| 2025 V35 Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:59.23 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 6 May 25 |
| 5K | 15:32 | | | 15:32 | 11 | | | 1 | York | Even Splits York 5K Series | 14 Mar 25 |
| parkrun | 16:14 | | | | 1 | | | 1 | York | York parkrun # 544 | 25 Jan 25 |
| parkrun | 16:39 | | | | 2 | | | | Roberts Park | Roberts Park parkrun # 192 | 6 Sep 25 |
| parkrun | 16:41 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 848 | 15 Feb 25 |
| parkrun | 16:53 | | | | 1 | | | | Gdansk, POL | Gdansk parkrun # 630 | 2 Aug 25 |
| parkrun | 16:58 | | | | 2 | | | 1 | Roberts Park | Roberts Park parkrun # 186 | 26 Jul 25 |
| parkrun | 17:33 | | | | 1 | | | 1 | Roberts Park | Roberts Park parkrun # 185 | 19 Jul 25 |
| 4MNAD | 22:32 | | | | 10 | | | | Skipton | Littondale 4 | 9 Aug 25 |
| 10K | 32:41 | | | 32:43 | 24 | | | 7 | Dewsbury | Dewsbury 10K | 2 Feb 25 |
| 10M | 57:02 | | | 57:02 | 8 | | | 4 | York | Vale of York 5 / 10 | 30 Mar 25 |
| 2024 V35 Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:37 | | | | 28 | W4 | | 4 | Barrowford | Podium 5K | 9 Nov 24 |
| 5K | 15:48 | | | 15:48 | 7 | | | 2 | York | Even Splits York 5K Series | 13 Sep 24 |
| 5K | 15:55 | | | | 24 | R04 | | 1 | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 16:13 | | | 16:13 | 4 | | | 2 | Leeds | Even Splits Leeds 5K Series | 28 Feb 24 |
| 5K | 16:26 | | | 16:27 | 14 | | | 2 | York | Even Splits York 5K Series | 9 Feb 24 |
| parkrun | 16:16 | | | | 3 | | | | York | York parkrun # 530 | 2 Nov 24 |
| parkrun | 16:16 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 576 | 25 Dec 24 |
| parkrun | 16:18 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 577 | 28 Dec 24 |
| parkrun | 16:36 | | | | 2 | | | 1 | Roberts Park | Roberts Park parkrun # 147 | 7 Sep 24 |
| parkrun | 16:51 | | | | 2 | | | | Roberts Park | Roberts Park parkrun # 146 | 31 Aug 24 |
| parkrun | 16:52 | | | | 1 | | | 1 | Roberts Park | Roberts Park parkrun # 120 | 24 Feb 24 |
| parkrun | 16:58 | | | | 1 | | | 1 | Roberts Park | Roberts Park parkrun # 153 | 19 Oct 24 |
| parkrun | 17:07 | | | | 1 | | | 1 | Roberts Park | Roberts Park parkrun # 116 | 27 Jan 24 |
| parkrun | 17:27 | | | | 1 | | | 1 | Roberts Park | Roberts Park parkrun # 142 | 3 Aug 24 |
| 10K | 33:15 | | | 33:19 | 261 | | | 21 | Telford | Telford 10K | 15 Dec 24 |
| 10K | 33:19 | | | 33:31 | 193 | | | 25 | Trafford | Trafford 10K | 3 Mar 24 |
| 10K | 34:03 | | | 34:06 | 68 | | | | Pulford | Cheshire Elite 10K | 24 Mar 24 |
| 10K | 35:48 | | | 35:49 | 5 | | | 1 | Blackburn | Winter Warmer 10K | 4 Feb 24 |
| 2023 V35 Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 3 | | | | Roberts Park | Roberts Park parkrun # 108 | 16 Dec 23 |
| parkrun | 17:45 | | | | 2 | | | 1 | Skipton | Skipton parkrun # 468 | 2 Dec 23 |
| parkrun | 17:52 | | | | 2 | | | | Skipton | Skipton parkrun # 467 | 25 Nov 23 |
| 2021 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:46 | | | | 13 | B | | | Ashton-in-Makerfield | Fast 5K | 5 Apr 21 |
| 2020 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10.15KXC | 34:59 | | | | 47 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 2019 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.49 | | | | 13 | B | | | Leeds | BMC Regional Races | 6 Jun 19 |
| 4.8KL | 15:42 | | | | 12 | L1 | | | Leeds | Yorkshire Road Relay Championships | 30 Mar 19 |
| 5K | 16:09 | | | | 40 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
| 5K | 16:24 | | | | 45 | A | | | Barrowford | Podium 5K | 30 Nov 19 |
| 5K | 16:57 | | | 16:57 | 3 | | | | Bolton | Central Lancashire 5K | 17 Feb 19 |
| parkrun | 17:14 | | | | 3 | | | 1 | Skipton | Skipton parkrun # 335 | 21 Dec 19 |
| 7.7KXC | 26:49 | | | | 21 | | | | Keighley | West Yorkshire League | 5 Oct 19 |
| 9.65KXC | 34:48 | | | | 6 | | | | Nunroyd Park | West Yorkshire League | 27 Oct 19 |
| 10K | 32:51 | | | 32:57 | 140 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 34:02 | | | 34:05 | 95 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 2018 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.60 | | | | 14 | G | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:13.48 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 1500 | 4:21.6 | | | | 1 | A | | | Cudworth | North of England League Division 3EC | 5 May 18 |
| 3000 | 9:06.86 | | | | 8 | B | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 3000 | 9:10.71 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 5K | 15:50 | | | | 20 | A | | | Barrowford | Podium 5K | 7 Apr 18 |
| 5K | 16:17 | | | 16:17 | 3 | A | | | Leeds | Even Splits 5K Series | 24 Oct 18 |
| 10K | 33:30 | | | 33:34 | 160 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 47:12 | | | 47:25 | 549 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10KXC | 34:04 | | | | 17 | | | | Wakefield | West Yorkshire League | 18 Nov 18 |
| ZXC | 31:19 | | | | 15 | | | | Cleckheaton | West Yorkshire League | 21 Oct 18 |
| 2017 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.32 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 1:59.59 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 1500 | 4:02.67 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 1500 | 4:04.62 | | | | 4 | F | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 4:05.46 | | | | 14 | F | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 4:06.25 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 13 May 17 |
| 1500 | 4:06.89 | | | | 12 | A | | | Birmingham | BMC Regional Races | 23 Apr 17 |
| 1500 | 4:07.48 | | | | 3 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| 1500 | 4:10.63 | | | | 5 | A | | | Chester-le-Street | BMC Regional Races | 5 Jun 17 |
| 1500 | 4:19.5 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| HJ | 1.55 | | | | 2 | B | | | Leeds | North of England League Division 2E | 6 May 17 |
| 5K | 15:50 | | | | 15 | A | | | Barrowford | Podium 5K | 18 Mar 17 |
| 5K | 16:00 | | | | 43 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| parkrun | 17:05 | | | | 1 | | | 1 | Skipton | Skipton parkrun # 187 | 25 Feb 17 |
| 7.7KXC | 27:13 | | | | 13 | | | | Keighley | West Yorkshire League | 9 Dec 17 |
| 10KXC | 36:22 | | | | 32 | | | | Wakefield | West Yorkshire League | 14 Oct 17 |
| 2016 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | | | | 4 | B | | | York | North of England League Division 2E | 7 May 16 |
| 400 | 53.39 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix | 10 May 16 |
| 400 | 53.4 | | | | 1 | B | | | York | North of England League Division 2E | 7 May 16 |
| 400 | 53.53 | | | | 1 | h2 | | | Cudworth | Yorkshire County Championships | 14 May 16 |
| 400 | 53.60 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 14 May 16 |
| 400 | 54.5 | | | | 7 | B | | | Leeds | Leeds Beckett University Pat Duffy Memorial | 9 Apr 16 |
| 800 | 2:01.1 | | | | 9 | B | | | Chester le Street | BMC Regional Races | 25 Jul 16 |
| HJ | 1.65 | | | | 5 | A | | | York | North of England League Division 2E | 7 May 16 |
| 5K | 15:54 | | | | 25 | A | | | Barrowford | Podium 5K | 5 Mar 16 |
| 5K | 15:57 | | | | 4 | | | | Barrowford | Podium 5K | 2 Jan 16 |
| 10.4KXC | 39:51 | | | | 26 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 2015 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.35 | | | | 2 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:57.70 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 800 | 1:57.96 | | | | 6 | D | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
| 800 | 1:59.1 | | | | 6 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 800 | 1:59.5 | | | | 3 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 800 | 2:00.14 | | | | 4 | 3 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 4:18.3 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| HJ | 1.65 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 5K | 16:12 | | | | 1 | B | | | Barrowford | Podium 5K | 28 Feb 15 |
| 5K | 16:24 | a | | | 11 | | | | Esholt | John Carr 5K Series | 20 May 15 |
| 9.02KXC | 35:43 | | | | 16 | | | | Huddersfield | West Yorkshire League | 31 Oct 15 |
| SHORT10K | 33:08 | | | 33:11 | 85 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| ZXC | 25:41 | | | | 14 | | | | Keighley | West Yorkshire League | 14 Nov 15 |
