| 2025 SEN East End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 19 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 88 | 25 Jan 25 |
| parkrun | 20:47 | | | | 21 | | | | Victoria Dock | Victoria Dock parkrun # 248 | 22 Feb 25 |
| parkrun | 20:56 | | | | 16 | | | | Victoria Dock | Victoria Dock parkrun # 246 | 8 Feb 25 |
| parkrun | 21:09 | | | | 15 | | | | Beckton | Beckton parkrun # 591 | 11 Jan 25 |
| parkrun | 21:18 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 590 | 4 Jan 25 |
| parkrun | 21:53 | | | | 28 | | | | Valentines | Valentines parkrun # 657 | 1 Jan 25 |
| parkrun | 21:56 | | | | 23 | | | | Charlton | Charlton parkrun # 175 | 18 Jan 25 |
| parkrun | 22:14 | | | | 50 | | | | Victoria Dock | Victoria Dock parkrun # 252 | 7 Jun 25 |
| parkrun | 22:21 | | | | 64 | | | | Victoria Dock | Victoria Dock parkrun # 258 | 19 Jul 25 |
| parkrun | 22:33 | | | | 5 | | | 1 | Beckton | Beckton parkrun # 609 | 14 Jun 25 |
| parkrun | 22:38 | | | | 39 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 101 | 24 May 25 |
| parkrun | 22:40 | | | | 17 | | | | Beckton | Beckton parkrun # 614 | 26 Jul 25 |
| parkrun | 22:45 | | | | 36 | | | | Kagerzoom, NED | Kagerzoom parkrun # 212 | 23 Aug 25 |
| parkrun | 22:47 | | | | 18 | | | | Beckton | Beckton parkrun # 617 | 16 Aug 25 |
| parkrun | 22:56 | | | | 9 | | | 1 | Beckton | Beckton parkrun # 604 | 12 Apr 25 |
| parkrun | 23:06 | | | | 56 | | | | Victoria Dock | Victoria Dock parkrun # 270 | 29 Nov 25 |
| parkrun | 23:50 | | | | 28 | | | | Millennium Country | Millennium Country parkrun # 262 | 15 Nov 25 |
| parkrun | 24:32 | | | | 73 | | | | Wanstead Flats | Wanstead Flats parkrun # 690 | 30 Aug 25 |
| parkrun | 24:45 | | | | 58 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 124 | 1 Nov 25 |
| parkrun | 25:12 | | | | 88 | | | | Conkers | Conkers parkrun # 682 | 10 May 25 |
| parkrun | 25:56 | | | | 13 | | | | Weltevrede Wine Estate, RSA | Weltevrede Wine Estate parkrun # 151 | 11 Oct 25 |
| 2024 SEN East End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 31 | | | | Southwark | Southwark parkrun # 489 | 7 Sep 24 |
| parkrun | 20:08 | | | | 23 | | | | Victoria Dock | Victoria Dock parkrun # 196 | 3 Feb 24 |
| parkrun | 20:10 | | | | 22 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 151 | 1 Jun 24 |
| parkrun | 20:12 | | | | 15 | | | | Victoria Dock | Victoria Dock parkrun # 205 | 13 Apr 24 |
| parkrun | 20:13 | | | | 11 | | | | Victoria Dock | Victoria Dock parkrun # 226 | 21 Sep 24 |
| parkrun | 20:15 | | | | 14 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 68 | 14 Sep 24 |
| parkrun | 20:17 | | | | 15 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 45 | 16 Mar 24 |
| parkrun | 20:19 | | | | 10 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 72 | 12 Oct 24 |
| parkrun | 20:22 | | | | 12 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 51 | 18 May 24 |
| parkrun | 20:24 | | | | 5 | | | | Beckton | Beckton parkrun # 557 | 25 May 24 |
| parkrun | 20:25 | | | | 18 | | | | Victoria Dock | Victoria Dock parkrun # 213 | 22 Jun 24 |
| parkrun | 20:28 | | | | 15 | | | | Victoria Dock | Victoria Dock parkrun # 233 | 9 Nov 24 |
| parkrun | 20:34 | | | | 21 | | | | Victoria Dock | Victoria Dock parkrun # 195 | 27 Jan 24 |
| parkrun | 20:36 | | | | 12 | | | | Conkers | Conkers parkrun # 638 | 13 Jul 24 |
| parkrun | 20:41 | | | | 20 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 44 | 9 Mar 24 |
| parkrun | 20:41 | | | | 7 | | | 1 | Conkers | Conkers parkrun # 649 | 28 Sep 24 |
| parkrun | 20:45 | | | | 22 | | | | Victoria Dock | Victoria Dock parkrun # 193 | 13 Jan 24 |
| parkrun | 20:45 | | | | 112 | | | | York | York parkrun # 538 | 25 Dec 24 |
| parkrun | 20:48 | | | | 11 | | | | Beckton | Beckton parkrun # 563 | 6 Jul 24 |
| parkrun | 20:48 | | | | 22 | | | | Victoria Dock | Victoria Dock parkrun # 219 | 3 Aug 24 |
| parkrun | 20:49 | | | | 25 | | | | Victoria Dock | Victoria Dock parkrun # 197 | 10 Feb 24 |
| parkrun | 20:51 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 579 | 26 Oct 24 |
| parkrun | 20:54 | | | | 5 | | | 1 | Baysgarth Park | Baysgarth Park parkrun # 54 | 5 Oct 24 |
| parkrun | 20:55 | | | | 6 | | | | Beckton | Beckton parkrun # 549 | 23 Mar 24 |
| parkrun | 20:55 | | | | 15 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 54 | 8 Jun 24 |
| parkrun | 20:58 | | | | 12 | | | | Victoria Dock | Victoria Dock parkrun # 207 | 11 May 24 |
| parkrun | 21:12 | | | | 24 | | | | Conkers | Conkers parkrun # 628 | 4 May 24 |
| parkrun | 21:13 | | | | 28 | | | | Victoria Dock | Victoria Dock parkrun # 206 | 27 Apr 24 |
| parkrun | 21:17 | | | | 13 | | | | Beckton | Beckton parkrun # 566 | 27 Jul 24 |
| parkrun | 21:18 | | | | 17 | | | | Beckton | Beckton parkrun # 553 | 20 Apr 24 |
| parkrun | 21:18 | | | | 24 | | | | Victoria Dock | Victoria Dock parkrun # 239 | 21 Dec 24 |
| parkrun | 21:27 | | | | 13 | | | | Central, Plymouth | Central, Plymouth parkrun # 133 | 20 Jul 24 |
| parkrun | 21:29 | | | | 23 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 36 | 6 Jan 24 |
| parkrun | 21:34 | | | | 8 | | | 1 | Beckton | Beckton parkrun # 578 | 19 Oct 24 |
| parkrun | 21:37 | | | | 17 | | | | Rothay Park | Rothay Park parkrun # 156 | 17 Aug 24 |
| parkrun | 21:38 | | | | 16 | | | | Conwy | Conwy parkrun # 404 | 15 Jun 24 |
| parkrun | 21:38 | | | | 13 | | | 1 | Harlow | Harlow parkrun # 456 | 2 Nov 24 |
| parkrun | 21:47 | | | | 16 | | | | Beckton | Beckton parkrun # 582 | 16 Nov 24 |
| parkrun | 22:07 | | | | 20 | | | | Victoria Dock | Victoria Dock parkrun # 238 | 14 Dec 24 |
| parkrun | 22:16 | | | | 29 | | | | Conkers | Conkers parkrun # 663 | 28 Dec 24 |
| parkrun | 22:30 | | | | 13 | | | | Kralingse Bos, NED | Kralingse Bos parkrun # 132 | 2 Mar 24 |
| parkrun | 22:52 | | | | 8 | | | | Beckton | Beckton parkrun # 545 | 24 Feb 24 |
| 2023 SEN East End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:42 | | | | 964 | | | | London | Standard Chartered Great City 5K | 18 Jul 23 |
| parkrun | 20:47 | | | | 26 | | | | Victoria Dock | Victoria Dock parkrun # 187 | 25 Nov 23 |
| parkrun | 20:53 | | | | 13 | | | 1 | Victoria Dock | Victoria Dock parkrun # 191 | 30 Dec 23 |
| parkrun | 21:04 | | | | 24 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 9 | 1 Jul 23 |
| parkrun | 21:12 | | | | 8 | | | 1 | Beckton | Beckton parkrun # 516 | 5 Aug 23 |
| parkrun | 21:15 | | | | 47 | | | | St Albans | St Albans parkrun # 526 | 6 May 23 |
| parkrun | 21:15 | | | | 18 | | | 1 | Scunthorpe | Scunthorpe parkrun # 496 | 23 Dec 23 |
| parkrun | 21:16 | | | | 15 | | | | Charlton | Charlton parkrun # 101 | 16 Sep 23 |
| parkrun | 21:19 | | | | 33 | | | | Victoria Dock | Victoria Dock parkrun # 166 | 18 Mar 23 |
| parkrun | 21:24 | | | | 27 | | | | Victoria Dock | Victoria Dock parkrun # 167 | 25 Mar 23 |
| parkrun | 21:25 | | | | 21 | | | | Conkers | Conkers parkrun # 594 | 23 Sep 23 |
| parkrun | 21:30 | | | | 45 | | | | Victoria Dock | Victoria Dock parkrun # 168 | 1 Apr 23 |
| parkrun | 21:33 | | | | 28 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 13 | 29 Jul 23 |
| parkrun | 21:34 | | | | 11 | | | | Millfield | Millfield parkrun # 135 | 20 May 23 |
| parkrun | 21:37 | | | | 6 | | | | Beckton | Beckton parkrun # 520 | 2 Sep 23 |
| parkrun | 21:42 | | | | 36 | | | | Poolsbrook | Poolsbrook parkrun # 335 | 25 Dec 23 |
| parkrun | 21:48 | | | | 12 | | | 1 | Beckton | Beckton parkrun # 524 | 30 Sep 23 |
| parkrun | 21:49 | | | | 31 | | | | Victoria Dock | Victoria Dock parkrun # 188 | 2 Dec 23 |
| parkrun | 21:52 | | | | 9 | | | 1 | Beckton | Beckton parkrun # 499 | 8 Apr 23 |
| parkrun | 21:52 | | | | 6 | | | | Beckton | Beckton parkrun # 527 | 21 Oct 23 |
| parkrun | 21:55 | | | | 14 | | | | Rosliston | Rosliston parkrun # 305 | 3 Jun 23 |
| parkrun | 22:04 | | | | 5 | | | | Beckton | Beckton parkrun # 518 | 19 Aug 23 |
| parkrun | 22:10 | | | | 6 | | | | Beckton | Beckton parkrun # 489 | 21 Jan 23 |
| parkrun | 22:14 | | | | 9 | | | | Beckton | Beckton parkrun # 534 | 16 Dec 23 |
| parkrun | 22:20 | | | | 39 | | | | Victoria Dock | Victoria Dock parkrun # 174 | 13 May 23 |
| parkrun | 22:25 | | | | 11 | | | | Beckton | Beckton parkrun # 491 | 4 Feb 23 |
| parkrun | 22:27 | | | | 8 | | | | Beckton | Beckton parkrun # 492 | 11 Feb 23 |
| parkrun | 22:27 | | | | 3 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 166 | 22 Apr 23 |
| parkrun | 22:34 | | | | 61 | | | | Hackney Marshes | Hackney Marshes parkrun # 582 | 7 Jan 23 |
| parkrun | 22:36 | | | | 21 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 10 | 8 Jul 23 |
| parkrun | 22:42 | | | | 13 | | | | Beckton | Beckton parkrun # 526 | 14 Oct 23 |
| parkrun | 22:44 | | | | 21 | | | | Victoria Dock | Victoria Dock parkrun # 157 | 14 Jan 23 |
| parkrun | 22:48 | | | | 9 | | | | Beckton | Beckton parkrun # 510 | 24 Jun 23 |
| parkrun | 22:51 | | | | 6 | | | 1 | Beckton | Beckton parkrun # 531 | 18 Nov 23 |
| parkrun | 22:54 | | | | 48 | | | | Victoria Dock | Victoria Dock parkrun # 164 | 4 Mar 23 |
| parkrun | 22:59 | | | | 35 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 91 | 15 Jul 23 |
| parkrun | 23:18 | | | | 59 | | | | Ashton Court | Ashton Court parkrun # 532 | 18 Feb 23 |
| parkrun | 23:43 | | | | 49 | | | | Wanstead Flats | Wanstead Flats parkrun # 588 | 7 Oct 23 |
| parkrun | 24:27 | | | | 38 | | | | Bexley | Bexley parkrun # 497 | 1 Jan 23 |
| 2022 SEN East End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 2 | | | 1 | Beckton | Beckton parkrun # 449 | 16 Apr 22 |
| parkrun | 20:11 | | | | 17 | | | | Victoria Dock | Victoria Dock parkrun # 124 | 9 Apr 22 |
| parkrun | 20:14 | | | | 4 | | | | Beckton | Beckton parkrun # 446 | 26 Mar 22 |
| parkrun | 20:20 | | | | 6 | | | | Victoria Dock | Victoria Dock parkrun # 128 | 7 May 22 |
| parkrun | 20:26 | | | | 29 | | | | Mile End | Mile End parkrun # 453 | 5 Mar 22 |
| parkrun | 20:30 | | | | 11 | | | | Victoria Dock | Victoria Dock parkrun # 116 | 12 Feb 22 |
| parkrun | 20:40 | | | | 12 | | | | Victoria Dock | Victoria Dock parkrun # 117 | 19 Feb 22 |
| parkrun | 20:51 | | | | 7 | | | | Beckton | Beckton parkrun # 453 | 14 May 22 |
| parkrun | 20:54 | | | | 28 | | | | Sutcliffe | Sutcliffe parkrun # 20 | 22 Jan 22 |
| parkrun | 21:32 | | | | 33 | | | | Victoria Dock | Victoria Dock parkrun # 153 | 10 Dec 22 |
| parkrun | 21:36 | | | | 13 | | | | Beckton | Beckton parkrun # 465 | 6 Aug 22 |
| parkrun | 21:37 | | | | 8 | | | 1 | Beckton | Beckton parkrun # 463 | 23 Jul 22 |
| parkrun | 21:38 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 435 | 8 Jan 22 |
| parkrun | 21:43 | | | | 38 | | | | Victoria Dock | Victoria Dock parkrun # 146 | 22 Oct 22 |
| parkrun | 21:49 | | | | 37 | | | | Victoria Dock | Victoria Dock parkrun # 148 | 5 Nov 22 |
| parkrun | 21:55 | | | | 76 | | | | York | York parkrun # 439 | 25 Dec 22 |
| parkrun | 22:26 | | | | 25 | | | | Sutcliffe | Sutcliffe parkrun # 69 | 31 Dec 22 |
| parkrun | 22:29 | | | | 23 | | | | Hanley | Hanley parkrun # 470 | 26 Feb 22 |
| parkrun | 22:32 | | | | 11 | | | 1 | Beckton | Beckton parkrun # 481 | 26 Nov 22 |
| parkrun | 22:34 | | | | 12 | | | 1 | Cleethorpes | Cleethorpes parkrun # 364 | 19 Nov 22 |
| parkrun | 23:23 | | | | 60 | | | | Conkers | Conkers parkrun # 553 | 24 Dec 22 |
| parkrun | 23:43 | | | | 55 | | | | Wanstead Flats | Wanstead Flats parkrun # 544 | 17 Dec 22 |
| 2021 SEN Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 9 | | | 1 | Victoria Dock | Victoria Dock parkrun # 97 | 11 Sep 21 |
| parkrun | 19:03 | | | | 10 | | | | Victoria Dock | Victoria Dock parkrun # 96 | 21 Aug 21 |
| parkrun | 19:36 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 417 | 28 Aug 21 |
| parkrun | 19:42 | | | | 7 | | | | Victoria Dock | Victoria Dock parkrun # 106 | 20 Nov 21 |
| parkrun | 19:47 | | | | 6 | | | | Beckton | Beckton parkrun # 418 | 4 Sep 21 |
| parkrun | 20:07 | | | | 4 | | | | Beckton | Beckton parkrun # 414 | 7 Aug 21 |
| parkrun | 20:09 | | | | 14 | | | | Victoria Dock | Victoria Dock parkrun # 95 | 14 Aug 21 |
| parkrun | 20:13 | | | | 15 | | | | Charlton | Charlton parkrun # 7 | 13 Nov 21 |
| parkrun | 20:20 | | | | 43 | | | | York | York parkrun # 393 | 25 Dec 21 |
| parkrun | 21:04 | | | | 5 | | | | Beckton | Beckton parkrun # 426 | 30 Oct 21 |
| 5MMT | 33:09 | c | | | 41 | | | | Dagenham | Dagenham Runners ELVIS 5 | 2 Jun 21 |
| 5MMT | 34:10 | | | 34:14 | 47 | | | | Romford | Havering '90 Midweek 5 ELVIS | 20 Jul 21 |
| 2020 SEN Knavesmire/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 12 | | | | Victoria Dock | Victoria Dock parkrun # 85 | 11 Jan 20 |
| parkrun | 19:24 | | | | 19 | | | | Victoria Dock | Victoria Dock parkrun # 84 | 4 Jan 20 |
| parkrun | 19:34 | | | | 18 | | | | Victoria Dock | Victoria Dock parkrun # 87 | 25 Jan 20 |
| parkrun | 20:41 | | | | 4 | | | | Beckton | Beckton parkrun # 411 | 14 Mar 20 |
| parkrun | 20:45 | | | | 31 | | | | Valentines | Valentines parkrun # 468 | 1 Jan 20 |
| parkrun | 20:48 | | | | 25 | | | | Victoria Dock | Victoria Dock parkrun # 91 | 22 Feb 20 |
| parkrun | 21:21 | | | | 3 | | | | Beckton | Beckton parkrun # 409 | 29 Feb 20 |
| 2019 SEN Knavesmire/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:13 | | | | 80 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 22 Feb 19 |
| 5K | 19:41 | | | | 105 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Mar 19 |
| 5K | 20:15 | | | | 139 | | | | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| parkrun | 18:36 | | | | 4 | | | | Victoria Dock | Victoria Dock parkrun # 37 | 5 Jan 19 |
| parkrun | 18:37 | | | | 4 | | | 1 | Victoria Dock | Victoria Dock parkrun # 51 | 13 Apr 19 |
| parkrun | 18:47 | | | | 13 | | | | Victoria Dock | Victoria Dock parkrun # 50 | 6 Apr 19 |
| parkrun | 19:07 | | | | 12 | | | | Victoria Dock | Victoria Dock parkrun # 38 | 12 Jan 19 |
| parkrun | 19:17 | | | | 10 | | | | Victoria Dock | Victoria Dock parkrun # 40 | 26 Jan 19 |
| parkrun | 19:18 | | | | 25 | | | | York | York parkrun # 324 | 23 Feb 19 |
| parkrun | 19:20 | | | | 10 | | | | Victoria Dock | Victoria Dock parkrun # 46 | 9 Mar 19 |
| parkrun | 19:24 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 81 | 7 Dec 19 |
| parkrun | 19:27 | | | | 48 | | | | York | York parkrun # 361 | 25 Dec 19 |
| parkrun | 19:47 | | | | 16 | | | | Victoria Dock | Victoria Dock parkrun # 48 | 23 Mar 19 |
| parkrun | 19:59 | | | | 17 | | | | Victoria Dock | Victoria Dock parkrun # 49 | 30 Mar 19 |
| parkrun | 20:05 | | | | 63 | | | | Dulwich | Dulwich parkrun # 358 | 1 Jan 19 |
| parkrun | 20:06 | | | | 7 | | | | Victoria Dock | Victoria Dock parkrun # 47 | 16 Mar 19 |
| parkrun | 20:06 | | | | 21 | | | | Victoria Dock | Victoria Dock parkrun # 80 | 30 Nov 19 |
