| 2024 SEN Shaftesbury Barnet/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 12.81 | i | | | 5 | | | | Lee Valley | Inter-Varsity Field Events & Relays - Indoor | 10 Feb 24 |
| 2019 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.83 | | -1.5 | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
| 400 | 50.13 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 400 | 50.90 | i | | | 1 | H | | | Lee Valley | Tri-Counties Championships | 17 Mar 19 |
| 400 | 51.01 | | | | 2 | 2 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 800 | 2:05.01 | i | | | 1 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 2017 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.66 | | 1.7 | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 200 | 22.73 | i | | | 2 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 22.76 | | 1.7 | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 200 | 22.8 | | | | 1 | h2 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 200 | 22.85 | i | | | 2 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 22.88 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 23.13 | | -0.4 | | | ns | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 200 | 23.15 | | -1.1 | | 3 | 5 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 23.18 | i | | | 2 | 2 | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 200 | 23.2 | i | | | 1 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| 200 | 23.46 | i | | | 2 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 400 | 49.89 | | | | 1 | 3 | | | Lee Valley | Lee Valley Four Fest Open | 28 Jun 17 |
| 400 | 51.00 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 800 | 2:03.53 | | | | 1 | 15 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 400H | 54.88 | | | | 3 | | | | Brno, CZE | European Clubs U20 Championships (Group A) | 16 Sep 17 |
| 400HU17M | 52.98 | | | | 1 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 400HU17M | 53.12 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 400HU17M | 53.35 | | | | 1 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 400HU17M | 54.28 | | | | 1 | | | | Loughborough | UK School Games | 1 Sep 17 |
| 400HU17M | 54.30 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 400HU17M | 54.66 | | | | 3 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 400HU17M | 55.26 | | | | 1 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 400HU17M | 55.62 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 400HU17M | 55.73 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 400HU17M | 57.2 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 2016 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.86 | | 1.5 | | 1 | 7 | | | Exeter | Exeter Open Meeting | 31 May 16 |
| 100 | 12.2 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 200 | 23.4 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 200 | 23.46 | | 0.0 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 200 | 23.6 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 200 | 24.03 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 200 | 24.90 | | 1.9 | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 52.0 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 400 | 52.3 | | | | 1 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 400 | 52.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 400 | 52.38 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 400 | 52.47 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| 400 | 53.02 | | | | 1 | 1 | | | Exeter | Exeter Open Meeting | 31 May 16 |
| 400 | 53.5 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 400 | 53.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 400 | 53.54 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 53.70 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 54.4 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 800 | 2:04.29 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:05.8 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:06.27 | i | | | 2 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:07.66 | | | | 3 | 1 | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| 800 | 2:15.85 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 400HU17M | 54.61 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 400HU17M | 55.07 | | | | 2 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 400HU17M | 55.26 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 400HU17M | 55.34 | | | | 3 | | | | Loughborough | 2016 School Games | 2 Sep 16 |
| 400HU17M | 55.71 | | | | 1 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 400HU17M | 55.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 400HU17M | 56.1 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| 400HU17M | 56.38 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 400HU17M | 57.30 | | | | 2 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 400HU17M | 57.9 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 400HU17M | 59.89 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 400HU17M | 60.2 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HJ | 1.50 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 11.87 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| SP5K | 8.18 | | | | 6 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| SP4K | 9.82 | i | | | 19 | | | | Sportcity | Sportshall UK Final | 17 Apr 16 |
| JT700 | 21.53 | | | | 2 | B | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 2015 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.29 | | 1.3 | | 1 | 4 | | | Exeter | Exeter Open Meeting | 26 May 15 |
| 100 | 12.5 | | | | 1 | ns1 | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| 100 | 12.5 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 100 | 12.63 | | -0.3 | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 100 | 12.7 | | | | 5 | B | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 200 | 24.2 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 200 | 24.29 | w | 2.7 | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 200 | 24.56 | w | 2.3 | | 1 | 2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 200 | 25.08 | | 0.5 | | 4 | 7 | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 200 | 25.3 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 300 | 37.6 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| 300 | 38.0 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| 300 | 38.5 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 300 | 38.5 | | | | 3 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 300 | 38.68 | | | | 4 | h3 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 300 | 38.7 | | | | 2 | A | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| 300 | 39.18 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 May 15 |
| 300 | 39.26 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 300 | 39.3 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 300 | 39.4 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 39.44 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 300 | 39.8 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 300 | 39.92 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 400 | 53.09 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 400 | 55.01 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 400 | 55.54 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:06.0 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:07.9 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:12.7 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| 800 | 2:14.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:14.61 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 80HU15M | 12.4 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| HJ | 1.65 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| HJ | 1.65 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| HJ | 1.56 | | | | 2 | A | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| HJ | 1.55 | | | | 6 | | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| LJ | 5.46 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| LJ | 5.42 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| LJ | 5.41 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| LJ | 5.33 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| LJ | 5.23 | | | | 2 | A | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| LJ | 5.07 | | | | 3 | A | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| LJ | 5.06 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| LJ | 4.87 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| TJ | 12.73 | | 1.8 | | 2 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| TJ | 12.31 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| TJ | 12.25 | | 1.6 | | 2 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| TJ | 12.23 | | 0.6 | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| TJ | 12.16 | | 0.0 | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| TJ | 11.74 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 May 15 |
| TJ | 10.77 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| SP4K | 9.55 | | | | P | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| SP4K | 7.81 | i | | | 25 | | | | Sportcity | UK Sportshall Final | 26 Apr 15 |
| SP4K | 7.25 | | | | 3 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| SP4K | 7.22 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| PenU15M | 2633 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 19 Jul 15 |
| 2014 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.6 | | | | 4 | B | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 300 | 40.9 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 300 | 40.9 | | | | 3 | h1 | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 300 | 40.9 | | | | 5 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 800 | 2:24.8 | | | | 2 | ns | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| LJ | 4.67 | | | | 4 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 2013 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 100 | 13.9 | | 0.5 | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 100 | 16.9 | | | | 7 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 200 | 27.84 | | 0.3 | | 2 | A | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| 200 | 28.4 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 200 | 28.7 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 28.9 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 29.1 | | 0.7 | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 200 | 30.3 | | | | 3 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| JT400 | 19.59 | | | | 3 | B | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| JT400 | 13.99 | | | | 5 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| JT400 | 1.95 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |