| 2014 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.49 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| DT2K | 28.81 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 2013 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.29 | | | | 2 | A | | | Norwich | East Anglian League | 12 May 13 |
| SP7.26K | 10.24 | | | | 8 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| SP7.26K | 9.99 | | | | 3 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| SP7.26K | 9.96 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| SP7.26K | 9.89 | | | | 2 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| SP7.26K | 9.74 | | | | 7 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| SP7.26K | 9.59 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| SP7.26K | 9.39 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| DT2K | 30.17 | | | | 2 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| DT2K | 29.85 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| DT2K | 28.78 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| DT2K | 28.35 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| DT2K | 28.10 | | | | 8 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| DT2K | 26.15 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| DT2K | 25.79 | | | | 4 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| DT2K | 23.90 | | | | 2 | A | | | Norwich | East Anglian League | 12 May 13 |
| HT7.26K | 29.56 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| HT7.26K | 27.80 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| HT7.26K | 27.07 | | | | 2 | A | | | Norwich | East Anglian League | 12 May 13 |
| HT7.26K | 26.60 | | | | 3 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| HT7.26K | 26.53 | | | | 7 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| HT7.26K | 26.34 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| HT7.26K | 26.27 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| HT7.26K | 22.02 | | | | 3 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| JT800 | 26.90 | | | | 4 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| JT800 | 26.34 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |