Club: Aldershot, Farnham & District/Farnham Runners Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Tad Dicker

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 27.09 27.09 27.2 200 400 58.7 58.7 59.2 400 800 2:08.86 2:08.86 800 1500 4:10.85 4:27.38 4:10.85 4:14.83 4:25.85 1500 Mile 4:31.22 4:31.22 4:36.21 Mile 3000 8:57.6 9:14.15 8:57.6 9:02.26 9:13.3 3000 5000 15:55.65 15:55.65 5000 2000SCNWJ 6:40.6 6:40.6 2000SCNWJ 3000SC 10:07.3 10:07.3 3000SC Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 TJ 9.14 9.14 TJ 5K 15:29 15:29 15:52 5K parkrun 15:59 15:59 17:24 16:14 18:09 18:19 16:30 18:04 parkrun 10K 32:13 32:13 32:34 33:12 34:00 35:59 10K 10M 61:16 61:16 10M HM 72:47 72:47 75:12 HM

Performances	Submit
2013 2014 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Aldershot, Farnham & District/Farnham Runners
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.38				1	ns			Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
3000	9:14.15				1	ns			Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
5000	15:55.65				1	B			Portsmouth	Southern Athletics League - Division 2 South & West	18 May 24
5000	DNF				-				Portsmouth	Hampshire County Championships	11 May 24
3ML	15:53				4	L2		3	Mallory Park	British Masters Open Relay Championships	25 May 24
5KL	16:12				10	L10			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 24
10K	32:13			32:14	24			4	Chichester	Chichester 10K	4 Feb 24
10K	32:29			32:29	4			1	Stubbington	Stubbington 10K	7 Jan 24
10KXC	33:16				23			4	Prospect Park	Hampshire League	13 Jan 24
HM	72:47			72:48	27			5	Reading	Reading Half Marathon	14 Apr 24
2023 V40 Aldershot, Farnham & District/Farnham Runners
Event	Perf				Pos				Venue	Meeting	Date
200	27.09				3	A			Aldershot	Southern Counties VAC League - Hampshire Division	24 Jul 23
400	58.7				5	A			Winchester	Southern Counties VAC League - Hampshire Division	19 Jun 23
800	2:08.86				1	B			Aldershot	Southern Counties VAC League - Hampshire Division	24 Jul 23
1500	4:10.85				17	7			Aldershot	Aldershot, Farnham & District Open Meeting	8 Jun 23
1500	4:12.65				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
1500	4:13.58				7	6			Aldershot	Aldershot, Farnham & District Open Meeting	17 Aug 23
1500	4:17.41				9				Portsmouth	Hampshire County Championships	14 May 23
Mile	4:31.22				11	6			Guildford	Guildford & Godalming Summer Track Night	5 Jul 23
3000	8:57.6				4	A			Battersea Park	Southern Athletics League Division 2 South & West	9 Jul 23
3000	8:59.82				4	2			Aldershot	Aldershot, Farnham & District Open Meeting	27 Jul 23
3000	9:13.9				1	1			Portsmouth	Hampshire Multi Events & Quadkids	1 May 23
3000SC	10:07.3				2				Winchester	Southern Counties VAC League - Hampshire Division	19 Jun 23
TJ	9.14				4	A			Battersea Park	Southern Athletics League Division 2 South & West	9 Jul 23
5K	15:29			15:31	6	R1	6	2	Battersea Park	Friday Night 5K Under the Lights	15 Sep 23
5KL	15:34	c			3	L2			Mallory Park	British Masters Open Relay Championships	19 Nov 23
parkrun	15:59				1			1	Southsea	Southsea parkrun # 428	8 Apr 23
parkrun	17:06				1			1	Alice Holt	Alice Holt parkrun # 457	3 Jun 23
9.62KXC	31:56				22			3	Bournemouth	Hampshire League	4 Mar 23
10K	32:35			32:37	25			3	Eastleigh	Eastleigh 10K	19 Mar 23
10K	32:34			32:38	20		20	1	Chichester	Chichester 10K	5 Feb 23
10KXC	34:44				21			2	Popham Airfield	Hampshire League	11 Feb 23
10KXC	36:12				40			4	Popham Airfield	Hampshire League	11 Nov 23
10KXC	36:42				27			4	Prospect Park	Hampshire League	14 Jan 23
2022 V35 Aldershot, Farnham & District/Farnham Runners
Event	Perf				Pos				Venue	Meeting	Date
200	27.2				4	B			Guildford	Southern Athletics League Division 2 West	22 May 22
400	59.2				4	A			Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
1500	4:14.83				9	7			Aldershot	Aldershot Farnham & District AC Open Meeting	18 Aug 22
1500	4:15.8				2	A			Aldershot	Southern Athletics League Division 2 West	13 Aug 22
1500	4:18.06				7				Portsmouth	Hampshire County Championships	15 May 22
1500	4:21.7				2				Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
1500	4:25.6				3	1			Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
Mile	4:36.21				5	3			Guildford	Guildford & Godalming AC Open Night	3 Aug 22
3000	9:02.26				2	3			Aldershot	Aldershot Farnham & District Open Meeting	7 Jul 22
3000	9:14.4				1	1			Winchester	Southern Counties Veterans League - Hampshire	6 Jun 22
3000	9:19.95				1				Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
2000SCNWJ	6:40.6				3	A			Guildford	Southern Athletics League Division 2 West	22 May 22
5K	15:52			15:52	24			3	Ardingly	PB 5K	4 May 22
parkrun	17:24				1			1	Alice Holt	Alice Holt parkrun # 398	16 Apr 22
parkrun	18:00				1			1	Alice Holt	Alice Holt parkrun # 397	9 Apr 22
9.1KXC	35:53				66			6	Aldershot	Hampshire League	12 Nov 22
10K	33:12			33:13	5				Fareham	Stubbington 10K	16 Jan 22
10K	33:50				8			1	Battersea Park	Sri Chinmoy 10K	26 Mar 22
10KXC	32:44				36			5	Bournemouth	Hampshire League	3 Dec 22
12KXC	44:40				30				Curdridge	Hampshire County Championships	8 Jan 22
ZXC	NT				1				Chawton House	Southern League	23 Jan 22
2021 V35 Farnham Runners
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.85				4	5			Aldershot	Aldershot, Farnham & District Open	4 Aug 21
3000	9:13.3				6	2			Aldershot	Aldershot, Farnham & District Open 6	25 Aug 21
parkrun	16:14				2			1	Dulwich	Dulwich parkrun # 430	4 Sep 21
parkrun	16:17				2			1	Southsea	Southsea parkrun # 351	9 Oct 21
parkrun	17:59				2			1	Alice Holt	Alice Holt parkrun # 365	24 Jul 21
5.053KL	16:53				20	L5			Milton Keynes	SOAR MK Relays	26 Sep 21
9.62KXC	33:09				48				Bournemouth	Alton Sports Hampshire League	13 Nov 21
HM	75:12			75:13	13				Gosport	Gosport Half Marathon	21 Nov 21
ZXC	NT				1				Lord Wandsworth	Southern League	19 Dec 21
2020 V35 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				3			1	Winchester	Winchester parkrun # 340	1 Jan 20
ZXC	NT				5				Chawton House	Southern League	19 Jan 20
2019 V35 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:19				2				Alice Holt	Alice Holt parkrun # 349	30 Nov 19
parkrun	18:37				2			1	Alice Holt	Alice Holt parkrun # 336	17 Aug 19
2014 SEN Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:30				4				Dulwich	Dulwich parkrun # 102	15 Mar 14
5MXC	31:40				14				Priory Park	2XU Surrey Men's League Division 2	11 Jan 14
10K	34:00			34:02	55				Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	35:35			35:36	22				Walton-on-Thames	Elmbridge 10K	20 Jul 14
12KXC	47:57				42				Dorking	Surrey County Championships	4 Jan 14
ZXC	48:08				6				Windsor	MABAC League	12 Jan 14
2013 SEN Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
2.9ML	16:26				13	L1			Wimbledon	Surrey Road Relays	14 Sep 13
parkrun	18:04				3				Wimbledon Common	Wimbledon Common parkrun # 328	20 Apr 13
parkrun	18:09				6				Wimbledon Common	Wimbledon Common parkrun # 325	30 Mar 13
4.7MXC	29:28				19				Wimbledon Common	2XU Surrey Men's League Division 2	9 Nov 13
10K	35:59				31				Battersea Park	Self Transcendence 10K	30 Nov 13
10M	61:16				77				Twickenham	Cabbage Patch 10	20 Oct 13
ZXC	29:10				2				Cheam	MABAC League	6 Oct 13

Total Performances: 80

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None