| 2025 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 1 | | | | Oberwald, GER | Oberwald parkrun # 197 | 19 Apr 25 |
| parkrun | 17:44 | | | | 1 | | | | Volksgarten, GER | Volksgarten parkrun # 215 | 4 Jan 25 |
| parkrun | 17:52 | | | | 1 | | | 1 | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 177 | 26 Jul 25 |
| parkrun | 18:07 | | | | 1 | | | 1 | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 165 | 5 Apr 25 |
| 2024 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:21 | | | 16:22 | 62 | R2 | | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| parkrun | 17:03 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 573 | 18 May 24 |
| parkrun | 17:50 | | | | 1 | | | 1 | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 135 | 7 Sep 24 |
| parkrun | 18:40 | | | | 36 | | | | Dulwich | Dulwich parkrun # 576 | 8 Jun 24 |
| 2023 SEN Vale Royal/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:34 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 503 | 28 Jan 23 |
| parkrun | 15:41 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 530 | 5 Aug 23 |
| parkrun | 16:02 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 526 | 8 Jul 23 |
| parkrun | 16:55 | | | | 1 | | | | East Coast Park, SIN | East Coast Park parkrun # 374 | 2 Dec 23 |
| parkrun | 16:57 | | | | 1 | | | | East Coast Park, SIN | East Coast Park parkrun # 370 | 4 Nov 23 |
| parkrun | 17:11 | | | | 1 | | | | East Coast Park, SIN | East Coast Park parkrun # 365 | 30 Sep 23 |
| 10.2KXC | 40:36 | | | | 4 | | | | Winsford | Cheshire County Championships | 8 Jan 23 |
| 12KXC | 40:25 | | | | 149 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U23 Vale Royal/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:46 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 488 | 22 Oct 22 |
| parkrun | 16:06 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 482 | 10 Sep 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 31 | 20 Aug 22 |
| 5.848KL | 18:54 | | | | 42 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 21:20 | | | | 15 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 2020 U23 Vale Royal/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:59 | c | | | 101 | | | 18 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 8KXC | 28:07 | | | | 19 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 10.5KXC | 38:28 | | | | 4 | | | | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 10.6KXC | 40:30 | | | | 54 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:12 | | | 16:13 | 2 | | | | Northwich | Northwich Boxing Day 5K | 26 Dec 19 |
| parkrun | 16:21 | | | | 1 | | | 1 | Delamere | Delamere parkrun # 339 | 21 Dec 19 |
| 6.7KXC | 23:24 | | | | 75 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10KXC | 33:42 | | | | 61 | | | 9 | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 2018 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.08 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 3000 | 9:04.21 | | | | 20 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| parkrun | 16:12 | | | | 1 | | | 1 | Northwich | Northwich parkrun # 9 | 26 May 18 |
| 5.88KL | 18:58 | | | | 39 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.2KL | 20:54 | | | | 3 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.4KXC | NT | | | | 2 | | | | Deamere | Cheshire County Schools' Championships | 3 Feb 18 |
| 6.8KL | 21:19 | | | | 19 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 6.8KXC | 23:43 | | | | 17 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 29:13 | | | | 15 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 8KXC | 36:15 | | | | 127 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.4KXC | 31:12 | | | | 3 | | | | Delamere | Cheshire County Championships | 6 Jan 18 |
| 10KXC | 34:47 | | | | 21 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.76 | | | | 5 | F | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:56.97 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:00.09 | | | | 3 | I | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 2:01.8 | | | | 1 | | | | Macclesfield | Cheshire County Schools Championships | 10 Jun 17 |
| 800 | 2:04.89 | | | | 8 | 3 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 2:05.57 | | | | 9 | 24 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 1500 | 4:13.15 | | | | 6 | F | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| parkrun | 16:13 | | | | 3 | | | 1 | Delamere | Delamere parkrun # 239 | 23 Dec 17 |
| 5.8KXC | 21:18 | | | | 24 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 6KXC | 21:19 | | | | 46 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 23:13 | | | | 2 | | | | Birchwood | Cheshire County Championships | 7 Jan 17 |
| 6KXC | NT | | | | 4 | | | | Winsford | Cheshire County Schools' Championships | 4 Feb 17 |
| 6.7KXC | 24:16 | | | | 97 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 24:32 | | | | 124 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 2016 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.27 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 800 | 1:59.35 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 800 | 2:01.6 | | | | 3 | | | | Warrington | Cheshire County Schools Championships | 11 Jun 16 |
| 800 | 2:01.90 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 800 | 2:02.50 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 2.3KXCL | 7:17 | | | | 7 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 3KXCL | 9:32 | | | | 7 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.7KL | 9:41 | | | | 6 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 12:13 | | | | 5 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 5.6KXC | 20:52 | | | | 15 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 5.7KXC | 20:26 | | | | 211 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 19:26 | | | | 4 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 6KXC | 22:50 | | | | 214 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 23:32 | | | | 172 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZRDL | 23:42 | | | | 2 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZXC | NT | | | | 5 | | | | Winsford | Cheshire Schools' Championships | 16 Jan 16 |
| 2015 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.80 | | | | 2 | 5 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 800 | 2:05.18 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 800 | 2:05.95 | | | | 14 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:06.0 | | | | 2 | | | | Warrington | Cheshire County Schools Championships | 13 Jun 15 |
| 800 | 2:07.20 | | | | 8 | 3 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:18.85 | | | | 4 | 3 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:19.10 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 4:19.41 | | | | 11 | | | | Middlesbrough | Northern Athletics U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:23.97 | | | | 3 | C | | | Stretford | Cheshire & Greater Manchester County Championships | 23 May 15 |
| 1500 | 4:25.41 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 4:29.09 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 2.3KXCL | 7:14 | | | | 8 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 3.861KL | 13:14 | | | | 30 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 14:41 | | | | 27 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 4.5KXC | 19:13 | | | | 143 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5KL | 17:36 | | | | 2 | L2 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 16:47 | | | | 2 | | | 1 | Birkenhead | Birkenhead parkrun # 23 | 26 Dec 15 |
| parkrun | 18:19 | | | | 6 | | | 1 | Delamere | Delamere parkrun # 98 | 14 Feb 15 |
| parkrun | 18:30 | | | | 5 | | | 1 | Delamere | Delamere parkrun # 100 | 28 Feb 15 |
| parkrun | 19:28 | | | | 13 | | | | Delamere | Delamere parkrun # 132 | 31 Oct 15 |
| 5.5KXC | 18:51 | | | | 40 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 18:26 | | | | 9 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| ZXC | 20:40 | | | | 13 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | NT | | | | 7 | | | | Winsford | Cheshire Schools' Championships | 17 Jan 15 |
| 2014 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.45 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 800 | 2:17.4 | | | | 5 | | | | Macclesfield | Cheshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:20.85 | | | | 6 | h2 | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 800 | 2:22.3 | | | | 5 | ABCD | | | Connah's Quay | Cheshire League | 7 Sep 14 |
| 800 | 2:23.42 | | | | 3 | | | | Stretford | Trafford AC Medal Meeting | 25 Aug 14 |
| 800 | 2:28.09 | | | | 7 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 1500 | 4:40.60 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 1500 | 4:41.15 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 2.6KL | 8:24 | | | | 6 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 3KL | 10:38 | | | | 7 | L3 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 10:47 | | | | 61 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3.863KL | 14:04 | | | | 45 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 17:29 | | | | 137 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| parkrun | 19:06 | | | | 17 | | | | Delamere | Delamere parkrun # 90 | 20 Dec 14 |
| parkrun | 20:00 | | | | 10 | | | | Delamere | Delamere parkrun # 74 | 23 Aug 14 |
| parkrun | 36:00 | | | | 228 | | | | Delamere | Delamere parkrun # 75 | 30 Aug 14 |
| ZXC | 13:38 | | | | 3 | | | | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 14:30 | | | | 4 | | | | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 16:03 | | | | 9 | | | | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | 20:50 | | | | 17 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXC | 20:58 | | | | 32 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
| ZXC | NT | | | | 17 | | | | Winsford | Cheshire Schools' Championships | 18 Jan 14 |
| ZXCL | 6:58 | | | | 21 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:32 | | | | 2 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXCL | 8:02 | | | | 68 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |