| 2022 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 27:56 | | | | 64 | | | | West Glebe Park | North Midlands League | 12 Nov 22 |
| 10K | 45:45 | | | 47:55 | 900 | | 145 | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10KMT | 51:28 | | | | 144 | | 28 | | Nottingham | Formula One Castle Rock 10K | 19 Aug 22 |
| HM | 98:34 | c | | | 613 | | 34 | | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
| HM | 1:50:58 | c | | | 6381 | | 977 | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2020 U23 Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 30:30 | | | | 329 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 7.5KXC | 47:09 | | | | 97 | | | | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 9KXC | 55:55 | | | | 733 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 22:33 | | | | 30 | | | 14 | Wollaton Park | Nottinghamshire / Derbyshire County Championships | 5 Jan 19 |
| parkrun | 24:48 | | | | 156 | | | | Long Eaton | Long Eaton parkrun # 200 | 18 May 19 |
| parkrun | 25:22 | | | | 140 | | | | Long Eaton | Long Eaton parkrun # 201 | 25 May 19 |
| 6KXC | 29:22 | | | | 21 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 6KXC | 31:53 | | | | 20 | | | | Leeds | Leeds Varsity | 12 Jan 19 |
| 10K | 50:58 | | | | 304 | | 82 | | Newark | Notts AAA Summer League 10K | 29 May 19 |
| 2018 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:47.05 | | | | 8 | C | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 3000 | 12:54.85 | | | | 4 | | | | Leeds (BP) | Leeds Varsity | 3 Oct 18 |
| 5000 | 21:46.3 | | | | 22 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
| 3.01KXCL | 12:52 | | | | 58 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5KXC | 36:02 | | | | 25 | | | 10 | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| parkrun | 23:42 | | | | 116 | | | 1 | Long Eaton | Long Eaton parkrun # 150 | 19 May 18 |
| parkrun | 24:12 | | | | 124 | | | 1 | Long Eaton | Long Eaton parkrun # 155 | 30 Jun 18 |
| parkrun | 24:31 | | | | 128 | | | 1 | Long Eaton | Long Eaton parkrun # 175 | 24 Nov 18 |
| 6KXC | 30:02 | | | | 75 | | | | Kettering | North Midlands League | 10 Nov 18 |
| 6KXC | 31:46 | | | | 29 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6KXC | 35:07 | | | | 136 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6MNAD | 47:24 | | | | 253 | | 48 | 2 | Balderton | Notts Summer League 6 | 16 May 18 |
| 10K | 47:35 | | | 47:54 | 476 | | 45 | | Leeds | Asda Foundation Leeds 10K | 8 Jul 18 |
| 10K | 49:17 | | | 50:05 | 1833 | | 271 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 2017 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:12.5 | | | | 3 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 3000 | 12:14.6 | | | | 4 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
| 3000 | 12:28.3 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 3000 | 13:06.92 | | | | 5 | | | | Leeds | Leeds University Varsity Match | 4 Oct 17 |
| 1M | 6:20 | | | | 22 | | 5 | | Holme Pierrepont | Notts Mile | 16 Jun 17 |
| 3.01KXCL | 13:23 | | | | 52 | L3 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 2MXCL | 15:53 | | | | 28 | L2 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| 4KXC | 16:42 | | | | 260 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5KXC | 18:06 | | | | 13 | | | | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| 5KXC | 22:23 | | | | 16 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 5.08KL | 21:13 | | | | 18 | L2 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| 6KXC | 26:18 | | | | 44 | | | 5 | Nottingham | North Midlands League | 14 Jan 17 |
| 6KXC | 28:12 | | | | 83 | | | 17 | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 29:01 | | | | 150 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 29:37 | | | | 122 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 34:24 | | | | 131 | | | 17 | Derby | North Midlands League | 14 Oct 17 |
| 5M | 34:50 | | | | 220 | | 27 | 1 | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
| 5MMT | 37:42 | | | | 147 | | 19 | | Colwick | Holme Pierrepont Grand Prix 5 | 6 Jul 17 |
| 5.8MMT | 43:55 | | | | 167 | | 26 | 1 | Teversal | Notts AAA Summer League 5.8 | 2 Aug 17 |
| 10K | 46:12 | | | 48:17 | 1696 | | 250 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 44:10 | | | 48:39 | 594 | | 63 | | Derby | Derby 10K | 9 Apr 17 |
| 10K | 49:58 | | | | 72 | | 11 | | Newark | NOTFAST Open 10K | 9 Jul 17 |
| 10KNAD | 48:39 | | | | 186 | | 35 | 1 | Balderton | Notts Summer League 10K | 21 Jun 17 |
| 2016 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:49.3 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| Mile | 5:49.8 | | | | 8 | D | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 28 Jul 16 |
| 3000 | 11:57.5 | | | | 1 | B | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 3000 | 12:07.0 | | | | 3 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 3000 | 12:24.6 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 3000 | 12:26.24 | | | | 2 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 3000 | 12:27.44 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 2.5KXCL | 10:41 | | | | 46 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.33KL | 18:18 | | | | 58 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.33KL | 18:21 | | | | 21 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 5KXC | 18:12 | | | | 8 | | | | Nottingham | North Midlands League | 16 Jan 16 |
| 5KXC | 26:26 | | | | 243 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 27:00 | | | | 204 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 22:18 | | | | 46 | | | 1 | Long Eaton | Long Eaton parkrun # 58 | 16 Jul 16 |
| 6KXC | 28:46 | | | | 52 | | | 11 | Kettering | North Midlands League | 12 Nov 16 |
| 6KXC | 32:07 | | | | 41 | | | 5 | Heanor | North Midlands League | 3 Dec 16 |
| 6.5KXC | 31:19 | | | | 79 | | | 16 | Derby | North Midlands League | 15 Oct 16 |
| 5M | 37:41 | | | | 286 | | 59 | 2 | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
| 5MMT | 37:55 | | | | 231 | | 46 | 1 | Colwick | Notts Summer League 5 | 22 Jun 16 |
| 5.1MMT | 39:54 | | | | 249 | | 50 | 3 | Hexgreave | Notts Summer League 5.1 | 13 Apr 16 |
| 10K | 50:44 | | | 50:53 | 433 | | 53 | | Nottingham | Asda Foundation Nottingham 10K | 15 May 16 |
| 10KMT | 48:21 | | | 48:22 | 114 | | 10 | | Nottingham | Notts AC Easter 10K | 28 Mar 16 |
| 2015 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.49 | | | | 9 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 1500 | 5:38.2 | | | | 5 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 1500 | 5:51.30 | | | | 9 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 1500 | 6:04.9 | | | | 3 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
| 3000 | 12:16.99 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 3000 | 12:22.1 | | | | 5 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 3000 | 12:23.58 | | | | 4 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 3000 | 12:29.83 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 3000 | 12:33.9 | | | | 5 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 3000 | 12:44.2 | | | | 5 | B | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| 3000 | 12:50.9 | | | | 1 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
| 3000 | 12:53.8 | | | | 5 | A | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 3000 | 13:03.7 | | | | 6 | B | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 5000 | 21:24.2 | | | | 14 | 2 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 29 Aug 15 |
| 2.5KXCL | 10:56 | | | | 35 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.863KL | 17:12 | | | | 20 | L2 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 2.5MMTL | 16:58 | | | | 21 | L3 | 13 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 15 |
| 5KXC | 20:39 | | | | 21 | | | | Derby | North Midlands League | 10 Oct 15 |
| 5KXC | 21:54 | | | | 17 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 5KXC | 23:20 | | | | 21 | | | | Corby | North Midlands League | 14 Nov 15 |
| 5KXC | 24:36 | | | | 161 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 22:39 | | | | 59 | | 3 | 1 | Beeston | Beeston parkrun # 54 | 4 Apr 15 |
| parkrun | 24:18 | | | | 78 | | | 1 | Beeston | Beeston parkrun # 58 | 2 May 15 |
| 4.9MMT | 37:37 | | | | 227 | | 42 | 1 | Worksop | Notts Summer League 4.9 | 15 Jul 15 |
| 5M | 37:28 | | | | 153 | | 29 | | Nottingham | Notts 5 | 22 Jul 15 |
| 5.72MMT | 47:09 | | | | 226 | | 35 | 1 | Wollaton Park | Notts Summer League 5.72 | 17 Jun 15 |
| 5.8MMT | 48:22 | | | | 230 | | 50 | 1 | Teversal | Notts Summer League 5.8 | 12 Aug 15 |
| 10K | 47:17 | | | 49:06 | 837 | | 83 | 2 | Derby | Derby 10K | 19 Apr 15 |
| 10KMT | 52:29 | | | | 298 | | 54 | | Nottingham | Notts AC Easter 10K | 6 Apr 15 |
| ZXC | 18:36 | | | | 14 | | | 9 | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 19:20 | | | | 10 | | | | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 23:00 | | | | 50 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.83 | | | | 3 | | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| 1500 | 5:25.68 | | | | 7 | | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| 1500 | 5:26.77 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| 3000 | 11:39.13 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 3000 | 11:48.7 | | | | 1 | | | | Grantham | Nottinghamshire Schools Championships | 6 Jun 14 |
| 3000 | 11:51.06 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 3000 | 11:56.1 | | | | 9 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 14 |
| 3000 | 11:56.52 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 3000 | 12:14.2 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 3000 | 12:15.6 | | | | 4 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 5000 | 20:20.5 | | | | 15 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
| 3.863KL | 16:40 | | | | 12 | L2 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 16:57 | | | | 38 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 19:09 | | | | 233 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3MNAD | 19:03 | | | | 11 | | | | Loughborough | Virgin London Mini Marathon East Midlands Trials | 2 Mar 14 |
| parkrun | 22:25 | | | | 40 | | 3 | 1 | Beeston | Beeston parkrun # 29 | 18 Oct 14 |
| parkrun | 23:17 | | | | 32 | | | 1 | Beeston | Beeston parkrun # 30 | 25 Oct 14 |
| 5MMT | 35:23 | | | | 64 | | 6 | | Beeston | Beeston Trent 5 | 28 May 14 |
| ZXC | 14:56 | | | | 6 | | | | Newark | Notts Mini League | 9 Feb 14 |
| ZXC | 15:13 | | | | 9 | | | | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 19:45 | | | | 11 | | | | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
| ZXC | 19:55 | | | | 7 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 22:14 | | | | 11 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 23:38 | | | | 14 | | | | Kettering | North Midlands League | 8 Nov 14 |
| 2013 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.2 | | | | 2 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 800 | 2:41.5 | | | | 5 | | | | Nottingham | Notts Mini League | 20 Jul 13 |
| 800 | 2:42.7 | | | | 3 | 2 | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 800 | 2:42.7 | | | | 4 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 800 | 2:45.5 | | | | 4 | | | | Bingham | Notts Mini League | 18 May 13 |
| 800 | 2:47.7 | | | | 6 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 1500 | 5:43.4 | | | | 6 | | | | Nottingham | Notts Mini League | 13 Apr 13 |
| 1500 | 5:48.4 | | | | 5 | | | | Ashfield | Notts Mini League | 16 Jun 13 |
| Mile | 6:10.7 | | | | 3 | 3 | | | Nottingham | Notts AC Tim Wealthall Miles & Richard Belton 5000m Races | 14 Jun 13 |
| 3.863KL | 16:42 | | | | 60 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 11:57 | | | | 11 | | | | Kirkby in Ashfield | Notts Mini League | 22 Sep 13 |
| ZXC | 12:12 | | | | 2 | | | | Retford | Notts Mini League | 20 Oct 13 |
| ZXC | 12:24 | | | | 7 | | | | Worksop | Notts Mini League | 15 Dec 13 |
| ZXC | 12:49 | | | | 13 | | | | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 12:54 | | | | 6 | | | | Rushcliffe Park | Notts Mini League | 10 Feb 13 |
| ZXC | 13:26 | | | | 14 | | | | Ruddington | Notts Mini League | 24 Nov 13 |
| ZXC | 14:29 | | | | 16 | | | | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 16:00 | | | | 16 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 16:30 | | | | 8 | | | | Newark | Notts Mini League | 24 Mar 13 |
| ZXC | NT | | | | 18 | | | | Sutton-in-Ashfield | Nottinghamshire Schools' Championships | 2 Feb 13 |
| 2012 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:23 | | | | 11 | | | | Worksop | Notts Mini League | 16 Dec 12 |