Evie Cook

notify us of amends 
 
Club:Eryri/Cardiff Met Uni
Gender:Female
Age Group:SEN
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:John Wood2018-
Previous Lead:Gerald Groarke2014-2015
Previous Lead:Darrell Maynard2017-2018
Previous Lead:John Wood2015-2017

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
609.66i9.66i60
10014.414.4100
20027.8427.8430.430.66i/30.130.64i200
30049.08i/45.647.445.649.08i300
40062.1765.51/64.462.1771.4764.5400
6001:44.33i1:44.33i1:46.38i600
8002:26.402:26.402:27.542:45.82:34.412:31.72:30.06800
15005:12.745:12.745:27.355:30.35:21.01500
1500SCW6:00.76:10.66:00.71500SCW
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
PV2.302.30PV
LJ3.802.953.263.803.24iLJ
TJ7.997.997.917.68TJ
DT1K10.7810.788.20DT1K
parkrun19:4021:0119:4022:00parkrun
10K39:0839:0810K

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Sheffield & Dearne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
parkrun21:011721PenrhynPenrhyn parkrun # 2685 Feb 22
parkrun26:5545PenrhynPenrhyn parkrun # 28411 Jun 22
2021 U23 Sheffield & Dearne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
10K39:0839:10111BangorBangor 10K31 Oct 21
2020 U23 Sheffield & Dearne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
parkrun19:4055CardiffCardiff parkrun # 64114 Mar 20
parkrun20:22651CardiffCardiff parkrun # 63525 Jan 20
2019 U23 Sheffield & Dearne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8002:26.406SheffieldSheffield Run Jump Throw Open Series10 Jul 19
8002:27.1632AberdareWelsh Athletics League22 Jun 19
8002:27.33BSheffieldUK Women's League Division 26 Jul 19
8002:27.973BHullNorth of England League Division 2EC14 Jul 19
8002:29.562BScotstounUK Women's League Division 23 Aug 19
15005:12.7491CwmbranMiddle Distance Athletes League1 May 19
LJ2.95-2.07BScotstounUK Women's League Division 23 Aug 19
TJ7.995AHullNorth of England League Division 2EC14 Jul 19
TJ7.94-1.08AScotstounUK Women's League Division 23 Aug 19
TJ7.34-0.48BSheffieldUK Women's League Division 26 Jul 19
2018 U20 Sheffield & Dearne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40064.46SwanseaSwansea Harriers Open Meeting8 Apr 18
40065.511NewportNewport Harriers Club Championships3 Apr 18
40066.295h3BedfordBUCS Championships5 May 18
40066.447BSheffieldUK Women's League Division 25 Aug 18
40066.61i5ALee ValleyInter Varsity Meeting31 Jan 18
40067.01i46CardiffCardiff Met GP2: New Year Open14 Jan 18
40067.56i33CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
6001:44.33i22CardiffCardiff Met GP1: Christmas Classic16 Dec 18
8002:27.5412SheffieldSheffield Festival of Athletics14 Apr 18
8002:27.84APrestonNorth of England League Division 14 Aug 18
8002:28.133GTiptonBMC Regional Races14 Aug 18
8002:28.5625NewportWelsh Athletics Endurance Open1 Aug 18
8002:29.892CudworthBarnsley AC 800m Club Championships30 May 18
8002:31.04i31CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
8002:32.201BSheffieldUK Youth Development U17/U20 League Division North East 127 May 18
8002:33.74i12CardiffCardiff Met GP2: New Year Open14 Jan 18
15005:27.353BSheffieldUK Women's League Division 25 Aug 18
TJ7.915ASheffieldUK Youth Development U17/U20 League Division North East 127 May 18
2017 U20 Sheffield & Dearne
EventPerfPosVenueMeetingDate
20027.841BSheffieldUK Youth Development U17/U20 League Division North Premier East/South30 Apr 17
40062.172ASheffieldUK Youth Development U17/U20 League Division North Premier East/South30 Apr 17
40071.96AYorkNorth of England League Division 16 May 17
6001:46.38i6CardiffCardiff Met GP1: Christmas Classic10 Dec 17
8002:45.86AYorkNorth of England League Division 16 May 17
PV2.303AYorkNorth of England League Division 16 May 17
PV2.00i6FSportcityVault Manchester21 Jan 17
PV1.99i9SheffieldSheffield Run Jump Throw Series4 Jan 17
TJ7.686ASheffieldUK Youth Development U17/U20 League Division North Premier East/South30 Apr 17
DT1K10.782BSheffieldUK Youth Development U17/U20 League Division North Premier East/South30 Apr 17
2016 U20 Sheffield & Dearne
EventPerfPosVenueMeetingDate
40071.475BBlackburnNorth of England League Division 16 Aug 16
40072.66AYorkUK Youth Development U17/U20 League Division North East 126 Jun 16
40075.06ADoncasterUK Youth Development U17/U20 League Division North East 11 May 16
8002:34.415AWakefieldNorth of England League Division 17 May 16
8002:34.94BEllesmere PortNorth of England League Division 13 Jul 16
8002:35.6942SheffieldSheffield Run Jump Throw Open Series13 Jul 16
8002:38.41DoncasterSouth Yorkshire County Schools' Championships11 Jun 16
8002:43.505BBlackburnNorth of England League Division 16 Aug 16
15005:30.33ADoncasterUK Youth Development U17/U20 League Division North East 11 May 16
15005:33.82AYorkUK Youth Development U17/U20 League Division North East 126 Jun 16
15005:43.073BWakefieldNorth of England League Division 17 May 16
15005:45.43BEllesmere PortNorth of England League Division 13 Jul 16
1500SCW6:10.61BDoncasterUK Youth Development U17/U20 League Division North East 11 May 16
1500SCW6:12.32AYorkUK Youth Development U17/U20 League Division North East 126 Jun 16
LJ3.264AYorkUK Youth Development U17/U20 League Division North East 126 Jun 16
DT1K8.204BDoncasterUK Youth Development U17/U20 League Division North East 11 May 16
4.2KXC20:26242NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
4.35KXC20:3226RiponYorkshire County Championships9 Jan 16
4.8KXC24:2383BlackburnNorthern Championships30 Jan 16
5KXC26:01178Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 U17 City of Sheffield
EventPerfPosVenueMeetingDate
30047.46BPrestonUK Youth Development U17/U20 League Division North Premier 128 Jun 15
8002:31.72BRotherhamNorth of England League Division 2EC8 Aug 15
8002:31.88710StretfordTrafford AC Grand Prix25 Aug 15
8002:32.294BSpinkhillUK Youth Development U17/U20 League Division North Premier 118 Apr 15
8002:33.13SheffieldSouth Yorkshire County Schools' Championships13 Jun 15
8002:33.72BSportcityUK Youth Development U17/U20 League Division North Premier 116 May 15
8002:38.01ADoncasterNorth of England League Division 2 Promotion Match22 Aug 15
15005:21.01BSpinkhillNorth of England League Division 2EC6 Jun 15
15005:23.144BBirminghamUK Youth Development U17/U20 League Final6 Sep 15
15005:27.32BRotherhamNorth of England League Division 2EC8 Aug 15
15005:27.86APrestonUK Youth Development U17/U20 League Division North Premier 128 Jun 15
15005:41.41ADoncasterNorth of England League Division 2 Promotion Match22 Aug 15
1500SCW6:00.73APrestonUK Youth Development U17/U20 League Division North Premier 128 Jun 15
1500SCW6:07.246ABirminghamUK Youth Development U17/U20 League Final6 Sep 15
3.8KL15:5416L1BlackpoolNorthern Young Athletes Road Relays19 Sep 15
4.2KXC19:587CampsallUp and Running South Yorkshire League13 Dec 15
5KXC20:2660PontefractNorthern Championships24 Jan 15
5KXC24:27155Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC20:1121RiponYorkshire County Championships10 Jan 15
2014 U17 City of Sheffield
EventPerfPosVenueMeetingDate
20030.43BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
30045.62CudworthSouth Yorkshire County Schools' Championships14 Jun 14
40064.54ARotherhamNorth of England League Division 2EC9 Aug 14
40065.13ADoncasterNorth of England League Division 2 Promotion Match6 Sep 14
8002:30.061013StretfordTrafford Grand Prix22 Jul 14
8002:33.30410StretfordTrafford Grand Prix12 Aug 14
parkrun22:00701EndcliffeSheffield Hallam parkrun # 21220 Sep 14
ZXC16:135KimberworthUp and Running South Yorkshire League14 Dec 14
ZXCL10:0927L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U15 City of Sheffield
EventPerfPosVenueMeetingDate
609.66i28SheffieldSouth Yorkshire Series2 Feb 13
10014.44CudworthSouth Yorkshire League27 Apr 13
10014.710RotherhamSouth Yorkshire League21 Jul 13
20030.114RotherhamSouth Yorkshire League21 Jul 13
20030.3=13DoncasterSouth Yorkshire League19 May 13
20030.66i18SheffieldSouth Yorkshire Series17 Mar 13
20031.12i21SheffieldSouth Yorkshire Series2 Feb 13
30049.08i519SheffieldNorthern Athletics Open Meeting14 Dec 13
30049.88CudworthSouth Yorkshire League27 Apr 13
LJ3.8010CudworthSouth Yorkshire League27 Apr 13
LJ3.44i21SheffieldSouth Yorkshire Series2 Feb 13
LJ3.4211DoncasterSouth Yorkshire League19 May 13
ZXC15:2922RotherhamUp and Running South Yorkshire League20 Oct 13
ZXC15:4220PenistoneUp and Running South Yorkshire League8 Dec 13
ZXC15:5320AskernUp and Running South Yorkshire League24 Nov 13
2012 U15 City of Sheffield
EventPerfPosVenueMeetingDate
20030.64i22SheffieldSouth Yorkshire Series15 Dec 12
20031.53i26SheffieldSouth Yorkshire Series4 Nov 12
LJ3.24i34SheffieldSouth Yorkshire Series4 Nov 12
Total Performances: 109
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172014157
400ALL2017626
400U202017228
400U202018300
800U232019113
800ALL20191114
1500SCWU17201577
1500SCWALL2015149
1500SCWALL2016196
1500SCWU20201667
PVALL2017274
PVU20201786
parkrunALL2020729
10KU23202148
10KALL2021565