| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.39 | w | 4.7 | | 2 | ns2 | | | Tooting Bec | Southern Athletics League Division 3 South London | 22 Jun 25 |
| 200 | 27.11 | | | | 2 | 1 | | | Kingston | Rosenheim League Final | 13 Aug 25 |
| 400 | 59.50 | | | | 4 | 5 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 4 Aug 25 |
| 400 | 60.6 | | | | 1 | 1 | | | Tooting Bec | Rosenheim League - Eastern Division | 18 Jun 25 |
| 100HW | 17.41 | | | | 2 | 2 | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 300HW | 44.76 | | | | 4 | 2 | | | Carshalton | Roger Armstrong Memorial Meeting | 16 Jul 25 |
| 400HW | 62.33 | | | | 1 | | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 400HW | 62.90 | | | | 3 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400HW | 64.10 | | | | 4 | 1 | | | Chelmsford | BLCF Hurdles Fest | 24 May 25 |
| 400HW | 64.64 | | | | 6 | h3 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400HW | 65.10 | | | | 1 | 2 | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 400HW | 66.52 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 22 Jun 25 |
| 400HW | 66.6 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3 South London | 17 May 25 |
| 400HW | 66.61 | | | | 3 | | | | Bromley | Blackheath & Bromley AC Harriers Spring Open | 5 May 25 |
| 2024 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.51 | | -0.9 | | 3 | 2 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 200 | 27.68 | | 0.0 | | 2 | 4 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 400 | 61.23 | | | | 5 | 2 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 400 | 61.91 | | | | 2 | | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
| 100HW | 16.66 | | 1.4 | | 4 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 100HW | 16.83 | | 0.1 | | 1 | | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
| 100HW | 17.03 | | 1.9 | | 5 | 1 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 100HW | 17.49 | | -0.6 | | 3 | 2 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 400HW | 64.70 | | | | 7 | | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 400HW | 65.62 | | | | 2 | 1 | | | Carshalton | Roger Armstrong Memorial Meeting | 5 Jul 24 |
| 400HW | 65.86 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| 400HW | 65.88 | | | | 1 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 400HW | 66.1 | | | | 1 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| 400HW | 66.2 | | | | 1 | ns | | | Tooting | Southern Athletics League - Division 3 South London | 18 May 24 |
| 400HW | 66.27 | | | | 2 | 1 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 400HW | 66.92 | | | | 5 | P1 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400HW | 67.13 | | | | 2 | 1 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 400HW | 67.69 | | | | 2 | 1 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 400HW | 69.28 | | | | 1 | ns | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 2023 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.99 | | | | 4 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| 100HW | 17.58 | w | 2.1 | | 2 | 2 | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 100HW | 18.77 | | -1.9 | | 5 | 1 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 400HW | 66.52 | | | | 1 | ns | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| 400HW | 66.63 | | | | 3 | 1 | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 400HW | 68.93 | | | | 1 | 2 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 400HW | 69.00 | | | | 1 | ns | | | Kingston | Southern Athletics League Division 3 South London | 19 Aug 23 |
| 400HW | 69.39 | | | | 1 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| 400HW | 69.55 | | | | 1 | | | | Battersea Park | LUCA Outdoor Championships | 3 Jun 23 |
| 400HW | 70.02 | | | | 1 | | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 2022 SEN Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 18.44 | w | 4.6 | | 2 | 2 | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 400HW | 69.19 | | | | 2 | | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 400HW | 70.35 | | | | 2 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 400HW | 71.4 | | | | 1 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| HJ | 1.33 | | | | 4 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 2017 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.54 | | 1.0 | | 2 | | | | Exeter | South West League | 2 Jul 17 |
| HJ | 1.35 | | | | 5 | | | | Exeter | South West League | 2 Jul 17 |
| SP4K | 4.90 | | | | 14 | | | | Exeter | South West League | 2 Jul 17 |
| 2016 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.08 | | -4.1 | | 5 | 1 | | | Exeter | South West League Division 1 | 8 May 16 |
| 400HW | 69.1 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 400HW | 70.37 | | | | 1 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| HJ | 1.35 | | | | 4 | | | | Exeter | South West League Division 1 | 8 May 16 |
| SP4K | 5.07 | | | | 12 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 2015 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.63 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 31 May 15 |
| 200 | 29.68 | | 0.1 | | 5 | 1 | | | Exeter | South West League Division 1 | 10 May 15 |
| 400HWNS | 69.45 | | | | 1 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 400HWNS | 70.95 | | | | 1 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 100HW | 17.29 | | | | 2 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 100HW | 18.0 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400HW | 67.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 400HW | 68.49 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 400HW | 69.6 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400HW | 69.76 | | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400HW | 69.84 | | | | 2 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 400HW | 69.86 | | | | 1 | | | | Yeovil | Bill Whistlecroft Memorial Hurdles Festival Open | 4 May 15 |
| 400HW | 71.01 | | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400HW | 73.2 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division South South/West 1A | 26 Jul 15 |
| 1500SCW | 7:00.86 | | | | 2 | | | | Exeter | South West League Division 1 | 10 May 15 |
| HJ | 1.40 | | | | 1 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| HJ | 1.30 | | | | 6 | | | | Exeter | South West League Division 1 | 10 May 15 |
| LJ | 3.48 | | | | 12 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| SP4K | 4.52 | | | | 12 | | | | Exeter | South West League Division 1 | 10 May 15 |
| HT4K | 8.38 | | | | 10 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 2014 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 6 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 200 | 28.11 | | -2.1 | | 4 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 200 | 29.42 | | | | 1 | ns | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 400 | 64.6 | | | | 3 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 100HW | 17.8 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 100HW | 17.9 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 100HW | 17.9 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 100HW | 18.0 | | | | 2 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 100HW | 18.2 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 100HW | 18.4 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 400HW | 66.57 | | | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400HW | 66.86 | | | | 4 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 400HW | 67.0 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 400HW | 67.7 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 400HW | 68.0 | | | | 1 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 400HW | 68.2 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 400HW | 69.07 | | | | 4 | 2 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 23 Aug 14 |
| 400HW | 69.40 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 400HW | 69.5 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| 400HW | 69.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 400HW | 70.8 | | | | 3 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| JT600 | 19.54 | | | | 2 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 2013 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 1 | | | | Poole | Poole Open | 22 Mar 13 |
| 300 | 46.7 | | | | 6 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 300 | 47.0 | | | | 2 | B | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 300 | 51.6 | | | | 1 | | | | Poole | Poole Open | 22 Mar 13 |
| 800 | 2:48.6 | | | | 9 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 80HU17W | 13.6 | | | | 3 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 80HU17W | 13.7 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 80HU17W | 14.2 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 80HU17W | 14.3 | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 80HU17W | 21.2 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| 100HW | 19.0 | | | | 2 | A | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 100HW | 21.0 | | | | 2 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 300HW | 51.0 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 300HW | 52.2 | | | | 2 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 300HW | 54.0 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 400HW | 71.5 | | | | 2 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 400HW | 73.7 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 400HW | 78.1 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HJ | 1.35 | | | | 2 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| HJ | 1.35 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| HJ | 1.30 | | | | 2 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| LJ | 3.73 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| SP4K | 5.10 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT1K | 13.58 | | | | 5 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| JT600 | 14.07 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| ZXC | NT | | | | 23 | | | | Bournemouth | Dorset Schools' Championships | 17 Jan 13 |
| 2012 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | A | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| 200 | 29.7 | | | | 1 | ns | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 300 | 45.9 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| 300 | 47.5 | | | | 2 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 300 | 47.9 | | | | 4 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 300 | 48.0 | | | | 4 | A | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 300 | 48.5 | | | | 5 | A | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 1500 | 5:58.0 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 80HU17W | 13.0 | | | | 2 | A | | | Street | English Schools Track & Field Cup South West Regional A Final | 20 Jun 12 |
| 80HU17W | 13.1 | | | | 2 | | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| 80HU17W | 13.6 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| 80HU17W | 13.6 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 80HU17W | 14.0 | | | | 3 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 80HU17W | 14.2 | | | | 2 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 80HU17W | 14.3 | | | | 3 | A | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 80HU17W | 16.4 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 100HW | 18.1 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 100HW | 19.1 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 100HW | 19.1 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 300HW | 50.52 | | | | 4 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 300HW | 51.7 | | | | 2 | | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| 300HW | 52.1 | | | | 1 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 300HW | 52.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 300HW | 52.9 | | | | 2 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 300HW | 53.4 | | | | 1 | A | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 400HW | 71.1 | | | | 1 | A | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400HW | 74.9 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400HW | 76.1 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HJ | 1.35 | | | | 5 | A | | | Street | English Schools Track & Field Cup South West Regional A Final | 20 Jun 12 |
| HJ | 1.30 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HJ | 1.30 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.25 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| LJ | 3.87 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| JT600 | 22.22 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| ZXC | NT | | | | 35 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 12 |
| 2011 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.20 | | | | 3 | B | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| 75HU15W | 12.78 | | 1.3 | | 2 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 75HU15W | 12.90 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| 75HU15W | 13.2 | | | | 2 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| HJ | 1.38 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| HJ | 1.30 | | | | 5 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| DT1K | 12.76 | | | | 5 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 2008 U13 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:04 | | | | 2 | | | | Sandbanks | Poole & East Dorset Schools' League | 9 Oct 08 |
| ZXC | 7:11 | | | | 2 | | | 2 | Poole | Poole & East Dorset Schools League | 18 Sep 08 |
| ZXC | 8:14 | | | | 2 | | | | Poole | Poole & East Dorset Schools' League | 13 Nov 08 |
| ZXC | 9:28 | | | | 2 | | | | Ferndown | Poole & East Dorset Schools' League | 2 Dec 08 |
| 2007 U11 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:20 | | | | 2 | | | | Poole | Poole & East Dorset Schools' League | 20 Sep 07 |
| ZXC | 8:33 | | | | 6 | | | | Baiter | Poole & East Dorset Schools' League | 15 Nov 07 |
| ZXC | 8:55 | | | | 4 | | | 4 | Sandbanks | Poole & East Dorset Schools League | 11 Oct 07 |