| 2019 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.4 | | | | 7 | 5 | | | Southampton | Southampton Graded Open | 20 Apr 19 |
| 6.1KXC | 23:53 | | | | 18 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 2018 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.1 | | | | 1 | 7 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 800 | 2:06.7 | | | | 3 | A | | | Southampton | UK Youth Development U17/U20 League Division South 2B | 1 Jul 18 |
| 800 | 2:08.0 | | | | 1 | B | | | Bournemouth | UK Youth Development U17/U20 League Division South 2B | 29 Apr 18 |
| 1500 | 4:17.10 | | | | 2 | | | | Basingstoke | Hampshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:22.04 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 1500 | 4:25.4 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Apr 18 |
| 1500 | 4:26.3 | | | | 3 | 3 | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| 1500 | 4:26.9 | | | | 4 | ns | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| Mile | 5:09.4 | | | | 1 | | | | Southampton | Southampton Graded Open | 1 Sep 18 |
| 3000 | 9:40.53 | | | | 5 | | | | Southampton | Southampton Graded Open | 2 May 18 |
| 3000 | 9:52.2 | | | | 3 | 2 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 5KXC | 20:29 | | | | 21 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 5.9KXC | 22:58 | | | | 15 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 5.9KXC | 23:29 | | | | 17 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 6KXC | 19:17 | | | | 14 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6KXC | 23:10 | | | | 174 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 23:45 | | | | 110 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 25:29 | | | | 213 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.1KXC | 22:57 | | | | 9 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 10K | 38:05 | | | 38:09 | 126 | | | 2 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 38:48 | | | 38:48 | 12 | | | | Southampton | ABP Southampton 10K | 22 Apr 18 |
| ZXC | 13:01 | | | | 8 | | | | Southampton | Hampshire Schools' Championships | 20 Jan 18 |
| ZXC | 20:31 | | | | 44 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.7 | | | | 1 | B | | | Brighton | UK Youth Development U17/U20 League Division South 1B | 23 Jul 17 |
| 1500 | 4:30.5 | | | | 1 | 2 | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| 1500 | 4:32.1 | | | | 2 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500 | 4:33.4 | | | | 1 | A | | | Bournemouth | UK Youth Development U17/U20 League Division South 1B | 25 Jun 17 |
| 1500 | 4:34.4 | | | | 7 | | | | Portsmouth | Hampshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:36.62 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| 1500 | 4:37.5 | | | | 2 | B | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 3000 | 9:42.8 | | | | 10 | | | | Southampton | Southampton Graded Open | 28 Jun 17 |
| 3000 | 9:53.34 | | | | 15 | 2 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 1500SC | 5:17.5 | | | | 2 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1B | 30 Apr 17 |
| HJ | 1.50 | | | | 2 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| HJ | 1.40 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1B | 30 Apr 17 |
| SP5K | 5.05 | | | | 3 | B | | | Bournemouth | UK Youth Development U17/U20 League Division South 1B | 25 Jun 17 |
| JT700 | 16.29 | | | | 4 | B | | | Bournemouth | UK Youth Development U17/U20 League Division South 1B | 25 Jun 17 |
| JT700 | 16.02 | | | | 2 | B | | | Brighton | UK Youth Development U17/U20 League Division South 1B | 23 Jul 17 |
| JT700 | 7.48 | | | | 4 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1B | 30 Apr 17 |
| 3.95KXC | 14:29 | | | | 15 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 4KL | 13:18 | | | | 20 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4.3KXC | 14:27 | | | | 17 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 4.4KXC | 15:47 | | | | 9 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 4.5KXC | 16:18 | | | | 69 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.76KL | 17:04 | | | | 10 | L2 | | 2 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| 5K | 18:27 | | | 18:27 | 8 | | | 1 | Gosport Golden 5K | Gosport Golden 5K | 18 Jun 17 |
| 5KXC | 16:38 | | | | 66 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5KXC | 17:07 | | | | 13 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 5.5KXC | 20:41 | | | | 83 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 6.09KXC | 21:18 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| ZXC | 13:34 | | | | 16 | | | | Southampton | Hampshire County Schools' Championships | 21 Jan 17 |
| ZXC | 23:52 | | | | 17 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.0 | | | | 2 | 4 | | | Southampton | Southampton Graded Open Meeting | 11 May 16 |
| 1500 | 4:45.4 | | | | 4 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 19 Jun 16 |
| 1500 | 4:46.9 | | | | 4 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 23 Apr 16 |
| 1500 | 4:47.0 | | | | 5 | 3 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 1500 | 4:47.2 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 12 Jun 16 |
| 1500 | 4:47.21 | | | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 4:48.51 | | | | 3 | B | | | Bedford | UK Youth Development U13/U15 League National Final | 3 Sep 16 |
| 1500 | 4:51.4 | | | | 12 | | | | Portsmouth | Hampshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:51.5 | | | | 5 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jun 16 |
| 1500 | 4:52.6 | | | | 3 | B | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 21 May 16 |
| 1500 | 4:54.0 | | | | 1 | B | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| 1500 | 4:59.28 | | | | 12 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 5:00.0 | | | | 6 | A | | | Eton | UK Youth Development U13/U15 League Division South Premier 1 | 16 Jul 16 |
| Mile | 5:15.2 | | | | 6 | 1 | | | Portsmouth | Hampshire County Combined Events Championships | 2 May 16 |
| 3000 | 10:10.50 | | | | 8 | 2 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 3000 | 10:24.5 | | | | 4 | 1 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 3000 | 10:43.86 | | | | 14 | | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 2.38KL | 8:21 | | | | 2 | L2 | | 2 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 17 Apr 16 |
| 2.5KNAD | 7:59 | | | 7:59 | 3 | | | 2 | Portsmouth | Great South Junior Run 2.5K | 22 Oct 16 |
| 3.7KXC | 14:48 | | | | 25 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 4KXC | 13:40 | | | | 11 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 4KXC | 15:00 | | | | 17 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 4KXC | 15:11 | | | | 58 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 17:16 | | | | 26 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4.17KXC | 14:21 | | | | 10 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 4.5KXC | 19:34 | | | | 165 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| parkrun | 18:48 | | | | 6 | | | 1 | Netley Abbey | Netley Abbey parkrun # 258 | 25 Dec 16 |
| parkrun | 18:50 | | | | 6 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 62 | 27 Aug 16 |
| parkrun | 18:59 | | | | 7 | | | | Guildford | Guildford parkrun # 215 | 9 Jul 16 |
| parkrun | 19:29 | | | | 4 | | | 1 | Netley Abbey | Netley Abbey parkrun # 239 | 20 Aug 16 |
| ZXC | 12:26 | | | | 64 | | | | Southampton | Hampshire County Schools' Championships | 23 Jan 16 |
| ZXC | 16:03 | | | | 10 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.2 | | | | 4 | 1 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 300 | 49.3 | | | | 3 | B | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| 300 | 49.7 | | | | 4 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 800 | 2:26.7 | | | | 1 | 3 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 800 | 2:28.9 | | | | 3 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 30 May 15 |
| 800 | 2:29.6 | | | | 6 | B | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 21 Jun 15 |
| 800 | 2:29.74 | | | | 6 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jul 15 |
| 800 | 2:31.3 | | | | 5 | 4 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 800 | 2:32.7 | | | | 2 | B | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| 800 | 2:32.78 | | | | 6 | h2 | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 1500 | 4:58.5 | | | | 2 | ns | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 1500 | 5:02.6 | | | | 10 | 2 | | | Southampton | Southampton Graded Open Meeting | 10 Jun 15 |
| 1500 | 5:04.0 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| 1500 | 5:05.01 | | | | 13 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 1500 | 5:09.63 | | | | 5 | | | | Andover | Andover AC Young Athletes' Open | 10 May 15 |
| 1500 | 5:10.6 | | | | 4 | B | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 2 May 15 |
| 1500 | 5:12.3 | | | | 1 | B | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| 1500 | 5:25.9 | | | | 10 | 3 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| 3000 | 10:36.22 | | | | 10 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 3000 | 11:11.2 | | | | 17 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 3000 | 11:14.1 | | | | 8 | 1 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| HJ | 1.25 | | | | 2 | | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| SP4K | 4.67 | | | | 6 | B | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 21 Jun 15 |
