| 2012 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.0 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 800 | 2:27.40 | | | | 1 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:27.9 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 1500 | 5:08.02 | | | | 9 | A | | | Millfield | BMC PB Classic | 7 May 12 |
| 3000 | 11:19.69 | | | | 3 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 400HW | 71.1 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 1500SCW | 5:13.46 | | | | 9 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500SCW | 5:28.86 | | | | 1 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| 1500SCW | 5:35.98 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 1500SCW | 5:36.2 | | | | 1 | | | | Poole | Poole Open | 25 May 12 |
| 1500SCW | 5:36.5 | | | | 1 | | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| LJ | 3.26 | | | | 8 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| DT1K | 13.34 | | | | 7 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| JT600 | 8.82 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| parkrun | 19:53 | | | | 20 | | 1 | 1 | Poole | Poole parkrun # 50 | 10 Mar 12 |
| 2011 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.49 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 15 Jun 11 |
| 800 | 2:17.68 | | | | 9 | A | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:19.73 | | | | 1 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 800 | 2:22.4 | | | | 1 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 800 | 2:23.1 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 800 | 2:23.5 | | | | 1 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:42.12 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:43.52 | | | | 5 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:45.92 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:46.43 | | | | 2 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 1500 | 4:51.77 | | | | 4 | B | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:52.7 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 4:58.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| 1500 | 5:02.5 | | | | 1 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3M | 17:47 | | | | 19 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 19:12 | | | | 8 | | 2 | 1 | Poole | Poole parkrun # 2 | 9 Apr 11 |
| ZXC | 13:55 | | | | 45 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:17 | | | | 9 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 20:54 | | | | 41 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:41 | | | | 28 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:47 | | | | 31 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.4 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 800 | 2:19.2 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 800 | 2:21.5 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 800 | 2:21.9 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:22.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 10 |
| 800 | 2:23.4 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 800 | 2:24.0 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1500 | 4:45.4 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:45.82 | | | | 6 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:46.34 | | | | 15 | A | | | Watford | BMC Gold Standard Races | 19 May 10 |
| 1500 | 4:47.5 | | | | 4 | A | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:49.4 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 1500 | 4:49.52 | | | | 4 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:52.14 | | | | 9 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:53.9 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 4:55.1 | | | | 1 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| 1500 | 4:56.01 | i | | | 3 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 3000 | 10:32.76 | | | | 5 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 3000 | 10:38.4 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 2.997KL | 11:33 | | | | 11 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4KXC | 16:45 | | | | 72 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 4.4KXC | 16:48 | | | | 27 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3M | 18:28 | | | | 21 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 11:26 | | | | 4 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 15:16 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 4 Feb 10 |
| ZXC | 15:41 | | | | 55 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:39 | | | | 39 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 17:05 | | | | 3 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 17:50 | | | | 1 | | | | Poole | Dorset County Championships | 11 Dec 10 |
| ZXC | 20:37 | | | | 4 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U15 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.9 | | | | 2 | B | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:17.17 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 800 | 2:18.05 | | | | 4 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:19.9 | | | | 1 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 800 | 2:21.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 10 May 09 |
| 1500 | 4:40.31 | | | | 5 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:42.40 | | | | 3 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:43.55 | | | | 2 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:45.2 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:47.69 | | | | 5 | A | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:47.7 | | | | 1 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:47.76 | | | | 10 | B | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:49.5 | | | | 9 | A | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:52.50 | | | | 2 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:52.6 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 4:55.3 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 1500 | 5:04.2 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| ZRDL | 10:50 | | | | 8 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 14:04 | | | | 3 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10.12 | | | | 1 | | | | Ringwood | Wessex League | 22 Mar 09 |
| ZXC | 10:31 | | | | 2 | | | | Salisbury | Wessex League | 1 Feb 09 |
| ZXC | 11:11 | | | | 3 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 11:40 | | | | 21 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 12:52 | | | | 1 | | | | Leweston | Dorset County Championships | 10 Jan 09 |
| ZXC | 13:49 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 22 Jan 09 |
| ZXC | 14:06 | | | | 6 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 14:49 | | | | 1 | | | | Bridport | Dorset Championships | 12 Dec 09 |
| ZXC | 15:41 | | | | 17 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:01 | | | | 31 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 16:20 | | | | 59 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U15 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.5 | | | | 1 | B | | | Horspath | Wessex Young Athletes' League | 13 Jul 08 |
| 800 | 2:18.02 | | | | 3 | B | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:21.0 | | | | 1 | | | | Yeovil | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| 800 | 2:22.7 | | | | 1 | | | | Poole | Poole Open Meeting | 13 Aug 08 |
| 800 | 2:23.7 | | | | 1 | B | | | Basingstoke | UKA Young Athletes League Southern 1W | 4 May 08 |
| 800 | 2:23.9 | | | | 2 | | | | Bournemouth | Dorset Championships | 11 May 08 |
| 800 | 2:31.8 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 1000 | 3:05.8 | | | | 1 | | | | Street | South West Schools Biathlon Championships | 9 Nov 08 |
| 1500 | 4:43.17 | | | | 6 | | | | Bedford/Birmingham? | England Athletics Open Championships | 10 Aug 08 |
| 1500 | 4:43.30 | | | | 5 | h2 | | | Bedford/Birmingham? | England Athletics Open Championships | 9 Aug 08 |
| 1500 | 4:46.55 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:46.7 | | | | 3 | 1 | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:48.78 | | | | 6 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:51.2 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 13 Jul 08 |
| 1500 | 4:52.74 | | | | 4 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:53.37 | | | | 3 | D | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:54.6 | | | | 2 | A | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 1500 | 4:56.1 | | | | 1 | | | | Bournemouth | Dorset Championships | 10 May 08 |
| 1500 | 4:57.3 | | | | 1 | | | | Salisbury | Wessex Young Athletes' League | 27 Jul 08 |
| 1500 | 4:57.8 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 14 Jun 08 |
| 1500 | 4:58.9 | | | | 1 | A | | | Bournemouth | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 1500 | 5:03.3 | | | | 1 | | | | Bournemouth | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 3000 | 10:24.57 | | | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 5KMT | 20:12 | | | | | | 2 | 2 | Ringwood | Somerley 10K | 28 Dec 08 |
| ZRDL | 10:41 | | | | 10 | | | 10 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 7:14 | | | | 1 | | | | Avon Heath Country Park | Wessex League | 2 Mar 08 |
| ZXC | 8:37 | | | | 1 | | | 1 | Bournemouth | Wessex League | 13 Jan 08 |
| ZXC | 8:45 | | | | 2 | | | 2 | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 9:14 | | | | 1 | | | 1 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 9:28 | | | | 1 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 10:15 | | | | 1 | | | | Yeovil | Wessex League | 17 Feb 08 |
| ZXC | 10:49 | | | | 1 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 10:59 | | | | 5 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 11:04 | | | | 9 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 11:42 | | | | 2 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:49 | | | | 6 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 12:53 | | | | 3 | | | | Goodwood | Hampshire Women's League | 8 Nov 08 |
| ZXC | 13:28 | | | | 7 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 13:33 | | | | 5 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 13:44 | | | | 18 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 1 | | | | Poole | Dorset Schools' Championships | 31 Jan 08 |
| 2007 U13 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 100 | 15.0 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 200 | 31.6 | | | | | | | | Poole | Wessex Young Athletes' League | 8 Jul 07 |
| 200 | 31.9 | | | | | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| 800 | 2:31.6 | | | | 2 | | | | Poole | Wessex Young Athletes' League | 8 Jul 07 |
| 800 | 2:33.9 | | | | 4 | J | | | Exeter | BMC Exeter Regional Races | 26 Jun 07 |
| 800 | 2:35.0 | | | | 1 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 800 | 2:37.0 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 07 |
| 800 | 2:37.3 | | | | 2 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| 800 | 2:38.8 | | | | 3 | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| 800 | 2:39.17 | | | | 12 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 800 | 2:40.8 | | | | | | | | Portsmouth | UKA Young Athletes League Southern 2SW | 6 May 07 |
| 800 | 2:42.6 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| 800 | 2:44.5 | | | | | | | | Poole | Ashdown Open Graded | 11 Apr 07 |
| ZXC | 7:26 | | | | 1 | | | | Salisbury | Wessex League | 25 Nov 07 |
| ZXC | 7:28 | | | | 1 | | | | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 8:47 | | | | 3 | | | 3 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 8:54 | | | | 1 | | | | Leweston | Dorset Championships | 8 Dec 07 |
| ZXC | 9:18 | | | | 2 | | | 2 | Goodwood | Hampshire League | 10 Nov 07 |
| ZXC | 10:00 | | | | 2 | | | | Langport | Wessex League | 7 Oct 07 |