Neilson Hall

 notify us of amends 
 
Club:Bedford & County/Herts Phoenix
Gender:Male
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Philip O'Dell

About Login

Domestic Championships Record

3rd AAA Road 10K 2008
1st South of England Cross Country 2010 & 2011
1st Home Countries International Cross Country
3rd National Cross Country Championships 2013
2nd 5000m England Championships 2010
3rd National Cross Country Relay 2007
1st National Cross Country Relay 2008
1st National Cross Country Relay 2009
1st National Cross Country Relay 2010
1st National 6 stage Road relay 2010

Noteworthy performances

GB representative 2008 & 2012


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006200520042003200220012000
8001:56.01:56.328001:56.81:56.01:56.75
15003:49.623:50.133:51.1615003:49.623:49.83:50.463:53.004:11.14:04.94:05.14
30008:03.938:08.688:14.7230008:03.938:06.488:14.138:34.128:33.458:50.81
500014:00.4614:46.0514:00.46500014:38.4114:07.3514:09.7714:15.5815:48.7715:54.87
3000SC9:16.383000SC9:16.38
5K14:3214:445K14:4014:5814:3214:57
parkrun14:4932:4315:1414:49parkrun15:49
5M23:535M23:53
6M29:006M29:07 29:00
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006200520042003200220012000
10K29:1731:4829:5610K30:1529:1729:4129:5631:1732:0633:3432:53
10M49:1710M49:1757:08
HM65:2665:57HM65:26

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2021

2021 V35 Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun32:4359Armidale, AUSArmidale parkrun # 2869 Jan 21
2015 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
12KXC40:2512Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC38:531St AlbansHertfordshire County Championships4 Jan 15
2014 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun15:1411BedfordBedford parkrun # 14712 Apr 14
parkrun15:5711Wormwood ScrubsWormwood Scrubs parkrun # 15019 Apr 14
8.1KL25:256L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.5MXC30:134Horsenden HillATW Metropolitan League11 Jan 14
10K31:4831:481LetchworthStandalone 10K5 Oct 14
2013 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
15003:50.131AElthamBMC Regional Races19 Jun 13
30008:08.682AOxfordBMC Grand Prix20 Jul 13
30008:16.8412WatfordWatford Open Graded Meeting26 Jun 13
500014:46.051ABournemouthBritish Athletics League Division 46 Jul 13
4.819KL14:342L6Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5KXCL16:004L4MansfieldECCA National Relays2 Nov 13
8KXC25:2618EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC22:521St NeotsRAF v Eastern Counties v Cambridge Match26 Oct 13
ZXC29:171PerivaleATW Metropolitan League12 Jan 13
ZXC29:321NorthwoodATW Metropolitan League9 Feb 13
ZXC41:473SunderlandEnglish National Championships23 Feb 13
ZXC49:142Parliament HillSouthern Championships16 Feb 13
2012 SEN Bedford & County/Thames Valley/Herts Phoenix
EventPerfPosVenueMeetingDate
8001:56.327AHendonBritish Athletics League Division 128 Jul 12
15003:51.1628WatfordWatford Open Graded Meeting2 May 12
15003:55.52AGatesheadBritish Athletics League Division 130 Jun 12
15004:08.01ABedfordSouthern Men's League Division 15 May 12
30008:14.7243WatfordWatford Open Graded Meeting30 May 12
30008:31.051Wormwood ScrubsThames Valley Harriers Open meeting6 Jun 12
30008:40.642BHendonBritish Athletics League Division 128 Jul 12
500014:00.463ASolihullBMC Grand Prix21 Jul 12
500014:03.704ASportcityBMC Grand Prix19 May 12
500014:16.328BirminghamAviva British Championships inc. Olympic Trials24 Jun 12
500014:40.71ABedfordSouthern Men's League Division 15 May 12
5K14:442NorwichNorwich Lord Mayor's 5K7 Jul 12
parkrun14:491BedfordBedford parkrun # 688 Sep 12
parkrun14:591BedfordBedford parkrun # 4531 Mar 12
5.994KL17:561L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
8.663KL26:133L1Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K29:5617ManchesterBupa Great Manchester Run 10K20 May 12
HM65:57c5BristolBristol Half Marathon30 Sep 12
ZXC25:161StevenageATW Metropolitan League10 Nov 12
ZXC26:421Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC30:199LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC32:395CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC34:031RAF HaltonRAF v Eastern Counties v Cambridge Match27 Oct 12
ZXC36:091StevenageHertfordshire County Championships8 Jan 12
ZXC36:528Parliament HillEnglish National Championships25 Feb 12
ZXC49:456BrightonSouthern Championships28 Jan 12
2011 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
500014:38.413ADerbyBritish Athletics League Division 227 Aug 11
5K14:403NorwichLord Mayor's 5K City Centre Classic9 Jul 11
5.848KL17:306L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
5.994KL18:023L1AldershotSouthern Road Relay Championships25 Sep 11
5M23:5323:547London Victoria ParkVictoria Park Open 526 Mar 11
8.663KL26:515L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
6M29:07 1BedfordEMGP Bedford 617 May 11
10K30:1530:161DraycottWilne 10K4 Sep 11
10K30:4830:481Letchworth Garden CityStandalone 10K2 Oct 11
10K32:36A24Boulder CO, USABolderBOULDER 10K30 May 11
10M49:1711PortsmouthBupa Great South Run 1030 Oct 11
HM65:2665:269ReadingSweatshop Reading Half Marathon20 Mar 11
ZXC25:451Alexandra PalaceMetropolitan League15 Jan 11
ZXC25:521RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC27:192LutonApex Sports Chiltern League8 Oct 11
ZXC33:409Hannut, BELLotto Crosscup13 Feb 11
ZXC36:4510Alton TowersEnglish National Championships19 Feb 11
ZXC37:401St. AlbansHertfordshire County Championships9 Jan 11
ZXC48:231Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL15:583L2MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
8001:56.82AAbingdonBritish Athletics League Qualifier18 Sep 10
15003:49.621ABedfordBritish Athletics League Division 43 Jul 10
15003:57.051ASt. Peter PortBritish Athletics League Division 421 Aug 10
15004:01.82AAbingdonBritish Athletics League Qualifier18 Sep 10
30008:03.936AWatfordBMC Gold Standard Races28 Jul 10
30008:20.061ASt. Peter PortBritish Athletics League Division 421 Aug 10
500014:07.352GatesheadEngland Senior Closed Championships17 Jul 10
500014:10.912ASolihullBMC Nike Grand Prix10 Jul 10
500014:46.101AAbingdonBritish Athletics League Qualifier18 Sep 10
5K14:581Regents ParkAnthony Nolan Royal Romp 5K22 Aug 10
5.848KL17:243L2Sutton ParkNational 6 Stage Relays16 Oct 10
8.663KL25:591L3Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
9.8KXC29:1912LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K29:1729:171LeedsLeeds Abbey Dash 10K21 Nov 10
10K29:318BristolBristol 10K (inc England 10K Championships)9 May 10
10K30:3230:321Letchworth Garden CityStandalone 10K3 Oct 10
10K31:54A23Boulder CO, USADick's Sporting Goods BolderBOULDER 10K31 May 10
10.6KXC32:065Hannut, BELLotto Crosscup14 Feb 10
12KXC36:1211BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
ZXC25:331Trent ParkMetropolitan League13 Nov 10
ZXC33:4610Elgoibar, ESPLXVII Cross Internacional Juan Muguerza24 Jan 10
ZXC38:444LeedsEnglish National Championships27 Feb 10
ZXC50:571Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL15:124L4MansfieldECCA Relays6 Nov 10
2009 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
8001:56.06ABournemouthBritish Athletics League National 34 Jul 09
