| 2013 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | | | 1 | | | | Douglas | Isle of Man AA Open Meetings | 22 May 13 |
| 400 | 51.2 | | | | 1 | B | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 400 | 51.2 | | | | 2 | B | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| 400 | 52.3 | | | | 1 | B | | | Douglas | North of England League Division 2W | 5 May 13 |
| 800 | 1:51.87 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 800 | 1:53.08 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 14 May 13 |
| 800 | 1:53.82 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 800 | 1:53.93 | | | | 8 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:54.4 | | | | 1 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 800 | 1:56.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 800 | 1:56.64 | | | | 4 | | | | Hamilton, BER | Island Games | 16 Jul 13 |
| 800 | 1:57.48 | | | | 1 | h3 | | | Hamilton, BER | Island Games | 15 Jul 13 |
| 800 | 1:58.8 | | | | 1 | A | | | Douglas | North of England League Division 2W | 5 May 13 |
| 800 | 1:59.4 | | | | 1 | | | | Douglas | Celton Manx Isle of Man Championships | 30 Jun 13 |
| 1500 | 3:57.88 | | | | 2 | | | | Hamilton, BER | Island Games | 19 Jul 13 |
| 1500 | 4:00.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 25 May 13 |
| 1500 | 4:02.02 | | | | 1 | | | | Douglas | Celton Manx Isle of Man Championships | 29 Jun 13 |
| 2012 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.8 | | | | 2 | | | | Douglas | Celton Manx T&F Championships | 14 Jul 12 |
| 400 | 51.5 | | | | 2 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 400 | 52.1 | | | | 1 | | | | Douglas | Manx Harriers League | 16 May 12 |
| 800 | 1:53.22 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 800 | 1:53.71 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:53.92 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:56.4 | | | | 2 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 800 | 1:57.8 | | | | 2 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 1:58.1 | | | | 1 | | | | Douglas | Celton Manx T&F Championships | 15 Jul 12 |
| 1500 | 4:02.8 | | | | 3 | | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 1500 | 4:07.1 | | | | 4 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| SP7.26K | 9.10 | | | | 4 | | | | Douglas | Celton Manx T&F Championships | 14 Jul 12 |
| ZXC | 10:17 | | | | 1 | | | | Ballanette | Microgaming Manx League | 21 Oct 12 |
| 2011 U23 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | B | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 200 | 24.5 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 200 | 24.5 | | | | 1 | B | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 400 | 50.9 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 400 | 51.2 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 400 | 51.4 | | | | 1 | A | | | Salford | North of England League Division 4W | 4 Jun 11 |
| 400 | 51.8 | | | | 1 | | | | Douglas | Isle of Man Track and Field Championships | 23 Jul 11 |
| 400 | 52.2 | | | | 2 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| 800 | 1:55.78 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 23 Aug 11 |
| 800 | 1:55.93 | | | | 5 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 800 | 1:57.6 | | | | 1 | A | | | Salford | North of England League Division 4W | 4 Jun 11 |
| 800 | 1:59.7 | | | | 1 | | | | Douglas | Isle of Man Track and Field Championships | 24 Jul 11 |
| 800 | 1:59.8 | | | | 1 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| 800 | 2:00.0 | | | | 1 | | | | Douglas | Manx Harriers Open | 27 Mar 11 |
| 800 | 2:01.1 | | | | 2 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 800 | 2:01.14 | | | | 3 | h3 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 800 | 2:01.4 | | | | 1 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 1500 | 4:12.4 | | | | 2 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| ZXC | 6:56 | | | | 1 | | | | Crossags | Medis Isle Of Man League | 13 Nov 11 |
| ZXC | 10:42 | | | | 1 | | | | Ballannette | Medis Isle Of Man League | 16 Oct 11 |
| ZXC | 11:15 | | | | 1 | | | | Pulrose | Manx Gas League | 13 Feb 11 |
| 2010 U23 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:00 | | | | 1 | | | | Crossags | Manx Gas League | 21 Nov 10 |
| 2009 U23 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 1 | B | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| 800 | 1:56.62 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 800 | 1:56.8 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| 800 | 1:59.0 | | | | 1 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 1:59.3 | | | | 1 | A | | | Bebington | North of England League Division 4W | 2 May 09 |
| 800 | 1:59.5 | | | | 1 | | | | Douglas | Isle of Man Championships | 24 May 09 |
| 800 | 2:02.13 | | | | 3 | h2 | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 800 | 2:02.5 | | | | 2 | | | | Douglas | Manx Harriers League | 15 Apr 09 |
| 1500 | 4:12.0 | | | | 5 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 1500 | 4:17.4 | | | | 1 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| 3K | 9:12 | | | | 1 | | | | Ramsey | Ramsey Bakery Fireman Runs 5 Miles | 5 Feb 09 |
| ZMT | 9:39 | | | | 1 | | | 1 | Ramsey | Ramsey Commissioners Park Runs | 17 Apr 09 |
| ZXC | 9:05 | | | | 1 | | | 1 | Ramsey | Ramsey Bakery Fireman Runs 4.5M | 5 Mar 09 |
| ZXC | 24:08 | | | | 1 | | | | Pulrose | Isle of Man Championships | 1 Feb 09 |
| ZXC | 38:12 | | | | 4 | | | 1 | Douglas | Manx Gas League | 8 Mar 09 |
| 2008 U20 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| 400 | 53.7 | | | | | | | | Warrington | North of England League Division 4W | 3 Aug 08 |
| 800 | 1:58.0 | | | | 2 | A | | | Stretford | North of England League Division 4W | 6 Jul 08 |
| 800 | 1:59.6 | | | | 3 | A | | | Warrington | North of England League Division 4W | 3 Aug 08 |
| 800 | 1:59.7 | | | | 3 | | | | Blackpool | Lancashire County Championships | 11 May 08 |
| 800 | 2:00.9 | | | | 2 | | | | Douglas | Isle of Man Track & Field Championships | 12 Jul 08 |
| 800 | 2:02.3 | | | | | | | | Ramsey (IOM) | Northern (IOM) Championships | 19 Jul 08 |
| 800 | 2:05.4 | | | | | | | | Sportcity | North of England League Division 4W | 3 May 08 |
| 1500 | 4:16.7 | | | | | | | | Blackpool | Lancashire County Championships | 10 May 08 |
| TJ | 11.81 | | | | | | | | Ramsey (IOM) | Northern (IOM) Summer Track League | 27 Jun 08 |
| DT1.75K | 30.72 | | | | | | | | Ramsey (IOM) | Northern (IOM) Summer Track League | 18 Apr 08 |
| 3K | 9:11 | | | | 1 | | | 1 | Ramsey | Ramsey Bakery Fire Service Run | 10 Jan 08 |
| ZRD | 8:55 | | | | 1 | | | 1 | Douglas | Ramsey Bakery Fireman's runs | 6 Mar 08 |
| ZRD | 9:11 | | | | 1 | | | 1 | Ramsey | Ramsey Bakery Fireman’s Runs | 6 Nov 08 |
| ZXC | 27:49 | | | | 1 | | | | Glen Vine | Manx Gas League | 9 Nov 08 |
| ZXC | 32:41 | | | | 1 | | | 1 | Ramsey | Manx Gas Isle of Man Championships | 20 Jan 08 |
| 2007 U20 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.8 | | | | | | | | Litherland | North of England League Div 3W | 5 Aug 07 |
| 800 | 2:01.9 | | | | 1 | | | | Douglas | Dohle Isle of Man Championships | 29 Jul 07 |
| 800 | 2:02.6 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:04.6 | | | | | | | | Liverpool | North of England League Division 3W | 5 May 07 |
| 1500 | 4:18.7 | | | | | | | | Douglas IOM | Isle of Man T&F Champs | 28 Jul 07 |
| TJ | 11.60 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| TJ | 11.58 | | | | | | | | Liverpool | North of England League Division 3W | 5 May 07 |
| 2.8KMT | 9:36 | | | | 1 | | | | Douglas | Ramsey Bakery Firemen's Handicap Runs | 11 Nov 07 |
| 5.04KXC | 20:47 | | | | 1 | | | | Isle of Man | Manx Gas Cross Challenge | 11 Nov 07 |
| ZRD | 9:46 | | | | 1 | | | 1 | Ramsey | Ramsey Bakery Fireman's Run | 11 Oct 07 |
| ZXC | 27:01 | | | | 1 | | | | Crossags | Manx Gas Cross Challenge | 9 Dec 07 |
| 2006 U17 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.4 | | | | | | | | Douglas IOM | - | 28 May 06 |
| 1500 | 4:35.0 | | | | | | | | Douglas IOM | - | 27 May 06 |
| LJ | 5.18 | | | | | | | | Douglas IOM | - | 28 May 06 |
| TJ | 11.62 | | | | | | | | Douglas IOM | - | 27 May 06 |
| DT1.5K | 21.70 | | | | | | | | Douglas IOM | - | 27 May 06 |
| 2002 U13 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.9 | | | | 3 | | | | Blackburn | Lancashire County Championships | 12 May 02 |
| 1500 | 5:06.3 | | | | 6 | | | | Blackburn | Lancashire County Championships | 11 May 02 |