| 2015 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.96 | | 1.2 | | 5 | 2 | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 400 | 60.70 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 800 | 2:25.38 | i | | | 2 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 2014 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.70 | | -1.6 | | 5 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 200 | 27.78 | | -0.6 | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 400 | 60.6 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 400 | 60.77 | | | | 4 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 400 | 61.06 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400 | 61.4 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 400 | 61.45 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 400 | 61.70 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 400 | 61.89 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 400 | 62.23 | | | | 4 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400 | 62.35 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 400 | 62.46 | | | | 5 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 400 | 69.92 | | | | 5 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 800 | 2:28.91 | i | | | 3 | 4 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 800 | 2:29.52 | i | | | 4 | h2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 100HW | 19.68 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100HW | 19.99 | w | 2.3 | | 3 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| HJ | 1.40 | | | | 2 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| HJ | 1.40 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HJ | 1.40 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| TJ | 9.02 | w | 2.4 | | 5 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| TJ | 8.77 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| TJ | 8.59 | | 1.5 | | 7 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HT4K | 20.34 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 20.34 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 17.87 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 16.17 | | | | 6 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| HT4K | 15.86 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 2013 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 2 | 4 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 200 | 27.4 | | | | 3 | ns | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 200 | 27.8 | | | | 3 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 27.83 | | 0.3 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 200 | 27.89 | | -6.1 | | 5 | B | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| 400 | 60.4 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 400 | 61.2 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 61.59 | | | | 2 | B | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 400 | 61.7 | | | | 6 | 1 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 400 | 61.9 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 62.68 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 400 | 62.73 | | | | 2 | B | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| 400 | 62.78 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 400 | 63.72 | i | | | 2 | 5 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| HJ | 1.45 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| HJ | 1.35 | | | | 5= | B | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| HJ | 1.35 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| HJ | 1.35 | | | | 5= | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| HJ | 1.30 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HJ | 1.30 | | | | 3 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| LJ | 4.15 | | 2.0 | | 4 | B | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| TJ | 9.00 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| TJ | 8.42 | | | | 5 | B | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |