| 2011 U23 Preston/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:19 | | | | 47 | | | | Douglas | Isle of Man Easter Men's 5K Relay | 24 Apr 11 |
| 10K | 38:39 | | | | 253 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 38:57 | | | | 75 | | | | Port Erin | Isle of Man Easter 10K | 22 Apr 11 |
| ZXC | 36:19 | | | | 191 | B | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| 2010 U23 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:09 | | | 36:08 | | | | | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
| ZXC | 33:17 | | | | 61 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 43:48 | | | | 3 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| 2009 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.85 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 1500 | 4:09.33 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 1500 | 4:10.0 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 1500 | 4:13.66 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:14.6 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 4:17.5 | | | | 1 | B | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 1500 | 4:18.9 | | | | 1 | B | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 5000 | 17:07.0 | | | | 5 | B | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 400H | 60.5 | | | | 2 | A | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 400H | 61.3 | | | | 4 | A | | | Preston | North of England League Division 1 | 2 Aug 09 |
| 400H | 63.6 | | | | 2 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| 400H | 63.9 | | | | 2 | B | | | Wigan | National Junior Athletic League Mersey | 14 Jun 09 |
| 400H | 66.8 | | | | 1 | B | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 5KMT | 17:39 | | | | 5 | | | 1 | Chorley | Sweatshop Chorley Park 5K Series | 15 May 09 |
| ZXC | 25:30 | | | | 6 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 26:15 | | | | 138 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 31:34 | | | | 137 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 31:37 | | | | 7 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| 2008 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.4 | | | | | | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:23.17 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 400H | 66.7 | | | | 3 | B | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 2007 U17 Chorley Harriers (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.4 | | | | | | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 5KMT | 18:03 | | | | 5 | | | 2 | Preston | Ryder Run 5K | 9 Sep 07 |
| ZXC | 20:12 | | | | 7 | | | 7 | Blackburn | Red Rose League | 6 Oct 07 |
| ZXC | 23:43 | | | | 9 | | | 9 | Leyland | Mid Lancashire League | 27 Oct 07 |