| SP4K | 4.53 | | | | 2 | B | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| SP4K | 4.30 | | | | 3 | | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| DT1.25K | 12.06 | | | | 5 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 2 May 15 |
| DT1.25K | 11.30 | | | | 4 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| DT1.25K | 11.02 | | | | 3 | B | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| DT1.25K | 10.33 | | | | 3 | B | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| DT1.25K | 9.92 | | | | 5 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jul 15 |
| DT1.25K | 9.35 | | | | 2 | B | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| HT4K | 8.29 | | | | 4 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 30 May 15 |
| HT4K | 7.48 | | | | 4 | B | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 21 Jun 15 |
| HT4K | 6.79 | | | | 4 | B | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 2 May 15 |
| JT600 | 12.09 | | | | 4 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 2.5KNAD | 8:14 | | | 8:16 | 9 | | | 5 | Portsmouth | Morrisons Great South Junior Run 2.5K | 24 Oct 15 |
| 2.997KL | 11:09 | | | | 37 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 11:51 | | | | 118 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 14:14 | | | | 177 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.8KXC | 14:13 | | | | 10 | | | | Canford Heath | Wessex League | 25 Oct 15 |
| 4KXC | 15:07 | | | | 26 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 4.17KXC | 15:12 | | | | 30 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 5KNAD | 19:59 | | | 20:02 | 8 | | | 2 | Gosport | Gosport Golden 5K | 31 May 15 |
| parkrun | 19:05 | | | | 14 | | | 1 | Netley Abbey | Netley Abbey parkrun # 193 | 17 Oct 15 |
| parkrun | 19:32 | | | | 7 | | | | Netley Abbey | Netley Abbey parkrun # 195 | 31 Oct 15 |
| parkrun | 19:47 | | | | 7 | | | 1 | Netley Abbey | Netley Abbey parkrun # 163 | 21 Mar 15 |
| parkrun | 20:11 | | | | 8 | | | 1 | Netley Abbey | Netley Abbey parkrun # 204 | 26 Dec 15 |
| parkrun | 21:11 | | | | 22 | | | | Netley Abbey | Netley Abbey parkrun # 160 | 28 Feb 15 |
| parkrun | 22:11 | | | | 28 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun #100 | 22 Aug 15 |
| ZXC | 11:26 | | | | 19 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 11:32 | | | | 21 | | | | Blackfield | Hampshire Schools' Years 7 and 8 Championships | 17 Mar 15 |
| ZXC | 12:02 | | | | 14 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 12:36 | | | | 53 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 13:13 | | | | 40 | | | | Southampton | Hampshire County Schools' Championships | 17 Jan 15 |
| ZXC | 13:39 | | | | 16 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | 17:04 | | | | 35 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.0 | | | | 1 | 1 | | | Southampton | Southampton AC Graded Open Meeting | 11 Jun 14 |
| 1500 | 5:20.44 | | | | 3 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 5:24.90 | | | | 6 | B | | | Birmingham | UK Youth Development U13/U15 League National Final | 6 Sep 14 |
| 1500 | 5:28.6 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 1500 | 5:37.6 | | | | 6 | 2 | | | Southampton | Southampton AC Graded Open Meeting | 16 Apr 14 |
| 1500 | 5:40.8 | | | | 6 | B | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 1 | 3 May 14 |
| 1500 | 5:42.5 | | | | 1 | B | | | Southampton | Wessex Young Athletes' League | 13 Apr 14 |
| 2.997KL | 11:58 | | | | 21 | L4 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| parkrun | 20:26 | | | | 35 | | | | Netley Abbey | Netley Abbey parkrun # 137 | 4 Oct 14 |
| parkrun | 20:39 | | | | 18 | | | 1 | Netley Abbey | Netley Abbey parkrun # 147 | 13 Dec 14 |
| parkrun | 20:43 | | | | 21 | | | | Netley Abbey | Netley Abbey parkrun # 145 | 29 Nov 14 |
| parkrun | 21:20 | | | | 16 | | | 1 | Netley Abbey | Netley Abbey parkrun # 143 | 15 Nov 14 |
| parkrun | 21:29 | | | | 22 | | | | Netley Abbey | Netley Abbey parkrun # 139 | 18 Oct 14 |
| parkrun | 23:02 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 237 | 27 Dec 14 |
| ZXC | 11:18 | | | | 15 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 12:09 | | | | 25 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 12:27 | | | | 18 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 13:27 | | | | 39 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 14:06 | | | | 47 | | | | Alton | Hampshire Schools' U13/U14 Championships | 18 Mar 14 |
| ZXC | 15:40 | | | | 42 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:51.4 | | | | 5 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 13 |
| ZXC | 6:57 | | | | 31 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |