Club: Guernsey Gender: Male Age Group: V45 County: Hampshire Region: South East Nation: England

Lead Coach: Alan Rowe 2015-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 18:07.00 18:07.00 19:03.11 5000 5K 19:32 19:32 20:24 5K 5M 32:41 32:41 5M 10K 38:02 41:14 38:02 40:03 10K 7M 45:47 45:47 46:33 49:19 7M 10M 73:22 73:22 10M

Performances	Submit
2010 2013 2014 2015 2016 2017 2018 2019 2020 2021 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5K	19:32				34			4	Guernsey	Chertsey House Series 5K	21 Apr 24
5K	19:58				36			4	Guernsey	Chertsey House Series 5K	25 Feb 24
10K	41:14				29			6	Guernsey	Chertsey House Series 10K	24 May 24
2021 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
10K	38:02				24			5	Guernsey	Chertsey House Series 10K	5 Apr 21
2020 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5M	32:41				21			3	L'Ancresse	Chertsey House Series 5	2 Feb 20
2019 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
4.75MMT	31:07				19			5	L'Ancresse	Keith Falla Memorial Full Course 4.75	22 Aug 19
4.75MXC	33:08				38			7	L'Ancresse	Guernsey Boxing Day Open	26 Dec 19
2018 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
10K	40:03				35			6	Castel	Guernsey Easter 10K	2 Apr 18
10M	73:22				61			19	St Peter Port	Chertsey House Series 10	4 Feb 18
2017 V35 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
7M	45:47				23				Houmet-North Beach	Guernsey Liberation Day 7	9 May 17
2016 V35 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
3MXC	19:20				39				Delancey	FNB Guernsey League	15 Oct 16
2015 V35 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5000	18:07.00				1	1			St. Peter Port	Intertrust 5000m Meeting	23 Apr 15
4MXC	24:41				14				Delancey	FNB Guernsey League	5 Dec 15
2014 V35 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5000	19:03.11				5				St. Peter Port	Intertrust Guernsey Middle Distance Meeting	28 Aug 14
7M	46:33				17				St Peter Port	Liberation Day 7	9 May 14
ZXC	26:49				9				L'Ancresse	Guernsey League	22 Nov 14
2013 V35 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5K	20:24				28				Castel	Saumarez Park 5K Series	26 Apr 13
7M	49:19				21				St Peter Port	Liberation Day 7	9 May 13
2010 SEN Guernsey
Event	Perf				Pos				Venue	Meeting	Date
ZXC	19:00				38				Delancey Park	Firstrand Guernsey League	16 Oct 10
ZXC	26:44				17	2			Delancey Park	Firstrand Guernsey League	4 Dec 10
ZXC	27:30				1				Stonecrusher	Firstrand Guernsey League	6 Nov 10
ZXC	27:46				38				Millenium Stone	Firstrand Guernsey League	23 Oct 10
ZXC	33:53				4	3			Fauxquets Valley	Firstrand Guernsey League	20 Nov 10

Total Performances: 23

Please see the Submit section for details of how to notify us of any missing performances.

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