| 2025 SEN Worthing/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 3 | ns2 | | | Norwich | Southern Athletics League Division 1 | 30 Aug 25 |
| 100 | 15.1 | | | | 4 | ns3 | | | Kingston | Southern Athletics League Division 1 | 22 Jun 25 |
| 200 | 30.3 | | | | 3 | ns2 | | | Kingston | Southern Athletics League Division 1 | 22 Jun 25 |
| 200 | 30.62 | | -0.1 | | 6 | ns | | | Finsbury Park | Southern Athletics League Division 1 | 13 Jul 25 |
| 400 | 67.91 | | | | 4 | ns | | | Finsbury Park | Southern Athletics League Division 1 | 13 Jul 25 |
| 2019 U23 Worthing/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.27 | i | | | 2 | 7 | | | Sheffield | Sheffield Run Jump Throw Series | 5 Feb 19 |
| 100 | 12.92 | | 1.4 | | 2 | 4 | | | Sheffield | Sheffield Run Jump Throw Open Series | 15 Aug 19 |
| 100 | 13.18 | | -2.2 | | 3 | 8 | | | Sheffield | Sheffield Run Jump Throw Open Series | 27 Jun 19 |
| 150 | 19.38 | i | | | 2 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 200 | 25.68 | | 0.6 | | 4 | h1 | | | Bedford | BUCS Championships | 5 May 19 |
| 200 | 25.77 | | | | 1 | 4 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 200 | 25.88 | | 1.0 | | 4 | A | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 200 | 25.94 | | 0.9 | | 8 | 3 | | | Sheffield | Sheffield Run Jump Throw Open Series | 15 Aug 19 |
| 200 | 25.94 | | -0.2 | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 200 | 25.96 | w | 5.1 | | 5 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 2 Jun 19 |
| 200 | 26.00 | w | 4.0 | | 8 | s2 | | | Bedford | BUCS Championships | 6 May 19 |
| 200 | 26.0 | | | | 1 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 200 | 26.40 | i | | | 1 | B4 | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| 200 | 26.43 | | 0.0 | | 2 | 3 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 200 | 26.71 | i | | | 2 | A2 | | | Sheffield | Steel Cup 2019 | 30 Jan 19 |
| 200 | 26.78 | | -0.3 | | 3 | 5 | | | Sheffield | Sheffield Run Jump Throw Open Series | 27 Jun 19 |
| 200 | 26.79 | i | | | 1 | 7 | | | Sheffield | Sheffield Run Jump Throw Series | 5 Feb 19 |
| 300 | 41.18 | i | | | 1 | 15 | | | Sheffield | Northern Athletics Open Meeting | 7 Dec 19 |
| 300 | 42.21 | i | | | 2 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 400 | 57.99 | | | | 1 | 2 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 400 | 58.48 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 400 | 58.72 | | | | 1 | 5 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 25 Jun 19 |
| 400 | 59.30 | | | | 2 | 1 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 400 | 60.07 | | | | 4 | | | | Shefield | South Yorkshire League | 25 May 19 |
| 400 | 63.09 | i | | | 5 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| 2018 U23 Worthing/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.44 | i | | | 2 | 6 | | | Sheffield | Sheffield Run Jump Throw Series | 6 Feb 18 |
| 100 | 13.31 | | -2.6 | | 3 | 1 | | | Woodford | Woodford Green Open | 4 Sep 18 |
| 200 | 26.6 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 200 | 26.65 | i | | | 3 | h10 | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 200 | 26.92 | i | | | 2 | 6 | | | Sheffield | Sheffield Run Jump Throw Series | 6 Feb 18 |
| 200 | 26.97 | | -0.4 | | 2 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 200 | 27.01 | i | | | 2 | 1 | | | Sheffield | Steel Cup 2018 | 31 Jan 18 |
| 200 | 27.12 | | -1.2 | | 4 | h7 | | | Bedford | BUCS Championships | 6 May 18 |
| 200 | 27.39 | | -1.4 | | 1 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 400 | 59.68 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 4 Sep 18 |
| 400 | 60.10 | i | | | 2 | 5 | | | Sheffield | Fox Classic Fund Raiser & Three Event Challenge | 10 Feb 18 |
| 400 | 60.29 | i | | | 2 | 2 | | | Sheffield | Steel Cup 2018 | 31 Jan 18 |
| 400 | 60.74 | i | | | 3 | 4 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 400 | 60.84 | | | | 3 | 3 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 400 | 60.97 | | | | 1 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 400 | 61.43 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 13 May 18 |
