Club: Coventry Gender: Female Age Group: V40 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Glynn Tromans

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Triathlete / Duathlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 18:09 5K 18:09 parkrun 17:46 18:16 18:47 17:46 parkrun 18:18 18:01 5M 29:06 32:39 29:06 5M 30:39 6M 36:48 6M 36:48 10K 36:31 36:34 36:31 10K 38:03 37:59 40:59 10M 62:41 10M 62:41 HM 80:39 80:39 HM

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:16				3		1	1	Brueton	Brueton parkrun # 269	19 Sep 15
parkrun	20:08				13		1	1	Leamington	Leamington parkrun # 231	5 Sep 15
2014 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
4.315KL	16:15				21	L4			Sutton Park	ERRA Women's National 4 Stage Relays	4 Oct 14
parkrun	18:47				3		2	1	Leamington	Leamington parkrun # 163	24 May 14
10K	36:34				19		2		Coventry	Coventry Northbrook 10K	13 Jul 14
10K	38:13			38:16	33		1		Warwick	Two Castles 10K	8 Jun 14
2013 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5M	32:39				73		5		Blisworth	Blisworth Friday 5	24 May 13
10K	36:31				28		2		Milton Keynes	EMGP Milton Keynes 10K	2 Jul 13
2012 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:42				4	L1			Sutton Coldfield	Midland Women's 6-Stage Relays	31 Mar 12
parkrun	17:46				7		1		Coventry	Coventry parkrun # 135	22 Sep 12
parkrun	17:48				2		1		Brueton	Brueton parkrun # 102	30 Jun 12
5M	29:06				24		2		Coventry	Godiva New Year 5	2 Jan 12
5M	29:29				22		3		Coventry	Coventry Autumnal 5	22 Aug 12
HM	80:39	c			114		14		Bristol	Bristol Half Marathon	30 Sep 12
ZXC	22:03				1				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	25:55				5				Nuneaton	Midland Women's League	1 Dec 12
ZXC	29:57				14				Nottingham	Midland Championships	28 Jan 12
ZXC	30:27				40				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXCL	11:02				30	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:18				4	L5			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
parkrun	18:18				6		1		Coventry	Coventry parkrun # 77	6 Aug 11
10M	62:41				20		2		Folkestone	Folkestone 10	22 Apr 11
ZXC	25:01				4				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	28:00				6				Bournville	Midland Women's League	12 Feb 11
ZXC	29:50				16				Leamington Spa	Midland Women's League	12 Nov 11
ZXC	35:07				16				Leamington	Midland Cross Country Championships	29 Jan 11
ZXCL	11:36				18	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:48				6	L6			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
4.819KL	17:52				2	L3			Sutton Park	Midland Counties Women's 6 Stage Relays	20 Mar 10
parkrun	18:01				3		1		Coventry	Coventry parkrun # 28	21 Aug 10
parkrun	20:31				5		1		Coventry	Coventry parkrun # 20	26 Jun 10
10KMT	36:47			36:47	18		2		Sandown Park	Saucony 10K	14 Feb 10
2009 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5M	30:39				16		1		Coventry	Sphinx Summer 5	25 Jun 09
5M	30:47				60		4		Banbury	East Midlands Grand Prix Banbury 5	9 Jun 09
5M	31:08				70		5		Market Harborough	East Midlands Grand Prix Harborough 5	16 Jun 09
6M	36:48				35		4		Rugby	East Midlands Grand Prix Rugby 6	13 May 09
10K	38:03				55		4		Silverstone	East Midlands Grand Prix Silverstone 10K	5 May 09
10K	38:48				47		4		Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	30 Jun 09
ZXC	27:50				4				Birmingham	Warwickshire County Championships	10 Jan 09
2008 SEN Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	18:09				49	2			Birmingham	Birmingham Rowheath AC 5K Series	10 Jul 08
10K	37:59				76		11		Telford	Telford 10K	21 Dec 08
ZXC	27:20				57				Swansea	BUSA Cross Country Championships	2 Feb 08
2007 SEN Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	40:59						7		Northbrook	Northbrook 10km	3 Jun 07
10K	40:59				51		7		Northbrook	Northbrook 10km	3 Jun 07

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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