| ZXC | 30:52 | | | | 18 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| ZXC | 32:22 | | | | 7 | | | | Leeds | West Yorkshire League | 6 Dec 15 |
| ZXC | 39:29 | | | | 30 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.28 | | | | 1 | G | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 800 | 1:58.93 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:08.60 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| SHORT10K | 33:26 | | | 33:30 | 68 | | | | Partington | Trafford 10K | 9 Mar 14 |
| ZXC | 26:18 | | | | 12 | | | | Keighley | West Yorkshire League | 22 Nov 14 |
| ZXC | 32:21 | | | | 16 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 35:48 | | | | 11 | | | | Leeds | West Yorkshire League | 7 Dec 14 |
| ZXC | 36:23 | | | | 16 | | | | Wakefield | West Yorkshire Cross Country League | 19 Oct 14 |
| 2013 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.9 | | | | 2 | | | | York | Benenden Health City of York Summer League | 10 Aug 13 |
| 800 | 1:57.06 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 1:57.38 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 14 May 13 |
| 800 | 1:57.4 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 800 | 1:57.5 | | | | 2 | A | | | Cleckheaton | North of England League Division 2E | 5 May 13 |
| 800 | 1:57.62 | | | | 8 | B | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 800 | 1:59.16 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 800 | 2:00.18 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 1500 | 4:05.86 | | | | 3 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 1500 | 4:08.74 | | | | 12 | A | | | Birmingham (Un) | BMC Regional Races | 29 May 13 |
| 1500 | 4:08.93 | | | | 11 | C | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 1500 | 4:36.3 | | | | 3 | A | | | Morpeth | North of England League Division 2E | 3 Aug 13 |
| HJ | 1.70 | | | | 3 | A | | | Cleckheaton | North of England League Division 2E | 5 May 13 |
| HJ | 1.60 | | | | 4 | A | | | Morpeth | North of England League Division 2E | 3 Aug 13 |
| LJ | 4.02 | | | | 6 | B | | | Morpeth | North of England League Division 2E | 3 Aug 13 |
| 5K | 16:52 | | | | 2 | | | | Preston | Preston The Best 5K | 24 Nov 13 |
| parkrun | 16:48 | | | | 1 | | | | York | York parkrun # 49 | 23 Feb 13 |
| parkrun | 17:03 | | | | 2 | | | | York | York parkrun # 61 | 18 May 13 |
| 10K | 34:14 | | | 34:23 | 209 | | | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 34:31 | | | 34:33 | 27 | | | | Dewsbury | Dewsbury 10K | 3 Feb 13 |
| ZXC | 31:13 | | | | 12 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 37:37 | | | | 38 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 37:44 | | | | 23 | | | | Wakefield | Complete Runner West Yorkshire League | 20 Oct 13 |
| 2012 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.29 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 5 Jun 12 |
| 800 | 1:58.85 | | | | 5 | I | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 1:59.95 | | | | 5 | K | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:00.07 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:00.4 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| 800 | 2:01.46 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 2:03.9 | | | | 3 | A | | | York | North of England League Division 2E | 26 May 12 |
| 800 | 2:04.4 | | | | 2 | A | | | Cleckheaton | North of England League Division 2E | 5 Aug 12 |
| HJ | 1.70 | | | | 3 | A | | | Cleckheaton | North of England League Division 2E | 5 Aug 12 |
| HJ | 1.60 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| HJ | 1.55 | | | | 2 | B | | | York | North of England League Division 2E | 26 May 12 |
| JT800 | 16.11 | | | | 1 | B | | | Cleckheaton | North of England League Division 2E | 5 Aug 12 |
| 10K | 34:10 | | | 34:17 | 140 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| ZXC | 36:17 | | | | 23 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 37:23 | | | | 30 | | | | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| 2011 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 7 May 11 |
| 400 | 52.2 | | | | 1 | A | | | Jarrow | North of England League Division 3E | 7 May 11 |
| 400 | 53.27 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 800 | 2:00.12 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 800 | 2:00.56 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 800 | 2:01.14 | | | | 6 | H | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 2:01.60 | | | | 8 | H | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 2:01.74 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:02.36 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:05.8 | | | | 1 | A | | | York | North of England League Division 3E | 14 Aug 11 |
| 1500 | 4:13.53 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:18.0 | | | | 1 | A | | | York | North of England League Division 3E | 3 Jul 11 |
| 1500 | 4:22.9 | | | | 3 | A | | | York | North of England League Division 3E | 14 Aug 11 |
| parkrun | 17:10 | | | | 4 | | | | Woodhouse Moor | Leeds parkrun # 211 | 5 Nov 11 |
| parkrun | 17:14 | | | | 6 | | | | Woodhouse Moor | Leeds parkrun # 212 | 12 Nov 11 |
| 2010 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.2 | | | | 3 | A | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| 400 | 52.90 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 800 | 1:57.33 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 1:57.53 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 7 Sep 10 |
| 800 | 1:58.50 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 1:58.87 | | | | 5 | | | | Don Valley | Sheffield Festival of Sport | 18 Apr 10 |
| 800 | 2:00.41 | | | | 1 | | | | Wakefield | West Yorkshire League | 8 Aug 10 |
| 800 | 2:01.09 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:02.56 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 800 | 2:02.9 | | | | 1 | | | | Rotherham | Rotherham Open | 22 Aug 10 |
| 10K | 34:33 | | | 34:35 | 97 | | | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10K | 35:39 | | | 35:41 | 15 | | | | Scarborough | McCain Yorkshire Coast 10K | 31 Oct 10 |
| ZXC | 36:52 | | | | 46 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| 2009 SEN Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.32 | | | | 10 | C | | | Stretford | BMC Gold Standard Races | 7 Jul 09 |
| 800 | 1:58.97 | | | | 10 | B | | | Watford | BMC Gold Standard Races | 26 Aug 09 |
| 800 | 1:59.04 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 1:59.11 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 9 Jun 09 |
| 800 | 1:59.64 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:00.00 | | | | 4 | E | | | Stretford | BMC Gold Standard Races | 21 Jul 09 |
| 800 | 2:00.44 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 1 Sep 09 |
| 800 | 2:00.5 | | | | 2 | A | | | Leeds (B) | North of England League Division 3WC | 5 Jul 09 |
| 800 | 2:00.95 | | | | 6 | h1 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 800 | 2:01.5 | | | | 3 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| 800 | 2:02.47 | | | | 2 | h3 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 800 | 2:03.49 | | | | 7 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 800 | 2:03.6 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 6 Sep 09 |
| 800 | 2:03.63 | | | | 4 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:15.73 | | | | 3 | | | | Wakefield | West Yorkshire League | 9 Aug 09 |
| 10K | 34:32 | | | | 68 | | | | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| 2008 U23 Skyrac/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.9 | i | | | 2 | 2 | | | Sheffield | Steel Cup | 27 Feb 08 |
| 800 | 2:00.82 | | | | 3 | J | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 2:01.35 | i | | | | | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 800 | 2:06.1 | | | | 6 | A | | | Leeds | BMC Regional Races | 14 May 08 |
| 2007 U23 Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.82 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 4 Sep 07 |
| 800 | 2:01.4 | | | | | | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 800 | 2:01.42 | | | | | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 800 | 2:01.7 | | | | | | | | Leeds | West Yorkshire League | 25 Jul 07 |
| 800 | 2:02.2 | | | | | | | | Cleckheaton | West Yorkshire Championships | 1 Sep 07 |