| parkrun | 20:11 | | | | 19 | | | | Victoria Dock | Victoria Dock parkrun # 83 | 21 Dec 19 |
| parkrun | 20:19 | | | | 30 | | | | Victoria Dock | Victoria Dock parkrun # 58 | 1 Jun 19 |
| parkrun | 20:32 | | | | 67 | | | | Peckham Rye | Peckham Rye parkrun # 246 | 1 Jan 19 |
| parkrun | 21:04 | | | | 13 | | | 1 | Humber Bridge | Humber Bridge parkrun # 246 | 2 Feb 19 |
| parkrun | 21:45 | | | | 36 | | | | Victoria Dock | Victoria Dock parkrun # 79 | 23 Nov 19 |
| parkrun | 22:15 | | | | 14 | | | | Oakwell Hall | Oakwell Hall parkrun # 265 | 28 Dec 19 |
| 10K | 42:30 | | | 42:32 | 47 | | | | Olympic Park | CSAA 10K | 5 Jun 19 |
| 10K | 44:20 | | | | 222 | | | | Port Erin | Isle of Man Easter Festival 10K | 19 Apr 19 |
| HM | 90:42 | | | 90:56 | 274 | | | | Thames Ditton | Hampton Court Half Marathon | 17 Feb 19 |
| 2018 SEN Knavesmire/Manchester Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 11:19 | | | | 66 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5K | 18:17 | | | | 41 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
| 5K | 18:33 | | | | 49 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 23 Mar 18 |
| 5K | 18:49 | | | | 66 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Oct 18 |
| 5K | 19:00 | | | 19:00 | 10 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K | 6 Jun 18 |
| 5K | 19:03 | | | 19:03 | 4 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 13 Jun 18 |
| 5K | 20:13 | | | | 44 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Jul 18 |
| 5KNAD | 18:23 | | | | 33 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jan 18 |
| parkrun | 18:01 | | | | 11 | | | | Victoria Dock | Victoria Dock parkrun # 14 | 23 Jun 18 |
| parkrun | 18:13 | | | | 4 | | | 1 | Victoria Dock | Victoria Dock parkrun # 4 | 7 Apr 18 |
| parkrun | 18:26 | | | | 9 | | | | Mile End | Mile End parkrun # 311 | 13 Jan 18 |
| parkrun | 18:29 | | | | 10 | | | | Victoria Dock | Victoria Dock parkrun # 20 | 1 Sep 18 |
| parkrun | 18:30 | | | | 8 | | | | Southwark | Southwark parkrun # 223 | 20 Jan 18 |
| parkrun | 18:32 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 12 | 2 Jun 18 |
| parkrun | 18:33 | | | | 10 | | | | Victoria Dock | Victoria Dock parkrun # 9 | 12 May 18 |
| parkrun | 18:38 | | | | 8 | | | | Victoria Dock | Victoria Dock parkrun # 18 | 18 Aug 18 |
| parkrun | 18:45 | | | | 15 | | | | Mile End | Mile End parkrun # 314 | 3 Feb 18 |
| parkrun | 18:46 | | | | 3 | | | | Barking | Barking parkrun # 294 | 10 Feb 18 |
| parkrun | 18:48 | | | | 6 | | | | Heslington | Heslington parkrun # 10 | 31 Mar 18 |
| parkrun | 18:48 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 8 | 5 May 18 |
| parkrun | 18:49 | | | | 4 | | | | Victoria Dock | Victoria Dock parkrun # 2 | 24 Mar 18 |
| parkrun | 18:50 | | | | 8 | | | | Victoria Dock | Victoria Dock parkrun # 15 | 30 Jun 18 |
| parkrun | 18:56 | | | | 5 | | | 1 | Victoria Dock | Victoria Dock parkrun # 1 | 17 Mar 18 |
| parkrun | 18:57 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 29 | 10 Nov 18 |
| parkrun | 18:57 | | | | 16 | | | | Victoria Dock | Victoria Dock parkrun # 31 | 24 Nov 18 |
| parkrun | 19:04 | | | | 3 | | | | Beckton | Beckton parkrun # 309 | 14 Apr 18 |
| parkrun | 19:05 | | | | 4 | | | | Victoria Dock | Victoria Dock parkrun # 34 | 15 Dec 18 |
| parkrun | 19:06 | | | | 7 | | | | Beckton | Beckton parkrun # 325 | 4 Aug 18 |
| parkrun | 19:07 | | | | 6 | | | | Victoria Dock | Victoria Dock parkrun # 16 | 21 Jul 18 |
| parkrun | 19:07 | | | | 5 | | | | Victoria Dock | Victoria Dock parkrun # 22 | 15 Sep 18 |
| parkrun | 19:10 | | | | 13 | | | | Victoria Dock | Victoria Dock parkrun # 6 | 21 Apr 18 |
| parkrun | 19:10 | | | | 8 | | | | Victoria Dock | Victoria Dock parkrun # 26 | 20 Oct 18 |
| parkrun | 19:11 | | | | 7 | | | | Victoria Dock | Victoria Dock parkrun # 19 | 25 Aug 18 |
| parkrun | 19:18 | | | | 8 | | | | Victoria Dock | Victoria Dock parkrun # 21 | 8 Sep 18 |
| parkrun | 19:19 | | | | 3 | | | | Catford | Catford parkrun # 28 | 17 Nov 18 |
| parkrun | 19:23 | | | | 3 | | | | Beckton | Beckton parkrun # 311 | 28 Apr 18 |
| parkrun | 19:24 | | | | 6 | | | | Beckton | Beckton parkrun # 318 | 16 Jun 18 |
| parkrun | 19:25 | | | | 5 | | | | Beckton | Beckton parkrun # 299 | 27 Jan 18 |
| parkrun | 19:26 | | | | 20 | | | | Mile End | Mile End parkrun # 317 | 24 Feb 18 |
| parkrun | 19:28 | | | | 6 | | | | Victoria Dock | Victoria Dock parkrun # 17 | 11 Aug 18 |
| parkrun | 19:30 | | | | 6 | | | | Victoria Dock | Victoria Dock parkrun # 25 | 13 Oct 18 |
| parkrun | 19:36 | | | | 3 | | | | Beckton | Beckton parkrun # 304 | 10 Mar 18 |
| parkrun | 19:42 | | | | 10 | | | 1 | Peter Pan | Peter Pan parkrun # 298 | 22 Dec 18 |
| parkrun | 19:43 | | | | 8 | | | | Hampstead Heath | Hampstead Heath parkrun # 367 | 19 May 18 |
| parkrun | 19:44 | | | | 5 | | | 1 | New Earswick | New Earswick parkrun # 37 | 25 Dec 18 |
| parkrun | 19:45 | | | | 16 | | | | Stretford | Stretford parkrun # 158 | 8 Dec 18 |
| parkrun | 20:22 | | | | 9 | | | | Beckton | Beckton parkrun # 324 | 28 Jul 18 |
| parkrun | 20:45 | | | | 23 | | | | Longrun Meadow | Longrun Meadow parkrun # 276 | 29 Dec 18 |
| parkrun | 21:39 | | | | 7 | | | | Kräherwald, GER | Kräherwald parkrun # 22 | 29 Sep 18 |
| 10K | 38:05 | | | 38:07 | 20 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 11 Apr 18 |
| 10K | 39:38 | | | 39:42 | 28 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 9 May 18 |
| 10K | 39:40 | | | 39:43 | 22 | | | | Olympic Park | CSAA 10K | 16 May 18 |
| 10K | 39:58 | | | 40:01 | 23 | | | | London Victoria Park | RunThrough Chase the Sun Victoria Park 10K | 20 Jun 18 |
| 10K | 41:30 | | | 41:32 | 19 | | | | London Brockwell Park | RunThrough Chase the Sun Brixton 10K | 22 Aug 18 |
| 10KMT | 38:55 | | | 39:00 | 7 | | | 6 | London Hyde Park | RunThrough Chase the Sun Hyde Park 10K | 23 May 18 |
| 10KMT | 39:32 | | | 39:32 | 8 | | | | London Finsbury Park | RunThrough Chase the Sun Finsbury Park 10K | 2 May 18 |
| 10KMT | 40:23 | | | 40:26 | 12 | | | | Clapham | RunThrough Chase the Sun Clapham Common 10K | 18 Apr 18 |
| 10KMT | 42:42 | | | 42:43 | 16 | | | | Wimbledon | RunThrough Chase the Sun Wimbledon Common 10K | 30 May 18 |
| 10KMT | 45:38 | | | 45:45 | 31 | | | | Crystal Palace | RunThrough Chase the Sun Crystal Palace 10K | 1 Aug 18 |
| ZXC | 45:32 | | | | 29 | | | | Parliament Hill | Civil Service Championships | 10 Oct 18 |
| 2017 SEN Knavesmire/Manchester Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:21 | | | | 21 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Aug 17 |
| 5K | 18:43 | | | | 34 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
| 5K | 18:48 | | | | 42 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 17 |
| 5K | 18:58 | | | | 57 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
| parkrun | 18:25 | | | | 11 | | | | York | York parkrun # 254 | 2 Sep 17 |
| parkrun | 18:29 | | | | 1 | | | 1 | Beckton | Beckton parkrun # 275 | 19 Aug 17 |
| parkrun | 18:30 | | | | 17 | | | | Mile End | Mile End parkrun # 289 | 12 Aug 17 |
| parkrun | 18:40 | | | | 15 | | | | Southwark | Southwark parkrun # 202 | 5 Aug 17 |
| parkrun | 18:42 | | | | 12 | | | 1 | Mile End | Mile End parkrun # 259 | 14 Jan 17 |
| parkrun | 18:48 | | | | 12 | | | | Mile End | Mile End parkrun # 271 | 8 Apr 17 |
| parkrun | 18:48 | | | | 2 | | | 1 | Beckton | Beckton parkrun # 257 | 15 Apr 17 |
| parkrun | 18:48 | | | | 11 | | | 1 | Southwark | Southwark parkrun # 196 | 24 Jun 17 |
| parkrun | 18:51 | | | | 13 | | | | Mile End | Mile End parkrun # 280 | 10 Jun 17 |
| parkrun | 18:52 | | | | 10 | | | 1 | Southwark | Southwark parkrun # 184 | 25 Mar 17 |
| parkrun | 18:55 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 685 | 17 Jun 17 |
| parkrun | 19:03 | | | | 18 | | | | Southwark | Southwark parkrun # 180 | 25 Feb 17 |
| parkrun | 19:04 | | | | 3 | | | | Beckton | Beckton parkrun # 264 | 3 Jun 17 |
| parkrun | 19:07 | | | | 16 | | | | Mile End | Mile End parkrun # 266 | 4 Mar 17 |
| parkrun | 19:07 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 262 | 20 May 17 |
| parkrun | 19:08 | | | | 18 | | | | Southwark | Southwark parkrun # 214 | 18 Nov 17 |
| parkrun | 19:13 | | | | 4 | | | | Beckton | Beckton parkrun # 280 | 23 Sep 17 |
| parkrun | 19:14 | | | | 17 | | | | Burgess | Burgess parkrun # 219 | 28 Jan 17 |
| parkrun | 19:17 | | | | 5 | | | 1 | Beckton | Beckton parkrun # 272 | 29 Jul 17 |
| parkrun | 19:26 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 290 | 2 Dec 17 |
| parkrun | 19:31 | | | | 5 | | | | Greenwich | Greenwich parkrun # 409 | 4 Nov 17 |
| parkrun | 19:31 | | | | 3 | | | | Beckton | Beckton parkrun # 289 | 25 Nov 17 |
| parkrun | 19:34 | | | | 18 | | | | Highbury Fields | Highbury Fields parkrun # 284 | 11 Mar 17 |
| parkrun | 19:36 | | | | 29 | | | | Mile End | Mile End parkrun # 306 | 9 Dec 17 |
| parkrun | 19:40 | | | | 18 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 347 | 11 Feb 17 |
| 10K | 38:47 | | | 38:57 | 162 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10K | 39:24 | | | 40:29 | 29 | | | | London Olympic Park | QEOP Winter 10K Series | 4 Feb 17 |
| 10K | 40:35 | | | 40:37 | 36 | | | | Olympic Park | CSAA 10K | 29 Mar 17 |
| 10K | 40:32 | | | 40:46 | 103 | | | | Newham | Simplyhealth Great Newham London Run 10K | 2 Jul 17 |
| HM | 85:29 | | | 85:52 | 119 | | | | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| HM | 88:26 | | | 88:35 | 38 | | | | Cleethorpes | ABP Humber Coastal Half Marathon | 3 Sep 17 |
| 14MMT | 94:10 | | | | 77 | | | | Beadnell | Northumberland Coastal Run 14 | 23 Jul 17 |
| 2016 SEN Knavesmire/Manchester Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:48 | | | | 81 | | | | Battersea Park | Self Transcendence 5K | 8 Aug 16 |
| 5K | 18:58 | | | | 45 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Sep 16 |
| 5K | 19:01 | | | | 58 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 16 |
| 5K | 19:19 | | | | 39 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Aug 16 |
| parkrun | 18:35 | | | | 8 | | | | Mile End | Mile End parkrun # 227 | 4 Jun 16 |
| parkrun | 18:37 | | | | 16 | | | | Southwark | Southwark parkrun # 142 | 28 May 16 |
| parkrun | 18:42 | | | | 11 | | | | York | York parkrun # 197 | 30 Apr 16 |
| parkrun | 18:55 | | | | 4 | | | 1 | Goole | Goole parkrun # 40 | 19 Mar 16 |
| parkrun | 18:56 | | | | 16 | | | 1 | Woodhouse Moor | Leeds parkrun # 444 | 27 Feb 16 |
| parkrun | 18:57 | | | | 6 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 277 | 6 Aug 16 |
| parkrun | 19:04 | | | | 10 | | | | Mile End | Mile End parkrun # 238 | 20 Aug 16 |
| parkrun | 19:09 | | | | 20 | | | | Woodhouse Moor | Leeds parkrun # 445 | 5 Mar 16 |
| parkrun | 19:10 | | | | 12 | | | 1 | Southwark | Southwark parkrun # 156 | 3 Sep 16 |
| parkrun | 19:11 | | | | 14 | | | | Woodhouse Moor | Leeds parkrun # 441 | 6 Feb 16 |
| parkrun | 19:12 | | | | 12 | | | | Tooting Common | Tooting Common parkrun # 31 | 27 Aug 16 |
| parkrun | 19:16 | | | | 7 | | | 1 | Cross Flatts | Cross Flatts parkrun # 154 | 2 Apr 16 |
| parkrun | 19:17 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 229 | 8 Oct 16 |
| parkrun | 19:18 | | | | 6 | | | 1 | Cross Flatts | Cross Flatts parkrun # 151 | 12 Mar 16 |
| parkrun | 19:21 | | | | 3 | | | 1 | Cross Flatts | Cross Flatts parkrun # 143 | 16 Jan 16 |
| parkrun | 19:21 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 235 | 19 Nov 16 |
| parkrun | 19:22 | | | | 10 | | | 1 | Hilly Fields | Hilly Fields parkrun # 198 | 14 May 16 |
| parkrun | 19:26 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 232 | 29 Oct 16 |
| parkrun | 19:32 | | | | 17 | | | | Woodhouse Moor | Leeds parkrun # 448 | 26 Mar 16 |
| parkrun | 19:34 | | | | 19 | | | | Woodhouse Moor | Leeds parkrun # 435 | 1 Jan 16 |
| parkrun | 19:34 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 214 | 25 Jun 16 |
| parkrun | 19:47 | | | | 41 | | | | Woodhouse Moor | Leeds parkrun # 442 | 13 Feb 16 |
| parkrun | 19:47 | | | | 13 | | | 1 | Finsbury Park | Finsbury Park parkrun # 334 | 16 Jul 16 |
| parkrun | 20:05 | | | | 4 | | | 1 | Humber Bridge | Humber Bridge parkrun # 128 | 12 Nov 16 |
| parkrun | 20:34 | | | | 25 | | | | Temple Newsam | Temple Newsam parkrun # 152 | 1 Jan 16 |
| parkrun | 20:59 | | | | 28 | | | | Woodhouse Moor | Leeds parkrun # 436 | 2 Jan 16 |
| 10KMT | 39:55 | | | | 2 | | | | Leeds | Canal Canter 10K | 13 Mar 16 |
| 10KMT | 40:55 | c | | | 13 | | | | Clapham | RunThrough (Chase the Sun) 10K | 22 Jun 16 |
| 10KMT | 44:56 | | | | 51 | | | | Guiseley | Guiseley Gallop 10K | 27 Mar 16 |
| 10KXC | 41:33 | | | | 38 | | | | Parliament Hill | Civil Service Championships | 12 Oct 16 |
| 10M | 67:31 | | | 67:33 | 81 | | | | Sherburn in Elmet | Vale of York 10 | 17 Apr 16 |
| 10MMT | 71:29 | | | 71:36 | 33 | | | | Leeds | Temple Newsam 10 | 10 Jan 16 |
| 14MMT | 97:55 | | | | 110 | | | | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| ZXC | 36:47 | | | | 122 | | | | Middleton Park | PECO League | 3 Jan 16 |
| 2015 SEN Knavesmire/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 10:51 | | | | 44 | L2 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 11:07 | | | | 42 | L5 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 11:13 | | | | 46 | L6 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 13:30 | | | | 40 | L3 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5K | 18:06 | | | | 50 | 1 | | | York | York Millennium Bridge 5K | 12 Aug 15 |
| 5KL | 19:00 | | | | 94 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 5 Apr 15 |
| SHORT5K | 17:45 | | | 17:50 | 126 | | | | Christleton | Christleton 5K | 15 May 15 |
| parkrun | 18:06 | | | | 9 | | | | South Manchester | South Manchester parkrun # 275 | 23 May 15 |
| parkrun | 18:21 | | | | 2 | | | 1 | South Manchester | South Manchester parkrun # 268 | 28 Mar 15 |
| parkrun | 18:23 | | | | 6 | | | | South Manchester | South Manchester parkrun # 273 | 9 May 15 |
| parkrun | 18:31 | | | | 16 | | | | South Manchester | South Manchester parkrun # 264 | 28 Feb 15 |
| parkrun | 18:32 | | | | 13 | | | 1 | York | York parkrun # 142 | 7 Feb 15 |
| parkrun | 18:40 | | | | 21 | | | | South Manchester | South Manchester parkrun # 263 | 21 Feb 15 |
| parkrun | 18:41 | | | | 6 | | | 1 | Conkers | Conkers parkrun # 206 | 14 Feb 15 |
| parkrun | 18:42 | | | | 9 | | | 1 | South Manchester | South Manchester parkrun # 257 | 3 Jan 15 |
| parkrun | 18:45 | | | | 11 | | | | York | York parkrun # 169 | 17 Oct 15 |
| parkrun | 18:49 | | | | 1 | | | 1 | Ashford | Ashford parkrun # 101 | 10 Oct 15 |
| parkrun | 18:58 | | | | 14 | | | | Woodhouse Moor | Leeds parkrun # 417 | 5 Sep 15 |
| parkrun | 19:00 | | | | 4 | | | 1 | Cross Flatts | Cross Flatts parkrun # 125 | 12 Sep 15 |
| parkrun | 19:02 | | | | 20 | | | | Woodhouse Moor | Leeds parkrun # 412 | 1 Aug 15 |
| parkrun | 19:09 | | | | 2 | | | 1 | Cross Flatts | Cross Flatts parkrun # 126 | 19 Sep 15 |
| parkrun | 19:11 | | | | 27 | | | | Woodhouse Moor | Leeds parkrun # 416 | 29 Aug 15 |
| parkrun | 19:17 | | | | 19 | | | | Woodhouse Moor | Leeds parkrun # 414 | 15 Aug 15 |
| parkrun | 19:19 | | | | 4 | | | 1 | Humber Bridge | Humber Bridge parkrun # 63 | 22 Aug 15 |
| parkrun | 19:20 | | | | 11 | | | | Netley Abbey | Netley Abbey parkrun # 180 | 18 Jul 15 |
| parkrun | 19:20 | | | | 19 | | | | Woodhouse Moor | Leeds parkrun # 428 | 21 Nov 15 |
| parkrun | 19:25 | | | | 22 | | | | Woodhouse Moor | Leeds parkrun # 426 | 7 Nov 15 |
| parkrun | 19:45 | | | | 4 | | | 1 | Temple Newsam | Temple Newsam parkrun # 129 | 25 Jul 15 |
| parkrun | 20:28 | | | | 6 | | | 1 | Cross Flatts | Cross Flatts parkrun # 139 | 19 Dec 15 |
| parkrun | 23:53 | | | | 115 | | | | York | York parkrun # 179 | 25 Dec 15 |
| 10K | 38:50 | | | | 69 | | | | Port Erin | Isle of Man Easter Festival 10K | 3 Apr 15 |
| 10K | 38:52 | | | 38:56 | 31 | | | | Ashford | Givaudan Ashford 10K | 11 Oct 15 |
| 10K | 38:59 | | | 39:30 | 665 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 40:34 | | | | 112 | | | | Bled, SLO | Nočna 10K | 11 Jul 15 |
| 10K | 42:11 | | | | 53 | | | | Bishop Wilton | York & District Summer 10K League | 23 Jun 15 |
| SHORT10K | 37:37 | | | 37:46 | 225 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| 10KXC | 39:24 | | | | 75 | | | | Wakefield | West Yorkshire League | 18 Oct 15 |
| 7M | 46:23 | | | 46:23 | 21 | | | | Hyde | Tour of Tameside Stage 3 - Hyde 7 | 21 Jun 15 |
| 7MMT | 50:37 | | | 50:43 | 74 | | | | Guiseley | Chevin Chase 7 | 26 Dec 15 |
| 12KXC | 49:41 | | | | 329 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| HM | 83:09 | | | 83:20 | 169 | | | | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| HMMT | 89:50 | | | 89:57 | 19 | | | | Hyde | Tour of Tameside Stage 2 - High Peak Half Marathon | 20 Jun 15 |
| ZMT | 27:19 | | | | 96 | | | | Peel | Isle of Man Easter Festival Peel Hill | 4 Apr 15 |
| ZXC | 43:40 | | | | 123 | | | | Heaton Park | Manchester Area League | 10 Jan 15 |
| ZXC | 51:15 | | | | 245 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZFL | 22:40 | | | | | L2 | | | Otley | Danefield Relay | 30 Jun 15 |
| ZFL | 50:47 | | | | 28 | | | | Chop Gate | Cock Howe And Beyond (7.1M/1509ft) | 22 Jul 15 |
| 2014 U23 Knavesmire/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:21.59 | | | | 17 | 3 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 2ML | 12:07 | | | | 20 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 2ML | 12:53 | | | | 21 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 2ML | 12:56 | | | | 24 | L4 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 5KL | 19:37 | | | | 96 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 20 Apr 14 |
| SHORT5K | 17:41 | | | 17:47 | 108 | | | | Christleton | Christleton 5K | 23 May 14 |
| parkrun | 17:47 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 221 | 3 May 14 |
| parkrun | 17:55 | | | | 6 | | | 1 | South Manchester | South Manchester parkrun # 220 | 26 Apr 14 |
| parkrun | 18:02 | | | | 3 | | | 1 | York | York parkrun # 115 | 2 Aug 14 |
| parkrun | 18:03 | | | | 8 | | | | York | York parkrun # 134 | 25 Dec 14 |
| parkrun | 18:11 | | | | 9 | | | | York | York parkrun # 114 | 19 Jul 14 |
| parkrun | 18:12 | | | | 10 | | | | South Manchester | South Manchester parkrun # 222 | 10 May 14 |
| parkrun | 18:17 | | | | 7 | | | | South Manchester | South Manchester parkrun # 243 | 4 Oct 14 |
| parkrun | 18:19 | | | | 9 | | | | South Manchester | South Manchester parkrun # 214 | 15 Mar 14 |
| parkrun | 18:19 | | | | 7 | | | 1 | South Manchester | South Manchester parkrun # 245 | 18 Oct 14 |
| parkrun | 18:21 | | | | 6 | | | | South Manchester | South Manchester parkrun # 206 | 18 Jan 14 |
| parkrun | 18:24 | | | | 6 | | | | South Manchester | South Manchester parkrun # 204 | 4 Jan 14 |
| parkrun | 18:26 | | | | 18 | | | | South Manchester | South Manchester parkrun # 251 | 29 Nov 14 |
| parkrun | 18:34 | | | | 8 | | | | York | York parkrun # 135 | 27 Dec 14 |
| parkrun | 18:36 | | | | 10 | | | | South Manchester | South Manchester parkrun # 217 | 5 Apr 14 |
| parkrun | 18:43 | | | | 14 | | | | South Manchester | South Manchester parkrun # 224 | 24 May 14 |
| parkrun | 18:47 | | | | 6 | | | 1 | York | York parkrun # 119 | 6 Sep 14 |
| parkrun | 18:58 | | | | 10 | | | 1 | South Manchester | South Manchester parkrun # 253 | 20 Dec 14 |
| 6KL | 22:57 | | | | 70 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4MMT | 26:56 | | | | 100 | | | | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 14 |
| 7.9KXC | 31:30 | | | | 154 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 37:46 | | | 37:56 | 54 | | | | York | York 10K | 3 Aug 14 |
| 10K | 37:57 | | | | 91 | | | | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| 10K | 38:26 | | | 38:27 | 23 | | | | Wakefield | Wakefield Hospice 10K | 6 Apr 14 |
| 10K | 39:10 | | | 39:11 | 24 | | | | Bolton | Bolton 10K | 13 Apr 14 |
| SHORT10K | 36:37 | | | 36:47 | 171 | | | | Partington | Trafford 10K | 9 Mar 14 |
| 10KNAD | 39:36 | | | | 6 | | | | South Manchester | Platt Fields 10K | 29 Jun 14 |
| 10KMT | 40:15 | | | 40:17 | 25 | | | | Ripon | Jolly Holly Jog 10K | 28 Dec 14 |
| ZXC | 37:00 | | | | 66 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 38:36 | | | | 88 | | | | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| ZXC | 38:59 | | | | 76 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 40:04 | | | | 100 | | | | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXCL | 10:19 | | | | 38 | L1 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 10:44 | | | | 30 | L3 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZFL | 37:04 | | | | 9 | | | | Ravenscar | Ravenscar Rumble (4.7M/787ft) | 30 Jul 14 |
| ZFL | 50:40 | | | | 27 | | | | Chop Gate | Cock Howe And Beyond (7.1M/1509ft) | 23 Jul 14 |
| 2013 U23 Knavesmire/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:37 | | | | 102 | | | | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 18:52 | | | | 1 | | | | Manchester | Alexandra Park Pride Games 5K | 5 Jun 13 |
| 5K | 19:00 | | | | 61 | 1 | | 4 | York | York Millennium Bridge 5K | 14 Aug 13 |
| SHORT5K | 18:50 | | | | 148 | | | 14 | Christleton | Christleton 5K | 17 May 13 |
| parkrun | 17:48 | | | | 3 | | | 1 | York | York parkrun # 86 | 21 Dec 13 |
| parkrun | 17:54 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 197 | 23 Nov 13 |
| parkrun | 18:03 | | | | 5 | | | | York | York parkrun # 87 | 25 Dec 13 |
| parkrun | 18:37 | | | | 10 | | | | South Manchester | South Manchester parkrun # 200 | 14 Dec 13 |
| parkrun | 18:40 | | | | 9 | | | | South Manchester | South Manchester parkrun # 194 | 2 Nov 13 |
| parkrun | 18:43 | | | | 13 | | | | South Manchester | South Manchester parkrun # 189 | 28 Sep 13 |
| parkrun | 18:49 | | | | 12 | | | | South Manchester | South Manchester parkrun # 188 | 21 Sep 13 |
| parkrun | 18:55 | | | | 13 | | | | South Manchester | South Manchester parkrun # 176 | 29 Jun 13 |
| parkrun | 19:03 | | | | 13 | | | | Endcliffe | Sheffield Hallam parkrun # 148 | 15 Jun 13 |
| parkrun | 19:11 | | | | 15 | | | | York | York parkrun # 71 | 31 Aug 13 |
| parkrun | 19:21 | | | | 12 | | | | South Manchester | South Manchester parkrun # 182 | 10 Aug 13 |
| parkrun | 19:27 | | | | 15 | | | | South Manchester | South Manchester parkrun # 167 | 27 Apr 13 |
| parkrun | 19:31 | | | | 12 | | | | York | York parkrun # 68 | 3 Aug 13 |
| parkrun | 19:31 | | | | 17 | | | | York | York parkrun # 70 | 17 Aug 13 |
| parkrun | 19:32 | | | | 15 | | | | South Manchester | South Manchester parkrun # 193 | 26 Oct 13 |
| parkrun | 19:34 | | | | 28 | | | | South Manchester | South Manchester parkrun # 168 | 4 May 13 |
| parkrun | 19:38 | | | | 29 | | | | South Manchester | South Manchester parkrun # 158 | 23 Feb 13 |
| parkrun | 19:39 | | | | 19 | | | | South Manchester | South Manchester parkrun # 157 | 16 Feb 13 |
| parkrun | 19:52 | | | | 28 | | | | South Manchester | South Manchester parkrun # 165 | 13 Apr 13 |
| parkrun | 19:58 | | | | 15 | | | | South Manchester | South Manchester parkrun # 187 | 14 Sep 13 |
| 4MMT | 31:20 | | | | 86 | | | | Peel | Isle of Man Easter Festival Peel Hill 4 | 30 Mar 13 |
| 10K | 39:41 | | | | 34 | | | | Warrington | Warrington 10K | 20 Jun 13 |
| 10K | 41:08 | | | 41:14 | 125 | | | | York | Jane Tomlinson's York 10K | 4 Aug 13 |
| 10K | 43:39 | | | | 139 | | | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 13 |
| 10KMT | 40:07 | | | | 24 | | | | Ripon | Jolly Holly Jog 10K | 29 Dec 13 |
| 10KMT | 42:12 | | | 42:15 | 73 | | | | Bolton | Bolton 10K | 21 Apr 13 |
| ZXC | 39:22 | | | | 98 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 13 |
| ZXC | 43:34 | | | | 135 | | | | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 44:48 | | | | 184 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 47:45 | | | | 291 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXCL | 10:32 | | | | 33 | L1 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 12:03 | | | | 34 | L1 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| ZXCL | 12:56 | | | | 39 | L3 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U23 Knavesmire/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:41:00 | | | | 193 | | | | Macclesfield | Macclesfield Half Marathon | 30 Sep 12 |
| ZXC | 43:49 | | | | 149 | | | | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| ZXCL | 11:54 | | | | 38 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 13:35 | | | | 38 | L1 | | | Leeds | Leeds University Relays | 1 Dec 12 |