Club: London Heathside Gender: Male Age Group: V55 County: Middlesex Region: London Nation: England

Lead Coach: Jacob Howe

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 15.7 15.7 100 400 72.6 72.6 73.8 400 1500 5:52.9 6:26.1 5:52.9 1500 5K 23:04 23:04 5K 5M 35:16 35:16 5M 10K 46:11 48:12 46:11 46:17 10K 10M 73:44 73:44 10M HM 1:40:24 1:55:39 1:40:24 1:41:57 HM Mar 3:42:47 4:02:41 3:42:47 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HM	1:55:39			1:57:17	413			6	London Victoria Park	RunThrough Victoria Park	9 Mar 25
2019 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
8KXC	39:36				478			35	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
12KXC	60:23				167				Greenford	Middlesex County Championships	5 Jan 19
Mar	4:02:41	c			15528			1119	London	Virgin London Marathon	28 Apr 19
2018 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
8KXC	39:31				474			40	Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
8KXC	42:53				449			30	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
5.4MXC	42:15				106			44	Hackney Marshes	North London Championships	3 Nov 18
12KXC	60:48				138				Perivale	Middlesex County Championships	6 Jan 18
12KXC	67:26				2038				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HM	1:40:24			1:40:48	541			56	Watford	Watford Half Marathon	4 Feb 18
2017 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
8KXC	36:14				426			37	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
8KXC	40:18				377			44	Trent Park	Start Fitness Metropolitan League	14 Jan 17
8KXC	40:38				79			35	Horsenden Hill	North London Championships	4 Nov 17
12KXC	59:42				147				Hillingdon	Middlesex County Championships	7 Jan 17
HM	1:41:57			1:42:33	534			58	Watford	Watford Half Marathon (Inc Herts Championships)	5 Feb 17
Mar	3:42:47			3:47:09	3427		491		Hamburg, GER	Haspa Marathon	23 Apr 17
2016 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
7.8KXC	39:27				175			32	Trent Park	Fraternity / Sorority Cup	26 Nov 16
8KXC	40:21				408			39	Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
8KXC	43:47				320			46	Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
8KXC	47:52				356			41	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
12KXC	61:31				165				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
2015 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
100	15.7				5	1			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
400	72.6				7				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
1500	6:26.1				5				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
5K	23:04				118				Battersea Park	Self Transcendence 5K	13 Jul 15
8KXC	37:28				397			37	Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
10K	48:12			48:23	97				London Olympic Park	QEOP Summer 10K Series	6 Jun 15
ZXC	52:27				327			138	Parliament Hill	London Championships	14 Nov 15
2014 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
400	73.8				3	8			Finsbury Park	London Heathside Clubs Championships	1 Jul 14
1500	5:52.9				10	5			Finsbury Park	London Heathside Clubs Championships	1 Jul 14
4.7MXC	39:13				330			37	Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
5M	35:16			35:21	115			18	London Victoria Park	Victoria Park Open 5	19 Apr 14
10K	46:11			47:00	213			40	London Victoria Park	Pride Run 10K	9 Aug 14
10K	48:27				168			9	London Victoria Park	Middlesex 10K (Inc Middlesex Champs)	27 Sep 14
10KNAD	48:56			49:03	242			91	Crouch End	Hornsey YMCA Crouch End 10K	18 May 14
12KXC	58:36				1441				Nottingham	ECCA English National Championships	22 Feb 14
15KXC	85:11				896				Parliament Hill	Southern Championships	25 Jan 14
10M	73:44				56				Battersea Park	Self Transcendence 10	1 Mar 14
10MMT	78:46			78:50	129			18	Chiswick	Fullers Thames Towpath 10	27 Apr 14
ZXC	33:47				89			12	Kingsbury	North of the Thames Championships/Liddiard Trophy	25 Oct 14
2013 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5MXC	42:39				368			41	Alexandra Palace	ATW Metropolitan League	21 Dec 13
10K	46:17				210			18	London Victoria Park	Middlesex 10K	7 Sep 13
10K	46:45			46:56	244			58	London Victoria Park	Pride Run 10K	17 Aug 13
ZXC	37:34				68				Trent Park	Fraternity/ Sorority Cup	7 Dec 13
ZXC	38:04				203			63	Grovelands	Sunday League	24 Nov 13
ZXC	39:35				362			33	Stevenage	ATW Metropolitan League	9 Nov 13

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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