| 2025 V40 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:58.5 | | | | 1 | A | | | Mansfield | Northern T&F League 2025 - East 1 South | 2 Aug 25 |
| 5000 | 15:59.87 | | | | 1 | B | | | Scunthorpe | Northern T&F League 2025 - East 1 South | 13 Jul 25 |
| 2MXCL | 10:59 | | | | 29 | L01 | | | Graves Park | Northern Counties Relay Championships | 18 Oct 25 |
| 5K | 16:07 | | | 16:07 | 2 | | | 2 | Doncaster | DonFaster 5K | 4 Jul 25 |
| 5KL | 17:02 | | | | 9 | L10 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| 5.47KL | 17:56 | | | | 41 | L06 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 3.507ML | 19:07 | | | | 3 | L03 | | | Dam Flask | Dam Flask Relays (inc. South Yorkshire Championships) | 17 Jun 25 |
| 6.5KL | 20:38 | | | | 17 | L06 | | | Leigh Sports Village | Northern Counties Men's 6-Stage Relays | 20 Sep 25 |
| 10K | 32:40 | | | 32:44 | 26 | | | 3 | Dewsbury | Dewsbury 10K | 2 Feb 25 |
| 10.15KXC | 37:53 | | | | 45 | | | | Lightwater Valley | Yorkshire County Championships | 4 Jan 25 |
| 11.75KXC | 41:36 | | | | 112 | | | 12 | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 2024 V40 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:24.6 | | | | 2 | A | | | Hull | Northern League - East 1S | 15 Jun 24 |
| 5000 | 16:28.40 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 12 May 24 |
| 2MXCL | 12:10 | | | | 15 | L3 | | | Graves Park | Northern Counties Relay Championships | 19 Oct 24 |
| 4.5KL | 15:01 | | | | 24 | L02 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 16:25 | | | 16:25 | 8 | | | 2 | Doncaster | DonFaster 5K | 12 Jul 24 |
| 5KXCL | 18:08 | | | | 98 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5.6KL | 18:20 | | | | 21 | L5 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 5.848KL | 19:28 | | | | 44 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 5.38ML | 30:04 | | | | 35 | L9 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 12KXC | 46:42 | | | | 147 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| HM | 72:09 | c | | | 62 | | | 4 | Manchester | Manchester Half Marathon | 13 Oct 24 |
| 2023 V40 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:58.96 | | | | 2 | B | | | Rotherham | Northern Track & Field League East Premier | 19 Aug 23 |
| 3ML | 15:41 | | | | 1 | L01 | | 1 | Holmfirth | YVAA Road Relay Championships | 4 Jun 23 |
| 5KL | 16:50 | | | | 9 | L10 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5KMTL | 16:25 | | | | 5 | L01 | | 1 | Sheffield | Rother Valley Relays | 11 May 23 |
| 5.1KL | 16:19 | | | | 20 | L05 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 3.507ML | 20:05 | | | | 13 | D | | | Dam Flask | Dam Flask Relays (inc. South Yorkshire Championships) | 20 Jun 23 |
| 5.848KL | 19:48 | | | | 53 | L04 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 8.65KL | 29:28 | | | | 36 | L07 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 10K | 33:54 | | | 33:55 | 2 | | | 1 | Rotherham | Rotherham 10K | 14 May 23 |
| 10KXC | 36:21 | | | | 7 | | | 4 | Beverley | Yorkshire Veterans AA Championships | 12 Mar 23 |
| 10.15KXC | 42:12 | | | | 48 | | | | Lightwater Valley | Yorkshire County Championships | 7 Jan 23 |
| 11.5KXC | 43:44 | | | | 166 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 43:40 | | | | 367 | | | 25 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 74:26 | | | 74:28 | 11 | | | 1 | Sheffield | Sheffield Half Marathon | 26 Mar 23 |
| 2022 V40 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:12.73 | | | | 1 | B | | | York | Northern League - East Premier | 30 Apr 22 |
| 5000 | 16:27.05 | | | | 3 | B | | | Sheffield | Northern League - East Premier | 12 Jun 22 |
| 3KXCL | 10:31 | | | | 14 | L1 | | 9 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 5KXCL | 18:40 | | | | 84 | L3 | | 4 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:05 | | | | 2 | | | 1 | Rother Valley | Rother Valley parkrun # 342 | 7 May 22 |
| 6.4KL | 22:29 | | | | 24 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 7KXC | 26:13 | | | | 17 | | | 5 | Norfolk Park | Up & Running South Yorkshire League | 16 Oct 22 |
| 7.8KL | 25:30 | | | | 15 | L7 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 8.65KL | 28:20 | | | | 45 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 9KXC | 34:15 | | | | 37 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 9.9KXC | 35:50 | | | | 3 | | | 1 | Sheffield | Yorkshire Veterans AA Championships | 12 Mar 22 |
| 10K | 32:28 | | | 32:32 | 7 | | | 1 | Salford | Salford 10K | 15 Apr 22 |
| 10KXC | 35:32 | | | | 16 | | | 5 | Cannon Hall | Up & Running South Yorkshire League | 30 Oct 22 |
| 10KXC | 38:11 | | | | 19 | | | 5 | Penistone | Up & Running South Yorkshire League | 27 Nov 22 |
| 12KXC | 52:29 | | | | 484 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 47:41 | | | | 80 | | | 2 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 V35 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:00.96 | | | | 1 | B | | | Rotherham | North of England League East Premier | 22 May 21 |
| 5000 | 16:03.39 | | | | 3 | A | | | Cleckheaton | North of England League East Premier | 4 Jul 21 |
| 5000 | 16:09.22 | | | | 4 | | | | York | Yorkshire County Championships | 22 Aug 21 |
| 5000 | 16:09.56 | | | | 2 | A | | | York | North of England League East Premier | 19 Jun 21 |
| 3.1KXCL | 10:13 | | | | 7 | L1 | | 6 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 2MXCL | 11:16 | | | | 7 | L4 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 5KXCL | 17:34 | | | | 48 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 16:44 | | | | 3 | | | 1 | Rother Valley | Rother Valley parkrun # 311 | 28 Aug 21 |
| parkrun | 16:56 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 312 | 4 Sep 21 |
| 5.848KL | 19:10 | | | | 36 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 19:46 | | | | 19 | L5 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 8.7KXC | 31:39 | | | | 6 | | | 1 | Longley Park | Up & Running South Yorkshire League | 17 Oct 21 |
| 9.9KXC | 37:48 | | | | 5 | | | 1 | Campsall Country Park | Up & Running South Yorkshire League | 21 Nov 21 |
| 10KXC | 35:59 | | | | 13 | | | 1 | Graves Park | Up & Running South Yorkshire League | 12 Dec 21 |
| 10KXC | 37:14 | | | | 9 | | | 1 | Penistone | Up & Running South Yorkshire League | 31 Oct 21 |
| 2020 V35 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:57 | | | | 2 | | | 1 | Rother Valley | Rother Valley parkrun # 301 | 8 Feb 20 |
| parkrun | 16:52 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 306 | 14 Mar 20 |
| 10.15KXC | 34:45 | | | | 41 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 12.3KXC | 49:45 | | | | 130 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 9M | 49:12 | | | 49:12 | 1 | | | | Norton | Norton 9 | 1 Mar 20 |
| 2019 V35 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.5 | | | | 4 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 1500 | 4:32.9 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 10 Aug 19 |
| 5000 | 16:51.4 | | | | 3 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 2MXCL | 11:53 | | | | 12 | L4 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4KL | 12:15 | | | | 4 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 4.5KL | 14:52 | | | | 1 | L1 | | | York | Yorks Veterans AA Road Relays | 18 Aug 19 |
| 5K | 15:54 | | | 15:55 | 21 | O | | | Doncaster | Doncaster Town Centre 5K | 10 Jul 19 |
| 5KXCL | 18:40 | | | | 71 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:13 | | | | 2 | | | 1 | Rother Valley | Rother Valley parkrun # 266 | 20 Apr 19 |
| parkrun | 16:23 | | | | 3 | | | 1 | Rother Valley | Rother Valley parkrun # 271 | 1 Jun 19 |
| 3.507ML | 18:52 | | | | 3 | L4 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 25 Jun 19 |
| 5.848KL | 19:58 | | | | 49 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 22:01 | | | | 18 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 5.38ML | 28:31 | | | | 16 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 9.1KXC | 38:11 | | | | 16 | | | | Kiveton Park | Up & Running South Yorkshire League | 17 Nov 19 |
| 9.85KXC | 37:47 | | | | 11 | | | | Campsall Country Park | Up & Running South Yorkshire League | 27 Oct 19 |
| 9.9KXC | 38:53 | | | | 16 | | | | Penistone Showground | Up & Running South Yorkshire League | 8 Dec 19 |
| 10K | 33:36 | | | 33:36 | 9 | | | | Grimsby | Great Grimsby 10K | 21 Jul 19 |
| 10.22KXC | 35:57 | | | | 35 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 42:36 | | | | 287 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 42:26 | | | | 86 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 71:15 | | | 71:15 | 1 | | | | Retford | Retford Half Marathon | 10 Mar 19 |
| Mar | 2:43:47 | c | | | 636 | | | | London | Virgin London Marathon | 28 Apr 19 |
| ZXCL | 10:55 | | | | 2 | L3 | | 2 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V35 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.10 | | | | 3 | B | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 1500 | 4:20.59 | | | | 3 | B | | | Lincoln | North of England League Division 2EC | 8 Jul 18 |
| 5000 | 15:49.15 | | | | 12 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 2MXCL | 10:56 | | | | 10 | L4 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 4.3KL | 12:30 | | | | 11 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 4.8KL | 15:58 | | | | 3 | L1 | | | Leeds | Yorkshire Road Relay Championships | 7 Apr 18 |
| 5K | 15:49 | | | 15:49 | 14 | O | | | Doncaster | Doncaster Town Centre 5K | 18 Jul 18 |
| parkrun | 16:36 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 224 | 12 May 18 |
| parkrun | 16:45 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 226 | 26 May 18 |
| 5.08KL | 16:47 | | | | 11 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.16ML | 16:49 | | | | 21 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 3.507ML | 18:54 | | | | 2 | L2 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 26 Jun 18 |
| 6.8KL | 21:40 | | | | 40 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 10K | 33:16 | | | 33:20 | 9 | | | | Grimsby | Great Grimsby 10K | 22 Jul 18 |
| 10.22KXC | 38:04 | | | | 35 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| 12KXC | 47:34 | | | | 168 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 50:02 | | | | 603 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 73:26 | | | 73:27 | 6 | | | | Retford | Retford Half Marathon | 11 Mar 18 |
| 2017 V35 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.8 | | | | 2 | B | | | Hull | North of England League Division 2EC | 5 Aug 17 |
| 1500 | 4:20.0 | | | | 2 | B | | | Rotherham | North of England League Division 2EC | 9 Jul 17 |
| 5000 | 16:03.14 | | | | 21 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 5000 | 16:08.58 | | | | 2 | A | | | Hull | North of England League Division 2EC | 4 Jun 17 |
| 5000 | 16:13.59 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 13 May 17 |
| 3KXCL | 9:43 | | | | 2 | L1 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 2MXCL | 11:28 | | | | 26 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 3ML | 15:40 | | | | 10 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 5K | 15:31 | | | 15:32 | 13 | O | | | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| 5KXCL | 17:36 | | | | 36 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:12 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 194 | 9 Sep 17 |
| parkrun | 16:42 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 164 | 14 Jan 17 |
| parkrun | 16:48 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 296 | 29 Jul 17 |
| parkrun | 17:20 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 304 | 23 Sep 17 |
| 5.08KL | 16:47 | | | | 28 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 17:13 | | | | 11 | L12 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 3.6ML | 18:28 | | | | 4 | L1 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 27 Jun 17 |
| 5.88KL | 19:16 | | | | 38 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 21:04 | | | | 11 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 8KXC | 31:50 | | | | 32 | | | | Sheffield | Up & Running South Yorkshire League | 15 Oct 17 |
| 9.3KXC | 35:32 | | | | 19 | | | | Kimberworth | Up & Running South Yorkshire League | 29 Oct 17 |
| 10K | 32:43 | | | 32:47 | 23 | | | | Salford | Salford 10K | 14 Apr 17 |
| 10K | 32:57 | | | 32:57 | 11 | | | | Draycott | Wilne 10K | 3 Sep 17 |
| 10K | 34:07 | | | 34:08 | 3 | | | 1 | Morton | Gainsborough & Morton Striders 10K | 19 Mar 17 |
| 10KXC | 34:13 | | | | 5 | | | 1 | Doncaster | Northern & Yorkshire Veterans' Championships | 4 Mar 17 |
| 10.5KXC | 37:16 | | | | 19 | | | | Penistone | Up & Running South Yorkshire League | 19 Nov 17 |
| 12KXC | 47:50 | | | | 399 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 53:48 | | | | 244 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 35:43 | | | | 12 | | | | Kiveton | Up & Running South Yorkshire League | 17 Dec 17 |
| ZXC | 38:12 | | | | 59 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:41.27 | | | | 15 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 5000 | 15:54.90 | | | | 2 | A | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| 5000 | 16:00.4 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 5000 | 16:23.8 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 3KXCL | 9:51 | | | | 1 | L2 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 2MXCL | 11:27 | | | | 18 | L4 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 3ML | 15:23 | | | | 7 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 15:30 | | | 15:32 | 12 | O | | | Doncaster | Doncaster Town Centre 5K | 13 Jul 16 |
| 5KXCL | 17:06 | | | | 76 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:36 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 235 | 28 May 16 |
| parkrun | 16:46 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 248 | 27 Aug 16 |
| 5.88KL | 19:10 | | | | 36 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 4ML | 20:45 | | | | 10 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5.38ML | 28:46 | | | | 27 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10K | 32:27 | | | 32:29 | 14 | | | | Salford | Salford 10K | 25 Mar 16 |
| 10K | 33:14 | | | 33:14 | 10 | | | | Sheffield | Percy Pud 10K | 4 Dec 16 |
| 10.4KXC | 41:36 | | | | 46 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 12KXC | 49:50 | | | | 260 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 9MNAD | 48:19 | | | | 1 | | | | Norton | Norton 9 | 6 Mar 16 |
| ZRDL | 17:38 | | | | 11 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.3 | | | | 2 | B | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 1500 | 4:17.3 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 8 Aug 15 |
| 1500 | 4:21.3 | | | | 2 | B | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 1500 | 4:23.7 | | | | 2 | B | | | Spinkhill | North of England League Division 2EC | 6 Jun 15 |
| 1500 | 5:15.1 | | | | 5 | B | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 5000 | 15:55.30 | | | | 18 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 5000 | 16:19.86 | | | | 9 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 2MXCL | 11:14 | | | | 13 | L4 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 5K | 15:32 | | | 15:32 | 8 | | | | Doncaster | Doncaster Town Centre 5K | 15 Jul 15 |
| 5KXCL | 17:16 | | | | 46 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:39 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 194 | 1 Aug 15 |
| 5.848KL | 19:14 | | | | 38 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 21:21 | | | | 9 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.6ML | 24:51 | | | | 18 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8.96KL | 29:54 | | | | 27 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.6KXC | 35:27 | | | | 13 | | | | Campsall | Up and Running South Yorkshire League | 13 Dec 15 |
| 6MNAD | 30:56 | | | | 5 | | | | Barnsley | Ward Green 6 | 27 Dec 15 |
| 10K | 32:28 | | | | 14 | | | | Salford | Salford 10K | 3 Apr 15 |
| 10KXC | 40:06 | | | | 16 | | | | Barnsley | Up and Running South Yorkshire League | 15 Nov 15 |
| 12KXC | 44:56 | | | | 152 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 48:08 | | | | 398 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 36:50 | | | | 20 | | | | Sheffield | Up and Running South Yorkshire League | 25 Oct 15 |
| ZXC | 40:42 | | | | 50 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Handsworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.4 | | | | 3 | A | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 1500 | 4:26.1 | | | | 4 | B | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 5000 | 16:04.91 | | | | 2 | B | | | Leeds | North of England League Division 2EC | 4 May 14 |
| 5K | 16:04 | | | | 12 | | | | Doncaster | Doncaster Town Centre 5K | 16 Jul 14 |
| parkrun | 17:00 | | | | 2 | | | 1 | Sewerby | Sewerby parkrun # 132 | 24 May 14 |
| 8.1KL | 27:34 | | | | 31 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5.54ML | 30:52 | | | | 10 | L11 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10K | 32:50 | | | | 26 | | | | Salford | Salford 10K | 18 Apr 14 |
| 10K | 33:30 | | | | 2 | | | | Askern | Askern 10K | 21 May 14 |
| 10K | 33:46 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics 10K | 12 Apr 14 |
| 12KXC | 43:04 | | | | 339 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 47:43 | | | | 58 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 12KXC | 50:25 | | | | 155 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| HM | 72:08 | c | | | 2 | | | | Sheffield | Sheffield Half Marathon (Cancelled) | 6 Apr 14 |
| ZXC | 36:30 | | | | 34 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXC | 38:07 | | | | 65 | | | | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| 2013 SEN Handsworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:16 | | | | 1 | | | | Sewerby | Sewerby parkrun # 89 | 27 Jul 13 |
| HM | 79:32 | | | 79:37 | 50 | | | | Sheffield | Sheffield Half Marathon | 12 May 13 |
| 2012 SEN Handsworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:02 | | | 37:06 | 16 | | | | Doncaster | Run Doncaster 10K | 13 May 12 |
| HM | 82:30 | | | 82:35 | 48 | | | | Sheffield | Sheffield Half Marathon | 27 May 12 |
| HM | 84:23 | | | 84:51 | 73 | | | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| 2011 SEN Handsworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:32 | | | 37:35 | 5 | | | | Bridlington | Grand Yorkshire 10K | 4 Jun 11 |
| HM | 83:25 | ac | | | 268 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 86:31 | | | 86:44 | 88 | | | | Sheffield | Sheffield Half Marathon | 8 May 11 |
| HM | 89:07 | | | | 40 | | | | Mansfield | Mansfield Half Marathon | 26 Jun 11 |