Club: Ealing Southall & Middx Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Graham French

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 16.69 16.69 100 600 2:01.95 2:01.95 600 800 2:32.6 2:32.6 2:50.1 800 1500 5:22.3 5:22.3 6:10.4 1500 3000 11:37.49 11:37.49 3000 LJ 3.52 3.52 LJ SP3.25K 4.60 4.60 SP3.25K JT600 16.38 16.38 JT600 JT400 14.72 14.72 JT400 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3M 19:49 19:49 3M parkrun 21:23 25:01 26:18 21:23 parkrun

Performances	Submit
2012 2013 2014 2015 2017 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:01				33				Alstervorland, GER	Alstervorland parkrun # 218	10 Aug 24
2017 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:18				201				Gunnersbury	Gunnersbury parkrun # 314	2 Dec 17
parkrun	27:11				192				Gunnersbury	Gunnersbury parkrun # 316	16 Dec 17
parkrun	29:36				206				Gunnersbury	Gunnersbury parkrun # 315	9 Dec 17
2015 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:45				48			22	Horsenden Hill	ATW Metropolitan League	10 Jan 15
2014 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.6				1	ns			Hemel Hempstead	UK Youth Development U13/U15 League Division Southern North 2	22 Jun 14
800	2:33.7				1	B			Perivale	UK Youth Development U13/U15 League Division Southern North 2	19 Jul 14
1500	5:22.3				3	B			Uxbridge	UK Youth Development U13/U15 League Division Southern North 2	3 May 14
3000	11:37.49				9				Perivale	WLAN Open	9 Jul 14
JT600	16.38				2	B			Perivale	UK Youth Development U13/U15 League Division Southern North 2	19 Jul 14
2.997KL	11:35				40	L2			Aldershot	Southern Young Athletes Road Relays	20 Sep 14
3KL	11:36				10	L1			Hayes	Middlesex/Herts Young Athletes' Relays	14 Sep 14
3KXC	13:24				261				Nottingham	ECCA English National Championships	22 Feb 14
3KXC	13:58				152				Parliament Hill	Southern Championships	25 Jan 14
3M	19:49				163				London	Virgin London Mini Marathon	13 Apr 14
parkrun	21:23				6			1	Northala Fields	Northala Fields parkrun # 2	28 Jun 14
parkrun	21:54				32				Gunnersbury	Gunnersbury parkrun # 139	5 Jul 14
ZXC	10:58				28				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
ZXC	12:11				19				Wormwood Scrubs	North West London Young Athletes' League	1 Mar 14
ZXC	12:34				81				Parliament Hill	London Youth Games	15 Nov 14
ZXC	12:37				23				Wormwood Scrubs	Middlesex County Championships	4 Jan 14
ZXC	12:40				22				Horsenden Hill	ATW Metropolitan League	11 Jan 14
ZXC	14:16				14				Horsenden Hill	North West London Young Athletes' League	27 Sep 14
ZXC	15:56				57			23	Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	16:20				45			17	Claybury	ATW Metropolitan League	11 Oct 14
ZXC	19:14				15				Alexandra Palace	North West London Young Athletes' League	22 Nov 14
ZXC	19:51				17				Trent Park	North West London Young Athletes' League	29 Nov 14
2013 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
600	2:01.95				5	1			Perivale	West London Athletics Network Open Meeting	1 May 13
800	2:50.1				4	B			Uxbridge	UK Youth Development U13/U15 League Division Southern North 2	1 Jun 13
1500	6:10.4				7				Lee Valley	Middlesex County Championships	26 May 13
LJ	3.52				11				Lee Valley	Middlesex County Championships	26 May 13
SP3.25K	4.60				4	A			Uxbridge	UK Youth Development U13/U15 League Division Southern North 2	1 Jun 13
2KXCL	8:11				76	L1			Mansfield	ECCA National Relays	2 Nov 13
3KL	12:34				8	L2			Hayes	Middlesex/Herts Young Athletes' Relays	15 Sep 13
ZXC	8:26				51				Parliament Hill	London Youth Games	16 Nov 13
ZXC	11:19				20				Horsenden Hill	North West London Young Athletes' League	28 Sep 13
ZXC	12:01				42				Alexandra Palace	ATW Metropolitan League	21 Dec 13
ZXC	16:14				56				Claybury	ATW Metropolitan League	19 Oct 13
2012 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
100	16.69		-1.4		7	5			Wormwood Scrubs	Thames Valley Harriers Open meeting	6 Jun 12
JT400	14.72				3				Wormwood Scrubs	Thames Valley Harriers Open meeting	6 Jun 12
ZXC	14:49				48				Horsenden Hill	North West London Young Athletes' League	27 Oct 12

Total Performances: 41

Please see the Submit section for details of how to notify us of any missing performances.

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