Club: Serpentine Gender: Male Age Group: SEN County: Unknown County Region: London Nation: England

Lead Coach: David Chalfen

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:21.2 2:21.2 800 1500 4:55.03 4:55.03 1500 Mile 5:03.4 5:03.4 5:05.7 Mile 3000 9:50.0 9:50.0 10:00.5 10:16.0 10:45.4 3000 5K 16:29 16:29 16:38 17:14 5K parkrun 16:32 16:56 16:40 16:32 17:22 17:04 17:09 17:47 18:37 17:42 19:25 parkrun 10K 33:23 33:23 33:49 34:13 34:49 35:37 36:05 38:55 10K HM 74:04 74:04 74:05 75:25 81:26 77:32 79:44 80:27 79:43 79:26 81:09 88:33 89:15 HM 95:18 Mar 2:38:31 2:43:54 2:38:31 2:39:04 2:44:06 2:43:19 2:49:25 2:57:47 2:55:30 2:58:18 3:09:14 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:56				17				Battersea	Battersea parkrun # 46	15 Nov 25
2023 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:03.4				9	4			Paddington	Serpentine RC 1 Mile Club Championship	4 Jul 23
5K	16:29				51				Battersea Park	Sri Chinmoy Dashing Deer 5K	27 Jun 23
5K	16:35				43				Battersea Park	Sri Chinmoy 5K	18 Jul 23
5K	16:50				47				Battersea Park	Sri Chinmoy 5K	13 Jun 23
parkrun	16:40				12				Dulwich	Dulwich parkrun # 518	13 May 23
10K	33:23				17				Battersea Park	Sri Chinmoy Mad March 10K	4 Mar 23
10K	34:26				19				Battersea Park	Sri Chinmoy 10K	11 Nov 23
10K	34:43				28				Battersea Park	Sri Chinmoy 10K	5 Aug 23
HM	74:04			74:07	47				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	12 Mar 23
Mar	2:43:54			2:44:15	1826				Valencia, ESP	Maratón Valencia Trinidad Alfonso	3 Dec 23
Mar	2:48:34	a		2:48:38	1552				Boston MA, USA	The Boston Marathon	17 Apr 23
2022 SEN Highgate/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:38			16:38	1				London Olympic Park	RunThrough Chase the Sun Olympic Park 5K	13 Apr 22
parkrun	16:32				3				Burgess	Burgess parkrun # 420	7 May 22
parkrun	16:34				1			1	Victoria Dock	Victoria Dock parkrun # 131	28 May 22
parkrun	16:41				1			1	Finsbury Park	Finsbury Park parkrun # 559	17 Sep 22
parkrun	16:43				7				Burgess	Burgess parkrun # 448	10 Dec 22
parkrun	17:16				4			1	Tooting Common	Tooting Common parkrun # 275	22 Oct 22
10K	33:49				16				Battersea Park	Sri Chinmoy 10K	16 Jul 22
10K	34:29			34:32	2				London Hyde Park	RunThrough Chase the Sun Hyde Park 5K / 10K	1 Jun 22
HM	74:05			74:06	8				Battersea	Battersea Park Half Marathon	15 Jan 22
HM	75:40			75:44	11				Battersea Park	RunThrough Battersea Park Half Marathon	12 Nov 22
Mar	2:38:31			2:38:37	253				Seville, ESP	Zurich Maratón de Sevilla	20 Feb 22
2021 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:50.0				5	3			Battersea Park	Serpentine Running Club 3000m Championship	12 Jul 21
5KNAD	16:52				2				Hyde Park	Serpentine 5K	15 May 21
parkrun	17:22				5			1	Burgess	Burgess parkrun # 384	7 Aug 21
10K	34:13				18				Battersea Park	Sri Chinmoy 10K	20 Nov 21
10K	34:18	c			20				Battersea Park	Sri Chinmoy 10K	17 Jul 21
10K	34:27	c			12				Battersea Park	RunThrough Chase The Sun Battersea 10K	27 May 21
HM	75:25	c			113				Greenwich	Vitality Big Half	22 Aug 21
Mar	2:39:04	c			27				Windsor	Dorney Lake Marathon	3 Apr 21
2020 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:04				9				Burgess	Burgess parkrun # 374	25 Jan 20
parkrun	17:14				5				Hackney Marshes	Hackney Marshes parkrun # 503	8 Feb 20
parkrun	17:29				4			1	Burgess	Burgess parkrun # 372	11 Jan 20
10K	34:49	c			15				London Olympic Park	RunThrough Olympic Park 10K	19 Sep 20
12KXC	51:50				66				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
HM	81:26			81:27	65				Brighton	Grand Brighton Half Marathon	23 Feb 20
HMMT	78:20			78:20	7				Thames Ditton	Official Hampton Court Palace Half Marathon	15 Mar 20
Mar	2:44:06	c			49				Windsor	Dorney Lake Marathon	4 Oct 20
2019 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.2				5				Battersea	Rosenheim League Eastern Division	3 Jul 19
Mile	5:05.7				5	4			Paddington	Serpentine RC Club Championship Mile	9 Jul 19
3000	10:00.5				15	3			Paddington	Serpentine RC Club Championship 3000m	16 Jul 19
3000	10:08.0				4	ns			Battersea	Rosenheim League Eastern Division	3 Jul 19
5K	17:14				31				Battersea Park	Self Transcendence 5K	8 Jul 19
5K	17:29				13				Battersea Park	Serpentine RC 5K Championships	25 Jul 19
parkrun	17:09				1			1	Burgess	Burgess parkrun # 355	21 Sep 19
parkrun	17:10				6			1	Hackney Marshes	Hackney Marshes parkrun # 479	24 Aug 19
parkrun	17:10				1			1	Hackney Marshes	Hackney Marshes parkrun # 492	23 Nov 19
parkrun	17:11				1			1	Burgess	Burgess parkrun # 363	16 Nov 19
parkrun	17:19				4			1	Burgess	Burgess parkrun # 346	20 Jul 19
parkrun	17:21				12				Hackney Marshes	Hackney Marshes parkrun # 490	9 Nov 19
parkrun	17:25				3			1	Finsbury Park	Finsbury Park parkrun # 485	5 Oct 19
parkrun	17:33				10				Hackney Marshes	Hackney Marshes parkrun # 460	13 Apr 19
parkrun	17:33				3			1	Finsbury Park	Finsbury Park parkrun # 486	12 Oct 19
parkrun	17:52				4			1	Tilgate	Tilgate parkrun # 379	17 Aug 19
parkrun	18:08				4				Finsbury Park	Finsbury Park parkrun # 454	2 Feb 19
8KXC	31:24				178				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
5MXC	30:28				27				Wormwood Scrubs	North London Championships	2 Nov 19
10K	35:37				13				Battersea Park	Self Transcendence 10K	6 Apr 19
10K	35:51				9				Battersea Park	Self Transcendence 10K	1 Jun 19
12KXC	47:08				737				Leeds	ECCA Saucony English National Championships	23 Feb 19
15KXC	59:06				450				Parliament Hill	South of England AA Championships	26 Jan 19
HM	77:32			77:33	12				Ealing	Ealing Half Marathon	29 Sep 19
HM	77:43	c			246				Greenwich	Vitality Big Half Marathon	10 Mar 19
HM	77:50			77:56	119				Reading	Reading Half Marathon	17 Mar 19
Mar	2:43:19			2:43:38	602				Valencia, ESP	Valencia Marathon	1 Dec 19
Mar	2:48:38	c			950				London	Virgin London Marathon	28 Apr 19
2018 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:16.0				3	2			Paddington	Serpentine RC Club Championship 3000m	10 Jul 18
parkrun	17:47				4			1	Hackney Marshes	Hackney Marshes parkrun # 433	13 Oct 18
parkrun	18:05				4				Finsbury Park	Finsbury Park parkrun # 443	24 Nov 18
parkrun	18:11				17				Hackney Marshes	Hackney Marshes parkrun # 429	15 Sep 18
parkrun	18:13				5			1	Highbury Fields	Highbury Fields parkrun # 367	20 Oct 18
5.8KL	21:17				92	L2			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
10K	36:05				22				Battersea Park	Self Transcendence 10K	1 Dec 18
10K	36:53				75				London Victoria Park	Middlesex 10K	30 Sep 18
10.2KXC	42:55				146				Parliament Hill	London Championships	17 Nov 18
15KXC	65:39				326				Brighton	South of England AA Championships	27 Jan 18
10.1ML	96:00				65	L20			Caernarfon	Welsh Castles Relay	10 Jun 18
HM	79:44			79:46	48				Brighton	Brighton Half Marathon	25 Feb 18
HM	80:23			80:23	26				Bournemouth	Bournemouth Marathon Festival Half Marathon	7 Oct 18
Mar	2:49:25			2:49:30	129				Manchester	ASICS Greater Manchester Marathon	8 Apr 18
2017 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
HM	80:27			80:37	111				Wokingham	Wokingham Half Marathon	12 Feb 17
HM	1:49:35			1:49:41	990				Birmingham	Simplyhealth Birmingham Half Marathon	15 Oct 17
Mar	2:57:47	c			1575				London	Virgin London Marathon	23 Apr 17
2016 SEN Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:37				8				Leamington	Leamington parkrun # 252	23 Jan 16
7.3KXC	31:03				242				Gloucester	BUCS Cross Country Championships	6 Feb 16
5.5MXC	33:47				136				Coventry	Birmingham League Division 1	16 Jan 16
HM	79:43			80:07	124				Wokingham	Wokingham Half Marathon	21 Feb 16
HM	82:03			82:09	82				Birmingham	Great Birmingham Half Marathon	16 Oct 16
HM	85:43			86:51	299				Reading	Vitality Reading Half Marathon	3 Apr 16
HM	2:57:26	a		2:57:36	26295				Newcastle-South Shields	Great North Run	11 Sep 16
Mar	2:55:30			2:56:22	1374				London	Virgin London Marathon	24 Apr 16
ZXC	35:57				131				Wolverhampton	Birmingham League Division 1	13 Feb 16
2015 U23 Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.03				4				Birmingham	BMC Regional Races	20 May 15
parkrun	17:42				11				Coventry	Coventry parkrun # 252	24 Jan 15
parkrun	17:57				3			1	Leamington	Leamington parkrun # 223	11 Jul 15
parkrun	18:01				6				Coventry	Coventry parkrun # 268	23 May 15
parkrun	18:24				3			1	Leamington	Leamington parkrun # 226	1 Aug 15
parkrun	18:27				6			1	Leamington	Leamington parkrun # 210	11 Apr 15
parkrun	18:28				9				Leamington	Leamington parkrun # 217	30 May 15
parkrun	19:58				6			1	Leamington	Leamington parkrun # 196	3 Jan 15
8.96KL	33:24				32	L3			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
HM	79:26			79:38	274				Reading	Reading Half Marathon (inc England Athletics Championships)	22 Mar 15
HM	79:27			79:46	71				Wokingham	Wokingham Half Marathon	8 Feb 15
HM	80:54			80:58	92				Birmingham	Morrisons Great Birmingham Half Marathon	18 Oct 15
Mar	2:58:18			2:58:39	12				Stratford-upon-Avon	Rotary Shakespeare Marathon	26 Apr 15
ZXC	32:16				166	B			Brighton	BUCS Cross Country Championships	31 Jan 15
ZXC	42:20				97				Nuneaton	Birmingham League Division 2	10 Jan 15
2014 U23 Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:45.4				9				Warwick	Warwick University v Coventry University Varsity Match	2 Mar 14
7.9KXC	32:30				191	B			Stirling	BUCS Cross Country Championships	1 Feb 14
10K	38:55			38:55	85				Silverstone	Silverstone Grand Prix 10K	7 May 14
HM	81:09	c			92				Birmingham	Bupa Great Birmingham Half Marathon	19 Oct 14
Mar	3:09:14			3:10:11	46				Stratford-upon-Avon	Rotary Shakespeare Marathon	27 Apr 14
ZXC	35:54				202				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	43:18				123				Leamington Spa	Birmingham League Division 2	8 Nov 14
2013 U23 Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:25				7				Leamington	Leamington parkrun # 113	15 Jun 13
parkrun	19:50				5				Leamington	Leamington parkrun # 112	8 Jun 13
HM	88:33			88:46	49				Stratford-upon-Avon	Rotary Shakespeare Half Marathon	28 Apr 13
ZXC	38:54				127				Cheltenham	Birmingham League Division 2	9 Feb 13
ZXC	39:53				122				Coventry	Birmingham League Division 2	12 Jan 13
ZXC	46:51				220				Leamington Spa	Birmingham League Division 1	9 Nov 13
2012 U20 Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
HM	89:15			90:46	686				Reading	Reading Half Marathon	1 Apr 12
HM	92:52			94:51	438				Wokingham	Wokingham Half Marathon	19 Feb 12
ZXC	43:18				137				Gloucester	Birmingham League Division 2	1 Dec 12
2011 U20 Serpentine/Warwick Uni
Event	Perf				Pos				Venue	Meeting	Date
HM	95:18			98:58	1485				Reading	Sweatshop Reading Half Marathon	20 Mar 11

Total Performances: 125

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None