| 2015 U23 Windsor Slough Eton & Hounslow/Roehampton University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 13 | | 1 | | Rushmoor | Rushmoor parkrun # 60 | 8 Aug 15 |
| parkrun | 19:35 | | | | 18 | | 2 | | Frimley Lodge | Frimley Lodge parkrun # 289 | 15 Aug 15 |
| parkrun | 19:48 | | | | 17 | | 1 | | Frimley Lodge | Frimley Lodge parkrun # 280 | 6 Jun 15 |
| 2014 U23 Windsor Slough Eton & Hounslow/Roehampton University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | DNF | i | | | - | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 6.4KXC | 31:01 | | | | 312 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 2013 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.78 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:29.16 | | | | 5 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 13 |
| parkrun | 19:42 | | | | 43 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 451 | 16 Feb 13 |
| ZXC | 21:12 | | | | 202 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 22:52 | | | | 6 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.9 | | | | 4 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 800 | 2:22.21 | | | | 9 | 8 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:23.08 | | | | 5 | 5 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 800 | 2:23.26 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:25.54 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:25.76 | | | | 5 | 10 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:27.40 | | | | 3 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 800 | 2:28.22 | | | | 7 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 800 | 2:31.0 | | | | 3 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 1500 | 5:04.16 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 1500 | 5:04.27 | | | | 16 | 6 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:04.89 | | | | 12 | 7 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:08.49 | | | | 4 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 1500 | 5:18.72 | | | | 2 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 1500 | 5:18.86 | | | | 3 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 3000 | 11:24.5 | i | | | 4 | | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
| 3000 | 11:26.00 | | | | 1 | B | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 3000 | 11:36.4 | | | | 2 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| DT1K | 11.39 | | | | 5 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 3M | 19:58 | | | | 76 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 15:38 | | | | 3 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 17:55 | | | | 105 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 21:24 | | | | 4 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 23:26 | | | | 210 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.15 | | | | 6 | 2 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 2:26.11 | | | | 2 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 800 | 2:29.24 | | | | 6 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 800 | 2:30.12 | | | | 3 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:33.27 | | | | 6 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 800 | 2:34.7 | | | | 4 | A | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 800 | 2:35.9 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:37.55 | | | | 6 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500 | 5:44.86 | | | | 9 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| parkrun | 20:26 | | | | 71 | | | 1 | Bushy Park | Bushy Park parkrun # 384 | 26 Nov 11 |
| ZXC | 15:29 | | | | 5 | | | 4 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 16:30 | | | | 16 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 16:47 | | | | 9 | | | 3 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 23:18 | | | | 189 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:25 | | | | 74 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.7 | | | | 1 | | | | Twickenham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 300 | 45.8 | | | | 4 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 400 | 64.6 | | | | 1 | A | | | Walton | Southern Women's League 2 Senior - Match 2 | 22 May 10 |
| 800 | 2:24.26 | | | | 6 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:25.0 | | | | 10 | 8 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:25.34 | | | | 4 | 1 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 800 | 2:26.0 | | | | 1 | | | | Twickenham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:26.4 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 800 | 2:26.6 | | | | 1 | B | | | Walton | Southern Women's League 2 Senior - Match 2 | 22 May 10 |
| 800 | 2:27.8 | | | | 2 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 800 | 2:28.4 | | | | 4 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 1500 | 5:06.51 | | | | 7 | 4 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 5:07.29 | | | | 6 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 1500 | 5:08.06 | | | | 3 | 3 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 5:10.11 | | | | 9 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 5:12.1 | | | | 3 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match B | 18 Jul 10 |
| 1500 | 5:12.73 | | | | 1 | | | | Lee Valley | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 4KXC | 17:21 | | | | 136 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 20:52 | | | | 43 | | 3 | | Richmond Park | Richmond parkrun # 123 | 27 Feb 10 |
| parkrun | 21:19 | | | | 90 | | | | Bushy Park | Bushy Park parkrun # 296 | 20 Mar 10 |
| parkrun | 21:46 | | | | 50 | | | 1 | Bushy Park | Bushy Park parkrun # 333 | 4 Dec 10 |
| ZXC | 15:12 | | | | 3 | | | 1 | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 16:53 | | | | 5 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| 2009 U15 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.13 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:27.66 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 800 | 2:28.4 | | | | 1 | ns | | | Eton | Southern Women's League Premier | 27 Jun 09 |
| 800 | 2:29.0 | | | | 1 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| 800 | 2:30.2 | | | | 4 | A | | | Guildford | Vickery's Alder Valley Girls' League | 12 Jul 09 |
| 800 | 2:31.24 | | | | 8 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:31.7 | | | | 4 | B | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:34.7 | | | | 1 | | | | Perivale | Middlesex County Championships | 10 May 09 |
| 1500 | 5:14.54 | | | | 8 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 1500 | 5:16.0 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 1500 | 5:17.44 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 5:18.6 | | | | 1 | A | | | Eton | Southern Women's League Premier | 30 May 09 |
| 1500 | 5:22.3 | | | | 2 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 1500 | 5:22.96 | | | | 9 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1M | 5:35 | | | | 5 | | | 5 | London | Lord Mayor's Mile | 14 Nov 09 |
| 5K | 21:54 | | | | 2 | | | 2 | Ruislip | Hillingdon London Minimarathon Trial 3M | 31 Jan 09 |
| parkrun | 19:59 | | | | 46 | | 3 | | Bushy Park | Bushy Park parkrun # 280 | 12 Dec 09 |
| parkrun | 21:05 | | | | 9 | | 1 | | Bedfont Lakes | Bedfont parkrun # 30 | 28 Nov 09 |
| parkrun | 21:20 | | | | 6 | | 1 | | Bedfont Lakes | Bedfont parkrun # 22 | 3 Oct 09 |
| ZXC | 16:35 | | | | 9 | | 9 | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 16:48 | | | | 6 | | | | Trent Park | Middlesex County Championships | 10 Jan 09 |
| ZXC | 17:45 | | | | 59 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 17:50 | | | | 216 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U15 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.0 | | | | | | | | Guildford | Alder Valley League Girls Match | 8 Jun 08 |
| 800 | 2:33.2 | | | | | | | | Hendon | Middlesex County Championships | 11 May 08 |
| 800 | 2:33.52 | | | | | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| 800 | 2:35.77 | | | | 9 | D | | | Watford | BMC PB Classic | 17 May 08 |
| parkrun | 21:13 | | | | 114 | | | | Bushy Park | Bushy Park parkrun # 219 | 25 Oct 08 |
| ZXC | 14:19 | | | | 6 | | | | Cockfosters | Middlesex County Championships | 5 Jan 08 |
| ZXC | 15:37 | | | | 222 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U13 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.0 | | | | 1 | B | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 800 | 2:40.6 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 800 | 2:40.8 | | | | | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 800 | 2:43.99 | | | | | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 800 | 2:44.79 | | | | | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 1200 | 4:20.8 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1200 | 4:25.4 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| ZXC | 11:46 | | | | 9 | | | 9 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 13:24 | | | | 8 | | | 8 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| 2006 U13 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.58 | | | | | | | | Walton | Walton AC Open Meeting | 7 May 06 |
| 1200 | 4:30.3 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| parkrun | 22:29 | | | | 60 | | | | Bushy Park | Bushy Park parkrun # 73 | 4 Feb 06 |
| parkrun | 23:22 | | | | 76 | | | | Bushy Park | Bushy Park parkrun # 72 | 28 Jan 06 |