15003:49.81WatfordBMC Gold Standard Races15 Jul 09
15003:56.72ABournemouthBritish Athletics League National 34 Jul 09
30008:06.484ASolihullBMC Nike Grand Prix18 Jul 09
500014:09.775BirminghamAviva British Championships inc. World Trials12 Jul 09
500014:13.910AWatfordBMC Nike Grand Prix13 Jun 09
500014:22.731AAbingdonBritish Athletics League National 36 Jun 09
5K14:322Mountain AshNos Galan 5K31 Dec 09
5K14:401Marston MoretaineMarston Forest 5K19 Jun 09
5.994KL18:034L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
9KXC29:037GatesheadMcCain UK Cross Challenge14 Nov 09
6M29:001BedfordEast Midlands Grand Prix Bedford 619 May 09
9.8KXC29:2317LiverpoolMcCain UK Cross Challenge28 Nov 09
10K29:4112ManchesterBupa Great Manchester Run 10K17 May 09
10K30:381Letchworth Garden CityStandalone 10K4 Oct 09
ZRDL17:061L2Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL25:54L3Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC24:411ClayburyMetropolitan League7 Nov 09
ZXC25:481StevenageMetropolitan League17 Jan 09
ZXC25:571RuislipMetropolitan League10 Oct 09
ZXC26:131ChicksandsSunday League22 Nov 09
ZXC26:462HamSurrey Men's League Division 17 Feb 09
ZXC33:351BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC38:2510NottinghamCAU Inter County Championships7 Mar 09
ZXC39:189Parliament HillEnglish National Championships21 Feb 09
ZXC52:003HillingdonSouthern Championships24 Jan 09
2008 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
15003:50.467AWatfordBMC Gold Standard Races2 Jul 08
15003:50.665AWatfordBMC Gold Standard Races30 Jul 08
15003:57.22ALeedsBritish Athletics League National 35 Jul 08
15003:57.791ABedfordBritish Athletics League National 32 Aug 08
15003:59.851BAshfordBritish Athletics League National 316 Aug 08
30008:14.134AStretfordBMC Nike Grand Prix19 Jul 08
30008:30.4721WatfordWatford Harriers Open Graded Meeting18 Jun 08
500014:15.5811AEtonBMC Nike Grand Prix Final9 Aug 08
500014:21.814BSolihullBMC Nike Grand Prix28 Jun 08
500014:32.636Chiba City, JPNChiba Ekiden Relay Reserves Races24 Nov 08
3000SC9:16.381AAshfordBritish Athletics League National 316 Aug 08
5K14:571Marston MoretaineMarston Forest 5K20 Jun 08
5K15:074Mountain AshNos Galan 5K31 Dec 08
5KMT14:571Marston MoretaineMarston Forest 5K20 Jun 08
5.994KL18:005AldershotSouth of England 6 Stage Relay27 Sep 08
10K29:564ChichesterChichester Priory 10K12 Oct 08
10K30:457Cape Town, RSAWPA Championships & Powerade League Race31 May 08
10K31:051LetchworthStandalone 10K5 Oct 08
ZRDL26:4611L1Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC29:561DigswellSunday League16 Nov 08
ZXC37:353Hertford HeathHertfordshire Championships6 Jan 08
ZXCL13:461St. AlbansSt. Albans Relays20 Sep 08
ZXCL13:593St. AlbansSt. Albans Relays20 Sep 08
ZXCL14:58.054MansfieldECCU XC Relays1 Nov 08
2007 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
30008:34.121WatfordWatford Open Graded Meeting22 Aug 07
parkrun15:491Bushy ParkBushy Park parkrun # 1534 Aug 07
10K31:171LetchworthStandalone 10K7 Oct 07
10KDH30:42x19Madrid, ESPNike San Silvestre Vellacana31 Dec 07
ZXC26:382RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC33:013Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC34:013LutonApex Sports Chiltern League1 Dec 07
ZXCNT1TotternhoeThree Counties League28 Oct 07
2006 SEN Bedford & County/Herts Phoenix
EventPerfPosVenueMeetingDate
8001:56.75112WatfordWatford Open Meeting31 May 06
8001:56.95Sheffield (W)British Athletics League National 15 Aug 06
8001:57.923BWatfordWatford Open Meeting12 Jul 06
15003:53.0010AWatfordBMC Gold Standard Races23 Aug 06
15003:56.123FWatfordBMC/Nike Grand Prix10 Jun 06
15003:56.33Sheffield (W)British Athletics League National 15 Aug 06
15003:56.392BWatfordBMC Gold Standard Races26 Jul 06
15004:01.72DLoughboroughBMC/Nike Grand Prix20 May 06
15004:03.301WatfordWatford Open Meeting17 May 06
15004:07.41Milton KeynesSouthern Men's League Division 3N8 Jul 06
30008:33.451BWatfordWatford Open Meeting9 Aug 06
30008:48.122WatfordWatford Open Meeting3 May 06
10K32:061LetchworthStandalone 10km1 Oct 06
2005 SEN Herts Phoenix
EventPerfPosVenueMeetingDate
10K33:346LetchworthSTANDALONE 10km2 Oct 05
10M57:085Leighton BuzzardLeighton 1025 Sep 05
2004 U23 Herts Phoenix
EventPerfPosVenueMeetingDate
500015:48.772BedfordGold Cup & Jubilee Cup Finals21 Aug 04
10K32:533LetchworthSTANDALONE 10km Hertfordshire3 Oct 04
2003 U23 Herts Phoenix
EventPerfPosVenueMeetingDate
500015:54.872BedfordGold Cup & Jubilee Cup16 Aug 03
2002 U23 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:11.12WelwynHERTFORDSHIRE (May 6)14 May 02
2001 U20 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:04.91WelwynHERTFORDSHIRE COUNTY AAA 1500m & RELAY CHAMPS Welwyn Garden City7 May 01
15004:08.97h2WatfordSEAA Junior Champs26 May 01
30008:50.8113WatfordBMC30 May 01
2000 U20 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:05.1416BWatfordBMC Gold Standard Races12 Jul 00
Total Performances: 171
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2006354
800ALL2009314
800ALL2010387
800ALL2012352
1500U202000100
1500ALL2000458
1500U20200194
1500ALL2001432
1500ALL2006135
1500ALL200880
1500ALL200985
1500ALL2010117
1500ALL2012149
1500ALL2013121
3000ALL2001225
3000U20200143
3000ALL2006112
3000ALL2007113
3000ALL200835
3000ALL200917
3000ALL201013
3000ALL201260
3000ALL201327
5000ALL2003378
5000U23200350
5000U23200466
5000ALL2004359
5000ALL200837
5000ALL200934
5000ALL201028
5000ALL201190
5000ALL201218
5000ALL2013114
3000SCALL200826
5KALL200852
5KALL200920
5KALL201069
5KALL201130
5KALL201233
parkrunALL200714
parkrunALL20128
parkrunALL201428
parkrunALLAT161
5MALL20115
6MALL20111
6MALLAT3
10KU23200447
10KALL2004425
10KALL2005690
10KU23200576
10KALL2006246
10KALL2007131
10KALL200833
10KALL200914
10KALL201010
10KALL201162
10KALL201227
10KALL2014256
10MU23200526
10MALL2005484
10MALL201111
HMALL201117
HMALL201229