Club: Southampton/Southampton Uni Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Steven Phillips 2022- Previous Lead: Mike Chambers 2022-2022 Previous Lead: None 2020-2022 Previous Lead: None 2022-2022 Previous Lead: Jonathan Tilt -2020

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 12.17 12.17 12.18 12.55/12.41w 100 200 24.20 25.80 24.20 25.11/24.5 26.48 200 300 39.53i 39.89 39.53i 300 400 53.53 55.01 54.82i 53.53 54.87 400 600 1:25.8 1:25.8 1:33.09i 600 800 1:58.68 2:06.8 1:59.8 1:58.68 2:12.71i 800 1500 4:06.0 4:14.72 4:06.0 1500 3000 9:29.31 9:29.31 3000 5000 16:48.3 16:48.3 17:23.96 5000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10000 35:40.9 35:40.9 10000 HJ 1.60 1.60 HJ LJ 6.19 5.25 6.15 6.19 5.57 5.22i LJ TJ 12.15/12.29w 12.15 12.07/12.29w 11.53/11.58w 11.15 TJ SP5K 7.75i 7.75i SP5K SP4K 9.12 9.12 SP4K 5K 16:02 16:02 16:22 5K parkrun 16:27 16:27 16:39 16:40 17:23 17:51 18:06 parkrun

Performances	Submit
2012 2013 2014 2015 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Southampton/Southampton Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:02			16:03	11	W2	10	9	Battersea Park	Friday Night 5K Under the Lights	17 Mar 23
parkrun	16:27				3			1	Southampton	Southampton parkrun # 476	7 Jan 23
2022 SEN Southampton/Southampton Uni
Event	Perf				Pos				Venue	Meeting	Date
200	25.80		1.6		4	2			Horspath	Oxon & Bucks Midweek Opens	8 Jun 22
400	55.01				1				Winchester	Winchester & District AC July Evening Open	6 Jul 22
800	2:06.8				7	8			Aldershot	Aldershot Farnham & District Open Meeting	2 Jun 22
800	2:09.48				1	6			Horspath	Oxon & Bucks Midweek Opens	8 Jun 22
800	DNF				-	5			Southampton	Southampton April Graded Open	16 Apr 22
1500	4:14.72				5				Portsmouth	Hampshire County Championships	15 May 22
1500	4:15.1				1	A			Tonbridge	Southern Athletics League Division 1	22 May 22
3000	9:29.31				2	B			Harrow	Southern Athletics League Division 1	12 Jun 22
5000	16:48.3				3	A			Bournemouth	Southern Athletics League Division 1	16 Jul 22
LJ	5.25				3	B			Harrow	Southern Athletics League Division 1	12 Jun 22
5K	16:22				2				Gosport	Gosport 5K Summer Series	10 May 22
parkrun	16:39				1			1	Southampton	Southampton parkrun # 428	12 Feb 22
parkrun	16:57				1			1	Southampton	Southampton parkrun # 435	2 Apr 22
parkrun	17:07				3			1	Weymouth	Weymouth parkrun # 365	1 Jan 22
12KXC	43:38				20				Curdridge	Hampshire County Championships	8 Jan 22
2021 SEN Southampton/Southampton Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.8				3				Portsmouth	Hampshire County Championships	29 Aug 21
1500	4:06.0				1	A			Winchester	Southern Athletics League - Hampshire	14 Aug 21
1500	4:13.99				2	A			Southampton	Southern Athletics League - Hampshire	11 Sep 21
5000	17:23.96				5	2			St. Peter Port	Guernsey Athletics Track & Field Series	23 May 21
parkrun	16:40				3			1	Southampton	Southampton parkrun # 414	6 Nov 21
parkrun	16:51				11				Poole	Poole parkrun # 472	25 Sep 21
parkrun	17:03				1			1	Seaton	Seaton parkrun # 186	9 Oct 21
9KXC	NT				2				New Forest	CC6 League	12 Dec 21
9.1KXC	34:39				45				Aldershot	Alton Sports Hampshire League	4 Dec 21
9.62KXC	33:21				50				Bournemouth	Alton Sports Hampshire League	13 Nov 21
ZXC	NT				3				Romsey	RR10	28 Jul 21
ZXC	NT				2				IBM Hursley	RR10	18 Aug 21
2020 SEN Southampton/Southampton Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.68				1	7			Southampton	Southampton Track & PV Open	5 Sep 20
10000	35:40.9				3	A			St. Peter Port	Guernsey Midweek Series	24 Sep 20
4.6KNAD	15:24	c			14				Goodwood	Running Grand Prix Goodwood 5K	6 Dec 20
parkrun	17:23				8			1	Southampton	Southampton parkrun # 398	8 Feb 20
parkrun	17:24				5			1	Southampton	Southampton parkrun # 392	1 Jan 20
4.75MXC	27:57				4				L'Ancresse	Boxing Day Open Full Course	26 Dec 20
2019 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
400	54.82	i			3	h3			Lee Valley	Middlesex University Open Student Championships	4 Dec 19
600	1:25.8				2				Southampton	Southampton Graded Open	12 Jun 19
800	2:12.71	i			3	3			Lee Valley	Middlesex University Open Student Championships	4 Dec 19
parkrun	17:51				11				Southampton	Southampton parkrun # 341	1 Jan 19
parkrun	18:07				9				Southampton	Southampton parkrun # 343	12 Jan 19
parkrun	18:10				8			1	Southampton	Southampton parkrun # 356	20 Apr 19
parkrun	18:20				17				Southampton	Southampton parkrun # 345	26 Jan 19
parkrun	18:32				8				Southsea	Southsea parkrun # 285	23 Feb 19
parkrun	19:53				2			1	Guernsey	Guernsey parkrun # 174	31 Aug 19
parkrun	20:02				1			1	Guernsey	Guernsey parkrun # 153	6 Apr 19
4.75MXC	29:34				7				L'Ancresse	Guernsey Boxing Day Open	26 Dec 19
2018 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				8				Southampton	Southampton parkrun # 336	8 Dec 18
parkrun	18:15				12				Southampton	Southampton parkrun # 327	6 Oct 18
parkrun	18:22				8				Southampton	Southampton parkrun # 332	10 Nov 18
parkrun	18:23				15				Southampton	Southampton parkrun # 329	20 Oct 18
parkrun	18:27				14				Southampton	Southampton parkrun # 330	27 Oct 18
parkrun	18:29				19				Southampton	Southampton parkrun # 326	29 Sep 18
parkrun	18:52				24				Southampton	Southampton parkrun # 325	22 Sep 18
parkrun	20:02				2			1	Guernsey	Guernsey parkrun # 138	22 Dec 18
2015 U20 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
100	12.17		1.1		5				St. Peter Port	Intertrust 5000m Meeting	23 Apr 15
LJ	6.15		1.0		2				St. Peter Port	Intertrust Early Season Open - HJ & LJ Only	19 Apr 15
LJ	5.94		1.8		2				St. Peter Port	Guernsey Island Games Selection	3 May 15
LJ	5.88	i			4				Lee Valley	South of England AA U20 / Senior Championships	17 Jan 15
TJ	12.15		1.3		2				St. Peter Port	Guernsey Island Games Selection	3 May 15
2014 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
100	12.18		0.8		3				St. Peter Port	Intertrust Junior Grand Prix Open	8 Jul 14
100	12.22		0.3		1	4			St. Peter Port	Intertrust Open	2 Sep 14
100	12.46		1.1		1	4			St. Peter Port	Intertrust Junior Open	10 May 14
200	24.20		1.8		2				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
200	24.39				2	2			St. Peter Port	Intertrust Junior Grand Prix Open	9 Sep 14
300	39.89				1				St. Peter Port	Intertrust Junior Open	10 May 14
400	53.53				1				St. Peter Port	Intertrust Junior Grand Prix Open	1 May 14
400	55.38				6	h2			Portsmouth	Hampshire County Championships	25 May 14
400	55.93				3				St. Peter Port	Intertrust The Big One Open	7 Jun 14
LJ	6.19				1				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
LJ	6.15		0.8		4				Crystal Palace	South of England AA U15 / U17 Championships inc. 5000m Walk	16 Aug 14
LJ	6.01				2				St. Peter Port	Intertrust The Big One Open	7 Jun 14
LJ	5.83				1	2			St. Peter Port	Intertrust Junior Grand Prix Open	29 Jun 14
LJ	5.81		1.1		5				Portsmouth	Hampshire County Championships	25 May 14
LJ	5.69				1				St. Peter Port	Intertrust Junior Grand Prix Open	20 May 14
LJ	5.57				1				St. Peter Port	Intertrust Junior Grand Prix Open	1 May 14
LJ	5.29				1	1			St. Peter Port	Intertrust Junior Open	11 May 14
TJ	12.29	w	3.4		7				Crystal Palace	South of England AA U15 / U17 Championships inc. 5000m Walk	16 Aug 14
TJ	12.07		0.7		-				Crystal Palace	South of England AA U15 / U17 Championships inc. 5000m Walk	16 Aug 14
TJ	11.75				2				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
TJ	11.39		0.2		3				Portsmouth	Hampshire County Championships	25 May 14
ZXC	19:14				42			4	Delancey Park	Guernsey League	11 Oct 14
2013 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
100	12.41	w	3.3		4				St. Peter Port	Intertrust Senior Grand Prix 1	4 Apr 13
100	12.55				2	A			St. Peter Port	Intertrust Junior Grand Prix 1	30 Apr 13
100	12.55		1.7		5	h2			Portsmouth	Hampshire County Championships	26 May 13
100	12.65		-1.2		4				St. Peter Port	Guernsey IAAC Island Games Qualification Evening	23 Apr 13
200	24.5		-0.4		3				Jersey	Inter Insular U13 / U15 Championships	5 May 13
200	25.11		0.6		6	h1			Portsmouth	Hampshire County Championships	25 May 13
200	25.35				2				St. Peter Port	Intertrust Aussie Boys Meet	2 Jun 13
200	25.36		0.0		2	B			St. Peter Port	Intertrust Senior Grand Prix 2	16 Apr 13
300	39.53	i			3	9			Sheffield	Northern Athletics Open Meeting	14 Dec 13
400	54.87				2				St. Peter Port	Intertrust Aussie Boys Meet	2 Jun 13
600	1:33.09	i			1	5			Sheffield	Northern Athletics Open Meeting	14 Dec 13
HJ	1.60				1				St. Peter Port	Guernsey Intertrust Junior GP2	8 Jun 13
LJ	5.57				2				Jersey	Inter Insular U13 / U15 Championships	5 May 13
LJ	5.43				1	A			St. Peter Port	Intertrust Junior Grand Prix 1	30 Apr 13
LJ	5.37		0.6		4				Portsmouth	Hampshire County Championships	25 May 13
LJ	5.14				2				St. Peter Port	Intertrust Senior Grand Prix 1	4 Apr 13
TJ	11.58	w	2.7		3				Portsmouth	Hampshire County Championships	26 May 13
TJ	11.53				1				Jersey	Inter Insular U13 / U15 Championships	5 May 13
ZXC	27:06				18			4	Delancey Park	Guernsey League	23 Nov 13
ZXC	28:25				34			5	Lucksall	Guernsey League	26 Oct 13
ZXC	30:26				42			5	Stonecrusher	Guernsey League	2 Nov 13
2012 U15 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
200	26.48				1	3			St. Peter Port	Intertrust Golden Meeting	6 Sep 12
200	27.81				1	5			St. Peter Port	Intertrust Junior Grand Prix	21 Aug 12
LJ	5.22	i			19				Sheffield	Northern Athletics Open Meeting	8 Dec 12
LJ	4.91				1				St. Peter Port	Intertrust Junior Grand Prix	21 Aug 12
LJ	4.89				4				St. Clement	Inter Insular Championships	26 Aug 12
LJ	4.87				1				St. Peter Port	Intertrust Golden Meeting	6 Sep 12
TJ	11.15				1				St. Clement	Inter Insular Championships	26 Aug 12
SP5K	7.75	i			9				Sheffield	Northern Athletics Open Meeting	8 Dec 12
SP4K	9.12				3				St. Clement	Inter Insular Championships	26 Aug 12

Total Performances: 111

Please see the Submit section for details of how to notify us of any missing performances.

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