Club: Jarrow & Hebburn Gender: Male Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Alan Wears

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 17:19 17:19 17:33 parkrun 5M 28:38 28:38 5M 10K 36:35 36:35 37:37 10K HM 76:34 84:01 76:34 79:25 HM

Performances	Submit
2012 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
HM	84:01			84:14	439				Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
2015 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	17:50				61	L3			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
6.6KL	23:38				63	L2			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
5M	28:38			28:41	17				Newcastle	Bridges of The Tyne 5	7 Jul 15
ZXC	41:52				62				Durham	Start Fitness North East Harrier League	21 Nov 15
2014 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:13				12	L3			Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 14
parkrun	17:19				1			1	Gateshead	Gateshead parkrun # 118	28 Jun 14
5.54ML	31:49				24	L5			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
5.67M	31:22			31:23	39				Blaydon	Blaydon Races 5.67	9 Jun 14
12KXC	50:39				167				Knowsley	Northern Championships	25 Jan 14
HM	76:34			76:39	10				Sunderland	Sunderland City Half Marathon	4 May 14
ZXC	37:06				50				Wrekenton	North East Harrier League	8 Feb 14
ZXC	38:22				25				Alnwick Gardens	North East Harrier League	1 Mar 14
2013 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:27				23	L2			Hetton-le-Hole	NECAA Royal Signals Relay Championship	16 Feb 13
2.5MMTL	14:14				10	L3			Wardley	Weetslade Relays	26 Jun 13
parkrun	17:33				2				Gateshead	Gateshead parkrun # 74	10 Aug 13
parkrun	17:45				2				Gateshead	Gateshead parkrun # 72	27 Jul 13
5.848KL	20:13				72	L2			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
6.6KL	22:34				33	L3			Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
10K	36:35			36:38	14				Gateshead	Saltwell 10K	21 Dec 13
10K	36:40				29				Blyth	Blyth Valley 10K	7 Apr 13
HM	79:25			79:25	16				Redcar	Redcar Half Marathon	29 Sep 13
ZXC	26:43				33				Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	35:35				35				Bedewell Park	North East Harrier League	24 Nov 13
ZXC	40:06				44				Wallington Hall	North East Harrier League	30 Nov 13
ZXC	46:10				52				South Shields	North Eastern County Championships	14 Dec 13
2012 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
10K	37:37			37:42	162				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
MarMT	3:27:52			3:27:59	71				Kielder	Salomon Kielder Marathon	7 Oct 12

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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