| 2014 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.71 | w | 5.0 | | 8 | A | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 100 | 10.77 | | 1.1 | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 100 | 10.78 | | 0.9 | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 100 | 10.84 | | 0.5 | | 2 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 100 | 10.90 | | -0.1 | | 1 | h3 | | | Kingston | Surrey County Championships | 25 May 14 |
| 100 | 10.93 | | -0.4 | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 100 | 10.94 | | -0.2 | | 1 | ns1 | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 100 | 11.08 | | -0.9 | | 8 | h6 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 100 | 11.11 | | | | 1 | ns | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 100 | 11.18 | | 0.0 | | 2 | | | | Croydon | Rosenheim League East Division | 28 May 14 |
| 200 | 21.07 | w | 3.1 | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.08 | w | 2.1 | | 2 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.52 | | | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 200 | 21.54 | | -0.4 | | 1 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 200 | 21.57 | | 0.9 | | 1 | s1 | | | Kingston | Surrey County Championships | 24 May 14 |
| 200 | 21.58 | w | 2.1 | | 1 | h4 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.66 | | 0.8 | | 4 | A | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 200 | 21.67 | | 1.1 | | 4 | A | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 200 | 21.73 | | -1.6 | | 2 | A | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 200 | 21.79 | | -0.4 | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 200 | 21.79 | | -0.6 | | 5 | h3 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 200 | 21.85 | | -0.8 | | 1 | h2 | | | Kingston | Surrey County Championships | 24 May 14 |
| 200 | 21.87 | | | | 1 | ns | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 200 | 21.94 | | -1.1 | | 2 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 2013 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.65 | w | 2.6 | | 1 | 1.13 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.73 | | 1.2 | | 1 | 19 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 10.76 | | 0.0 | | 5 | 2.17 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.78 | | 1.2 | | 5 | 2 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 100 | 10.79 | | 1.7 | | 3 | 19 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 10.80 | | 0.2 | | 3 | B | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| 100 | 10.80 | | 1.1 | | 3 | 1.19 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 10.83 | | 1.5 | | 7 | h2 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 100 | 10.89 | | -0.2 | | 1 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 100 | 10.98 | | -0.5 | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| 100 | 11.0 | | | | 1 | ns1 | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 100 | 11.01 | | 0.0 | | 3 | ns 1 | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 100 | 11.10 | | | | 1 | 2 | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 100 | 11.2 | | | | 1 | ns2 | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 100 | 11.38 | | -4.4 | | 4= | ns1 | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 200 | 21.24 | | 0.9 | | 1 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 200 | 21.36 | w | 2.5 | | 1 | 6 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 200 | 21.51 | | 0.9 | | 1 | 16 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 21.78 | | 0.5 | | 3 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 200 | 21.80 | | 0.8 | | 6 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| 200 | 21.81 | | -1.7 | | 6 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 200 | 21.96 | | -0.4 | | 3 | 1 | | | Crystal Palace | Crystal Palace Open Meeting | 1 May 13 |
| 200 | 22.0 | | | | 1 | ns1 | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 200 | 22.03 | | | | 1 | 2 | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 200 | 22.1 | | | | 1 | ns1 | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 200 | 22.42 | | -1.3 | | 8 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 2012 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 3 | 2.14 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 60 | 7.05 | i | | | 1 | 1.29 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 200 | 22.39 | i | | | 2 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 2011 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.05 | | 0.3 | | 1 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| 100 | 11.24 | | -0.7 | | 3 | 2.2 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 100 | 11.31 | | -0.5 | | 5 | 1.1 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 200 | 21.8 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 21.94 | | 0.1 | | 1 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| 200 | 22.08 | | 0.0 | | 1 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 2010 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.02 | i | | | 2 | 2.17 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 7.02 | i | | | 2 | 1.5 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.07 | i | | | 6 | 2.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.14 | i | | | 1 | 1.2 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 100 | 10.9 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 100 | 11.0 | | | | 1 | A | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| 100 | 11.05 | | | | 2 | q | | | Kingston | Surrey County Championships | 9 May 10 |
| 100 | 11.10 | | 0.1 | | 8 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 100 | 11.10 | | -2.5 | | 1 | ns4 | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 100 | 11.1 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| 100 | 11.1 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 9 May 10 |
| 200 | 21.59 | | -2.5 | | 4 | h2 | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| 200 | 21.61 | | 0.0 | | 2 | s3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.62 | | 0.3 | | 3 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 21.7 | | | | 2 | A | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| 200 | 21.75 | | 0.0 | | 3 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 200 | 21.77 | | 0.0 | | 1 | h3 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 200 | 21.84 | | -2.2 | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.88 | | 2.0 | | 2 | 2 | | | Azusa CA, USA | Bryan Clay Invitational | 16 Apr 10 |
| 200 | 21.90 | | 1.3 | | 2 | 3 | | | Los Angeles CA, USA | Tiny Lister Invitational | 24 Apr 10 |
| 200 | 21.94 | | -0.9 | | 1 | h4 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.98 | | -0.2 | | 2 | h1 | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 22.07 | | 0.5 | | 2 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 200 | 22.2 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 200 | 22.32 | | 0.4 | | 4 | 3 | | | Norwalk CA, USA | Long Beach Invitational | 17 Apr 10 |
| 200 | 22.33 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 8 May 10 |
| 400 | 49.7 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| 2009 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | 0.1 | | 3 | A | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 100 | 11.1 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| 100 | 11.12 | | -0.2 | | 2 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 100 | 11.2 | | | | 3 | A | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| 100 | 11.25 | | | | 1 | 6 | | | Bromley | Blackheath & Bromley Open | 19 Aug 09 |
| 100 | 11.3 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 6 Jun 09 |
| 100 | 11.38 | | | | 3 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| 100 | 11.4 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| 200 | 21.78 | | 0.3 | | 2 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 200 | 21.8 | | 1.4 | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 200 | 22.1 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| 200 | 22.11 | | -0.7 | | 3 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 200 | 22.17 | | 0.7 | | 2 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 22.2 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| 200 | 22.25 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 9 May 09 |
| 200 | 22.3 | w | 3.2 | | 2 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| 200 | 22.3 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 6 Jun 09 |
| 200 | 22.48 | | 1.5 | | 7 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 400 | 49.80 | | | | 2 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400 | 51.0 | | | | 1 | B | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| 2008 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 23 Jul 08 |
| 100 | 11.0 | | | | 1 | | | | Bromley | Southern Men's League Division 2 | 2 Aug 08 |
| 100 | 11.1 | | 2.0 | | 2 | B | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| 100 | 11.3 | | | | 3 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 08 |
| 200 | 21.8 | | | | 1 | | | | Grays | Southern Men's League Division 2 | 7 Jun 08 |
| 200 | 21.9 | w | 2.6 | | 1 | A | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| 200 | 21.9 | | | | 1 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 08 |
| 200 | 21.94 | | 1.9 | | 1 | h1 | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 21.98 | | 0.9 | | 6 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 200 | 22.0 | | | | 1 | A | | | Bromley | Southern Men's League Division 2 | 2 Aug 08 |
| 200 | 22.05 | | -1.5 | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 22.06 | | 1.0 | | 1 | s2 | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 22.1 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 23 Jul 08 |
| 200 | 22.2 | | | | 2 | | | | Tooting Bec | Rosenheim League Eastern Division | 18 Jun 08 |
| 200 | 22.3 | | | | 1 | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| 200 | 22.34 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| 200 | 22.82 | | -4.4 | | 6 | s1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.85 | | -6.9 | | 3 | h5 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.9 | | | | 1 | | | | Tooting Bec | Rosenheim League - Eastern Division | 2 Jul 08 |
| 400 | 49.6 | | | | 1 | | | | Tooting Bec | Rosenheim League - Eastern Division | 2 Jul 08 |
| 400 | 50.39 | | | | 3 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2007 U23 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | | | | Tooting Bec | Rosenheim League | 20 Jun 07 |
| 100 | 11.5 | | | | | | | | Kingston | Southern Men's League Div 2 (4) | 23 Jun 07 |
| 200 | 22.1 | | | | 1 | | | | Tooting Bec | Southern Men's League Division 2 | 14 Jul 07 |
| 200 | 22.4 | | | | 1 | | | | Tooting Bec | Rosenheim League - Eastern Division | 4 Jul 07 |
| 200 | 22.4 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 4 Aug 07 |
| 200 | 22.5 | | | | 2 | | | | Tooting Bec | Rosenheim League | 20 Jun 07 |
| 200 | 22.7 | | | | 2 | | | | Kingston | Kinniard & Sward Trophies | 14 Apr 07 |
| 200 | 22.7 | | | | 1 | | | | Guildford | Southern Men's League Division 2 | 2 Jun 07 |
| 200 | 23.1 | | | | | | | | Kingston | Southern Men's League Div 2 (4) | 23 Jun 07 |