Club: Southend Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Ian Glover

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 MileW 12:26.1 12:26.1 MileW 2000W 15:50.0 15:50.0 2000W JT600 6.04 6.04 JT600 parkrun 29:15 36:43 31:53 29:15 32:34 parkrun

Performances	Submit
2012 2013 2014 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	36:43				324				Southend	Southend parkrun # 241	22 Apr 17
2014 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
JT600	6.04				4	ns			Southend	Essex Veterans League	4 Jun 14
parkrun	31:53				124				Southend	Southend parkrun # 80	5 Apr 14
5MMT	68:30				251		118		Rayleigh	Kirste Memorial 5	10 Aug 14
2013 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
MileW	12:26.1				2				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
2000W	15:50.0				2	B			Chelmsford	Eastern Veterans' League Essex Division	3 Jul 13
parkrun	29:15				61				Southend	Southend parkrun # 32	11 May 13
parkrun	29:23				108				Southend	Southend parkrun # 45	10 Aug 13
parkrun	29:34				94				Southend	Southend parkrun # 34	25 May 13
parkrun	29:42				115				Southend	Southend parkrun # 47	24 Aug 13
parkrun	29:51				128				Southend	Southend parkrun # 40	6 Jul 13
parkrun	29:51				125				Southend	Southend parkrun # 46	17 Aug 13
parkrun	30:12				89				Southend	Southend parkrun # 36	8 Jun 13
parkrun	30:14				83				Southend	Southend parkrun # 30	27 Apr 13
parkrun	30:14				137				Southend	Southend parkrun # 44	3 Aug 13
parkrun	30:14				118				Southend	Southend parkrun # 49	7 Sep 13
parkrun	30:25				91				Southend	Southend parkrun # 37	15 Jun 13
parkrun	30:38				135				Southend	Southend parkrun # 58	9 Nov 13
parkrun	30:42				76				Southend	Southend parkrun # 21	23 Feb 13
parkrun	30:49				91				Southend	Southend parkrun # 29	20 Apr 13
parkrun	31:01				66				Southend	Southend parkrun # 27	6 Apr 13
parkrun	31:04				118				Southend	Southend parkrun # 52	28 Sep 13
parkrun	31:11				78				Southend	Southend parkrun # 28	13 Apr 13
parkrun	31:21				213				Southend	Southend parkrun # 54	12 Oct 13
parkrun	31:21				118				Southend	Southend parkrun # 61	30 Nov 13
parkrun	31:22				72				Southend	Southend parkrun # 17	26 Jan 13
parkrun	31:30				54				Southend	Southend parkrun # 24	16 Mar 13
parkrun	31:47				86				Southend	Southend parkrun # 14	5 Jan 13
parkrun	31:53				78				Southend	Southend parkrun # 15	12 Jan 13
parkrun	31:56				127				Southend	Southend parkrun # 56	26 Oct 13
parkrun	32:21				74				Southend	Southend parkrun # 22	2 Mar 13
parkrun	32:33				55				Southend	Southend parkrun # 13	1 Jan 13
parkrun	32:43				27			1	Southend	Southend parkrun # 16	19 Jan 13
parkrun	33:13				135				Southend	Southend parkrun # 65	28 Dec 13
parkrun	34:39				173				Southend	Southend parkrun # 39	29 Jun 13
2012 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:34				47				Southend	Southend parkrun # 9	8 Dec 12
parkrun	32:46				71				Southend	Southend parkrun # 7	24 Nov 12
parkrun	33:05				77				Southend	Southend parkrun # 5	10 Nov 12
parkrun	33:22				106				Southend	Southend parkrun # 1	13 Oct 12

Total Performances: 39

Please see the Submit section for details of how to notify us of any missing performances.

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