Club: Jarrow & Hebburn Gender: Male Age Group: V40 County: North East Region: North East Nation: England

Lead Coach: Alan Wears

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 5:01.7 5:01.7 1500 JT800 8.10 8.10 JT800 5K 18:33 19:39 18:33 18:49 19:14 5K parkrun 18:17 21:56 20:33 20:14 21:18 18:57 18:17 19:01 parkrun 10K 39:42 41:30 40:38 39:42 39:47 10K HM 92:43 2:29:20a 1:46:14 1:47:34 92:43 HM

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2021 2022 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
HM	2:29:20	ac			29972			2757	Newcastle-South Shields	Great North Run	7 Sep 25
2022 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
6.2M	43:47			46:55	756				Blaydon	Blaydon Races 6.2	9 Jun 22
2021 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				22				South Shields	South Shields parkrun # 356	31 Jul 21
parkrun	22:18				29				South Shields	South Shields parkrun # 357	7 Aug 21
2019 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:33				22				Riverside	Riverside parkrun # 375	16 Nov 19
parkrun	21:04				14				South Shields	South Shields parkrun # 321	20 Jul 19
parkrun	21:53				33				South Shields	South Shields parkrun # 326	24 Aug 19
10K	41:30			41:40	167			24	Newcastle upon Tyne	Heaton Harriers Memorial 10K	10 Nov 19
ZXC	40:43				239			47	Wrekenton	Start Fitness North Eastern Harrier League	28 Sep 19
2018 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
5KMT	20:08				36				Hebburn	Cock Crow 5K	24 Jul 18
parkrun	20:14				10				South Shields	South Shields parkrun # 273	4 Aug 18
parkrun	20:26				10			1	South Shields	South Shields parkrun # 283	20 Oct 18
5.67M	37:55			38:51	399				Blaydon	Blaydon Races 5.67	9 Jun 18
6MXC	41:04				241				Gosforth	Start Fitness North Eastern Harrier League	27 Oct 18
10KMT	41:53			41:53	41				South Shields	Sand Dancer 10K	29 Apr 18
6.3MXC	43:30				193				Aykley Heads	Start Fitness North Eastern Harrier League	17 Nov 18
7.5MMT	48:11				78				South Shields	Pier to Pier 7.5	20 May 18
HM	1:46:14	a		1:49:38	2857				Newcastle-South Shields	SimplyHealth Great North Run	9 Sep 18
2017 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:18				12				South Shields	South Shields parkrun # 227	2 Sep 17
5.67M	38:49			38:58	421				Blaydon	Blaydon Races 5.67	9 Jun 17
ZXC	40:33				213				South Shields	Start Fitness North Eastern Harrier League	28 Oct 17
ZXC	45:02				223				Aykley Heads	Start Fitness North Eastern Harrier League	18 Nov 17
ZXC	45:13				305				Druridge Bay	Start Fitness North Eastern Harrier League	8 Oct 17
2016 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	13:27				31	L10			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
5K	19:39				59				South Shields	Friday Night 5K	29 Jul 16
5.67M	37:01			37:46	376				Blaydon	Blaydon Races 5.67	9 Jun 16
10K	40:38				108				Blyth	Blyth Valley 10K	3 Apr 16
10KMT	40:51				43				South Shields	Sand Dancer 10K (Inc NEMAA Championships)	10 Apr 16
ZXC	40:24				252				Wrekenton	Start Fitness North Eastern Harrier League	1 Oct 16
2015 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.7				1	B			Hexham	North of England League Division 4E	8 Aug 15
JT800	8.10				5	B			Hexham	North of England League Division 4E	8 Aug 15
2ML	12:59				40	L3			Wallsend	Gordon Smith Memorial Relays	13 May 15
2.2ML	12:54				45	L1			Newburn	Good Friday Road Relays	3 Apr 15
2.22ML	13:30				32	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	14 Feb 15
2.4ML	14:52				50	L4			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
2.5MMTL	15:22				33	L1			Lockey Park	Weetslade Relays (3 x 2.5)	24 Jun 15
5K	18:33			18:36	19				Newcastle	Morrisons Great North 5K	12 Sep 15
5K	18:44				114	Race 2			Sunderland	Sunderland 5K	15 Jul 15
5KMT	19:08				15				Hebburn	Cock Crow 5K	28 Jul 15
parkrun	18:57				8				South Shields	South Shields parkrun # 116	11 Jul 15
5.67M	37:00			37:55	365				Blaydon	Blaydon Races 5.67	9 Jun 15
10K	39:42				125				Blyth	Blyth Valley 10K	12 Apr 15
12KXC	52:23				419				Pontefract	Northern Championships	24 Jan 15
ZXC	37:58				149				Wrekenton	Start Fitness North East Harrier League	14 Mar 15
ZXC	41:22				140				Bedewell Park	Start Fitness North East Harrier League	31 Jan 15
ZXC	41:57				140				Alnwick Castle	Start Fitness North East Harrier League	28 Feb 15
ZXC	44:18				231				Druridge Bay	Start Fitness North East Harrier League	28 Nov 15
ZXCL	11:18				29	L1			Durham	Durham Summer Relays	20 Aug 15
ZXCL	11:47				34	L2			Durham	Durham Cathedral Relays	11 Jan 15
2014 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:26				39	L1			Wallsend	Gordon Smith Memorial Relays	14 May 14
2.22ML	13:45				35	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 14
2.5MMTL	14:48				24	L1			Wardley	Weetslade Relays	25 Jun 14
3.03ML	18:47				34	L4			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
5K	18:49				109				Sunderland	Sunderland 5K	16 Jul 14
parkrun	18:17				2			1	South Shields	South Shields parkrun # 66	26 Jul 14
5.67M	36:14			37:07	288				Blaydon	Blaydon Races 5.67	9 Jun 14
10K	39:47				88				Blyth	Blyth Valley 10K	6 Apr 14
10KMT	39:50				30				South Shields	Sand Dancer 10K (Inc NEMAA Champs)	13 Apr 14
7.5MMT	45:58				52				South Shields	Pier to Pier 7.5	11 May 14
HM	1:47:34	ac			5291				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
ZXC	36:52				148				Wrekenton	North East Harrier League	22 Mar 14
ZXC	37:40				153				Temple Park	Start Fitness North East Harrier League	25 Oct 14
ZXC	41:09				181				Wrekenton	North East Harrier League	8 Feb 14
ZXC	42:29				218				East Cramlington	Start Fitness North East Harrier League	11 Oct 14
ZXC	43:34				169				Alnwick Gardens	North East Harrier League	1 Mar 14
ZXC	44:57				170				Wallington	Start Fitness North East Harrier League	29 Nov 14
ZXC	45:32				201				Aykley Heads	Start Fitness North East Harrier League	22 Nov 14
ZXC	50:34				148				Town Moor	North Eastern County Championships	13 Dec 14
ZXCL	11:48				44	L3			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
2013 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	13:19				40	L2			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	13:45				34	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	16 Feb 13
2.5MMTL	15:25				23	L1			Wardley	Weetslade Relays	26 Jun 13
5K	19:14				122				Sunderland	Sunderland 5K (Inc North East Champs)	17 Jul 13
5KMT	19:22				11				Hebburn	Cock Crow 5K	4 Sep 13
parkrun	19:01				16				South Shields	South Shields parkrun # 10	22 Jun 13
parkrun	19:09				6				South Shields	South Shields parkrun # 19	24 Aug 13
parkrun	19:36				4				South Shields	South Shields parkrun # 6	25 May 13
parkrun	19:41				15				South Shields	South Shields parkrun # 3	4 May 13
parkrun	19:43				7				South Shields	South Shields parkrun # 27	19 Oct 13
parkrun	20:18				6				South Shields	South Shields parkrun # 2	27 Apr 13
5.67M	37:53			38:25	332				Blaydon	Blaydon Races 5.67	9 Jun 13
7.5MMT	47:08				90				South Shields	Pier to Pier 7.5	12 May 13
HM	92:43	ac			1435				Newcastle-South Shields	Bupa Great North Run	15 Sep 13
ZXC	32:05				255				Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	39:33				186				Bedewell Park	North East Harrier League	24 Nov 13
ZXC	47:37				175				Prudhoe	Start Fitness North East Harrier League	23 Mar 13

Total Performances: 86

Please see the Submit section for details of how to notify us of any missing performances.

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