| 2017 U20 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.61 | i | | | 5 | 19 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 200 | 27.33 | i | | | 2 | 4 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 200 | 27.4 | | | | 1 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 200 | 28.14 | | -0.4 | | 2 | 4 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 300 | 42.58 | i | | | 2 | 19 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 400 | 60.70 | i | | | 4 | 2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 60.8 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400 | 61.33 | | | | 3 | 1 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 2016 U20 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 200 | 27.2 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 200 | 27.22 | | -1.0 | | 6 | 4 | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| 200 | 27.8 | | | | 2 | A | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 200 | 28.43 | i | | | 1 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 300 | 45.57 | i | | | 3 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 400 | 60.10 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 11 Jun 16 |
| 400 | 60.2 | | | | 4 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 400 | 60.58 | | | | 1 | 1 | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| 400 | 60.82 | | | | 2 | h2 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 400 | 61.03 | | | | 1 | | | | Brighton | Sussex County Championships | 14 May 16 |
| 400 | 61.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 400 | 61.5 | | | | 2 | A | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 400 | 61.6 | | | | 5 | 4 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 400 | 62.1 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 400 | 62.4 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 800 | 2:33.9 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3MXC | 24:06 | | | | 40 | | | 6 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 5KXC | 22:15 | | | | 51 | | | 9 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 5KXC | 22:22 | | | | 45 | | | 8 | Lancing Manor | Sussex League | 12 Nov 16 |
| 2015 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.19 | | 1.3 | | 2 | 5 | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| 150 | 19.81 | | | | 3 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 200 | 27.1 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 200 | 27.1 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 27.5 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 300 | 42.7 | | | | 3 | h2 | | | Crawley | Sussex County Championships | 23 May 15 |
| 300 | 43.01 | | | | 5 | B | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 300 | 43.1 | | | | 4 | | | | Crawley | Sussex County Championships | 23 May 15 |
| 300 | 43.4 | | | | 4 | | | | Crawley | Sussex County Schools' Championships | 13 Jun 15 |
| 300 | 44.42 | | | | 3 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 31 Aug 15 |
| 300 | 44.80 | | | | 2 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 400 | 1:02.58 | | | | 2 | 3 | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| 400 | 63.1 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 64.1 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400 | 64.5 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 1.14ML | 7:04 | | | | 7 | L1 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 4.6KXC | 20:57 | | | | 47 | | | 13 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| ZXC | 16:16 | | | | 30 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 15 |
| ZXCL | 17:04 | | | | 11 | L2 | | 4 | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2014 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.59 | | | | 1 | 5 | | | Brighton | Brighton & Hove City AC & Freedom Leisure Open | 27 Aug 14 |
| 200 | 27.6 | | | | 3 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| 300 | 43.1 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 300 | 43.51 | | | | 2 | 2 | | | Brighton | Brighton & Hove City AC & Freedom Leisure Open | 27 Aug 14 |
| 300 | 43.6 | | | | 6 | B | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
| 300 | 44.5 | | | | 2 | h1 | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 300 | 44.5 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| ZXC | 19:17 | | | | 18 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.5 | | | | 3 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 1500 | 5:25.5 | | | | 5 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| ZXC | 19:11 | | | | 15 | | | | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXCL | 11:47 | | | | 7 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.1 | | | | 9 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |