| 2018 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 8:18.88 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 2000SC | 8:20.16 | | | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 2017 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HU17M | 68.08 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 1500SC | 5:11.37 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 1500SC | 5:15.15 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 1500SC | 5:19.52 | | | | 6 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 5.05KXC | 19:19 | | | | 30 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.1KXC | 18:17 | | | | 13 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 5.16KXC | 19:51 | | | | 16 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 5.65KXC | 23:13 | | | | 62 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 2016 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.60 | | | | 3 | 4 | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 800 | 2:20.56 | | | | 4 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 800 | 2:21.16 | | | | 7 | C | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 800 | 2:37.8 | | | | 2 | | | | Swansea | Swansea Open | 10 Apr 16 |
| 400H | 73.49 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 400HU17M | 69.44 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 400HU17M | 69.80 | | | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 1500SC | 5:16.98 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 1500SC | 5:17.04 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 1500SC | 5:17.14 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 1500SC | 5:18.10 | | | | 5 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 1500SC | 5:25.1 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 1500SC | 5:35.20 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 1500SC | 5:37.7 | | | | 2 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 2000W | 10:57.57 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 2KXCL | 6:04 | | | | 4 | L1 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2.7KL | 10:22 | | | | 8 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 3.88KL | 14:05 | | | | 55 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.29KXC | 18:42 | | | | 27 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 4.46KXC | 18:27 | | | | 12 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 4.47KXC | 16:33 | | | | 24 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 4.5KXC | 19:52 | | | | 289 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 19:23 | | | | 10 | | | 1 | Swansea Bay | Swansea Bay parkrun # 45 | 10 Sep 16 |
| parkrun | 19:49 | | | | 17 | | | 1 | Swansea Bay | Swansea Bay parkrun # 60 | 31 Dec 16 |
| 5.34KXC | 19:33 | | | | 27 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5.45KXC | 22:19 | | | | 22 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 5.45KXC | 23:18 | | | | 34 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 6.6KXC | 26:13 | | | | 18 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 10K | 38:16 | | | 38:17 | 45 | | | | Cwmavon | Richard Burton 10K | 6 Nov 16 |
| 10K | 40:31 | | | 40:38 | 169 | | | 7 | Swansea | Admiral Swansea Bay 10K | 18 Sep 16 |
| 2015 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.7 | | | | 4 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
| 800 | 2:24.4 | | | | 4 | B | | | Bath | UK Youth Development U13/U15 League Division Midland Premier South/West | 30 May 15 |
| 800 | 2:25.96 | | | | 4 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| 800 | 2:26.9 | | | | 6 | | | | Pembroke | Gerald Codd Trophy Match | 25 Jul 15 |
| 800 | 2:27.1 | | | | 2 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 800 | 2:31.00 | | | | 5 | 1 | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| 1500 | 5:10.1 | | | | 4 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 Jun 15 |
| 1000W | 5:16.8 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 1000W | 5:17.72 | | | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 1.5KXCL | 5:28 | | | | 3 | L4 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 2.9KL | 10:35 | | | | 7 | L1 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 3KNAD | 11:02 | | | | 11 | | | | Swansea | Swansea Bay Junior 3K | 20 Sep 15 |
| 4.17KXC | 15:25 | | | | 35 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.2KXC | 18:34 | | | | 35 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.4KXC | 15:07 | | | | 17 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.44KXC | 17:53 | | | | 9 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 4.5KXC | 21:02 | | | | 284 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 19:12 | | | | 5 | | | 1 | Porthcawl | Porthcawl parkrun # 131 | 3 Oct 15 |
| parkrun | 19:22 | | | | 10 | | | 1 | Porthcawl | Porthcawl parkrun # 116 | 20 Jun 15 |
| parkrun | 19:34 | | | | 6 | | | 1 | Porthcawl | Porthcawl parkrun # 115 | 13 Jun 15 |
| parkrun | 19:39 | | | | 16 | | | 1 | Porthcawl | Porthcawl parkrun # 130 | 26 Sep 15 |
| parkrun | 19:48 | | | | 18 | | | 1 | Porthcawl | Porthcawl parkrun # 129 | 19 Sep 15 |
| parkrun | 20:05 | | | | 6 | | | 1 | Porthcawl | Porthcawl parkrun # 104 | 28 Mar 15 |
| ZXC | 16:48 | | | | 25 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| ZXC | 17:41 | | | | 14 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.6 | | | | 8 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 800 | 2:36.36 | | | | 7 | 2 | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 800 | 2:37.50 | | | | 7 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 2:37.8 | | | | 7 | | | | Haverfordwest | Gerald Codd Trophy Match | 10 Aug 14 |
| 800 | 2:39.21 | | | | 8 | 1 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 800 | 2:40.6 | | | | 6 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 800 | 2:41.0 | | | | 4 | ns | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 800 | 2:41.6 | | | | 4 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| 800 | 2:49.25 | i | | | 8 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 1000W | 5:50.9 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 1000W | 6:09.6 | | | | 6 | | | | Carmarthen | Welsh U15 League West Division | 26 Apr 14 |
| 1.9KL | 6:45 | | | | 7 | L1 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 2.9KXC | 12:55 | | | | 35 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 3KNAD | 11:32 | | | | 20 | | | | Swansea | Swansea Bay Junior 3K | 21 Sep 14 |
| 3.05KXC | 12:33 | | | | 27 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| ZXC | 10:41 | | | | 26 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 10:41 | | | | 40 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 14:51 | | | | 26 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 17:29 | | | | 44 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 20:48 | | | | 42 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.7 | | | | 5 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 800 | 2:46.34 | | | | 6 | 1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 800 | 2:47.6 | | | | 2 | | | | Swansea | Swansea v Llanelli v Neath | 5 Jun 13 |
| 800 | 2:48.3 | | | | 4 | | | | Swansea | Swansea v Llanelli v Neath | 3 Jul 13 |
| 800 | 2:52.7 | | | | 3 | 1 | | | Llanelli | Llanelli v Neath v Swansea | 1 May 13 |
| 800 | 2:56.5 | | | | 7 | | | | Swansea | Swansea Harriers Open Meeting | 16 Apr 13 |
| 800 | 2:56.92 | | | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 1500 | 5:28.29 | | | | 6 | B | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 1500 | 5:31.5 | | | | 6 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 1500 | 5:33.48 | | | | 12 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 5:34.2 | | | | 3 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 1500 | 5:41.0 | | | | 3 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 1500 | 5:45.3 | | | | 6 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 1500 | 5:52.9 | | | | 4 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 1500 | 6:12.3 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| LJ | 3.53 | | | | 10 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| LJ | 3.37 | i | | | 13 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| LJ | 3.33 | i | | | 9 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| SP3.25K | 5.06 | i | | | 12 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 1MNAD | 5:47 | | | | 6 | | | | Swansea | Swansea Bay 5K Series Junior Race | 11 Jun 13 |
| 3KNAD | 12:02 | | | | 20 | | | | Swansea | Admiral Swansea Bay 3K | 22 Sep 13 |
| 3.863KL | 17:03 | | | | 42 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| ZRDL | 8:18 | | | | 9 | L1 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 11:04 | | | | 45 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 11:42 | | | | 36 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 12:21 | | | | 39 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 12:35 | | | | 40 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 12:36 | | | | 29 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 12:48 | | | | 27 | | | | Pontypool | Gwent League | 19 Oct 13 |
| 2012 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KNAD | 14:04 | | | | 35 | | | | Swansea | Admiral Swansea Bay 3K | 23 Sep 12 |
| ZXC | 11:35 | | | | 50 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 13:26 | | | | 65 | | | | Bristol | Gwent League | 1 Dec 12 |