| 2017 SEN Unattached/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:48.99 | | | | 4 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 3000W | 13:49.49 | i | | | 3 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 10KW | 47:10 | | | | 4 | | | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 2016 SEN Unattached/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:23.77 | | | | 7 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 3000W | 13:28.9 | | | | 3 | 1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 3000W | 13:47.75 | i | | | 1 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 3000W | DQ | i | | | - | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 10KW | 47:16 | | | | 2 | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 2015 SEN Unattached/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:01.2 | | | | 1 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 3000W | 13:12.51 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000W | 13:24.94 | i | | | 1 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 3000W | 13:34.65 | i | | | 2 | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 11 Jan 15 |
| 5000W | DQ | | | | - | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 10000W | 46:43.87 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 10KW | 46:24 | | | | 1 | | | | Coventry | Molly Barnet Open | 1 Mar 15 |
| 20KW | 95:33 | | | | 8 | | | | Lugano, SUI | Lugano Trophy | 15 Mar 15 |
| 20KW | 95:51 | | | | 4 | | | | Podebrady, CZE | IAAF Race Walk Challenge | 11 Apr 15 |
| 2014 SEN Unattached/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:23.98 | i | | | 2 | | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
| 3000W | 14:13.48 | | | | 4 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 5KW | 22:59 | | | | 1 | | 1 | | Coventry | Midland Winter League | 23 Nov 14 |
| 10KW | 48:09 | | | | 1 | | 1 | | Coventry | Midland Winter League | 23 Nov 14 |
| 10KW | 49:39 | | | | 1 | | | | Hillingdon | RWA 50K Championships | 5 Oct 14 |
| 2013 SEN Unattached/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:03 | c | | | 1078 | | 112 | | Bristol | Bristol 10K | 5 May 13 |