| 2025 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:29 | | | | 64 | | 3 | | Ashton Court | Ashton Court parkrun # 648 | 14 Jun 25 |
| 2024 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:19 | | | | 28 | | 2 | 1 | Ashton Court | Ashton Court parkrun # 589 | 6 Apr 24 |
| 3.16ML | 19:58 | | | | 7 | L6 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 24 |
| 6KXC | 26:25 | | | | 29 | | | | RNAS Merryfield | South West Inter County Championships | 7 Jan 24 |
| 8KXC | 33:52 | | | | 29 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 2023 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.19 | | | | 5 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 3000 | 10:46.91 | | -0.6 | | 4 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 3000 | 10:49.76 | | | | 2 | A | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 3000SCW | 12:50.62 | | | | 1 | A | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 5K | 18:11 | | | | 61 | | 4 | | Bath | South West PB Series 5K | 23 Aug 23 |
| 5K | 18:40 | | | | 91 | | 8 | | Bath | South West PB Series 5K | 14 Jun 23 |
| parkrun | 18:38 | | | | 7 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 154 | 8 Apr 23 |
| parkrun | 19:03 | | | | 7 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 125 | 2 Sep 23 |
| parkrun | 19:28 | | | | 42 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 916 | 4 Feb 23 |
| parkrun | 20:01 | | | | 14 | | 1 | 1 | Ashton Court | Ashton Court parkrun # 540 | 15 Apr 23 |
| parkrun | 20:11 | | | | 5 | | | | Bushy, Dublin, IRL | Bushy Dublin parkrun # 243 | 27 May 23 |
| parkrun | 20:18 | | | | 25 | | 3 | 1 | Eastville | Eastville parkrun # 218 | 29 Jul 23 |
| parkrun | 21:08 | | | | 44 | | | 1 | Eastville | Eastville parkrun # 199 | 18 Mar 23 |
| 3.16ML | 19:10 | | | | 4 | L02 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 1 Apr 23 |
| 5.9KXC | 25:32 | | | | 9 | | 8 | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 6.4KXC | 26:48 | | | | 95 | | 95 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 2022 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.0 | | | | 4 | 3 | | | Gloucester | Gloucester AC September Open | 8 Sep 22 |
| 800 | 2:18.23 | | | | 3 | B1 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 800 | 2:18.64 | | | | 1 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| 800 | 2:18.85 | | | | 3 | B | | | Exeter | BMC Regional Races | 26 Jul 22 |
| 2000SCW | 7:47.60 | | | | 2 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 4.33KL | 16:24 | | | | 46 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 5K | 19:09 | | | | 65 | W1 | 17 | | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| parkrun | 21:12 | | | | 5 | | 1 | 1 | Belvoir Castle | Belvoir Castle parkrun # 22 | 25 Jun 22 |
| 8KXC | 34:40 | | | | 100 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.16 | | | | 1 | B | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 3KXCL | 11:10 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 20:31 | | | | 18 | | 2 | 1 | Ashton Court | Ashton Court parkrun # 467 | 27 Nov 21 |
| 2020 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 25 | | 2 | | Endcliffe | Sheffield Hallam parkrun # 467 | 4 Jan 20 |
| 6.1KXC | 24:54 | | | | 18 | | 18 | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 2019 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.58 | | | | 2 | A | | | Chelmsford | UK Women's League Division 2 | 9 Jun 19 |
| 4.33KL | 16:20 | | | | 7 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| parkrun | 18:30 | | | | 62 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 821 | 25 Dec 19 |
| parkrun | 18:59 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 778 | 2 Mar 19 |
| 7.2KXC | 27:12 | | | | 7 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 2018 SEN San Domenico |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:59 | | | | 19 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.33KL | 16:37 | | | | 12 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| parkrun | 18:54 | | | | 8 | | 1 | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 202 | 10 Mar 18 |
| parkrun | 19:02 | | | | 38 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 723 | 24 Feb 18 |
| parkrun | 19:07 | | | | 32 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 738 | 9 Jun 18 |
| 3.165ML | 19:10 | | | | 2 | L6 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 6.4KXC | 27:19 | | | | 9 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 6.4KXC | 30:03 | | | | 13 | | 13 | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 2017 SEN San Domenico |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 23:17 | | | | 36 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.4KXC | 24:13 | | | | 7 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 6.42KXC | 25:51 | | | | 8 | | 8 | | Swansea | Welsh National Championships | 25 Feb 17 |
| 4M | 24:14 | | | | 45 | | 5 | | Redwick | Rose Inn 4 Series | 9 May 17 |
| 8KXC | 34:47 | | | | 114 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.8ML | 62:15 | | | | 30 | L16 | 2 | | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| 2016 SEN Ealing Southall & Middx/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.76 | | | | 1 | | | | Salon de Provence, FRA | Interclubs 1er Tour -N2-Promotion -Honneur | 8 May 16 |
| parkrun | 18:40 | | | | 18 | | 2 | | Brighton & Hove | Brighton & Hove parkrun # 480 | 24 Dec 16 |
| parkrun | 19:06 | | | | 21 | | 2 | | Cardiff | Cardiff parkrun # 423 | 6 Feb 16 |
| parkrun | 19:47 | | | | 20 | | 1 | 1 | Ashton Court | Ashton Court parkrun # 272 | 1 Oct 16 |
| 5.7KXC | 23:44 | | | | 8 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 5.9KXC | 22:51 | | | | 11 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 4M | 24:03 | | | | 30 | | 3 | | Redwick | Rose Inn 4 Series | 12 Jul 16 |
| 6.6KXC | 27:44 | | | | 10 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| HM | 88:29 | | | 88:58 | 768 | | 49 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| 2015 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.80 | | | | 4 | | | | Salon de Provence, FRA | Interclubs Méditerranée Brassage National | 10 May 15 |
| 800 | 2:16.64 | | | | 3 | A | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 2:17.99 | | | | 2 | | | | Carpentras, FRA | Meeting de Carpentras | 25 Apr 15 |
| 10K | 40:35 | | | | 43 | | 4 | | Salon de Provence, FRA | 10km du Bel Air Salonais | 19 Apr 15 |
| 2014 SEN Ealing Southall & Middx/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 26:05 | | | | 88 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 41:15 | c | | | 429 | | | | Bristol | Bristol 10K | 11 May 14 |
| 2013 U23 Ealing Southall & Middx/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 800 | 2:17.9 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 10K | 40:06 | c | | | 329 | | 36 | | Bristol | Bristol 10K | 5 May 13 |
| HM | 91:49 | c | | | 658 | | 61 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| ZXC | 21:14 | | | | 24 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 27:00 | | | | 47 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 29:19 | | | | 71 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 32:01 | | | | 153 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 36:35 | | | | 10 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 U23 Ealing Southall & Middx/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.47 | | | | 6 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:16.29 | | | | 4 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 10K | 39:37 | | | 39:52 | 221 | | 21 | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| ZXC | 27:35 | | | | 17 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 28:11 | | | | 108 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 35:29 | | | | 12 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| 2011 U23 Ealing Southall & Middx/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.10 | | | | 3 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 800 | 2:16.95 | | | | 5 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 800 | 2:18.91 | | | | 12 | 3 | | | Watford | Watford Open | 21 Sep 11 |
| 5K | 19:23 | | | | 49 | | 7 | | Bristol | Bridge Inn (Bristol) 5K Series | 27 Sep 11 |
| 4.15M | 27:26 | | | | 7 | | 1 | | Perivale | ESM Boxing Day Handicap | 26 Dec 11 |
| 10K | 40:28 | c | | | 349 | | 41 | | Bristol | Bristol 10K | 15 May 11 |
| ZXC | 22:20 | | | | 3 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 32:28 | | | | 66 | | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| 2010 U20 Ealing Southall & Middx/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.57 | i | | | 2 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| 800 | 2:15.6 | | | | 5 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 2:21.09 | i | | | 3 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| 4KXC | 16:10 | | | | 16 | | | 6 | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| 6KXC | 23:53 | | | | 45 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 10K | 42:11 | | | | 475 | | 62 | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
| ZXC | 24:00 | | | | 24 | | | | Bristol | Gwent League | 4 Dec 10 |
| 2009 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.5 | | | | 2 | A | | | Newham | Southern Women's League 1 | 5 Sep 09 |
| 400 | 59.92 | i | | | 4 | s1 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 400 | 60.0 | | | | 2 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 400 | 60.50 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 1 Mar 09 |
| 400 | 61.2 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| 400 | 61.54 | i | | | 3 | h3 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 800 | 2:15.88 | | | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:18.91 | | | | 1 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:19.6 | | | | 1 | A | | | Newham | Southern Women's League 1 | 5 Sep 09 |
| 800 | 2:20.5 | | | | 1 | ns | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 800 | 2:22.76 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 1 Mar 09 |
| ZXC | 15:35 | | | | 1 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| ZXC | 18:52 | | | | 3 | | | | Taunton | Gwent League | 6 Dec 09 |
| ZXC | 21:08 | | | | 154 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 22:07 | | | | 52 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 25:06 | | | | 34 | | | 3 | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 25:36 | | | | 27 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 26:38 | | | | 30 | | | 2 | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 27:26 | | | | 96 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.2 | | | | 2 | A | | | Reading | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 400 | 59.28 | | | | 5 | 4 | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 400 | 59.3 | | | | 2 | A | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 400 | 59.75 | | | | 7 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 60.14 | | | | 4 | 3 | 2 | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 400 | 60.51 | | | | 2 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 800 | 2:18.09 | | | | 3 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 2:18.5 | | | | 4 | B | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 800 | 2:18.59 | | | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 800 | 2:19.47 | | | | 9 | A | | | Watford | BMC PB Classic | 17 May 08 |
| 800 | 2:21.3 | | | | 2 | A | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 800 | 2:21.80 | | | | 8 | 3 | 3 | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 800 | 2:22.74 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| ZXC | 16:32 | | | | 10 | | | 5 | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 18:15 | | | | 116 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 18:57 | | | | 208 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 20:10 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 08 |
| ZXC | 26:56 | | | | 59 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| 2007 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.2 | | | | 2 | B | | | Perivale | Southern Women's League Division 1 | 28 Jul 07 |
| 800 | 2:18.5 | | | | 6 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 800 | 2:19.5 | | | | 2 | | | | Perivale | Southern Women's League Division 1 | 28 Jul 07 |
| 800 | 2:20.6 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 800 | 2:21.95 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| 800 | 2:24.7 | | | | 1 | B | | | Carshalton | Southern Women's League Division 1 | 7 Jul 07 |
| 1500 | 5:03.24 | | | | 2 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 07 |
| 3000 | 11:19.8 | | | | | | | | Perivale | Perivale Clubhouse Opening Meeting | 28 Mar 07 |
| 3000 | 11:26.96 | | | | 6 | | 4 | | Hendon | Middlesex County Championships | 12 May 07 |
| 3000 | 11:37.2 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| 4KXC | 18:10 | | | | 19 | W | | 9 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 15:02 | | | | 1 | | | 1 | Perivale | North West London Young Athletes League | 6 Oct 07 |
| ZXC | 16:09 | | | | 7 | | | 7 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 17:17 | | | | 6 | | | 4 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 23:33 | | | | 57 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |