| 2025 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:14 | | | 84:17 | 479 | | | | Milan, ITA | Stramilano Half Marathon | 23 Mar 25 |
| Mar | 2:59:04 | | | 2:59:16 | 245 | | | | Chester | MBNA Chester Marathon | 5 Oct 25 |
| Mar | 3:06:11 | c | | | 3844 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:12 | | | | 6 | | | | Central, Plymouth | Central, Plymouth parkrun # 145 | 12 Oct 24 |
| parkrun | 19:32 | | | | 4 | | | | Plymvalley | Plymvalley parkrun # 550 | 7 Sep 24 |
| 2023 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:07 | | | | 5 | | | | Central, Plymouth | Central, Plymouth parkrun # 59 | 28 Jan 23 |
| 2020 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.72 | | | | 6 | | | | Nuneaton | BMC Regional Races | 28 Aug 20 |
| 800 | 1:59.54 | | | | 1 | 2 | | | Tavistock | Devon Open | 16 Aug 20 |
| 800 | 2:02.44 | i | | | 2 | 2 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 2019 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 400 | 51.8 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Jul 19 |
| 400 | 52.3 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 800 | 1:56.51 | | | | 2 | A | | | Exeter | BMC Regional Races | 30 Jul 19 |
| 800 | 1:57.02 | | | | 1 | A | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 800 | 1:57.04 | | | | 6 | 18 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 1:57.21 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 800 | 1:57.72 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 1:58.25 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| 800 | 1:58.82 | | | | 1 | A | | | Exeter | BMC Regional Races | 28 May 19 |
| 800 | 1:59.1 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 800 | 2:02.8 | | | | 1 | 1 | | | Plymouth | Plymouth Spring Warm Up Meeting | 7 Apr 19 |
| 800 | 2:05.4 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Jul 19 |
| 1500 | 4:24.06 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| TJ | 12.22 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Jul 19 |
| TJ | 12.00 | | | | 1 | B | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| TJ | 11.92 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 1.1MMT | 5:07 | | | | 2 | L2 | | | Tavistock | Tavistock Town Relays (4 x 1.1M) | 18 Jul 19 |
| parkrun | 17:42 | | | | 1 | | | 1 | Clapham Common | Clapham Common parkrun # 75 | 9 Nov 19 |
| 9KXC | 36:23 | | | | 36 | | | | Plymouth | Charles Stanley Westward League | 6 Oct 19 |
| 2018 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.76 | | | | 2 | 2 | | | Exeter | South West League | 6 May 18 |
| 400 | 52.7 | | | | 3 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 800 | 1:54.77 | | | | 3 | A | | | Exeter | BMC Regional Races | 26 Jun 18 |
| 800 | 1:55.00 | | | | 3 | A | | | Exeter | BMC Regional Races | 28 Aug 18 |
| 800 | 1:56.00 | | | | 2 | C | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 800 | 1:56.18 | | | | 1 | 19 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 1:56.57 | | | | 4 | I | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:58.1 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 800 | 1:58.41 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 1:59.05 | | | | 2 | | | | Exeter | Devon County Championships | 13 May 18 |
| 800 | 2:00.1 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| TJ | 12.26 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| TJ | 12.24 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 1.1MMTL | 4:55 | | | | 1 | L1 | | | Tavistock | Tavistock Town Relays (4 x 1.1M) | 19 Jul 18 |
| parkrun | 18:05 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 323 | 17 Nov 18 |
| 2017 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 1 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400 | 51.5 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 400 | 51.74 | | | | 2 | | | | Exeter | Devon County Championships | 14 May 17 |
| 400 | 52.2 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400 | 52.5 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 400 | 52.81 | | | | 7 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 1:55.62 | | | | 3 | A | | | Exeter | BMC Regional Races | 27 Jun 17 |
| 800 | 1:55.84 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 800 | 1:56.9 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| TJ | 12.94 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| TJ | 12.70 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| TJ | 12.36 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| SP7.26K | 6.72 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 3K | 9:50 | | | | 1 | | | | Plymouth | Armada Athletics Network 3K Series | 11 Jan 17 |
| 2016 SEN City of Plymouth/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.84 | | | | 2 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 400 | 53.80 | | | | 3 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 800 | 1:58.01 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 800 | 1:58.11 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 800 | 1:59.08 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:59.17 | i | | | 3 | h8 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 1:59.18 | | | | 4 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 1:59.9 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 800 | 1:59.91 | i | | | 1 | 2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 800 | 2:00.15 | | | | 2 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 800 | 2:07.52 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 1500 | 4:19.93 | | | | 2 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| LJ | 5.66 | w | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 11.76 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT2K | 14.31 | | | | 4 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2015 SEN City of Plymouth/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.12 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400 | 53.6 | | | | 3 | 2 | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 5 Apr 15 |
| 800 | 1:55.96 | | | | 2 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 800 | 1:56.49 | | | | 7 | A | | | Exeter | BMC Regional Races | 30 Jun 15 |
| 800 | 1:56.54 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 1:56.80 | | | | 8 | A | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 1:57.0 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 800 | 1:57.03 | | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 1:57.19 | i | | | 5 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 800 | 1:57.33 | | | | 2 | | | | Exeter | Devon County Championships | 24 May 15 |
| 800 | 1:57.36 | | | | 7 | A | | | Exeter | BMC Regional Races | 26 May 15 |
| 800 | 1:57.7 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 30 May 15 |
| 800 | 1:58.31 | | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 1:58.64 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 800 | 1:58.70 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 800 | 1:58.90 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 800 | 2:00.09 | i | | | 4 | B | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 800 | 2:00.11 | | | | 4 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 2:00.23 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 800 | 2:02.0 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 5000 | 18:05.84 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 11.59 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 11.32 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| TJ | 11.06 | | | | 4 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 5K | 17:39 | | | | 6 | | | | Plymouth | Armada Athletics Network 5K Series | 13 May 15 |
| 10.15KXC | 37:01 | | | | 101 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 2014 SEN City of Plymouth/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.8 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 400 | 51.79 | | | | 1 | 3 | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 6 Apr 14 |
| 400 | 52.1 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 800 | 1:54.91 | | | | 5 | s4 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 1:55.77 | | | | 3 | h9 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 1:55.98 | | | | 3 | A | | | Tavistock | BMC Regional Races | 27 May 14 |
| 800 | 1:56.27 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 800 | 1:56.87 | | | | 5 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 1:57.9 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 1:58.07 | | | | 2 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 1:58.83 | | | | 1 | | | | Plymouth | Devon County Championships | 25 May 14 |
| 800 | 1:58.84 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 800 | 1:59.0 | | | | 5 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 800 | 1:59.2 | i | | | 3 | h7 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 800 | 1:59.68 | i | | | 4 | 1 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 800 | 2:01.9 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 4:29.1 | | | | 1 | B | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 7.52 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| SP7.26K | 7.29 | | | | 3 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 15.48 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 25.79 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 20.94 | | | | 4 | B | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| ZXC | 38:36 | | | | 98 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U23 City of Plymouth/Plymouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 5 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 200 | 24.31 | w | 2.3 | | 2 | | | | Exeter | South West League Division 2 | 12 May 13 |
| 400 | 51.37 | | | | 1 | 2 | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 400 | 52.2 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 400 | 52.80 | | | | 1 | 2 | | | Exeter | South West League Division 2 | 12 May 13 |
| 400 | 53.3 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 1:56.87 | | | | 1 | B | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 800 | 1:57.00 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 800 | 1:57.72 | | | | 1 | | | | Exeter | Devon County Championships | 27 May 13 |
| 800 | 1:58.1 | | | | 1 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| 800 | 1:58.57 | | | | 3 | h4 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 1:59.3 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 800 | 1:59.32 | i | | | 4 | h9 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 800 | 1:59.9 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 800 | 2:00.1 | | | | 1 | | | | Plymouth | City of Plymouth Evening Open | 21 Aug 13 |
| 800 | 2:00.88 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 800 | 2:00.9 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 2:01.4 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 800 | 2:02.01 | i | | | 1 | B3 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 2:02.20 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 800 | 2:04.4 | | | | 2 | | | | Plymouth | Devon Varsity Match | 6 Mar 13 |
| 1500 | 4:16.7 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| LJ | 5.45 | | | | 3 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| LJ | 5.22 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| LJ | 5.21 | | | | 1 | | | | Exeter | South West League Division 2 | 12 May 13 |
| TJ | 11.35 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 22.52 | | | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 1.1ML | 5:06 | | | | 4 | L1 | | | Tavistock | Tavistock Town Relays | 18 Jul 13 |
| 2.5ML | 14:28 | | | | 19 | L4 | | | Ivybridge | Erme Valley Relays | 5 Jul 13 |
| 2012 U23 City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.99 | i | | | 3 | 1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 600 | 1:27.77 | i | | | 2 | r6 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 800 | 2:04.36 | | | | 6 | B | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 800 | 2:04.8 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 800 | 2:14.4 | | | | 1 | 2 | | | Plymouth | Devon Open | 22 Jul 12 |
| ZXC | 40:40 | | | | 57 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |