| 2019 U23 Poole AC/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.88 | | | | 1 | 1 | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 1500 | 5:03.52 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 5:04.95 | | | | 8 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| parkrun | 18:55 | | | | 19 | | 2 | 1 | Bournemouth | Bournemouth parkrun # 296 | 20 Apr 19 |
| parkrun | 19:42 | | | | 9 | | 1 | 1 | Leicester Victoria | Leicester Victoria parkrun # 178 | 27 Apr 19 |
| 6KXC | 23:37 | | | | 20 | | | 8 | Nottingham | North Midlands League | 12 Jan 19 |
| 6KXC | 23:43 | | | | 38 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6.2KXC | 25:15 | | | | 143 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U20 Poole AC/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.06 | | | | 8 | | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 3KL | 11:36 | | | | 3 | L1 | | | Leicester | Victoria Park Relays | 24 Nov 18 |
| 3.3KXCL | 11:28 | | | | 2 | L4 | | | Warwick University | Warwick Relays | 3 Nov 18 |
| parkrun | 19:39 | | | | 15 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 264 | 18 Aug 18 |
| parkrun | 19:46 | | | | 15 | | 2 | 1 | Bournemouth | Bournemouth parkrun # 262 | 4 Aug 18 |
| parkrun | 19:51 | | | | 14 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 256 | 23 Jun 18 |
| parkrun | 20:05 | | | | 13 | | 2 | | Bournemouth | Bournemouth parkrun # 261 | 28 Jul 18 |
| 6KXC | 24:33 | | | | 14 | | | 4 | Kettering | North Midlands League | 10 Nov 18 |
| 6KXC | 25:50 | | | | 37 | | | 5 | Nottingham | North Midlands League | 13 Jan 18 |
| 6KXC | 30:08 | | | | 82 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 31:09 | | | | 19 | | | 6 | Heanor | North Midlands League | 1 Dec 18 |
| 6.5KXC | 28:08 | | | | 198 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| HM | 1:48:06 | | | 1:50:54 | 568 | | 86 | 1 | Leicester | Leicester Half Marathon | 14 Oct 18 |
| 2015 U17 Poole AC/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.4 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 1500 | 4:50.96 | | | | 7 | C | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 4:52.10 | | | | 2 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500 | 4:54.4 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1A | 18 Apr 15 |
| 1500 | 4:59.1 | | | | 5 | 3 | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 3000 | 11:11.6 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South South/West 1A | 16 May 15 |
| LJ | 3.07 | | | | 5 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 3.6KXC | 13:46 | | | | 45 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5KXC | 18:40 | | | | 14 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 21:50 | | | | 55 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 21:55 | | | | 23 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 18:56 | | | | 18 | | 2 | | Poole | Poole parkrun # 205 | 14 Feb 15 |
| ZXC | 14:57 | | | | 1 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 20:58 | | | | 4 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | NT | | | | 15 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U17 Poole AC/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.4 | | | | 2 | A | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| 400 | 70.0 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 800 | 2:19.3 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 800 | 2:22.5 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| 800 | 2:23.2 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 800 | 2:23.4 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 800 | 2:24.0 | | | | 3 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 800 | 2:24.2 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1000 | 3:06.8 | | | | 1 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 1000 | 3:06.8 | | | | 2 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 1500 | 4:47.9 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 1500 | 4:49.25 | | | | 5 | B | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 4:49.55 | | | | 1 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 1500 | 4:54.0 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| 1500 | 4:56.0 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| 1500 | 4:56.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 1500 | 4:58.0 | | | | 1 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 1500 | 4:58.7 | | | | 4 | 1 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 3000 | 10:30.4 | | | | 1 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 2b | 27 Jul 14 |
| 3000 | 10:35.52 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| LJ | 3.36 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| LJ | 2.93 | | | | 11 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| DT1K | 13.10 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| DT1K | 11.86 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| DT1K | 11.58 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT1K | 8.84 | | | | 2 | B | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| 2.997KL | 10:51 | | | | 7 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 16:34 | | | | 31 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4.4KXC | 17:10 | | | | 82 | | | 32 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| parkrun | 18:19 | | | | 20 | | 2 | 1 | Poole | Poole parkrun # 197 | 20 Dec 14 |
| parkrun | 18:45 | | | | 27 | | 2 | 1 | Poole | Poole parkrun # 162 | 19 Apr 14 |
| parkrun | 18:50 | | | | 14 | | 1 | 1 | Poole | Poole parkrun # 149 | 18 Jan 14 |
| parkrun | 19:03 | | | | 28 | | 2 | 1 | Poole | Poole parkrun # 175 | 19 Jul 14 |
| 10K | 39:01 | | | | 52 | | 5 | 2 | Poole | Poole Round The Lakes 10K | 26 Dec 14 |
| ZXC | 14:36 | | | | 136 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:06 | | | | 3 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 15:54 | | | | 4 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 16:04 | | | | 1 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 16:34 | | | | 1 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 16:53 | | | | 8 | | 2 | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | 17:53 | | | | 9 | | 2 | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 19:23 | | | | 1 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 19:28 | | | | 1 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 20:18 | | | | 1 | | | | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | NT | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 16 Jan 14 |
| ZXCL | 8:34 | | | | 6 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Poole AC/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 2 | ns | | | Bournemouth | Wessex Young Athletes' League | 14 Apr 13 |
| 200 | 30.4 | | | | 5 | h1 | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 300 | 44.0 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 300 | 46.5 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 300 | 47.0 | | | | 7 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 300 | 47.2 | | | | 1 | ns | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 300 | 47.90 | | | | 4 | B | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| 800 | 2:24.0 | | | | 3 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 800 | 2:24.6 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 800 | 2:25.6 | | | | 1 | B | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 13 |
| 800 | 2:26.1 | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 800 | 2:30.05 | | | | 2 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:34.1 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 14 Apr 13 |
| 1500 | 4:56.2 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 1500 | 5:01.0 | | | | 3 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 1500 | 5:01.1 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500 | 5:01.4 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| 1500 | 5:05.2 | | | | 3 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500 | 5:12.20 | | | | 2 | A | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 4 May 13 |
| DT1K | 11.08 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| DT1K | 10.57 | | | | 5 | B | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| JT600 | 10.59 | | | | 3 | ns | | | Exeter | South West League Division 1 | 1 Sep 13 |
| JT600 | 5.47 | | | | 11 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 2.997KL | 10:56 | | | | 8 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 18:58 | | | | 15 | | 3 | 1 | Poole | Poole parkrun # 144 | 21 Dec 13 |
| ZXC | 10:43 | | | | 12 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 12:00 | | | | 2 | | | | Poole | Wessex League | 29 Sep 13 |
| ZXC | 13:49 | | | | 1 | | | | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 14:21 | | | | 1 | | | | Salisbury | Wessex League | 27 Oct 13 |
| ZXC | 14:44 | | | | 4 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 14:59 | | | | 2 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 16:00 | | | | 6 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | NT | | | | 22 | | | | Bournemouth | Dorset Schools' Championships | 17 Jan 13 |
| ZXCL | 7:31 | | | | 7 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |