| 2015 V50 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.55 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| HT7.26K | 17.96 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| 2013 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.55 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| HT7.26K | 19.23 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 3 Jul 13 |
| 2011 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.00 | | | | 3 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| SP7.26K | 8.94 | | | | 2 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| SP7.26K | 8.82 | | | | 1 | ns | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| HT7.26K | 18.44 | | | | 1 | ns | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| HT7.26K | 17.51 | | | | 2 | ns | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 2010 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.36 | | | | 2 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| SP7.26K | 9.34 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| SP7.26K | 9.20 | | | | 1 | B | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| SP7.26K | 8.80 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| DT2K | 17.84 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 2009 V40 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.75 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| 2007 V40 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.76 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| SP7.26K | 9.19 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |