| 2025 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:44 | | | | 111 | | | | Battersea | Battersea parkrun # 13 | 4 Jan 25 |
| parkrun | 19:58 | | | | 128 | | | | Battersea | Battersea parkrun # 26 | 26 Apr 25 |
| parkrun | 20:00 | | | | 103 | | | 1 | Bushy Park | Bushy Park parkrun # 1058 | 18 Oct 25 |
| parkrun | 20:13 | | | | 9 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 177 | 3 May 25 |
| parkrun | 21:57 | | | | 50 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun # 918 | 15 Nov 25 |
| parkrun | 22:04 | | | | 50 | | | 1 | Bolberry Down | Bolberry Down parkrun # 192 | 23 Aug 25 |
| parkrun | 22:25 | | | | 21 | | 1 | 1 | Mole Valley | Mole Valley parkrun # 332 | 27 Sep 25 |
| 2024 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 984 | 11 May 24 |
| parkrun | 19:27 | | | | 29 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 1007 | 19 Oct 24 |
| parkrun | 19:40 | | | | 104 | | | 1 | Battersea | Battersea parkrun # 11 | 21 Dec 24 |
| parkrun | 19:52 | | | | 76 | | | | Bushy Park | Bushy Park parkrun # 978 | 30 Mar 24 |
| parkrun | 19:58 | | | | 52 | | 3 | | Clapham Common | Clapham Common parkrun # 229 | 1 Jun 24 |
| parkrun | 20:24 | | | | 4 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 129 | 4 May 24 |
| parkrun | 21:40 | | | | 39 | | 3 | 1 | St Albans | St Albans parkrun # 564 | 20 Jan 24 |
| 10M | 68:23 | | | 68:30 | 102 | | 11 | | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
| HM | 89:35 | | | 91:32 | 275 | | 23 | | Reading | Reading Half Marathon | 14 Apr 24 |
| 2023 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 7 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 84 | 29 Apr 23 |
| parkrun | 20:01 | | | | 71 | | 2 | 1 | Clapham Common | Clapham Common parkrun # 164 | 18 Feb 23 |
| parkrun | 20:41 | | | | 114 | | | | Bushy Park | Bushy Park parkrun # 915 | 28 Jan 23 |
| parkrun | 21:45 | | | | 42 | | | | Clapham Common | Clapham Common parkrun # 206 | 23 Dec 23 |
| parkrun | 21:53 | | | | 56 | | | | St Albans | St Albans parkrun # 541 | 19 Aug 23 |
| parkrun | 22:05 | | | | 36 | | | | Bolberry Down | Bolberry Down parkrun # 98 | 26 Aug 23 |
| parkrun | 22:19 | | | | 32 | | | 1 | Mole Valley | Mole Valley parkrun # 224 | 30 Sep 23 |
| parkrun | 23:22 | | | | 195 | | | | Clapham Common | Clapham Common parkrun # 188 | 12 Aug 23 |
| parkrun | 23:26 | | | | 42 | | | 1 | Mole Valley | Mole Valley parkrun # 220 | 2 Sep 23 |
| 8KXC | 33:12 | | | | 22 | | 16 | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 10K | 42:48 | | | 43:11 | 87 | | 13 | | St Albans | St Albans 10K | 7 Apr 23 |
| HMMT | 90:02 | | | 90:24 | 168 | | 16 | | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 26 Mar 23 |
| 2022 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 88 | | | | Bushy Park | Bushy Park parkrun # 872 | 16 Apr 22 |
| parkrun | 20:32 | | | | 44 | | 1 | 1 | Clapham Common | Clapham Common parkrun # 154 | 26 Nov 22 |
| parkrun | 20:45 | | | | 108 | | | | Bushy Park | Bushy Park parkrun # 878 | 28 May 22 |
| parkrun | 20:48 | | | | 29 | | 2 | 1 | St Albans | St Albans parkrun # 501 | 19 Nov 22 |
| parkrun | 23:01 | | | | 103 | | | | St Albans | St Albans parkrun # 506 | 24 Dec 22 |
| 5.6KXC | 24:14 | | | | 29 | SW | | | Oxford | Chiltern League | 15 Oct 22 |
| 7.9KXC | 36:13 | | | | 22 | | 14 | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| HMMT | 88:23 | | | 88:35 | 124 | | 10 | | Thames Ditton | Hampton Court Palace Half Marathon | 20 Mar 22 |
| 20MMT | 2:43:47 | | | 2:44:05 | 65 | | 16 | | Bedford | Bedford RunFest Half Marathon / 20M | 4 Sep 22 |
| Mar | 3:28:10 | c | | | 5347 | | 871 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KXC | 25:04 | | | | 83 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| Mar | 3:28:11 | c | | | 5603 | | 887 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 40 | | 1 | 1 | Clapham Common | Clapham Common parkrun # 86 | 1 Feb 20 |
| parkrun | 20:22 | | | | 30 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 205 | 25 Jan 20 |
| 6.1KXC | 26:13 | | | | 26 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 8KXC | 33:43 | | | | 27 | | 17 | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 2019 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.19 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 1500 | 5:12.89 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 5K | 21:02 | | | | 99 | | 19 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
| parkrun | 21:22 | | | | 71 | | 3 | 1 | Clapham Common | Clapham Common parkrun # 76 | 16 Nov 19 |
| 5.6KXC | 25:51 | | | | 96 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 10K | 44:05 | | | 44:11 | 56 | | 9 | | St Albans | St Albans Easter 10K | 19 Apr 19 |
| 2018 SEN St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 400 | 60.9 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 5:14.1 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 3KXCL | 11:41 | | | | 35 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5K | 20:32 | | | | 102 | | 22 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Dec 18 |
| parkrun | 20:18 | | | | 15 | | 1 | 1 | Killerton | Killerton parkrun # 377 | 4 Aug 18 |
| 8KXC | 34:14 | | | | 64 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 2017 U23 St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 400 | 62.4 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400 | 63.9 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:18.9 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:19.84 | | | | 8 | A | | | Loughborough | Loughborough International | 21 May 17 |
| HJ | 1.20 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 3K | 10:39 | | | | 46 | | | | Armagh | Armagh International Road Races | 16 Feb 17 |
| 3KXCL | 11:14 | | | | 41 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KL | 14:17 | | | | 44 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| parkrun | 19:58 | | | | 34 | | 3 | | Bushy Park | Bushy Park parkrun # 714 | 30 Dec 17 |
| 5.4KXC | 21:40 | | | | 12 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.6KXC | 22:08 | | | | 15 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 5.85KXC | 22:57 | | | | 16 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 6KXC | 21:49 | | | | 39 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 8KXC | 32:02 | | | | 9 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 5.1MNAD | 37:55 | | | | 27 | | 2 | | Dartmouth | Dartmouth Regatta 5.1 | 26 Aug 17 |
| 2016 U23 St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.64 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 400 | 61.55 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 2:10.15 | | | | 5 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 2:10.59 | | | | 3 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 2:13.14 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 16 |
| 800 | 2:13.44 | | | | 9 | C | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 2:13.98 | | | | 11 | 16 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:15.28 | | | | 1 | h1 | | | Bedford | BUCS Championships | 1 May 16 |
| 800 | 2:17.83 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 800 | 2:18.73 | | | | 1 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 2:22.24 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 1500 | 4:38.62 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| 3KXCL | 11:28 | | | | 52 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 5.4KXC | 23:00 | | | | 24 | | | | Luton | Chiltern League | 3 Dec 16 |
| 5.9KXC | 23:37 | | | | 56 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 24:11 | | | | 49 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.1KXC | 24:52 | | | | 83 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 24:30 | | | | 16 | | | | Wolverhampton | Midland Women's League | 13 Feb 16 |
| 2015 U23 St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 58.8 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 59.6 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:10.20 | | | | 5 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 2:11.93 | | | | 7 | | | | Loughborough | Loughborough International | 17 May 15 |
| 800 | 2:12.35 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:13.45 | | | | 8 | | | | Bedford | BUCS Championships | 4 May 15 |
| 800 | 2:13.61 | | | | 3 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 800 | 2:13.68 | | | | 11 | 17 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:13.89 | | | | 6 | D | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 2:14.02 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 800 | 2:16.2 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:16.87 | | | | 3 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 2:17.7 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 1500 | 4:43.03 | | | | 4 | | | | Birmingham | BMC Regional Races | 20 May 15 |
| 1500 | 4:43.18 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 3KXCL | 10:38 | | | | 33 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 13:04 | | | | 2 | L2 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5KMT | 19:23 | | | 19:23 | 3 | | 1 | | Bushy Park | Capital Runners Bushy Park 5K | 18 Oct 15 |
| 6.4KXC | 26:20 | | | | 26 | | | | Leamington Spa | Midland Women's League | 7 Nov 15 |
| ZXC | 19:36 | | | | 17 | | | 6 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 25:58 | | | | 1 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 26:21 | | | | 62 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 St. Albans AC/St. Albans Striders/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.7 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 58.91 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 400 | 59.66 | | | | 2 | | | | Loughborough | Loughborough Students AC v The Army v British Police | 14 May 14 |
| 400 | 60.1 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 400 | 60.8 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 800 | 2:13.60 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:14.7 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 800 | 2:14.76 | | | | 3 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 800 | 2:14.97 | | | | 1 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:16.54 | | | | 3 | E | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 2:18.48 | | | | 6 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 2:18.88 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:19.44 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:19.73 | | | | 4 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| 800 | 2:20.8 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 800 | 2:23.57 | | | | 3 | h4 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 2:24.30 | | | | 10 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 1500 | 4:48.62 | | | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | DNF | | | | - | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 2ML | 12:54 | | | | 5 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| parkrun | 19:59 | | | | 24 | | 1 | | Preston Park | Preston Park parkrun # 70 | 6 Sep 14 |
| parkrun | 20:23 | | | | 56 | | 3 | | Bushy Park | Bushy Park parkrun # 540 | 18 Oct 14 |
| parkrun | 20:30 | | | | 84 | | | | Bushy Park | Bushy Park parkrun # 533 | 30 Aug 14 |
| parkrun | 20:44 | | | | 65 | | | | Bushy Park | Bushy Park parkrun # 527 | 19 Jul 14 |
| 6KXC | 24:23 | | | | 65 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 26:00 | | | | 70 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6.4KXC | 26:56 | | | | 127 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 20:04 | | | | 23 | | | 6 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 23:21 | | | | 9 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 26:15 | | | | 39 | | | 13 | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXCL | 9:20 | | | | 7 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 2 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 400 | 58.4 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 58.69 | | | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 400 | 60.4 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| 400 | 61.0 | | | | 1 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 800 | 2:12.11 | | | | 3 | 18 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:12.36 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 800 | 2:13.35 | | | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 2:13.82 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 2:15.62 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 800 | 2:16.73 | | | | 1 | 8 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:18.6 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 800 | 2:21.39 | | | | 8 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 2:22.05 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:23.4 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| 800 | 2:25.9 | | | | 4 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 4:47.18 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 1500 | 4:48.04 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| LJ | 4.56 | | | | 4 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| DT1K | 16.20 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 2.5KXCL | 9:21 | | | | 15 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 15:31 | | | | 46 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| parkrun | 20:20 | | | | 28 | | 2 | 1 | St Albans | St Albans parkrun # 77 | 29 Jun 13 |
| parkrun | 20:43 | | | | 34 | | | | St Albans | St Albans parkrun # 65 | 6 Apr 13 |
| 10K | 44:20 | | | 45:07 | 1136 | | 195 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| ZXC | 16:39 | | | | 2 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 19:39 | | | | 107 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 22:21 | | | | 11 | | | 5 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 22:47 | | | | 7 | | | 3 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 24:31 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 25:31 | | | | 16 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 27:41 | | | | 6 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXCL | 12:55 | | | | 10 | L1 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.38 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 400 | 59.47 | | | | 6 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 60.15 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 60.48 | | | | 2 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 61.2 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 800 | 2:17.25 | | | | 3 | D | | | Wormwood Scrubs | BMC Regional Races | 6 Jun 12 |
| 800 | 2:17.63 | | | | 9 | 11 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:18.20 | | | | 6 | C | | | Eltham | BMC Regional Races | 23 May 12 |
| 800 | 2:19.77 | | | | 4 | E | | | Eltham | BMC Regional Races | 20 Jun 12 |
| 800 | 2:22.1 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 1500 | 5:12.4 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 1500 | 5:15.36 | | | | 16 | 6 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| parkrun | 21:08 | | | | 20 | | 2 | 1 | St Albans | St Albans parkrun # 2 | 21 Jan 12 |
| parkrun | 21:31 | | | | 22 | | 3 | 1 | St Albans | St Albans parkrun # 17 | 5 May 12 |
| parkrun | 21:35 | | | | 17 | | 2 | 1 | St Albans | St Albans parkrun # 16 | 28 Apr 12 |
| parkrun | 21:42 | | | | 22 | | | | St Albans | St Albans parkrun # 11 | 24 Mar 12 |
| 5M | 35:05 | c | | | 721 | | | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| ZXC | 15:44 | | | | 2 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 18:06 | | | | 116 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:47 | | | | 15 | | | 9 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 20:11 | | | | 46 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 21:43 | | | | 79 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:06 | | | | 31 | | | 13 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 23:55 | | | | 5 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 30:07 | | | | 20 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 10:07 | | | | 32 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 19:54 | | | | 4 | L4 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| 2011 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 27.4 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 300 | 41.85 | | | | 2 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 300 | 41.9 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 300 | 42.08 | | | | 5 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 300 | 42.3 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 300 | 42.5 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 300 | 42.6 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 300 | 42.8 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 400 | 59.59 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 800 | 2:17.21 | | | | 7 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 2:17.70 | | | | 11 | 9 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:18.07 | | | | 4 | 9 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:19.07 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 800 | 2:19.14 | | | | 6 | h2 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 800 | 2:19.16 | | | | 5 | 5 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:19.3 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 800 | 2:20.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:20.3 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 800 | 2:20.80 | | | | 4 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 800 | 2:21.8 | | | | 1 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 800 | 2:21.9 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 800 | 2:22.2 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 800 | 2:32.1 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 4:55.76 | | | | 4 | 7 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:07.7 | | | | 3 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 1500 | 5:10.5 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| TJ | 8.48 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| SP4K | 4.33 | | | | 5 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 2.997KL | 11:31 | | | | 17 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 15:06 | | | | 191 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:33 | | | | 16 | | | 13 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 17:35 | | | | 6 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 20:49 | | | | 19 | | | 14 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:57 | | | | 29 | | | 21 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 22:38 | | | | 17 | | | 12 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 22:55 | | | | 55 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:36 | | | | 6 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXCL | 9:22 | | | | 14 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| 200 | 27.3 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 27.8 | | 0.5 | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 200 | 29.0 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 300 | 42.2 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| 300 | 42.69 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 300 | 42.9 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 300 | 43.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 300 | 43.7 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 300 | 43.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 300 | 44.3 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 300 | 45.1 | | | | 5 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 300 | 45.2 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 400 | 59.72 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 800 | 2:15.68 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 800 | 2:18.29 | | | | 2 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 800 | 2:18.58 | | | | 5 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:20.1 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:21.86 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:23.03 | | | | 7 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:23.6 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| 800 | 2:23.9 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 800 | 2:25.1 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 800 | 2:28.11 | | | | 9 | 4 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:29.1 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 800 | 2:30.0 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 1500 | 5:10.8 | | | | 5 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 1500 | 5:31.1 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| TJ | 8.68 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| SP4K | 4.99 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 2.997KL | 11:25 | | | | 15 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 19:44 | | | | 53 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 16:02 | | | | 87 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:08 | | | | 64 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:51 | | | | 37 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 20:06 | | | | 20 | | | 19 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 20:50 | | | | 28 | | | 22 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 22:22 | | | | 31 | | | 24 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXCL | 9:47 | | | | 18 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | A | | | Bedford | Eastern Young Athletes League | 12 Jul 09 |
| 200 | 27.1 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| 200 | 27.2 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 200 | 27.9 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 200 | 28.2 | | | | 1 | | | | Hemel Hempstead | St. Albans Club Championships | 20 Sep 09 |
| 300 | 42.3 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 300 | 42.4 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| 300 | 43.2 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 300 | 45.2 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 300 | 45.7 | | | | 1 | | | | Hemel Hempstead | St. Albans Club Championships | 20 Sep 09 |
| 300 | 45.8 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 800 | 2:19.72 | | | | 7 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:20.4 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 800 | 2:20.69 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 15 Jul 09 |
| 800 | 2:20.80 | | | | 2 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:21.9 | | | | 1 | A | | | Welwyn Garden City | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:22.1 | | | | 5 | B | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:23.2 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:23.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 800 | 2:24.62 | | | | 4 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:25.3 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 800 | 2:25.44 | | | | 6 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:25.5 | | | | 2 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 800 | 2:26.1 | | | | 1 | | | | Hemel Hempstead | St. Albans Club Championships | 20 Sep 09 |
| 800 | 2:28.7 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 800 | 2:29.1 | | | | 1 | A | | | Epsom | McCain UK Young Athletes League Southern One East | 17 May 09 |
| 800 | 2:31.6 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| 1500 | 4:58.9 | | | | 3 | A | | | Bedford | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 5:05.05 | | | | 12 | 4 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 5:07.6 | | | | 3 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 1500 | 5:15.3 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| ZRDL | 11:54 | | | | 22 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 10:38 | | | | 3 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 12:03 | | | | 5 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| ZXC | 12:59 | | | | 234 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:08 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 17:09 | | | | 52 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 20:32 | | | | 15 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| 2008 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | | | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| 200 | 28.16 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 300 | 44.2 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| 800 | 2:23.48 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 2 Jul 08 |
| 800 | 2:24.7 | | | | 2 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 800 | 2:26.0 | | | | 2 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 800 | 2:29.9 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 800 | 2:30.0 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 800 | 2:30.56 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 800 | 2:30.9 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 800 | 2:31.1 | | | | | | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| 800 | 2:31.4 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 5:07.2 | | | | 3 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 5:15.5 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 18 May 08 |
| 5K | 20:13 | | | | 73 | | 6 | 1 | London Hyde Park | Serpentine Last Friday 5K | 31 Oct 08 |
| parkrun | 21:00 | | | | 68 | | | 1 | Bushy Park | Bushy Park parkrun # 187 | 15 Mar 08 |
| parkrun | 22:31 | | | | 104 | | | | Bushy Park | Bushy Park parkrun # 227 | 20 Dec 08 |
| ZXC | 9:15 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 9:24 | | | | 3 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 11:16 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 12:40 | | | | 4 | | | | St Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| ZXC | 13:14 | | | | 118 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:00 | | | | 188 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.3 | | | | 2 | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| 800 | 2:33.7 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:35.2 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 800 | 2:37.6 | | | | 1 | | | | Chelmsford | Eastern Young Athletes' League | 1 Jul 07 |
| 800 | 2:39.25 | | | | 8 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 800 | 2:39.25 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 800 | 2:40.7 | | | | | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 800 | 2:43.18 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 800 | 2:43.4 | | | | | | | | Bedford | Eastern Young Athletes' League | 17 Jun 07 |
| 800 | 2:44.0 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 800 | 2:46.2 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 6 May 07 |
| 800 | 2:49.2 | | | | | | | | Stevenage | Hertfordshire County U13 Inter Team Challenge | 6 Jun 07 |
| 800 | 2:49.2 | | | | 4 | | | | Stevenage | Hertfordshire County U13 Inter Team Challenge | 6 Jun 07 |
| HJ | 1.20 | | | | | | | | Bedford | Eastern Young Athletes' League | 17 Jun 07 |
| HJ | 1.20 | | | | | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| DT0.75K | 14.12 | | | | | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| DT0.75K | 13.96 | | | | | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| DT0.75K | 12.08 | | | | | | | | St. Albans | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| ZXC | 10:34 | | | | 4 | | | 4 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 11:30 | | | | 41 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 13:27 | | | | 3 | | | 3 | Horspath | Apex Sports Chiltern League Division 2 | 10 Nov 07 |
| ZXC | 13:44 | | | | 2 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| 2006 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.8 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 21 May 06 |