| 2024 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 24.72 | | | | 8 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| HT4K | 52.91 | | | | 1 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| HT4K | 51.37 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 24 |
| HT4K | 50.19 | | | | 2 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| HT4K | 49.95 | | | | 2 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| HT4K | 47.73 | | | | 1 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| HT4K | 47.44 | | | | 1 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| HT4K | 47.28 | | | | 2 | A | | | Hendon | Shaftesbury Barnet Harriers Throwsfest | 7 Apr 24 |
| HT4K | 45.28 | | | | 1 | A | | | Hendon | Shaftesbury Barnet Harriers Throwsfest | 30 Mar 24 |
| 2023 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 48.47 | | | | 3 | | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| HT4K | 48.40 | | | | 1 | | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| HT4K | 46.93 | | | | 1 | | | | Harrow | Harrow Autumn Open - Track, Jumps, Throws | 16 Sep 23 |
| HT4K | 46.39 | | | | 8 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| HT4K | 45.47 | | | | 11 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| HT4K | 45.43 | | | | 4 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| HT4K | 43.55 | | | | 5 | | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 2022 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 49.02 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| HT4K | 48.99 | | | | 5 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| HT4K | 48.68 | | | | 1 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| HT4K | 47.18 | | | | 3 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| HT4K | 46.81 | | | | 4 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| HT4K | 45.94 | | | | 4 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 45.48 | | | | 2 | | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| HT4K | 41.64 | | | | 9 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| JT600 | 7.64 | | | | 15 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 2021 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.12 | | | | 4 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| HT4K | 48.13 | | | | 3 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| HT4K | 47.89 | | | | 1 | | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| HT4K | 46.72 | | | | 5 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| HT4K | 46.63 | | | | 1 | | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| HT4K | 45.60 | | | | 4 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| HT4K | 42.18 | | | | 2 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| HT4K | 38.98 | | | | 3 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 1:42.57 | | | | 6 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| HT4K | 46.71 | | | | 4 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| HT4K | 43.11 | | | | 5 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 2017 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 49.08 | | | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HT4K | 43.91 | | | | 7 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 2012 U23 Shaftesbury Barnet/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 7 | B | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| TJ | 7.76 | | | | 7 | B | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| HT4K | 48.18 | | | | 5 | A | | | Olympic Park | BUCS Championships | 6 May 12 |
| HT4K | 46.61 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| HT4K | 44.65 | | | | 12 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| HT4K | 44.31 | | | | 3 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| HT4K | 43.00 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.84 | | | | 6 | | | | Eton | Jo Smith Cup | 7 May 11 |
| SP4K | 8.26 | | | | 4 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| DT1K | 20.01 | | | | 6 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| HT4K | 49.95 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| HT4K | 49.66 | | | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| HT4K | 48.43 | | | | 6 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| HT4K | 47.56 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| HT4K | 46.99 | | | | 1 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| HT4K | 46.91 | | | | 2 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| HT4K | 46.64 | | | | 5 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| HT4K | 45.42 | | | | 2 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| HT4K | 45.38 | | | | 4 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| HT4K | 44.52 | | | | 2 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| JT600 | 15.07 | | | | 5 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2010 U20 Ealing Southall & Middx/West London Hammer Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.33 | | -0.4 | | 8 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 400 | 82.50 | | | | 6 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| SP4K | 8.17 | | | | 4 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT4K | 48.70 | | | | 2 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| HT4K | 48.27 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HT4K | 47.83 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| HT4K | 47.72 | | | | 7 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 47.33 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT4K | 46.84 | | | | 6 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| HT4K | 46.82 | | | | 1 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT4K | 46.69 | | | | 2 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| HT4K | 46.22 | | | | 3 | 1 | | | Perivale | West London Hammer School Competition | 4 Apr 10 |
| HT4K | 45.91 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| HT4K | 45.10 | | | | 6 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| HT4K | 44.58 | | | | 2 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HT4K | 43.77 | | | | 2 | 2 | | | Perivale | West London Hammer School Competition | 4 Apr 10 |
| HT4K | 43.63 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT4K | 40.75 | | | | 13 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 2009 U17 Ealing Southall & Middx/West London Hammer Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| TJ | 8.83 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| SP4K | 7.76 | | | | 2 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| DT1K | 21.67 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| DT1K | 20.27 | | | | 2 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| HT4K | 49.63 | | | | 3 | | | | Cardiff | UK School Games | 6 Sep 09 |
| HT4K | 49.46 | | | | 1 | ns | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| HT4K | 48.26 | | | | 1 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| HT4K | 47.91 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| HT4K | 46.89 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HT4K | 46.67 | | | | 1 | A | | | Plymouth | Southern Women's League 1 | 25 Apr 09 |
| HT4K | 46.58 | | | | 4 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| HT4K | 45.35 | | | | 1 | A | | | Bracknell | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| HT4K | 45.11 | | | | 1 | A | | | Perivale | West London Hammer School Throws Competition | 16 Apr 09 |
| HT4K | 45.10 | | | | 2 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| HT4K | 44.83 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| HT4K | 44.54 | | | | 4 | | | | Hendon | Seax Trophy | 15 Jul 09 |
| HT4K | 44.42 | | | | 1 | A | | | Cambridge | Southern Women's League 1 | 25 Jul 09 |
| HT4K | 43.73 | | | | 1 | | | | Perivale | Perivale Open | 20 May 09 |
| HT4K | 43.35 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| HT4K | 41.83 | | | | 1 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| HT4K | 41.56 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| HT4K | 40.46 | | | | 1 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| HT4K | 39.94 | | | | 3 | QB | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 2008 U17 Ealing Southall & Middx/West London Hammer Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.07 | | | | | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| TJ | 8.96 | | | | | | | | Perivale | Southern Womens League - Premier | 28 Jun 08 |
| TJ | 8.94 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| TJ | 8.93 | | | | | | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| TJ | 8.91 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 18 May 08 |
| HT4K | 42.03 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| HT4K | 41.00 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| HT4K | 40.45 | | | | 3 | | | | Perivale | West London Throws | 12 Jun 08 |
| HT4K | 40.34 | | | | 1 | B | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| HT4K | 40.04 | | | | 6 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| HT4K | 39.74 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| HT4K | 39.59 | | | | 1 | B | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HT4K | 39.10 | | | | 1 | B | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT4K | 39.04 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| HT4K | 38.55 | | | | 1 | | | | Hendon | Middlesex Schools' Championships | 10 Jun 08 |
| HT4K | 37.83 | | | | 2 | QB | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| HT4K | 37.69 | | | | 1 | B | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| HT4K | 37.59 | | | | 3 | 2 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT4K | 36.31 | | | | 4 | 3 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT4K | 36.23 | | | | 9 | | | | Bath | UK School Games | 31 Aug 08 |
| HT4K | 35.64 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| HT4K | 34.14 | | | | 1 | | | | Ilford | Ilford AC Throws Open | 30 Mar 08 |
| 2007 U15 Ealing Southall & Middx/West London Hammer Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | | | | | Crawley | Southern Women's League Division 1 | 1 Sep 07 |
| HJ | 1.35 | | | | | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| HJ | 1.35 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| HJ | 1.35 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| HJ | 1.35 | | | | | | | | Carshalton | Southern Women's League Div 1 (3) & 3E | 7 Jul 07 |
| HJ | 1.35 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| HJ | 1.35 | | | | | | | | Perivale | Southern Women's League Division 1 | 28 Jul 07 |
| SP3.25K | 7.76 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| SP3.25K | 7.46 | | | | | | | | Hemel Hempstead | Southern Women's League Div 1 & 3E | 28 Apr 07 |
| SP3.25K | 7.44 | | | | | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| DT1K | 23.89 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| DT1K | 23.88 | | | | 2 | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| DT1K | 22.33 | | | | | | | | Hendon | Middlesex County Schools Championships | 9 Jun 07 |
| DT1K | 21.78 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| DT1K | 20.91 | | | | | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| DT1K | 20.36 | | | | | | | | Crawley | Southern Women's League Division 1 | 1 Sep 07 |
| DT1K | 19.74 | | | | | | | | Perivale | Southern Women's League Division 1 | 28 Jul 07 |
| DT1K | 19.34 | | | | | | | | Hendon | Middlesex County Championships | 13 May 07 |
| DT1K | 19.28 | | | | | | | | Hemel Hempstead | Southern Women's League Div 1 & 3E | 28 Apr 07 |
| 2006 U15 Ealing Southall & Middx/West London Hammer Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 15.9 | | | | | | | | Perivale | UKA Young Athletes League Southern 2S | 25 Jun 06 |
| SP3.25K | 7.63 | | | | | | | | Perivale | Farringdon/Jewkes/Atalanta/George French Trophy Meeting | 19 Aug 06 |
| DT1K | 19.48 | | | | | | | | Hendon | Middlesex County Schools Championships | 10 Jun 06 |