| 2025 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.58 | i | | | 2 | B6 | | | Aberdeen | Subsea Supplies Indoor Open Graded - Meeting 2 | 5 Jan 25 |
| 100 | 12.64 | | 0.6 | | 1 | 3 | | | Aberdeen | AAAC Summer Open | 19 Jul 25 |
| 100 | 12.81 | | 1.1 | | 6 | 3 | | | Aberdeen | AAAC Open Graded - Meeting 2 | 7 May 25 |
| 100 | 12.87 | | -1.4 | | 7 | 2 | | | Aberdeen | AAAC Open Graded - Meeting 4 | 6 Aug 25 |
| 200 | 25.61 | | 0.6 | | 5 | 2 | | | Aberdeen | AAAC Summer Open | 19 Jul 25 |
| 200 | 26.71 | | -2.9 | | 7 | 2 | | | Aberdeen | Aberdeen AAC Open Graded - Meeting 1 | 30 Apr 25 |
| 400 | 57.61 | | | | 2 | 2 | | | Aberdeen | AAAC Open Graded - Meeting 2 | 7 May 25 |
| 400 | 57.70 | | | | 5 | P/M1 | | | Ayr | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess | 5 Jul 25 |
| 1500 | 5:18.41 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 14 Sep 25 |
| 400H | 65.22 | | | | 2 | A | | | Aberdeen | RAM Grampian Athletics League (East) | 1 Jun 25 |
| HJ | 1.45 | | | | 4 | | | | Aberdeen | AAAC Open Graded - Meeting 3 | 18 Jun 25 |
| LJ | 5.67 | | 0.0 | | 7 | | | | Grangemouth | Scottish National Athletics League 2025 | 8 Jun 25 |
| LJ | 5.62 | w | 3.2 | | 6 | | | | Aberdeen | Scottish National Athletics League 2025 | 18 May 25 |
| LJ | 5.60 | | 1.6 | | 1 | B | | | Dundee | RAM Grampian Athletics League (East) | 10 Aug 25 |
| LJ | 5.56 | | 1.7 | | 2 | | | | Ayr | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess | 5 Jul 25 |
| LJ | 5.44 | w | 3.1 | | 1 | B | | | Aberdeen | RAM Grampian Athletics League (East) | 1 Jun 25 |
| LJ | 5.38 | | | | 1 | | | | Aberdeen | AAAC Summer Open | 19 Jul 25 |
| LJ | 5.18 | i | | | 2 | B | | | Aberdeen | Subsea Supplies Indoor Open Graded - Meeting 3 | 9 Feb 25 |
| LJ | 5.15 | | 0.0 | | 2 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| TJ | 10.38 | w | 3.4 | | 2 | | | | Ayr | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess | 5 Jul 25 |
| TJ | 10.11 | i | | | 4 | | | | Aberdeen | Aberdeen AAC Open Graded - Meeting 1 (INDOOR EVENTS) | 30 Apr 25 |
| SP7.26K | 9.27 | | | | 3 | | | | Grangemouth | Scottish National Athletics League 2025 | 8 Jun 25 |
| DT2K | 27.51 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 14 Sep 25 |
| DT2K | 25.85 | | | | 2 | A | | | Dundee | RAM Grampian Athletics League (East) | 10 Aug 25 |
| DT2K | 24.94 | | | | 5 | | | | Grangemouth | Scottish National Athletics League 2025 | 8 Jun 25 |
| DT1.5K | 32.23 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 14 Sep 25 |
| JT800 | 36.43 | | | | 4 | | | | Aberdeen | Scottish National Athletics League 2025 | 18 May 25 |
| JT800 | 34.81 | | | | 1 | | | | Ayr | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess | 5 Jul 25 |
| 5K | 24:11 | | | 24:23 | 213 | | | 53 | Ballater | Run Balmoral Harbour Energy 5K | 26 Apr 25 |
| parkrun | 19:47 | | | | 19 | | | | Aberdeen | Aberdeen parkrun # 649 | 19 Apr 25 |
| parkrun | 20:23 | | | | 24 | | | | Aberdeen | Aberdeen parkrun # 643 | 8 Mar 25 |
| parkrun | 20:35 | | | | 40 | | | | Aberdeen | Aberdeen parkrun # 654 | 21 Jun 25 |
| parkrun | 21:21 | | | | 19 | | | | Aberdeen | Aberdeen parkrun # 633 | 1 Jan 25 |
| parkrun | 21:32 | | | | 10 | | | 1 | Hazlehead | Hazlehead parkrun # 415 | 11 Jan 25 |
| parkrun | 21:43 | | | | 5 | | | | Etna, ITA | Etna parkrun # 246 | 5 Apr 25 |
| parkrun | 21:55 | | | | 37 | | | | Aberdeen | Aberdeen parkrun # 638 | 1 Feb 25 |
| parkrun | 22:51 | | | | 52 | | | | Aberdeen | Aberdeen parkrun # 645 | 22 Mar 25 |
| parkrun | 23:01 | | | | 63 | | | | Aberdeen | Aberdeen parkrun # 667 | 27 Sep 25 |
| parkrun | 23:04 | | | | 75 | | | | Aberdeen | Aberdeen parkrun # 642 | 1 Mar 25 |
| parkrun | 23:33 | | | | 10 | | | | Foro Italico, ITA | Foro Italico parkrun # 272 | 12 Apr 25 |
| parkrun | 23:47 | | | | 88 | | | | Aberdeen | Aberdeen parkrun # 674 | 15 Nov 25 |
| parkrun | 24:20 | | | | 89 | | | | Aberdeen | Aberdeen parkrun # 653 | 14 Jun 25 |
| parkrun | 24:26 | | | | 98 | | | | Aberdeen | Aberdeen parkrun # 648 | 10 May 25 |
| parkrun | 24:38 | | | | 86 | | | | Aberdeen | Aberdeen parkrun # 655 | 28 Jun 25 |
| parkrun | 25:34 | | | | 127 | | | | Aberdeen | Aberdeen parkrun # 639 | 8 Feb 25 |
| parkrun | 25:53 | | | | 129 | | | | Aberdeen | Aberdeen parkrun # 647 | 3 May 25 |
| parkrun | 26:16 | | | | 149 | | | | Aberdeen | Aberdeen parkrun # 662 | 23 Aug 25 |
| parkrun | 26:36 | | | | 139 | | | | Aberdeen | Aberdeen parkrun # 663 | 30 Aug 25 |
| parkrun | 28:18 | | | | 164 | | | | Aberdeen | Aberdeen parkrun # 652 | 7 Jun 25 |
| parkrun | 28:57 | | | | 215 | | | | Aberdeen | Aberdeen parkrun # 659 | 2 Aug 25 |
| parkrun | 29:42 | | | | 56 | | | | Castle Woods | Castle Woods parkrun # 1 | 17 May 25 |
| parkrun | 29:48 | | | | 74 | | | | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 189 | 18 Oct 25 |
| parkrun | 30:00 | | | | 352 | | | | Hillsborough | Hillsborough parkrun # 568 | 25 Oct 25 |
| HM | 1:52:35 | ac | | | 8814 | | | 1122 | Newcastle-South Shields | Great North Run | 7 Sep 25 |
| 2024 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 6 | | | | Aberdeen | Aberdeen parkrun # 590 | 16 Mar 24 |
| parkrun | 18:28 | | | | 13 | | | | Aberdeen | Aberdeen parkrun # 600 | 25 May 24 |
| parkrun | 18:32 | | | | 4 | | | | Aberdeen | Aberdeen parkrun # 592 | 30 Mar 24 |
| parkrun | 18:54 | | | | 20 | | | | Aberdeen | Aberdeen parkrun # 586 | 17 Feb 24 |
| parkrun | 19:05 | | | | 8 | | | | Aberdeen | Aberdeen parkrun # 579 | 1 Jan 24 |
| parkrun | 19:07 | | | | 4 | | | 1 | Ury Riverside | Ury Riverside parkrun # 133 | 1 Jun 24 |
| parkrun | 19:21 | | | | 5 | | | 1 | Aberdeen | Aberdeen parkrun # 613 | 24 Aug 24 |
| parkrun | 19:22 | | | | 23 | | | | Aberdeen | Aberdeen parkrun # 580 | 6 Jan 24 |
| parkrun | 19:28 | | | | 15 | | | | Aberdeen | Aberdeen parkrun # 622 | 26 Oct 24 |
| parkrun | 19:31 | | | | 16 | | | | Aberdeen | Aberdeen parkrun # 623 | 2 Nov 24 |
| parkrun | 19:42 | | | | 20 | | | | Aberdeen | Aberdeen parkrun # 599 | 18 May 24 |
| parkrun | 19:47 | | | | 21 | | | | Aberdeen | Aberdeen parkrun # 610 | 3 Aug 24 |
| parkrun | 19:50 | | | | 7 | | | | Aberdeen | Aberdeen parkrun # 593 | 6 Apr 24 |
| parkrun | 19:57 | | | | 3 | | | 1 | Montrose | Montrose parkrun # 295 | 10 Aug 24 |
| parkrun | 19:58 | | | | 30 | | | | Aberdeen | Aberdeen parkrun # 605 | 29 Jun 24 |
| parkrun | 20:10 | | | | 4 | | | 1 | Ellon | Ellon parkrun # 377 | 7 Dec 24 |
| parkrun | 20:17 | | | | 13 | | | | Camperdown | Camperdown parkrun # 534 | 2 Mar 24 |
| parkrun | 20:35 | | | | 24 | | | | Aberdeen | Aberdeen parkrun # 632 | 28 Dec 24 |
| parkrun | 21:30 | | | | 56 | | | | Aberdeen | Aberdeen parkrun # 624 | 9 Nov 24 |
| parkrun | 21:37 | | | | 10 | | | | Hay Lodge | Hay Lodge parkrun # 201 | 20 Jul 24 |
| parkrun | 22:09 | | | | 49 | | | | Aberdeen | Aberdeen parkrun # 627 | 30 Nov 24 |
| parkrun | 22:29 | | | | 43 | | | | Aberdeen | Aberdeen parkrun # 602 | 8 Jun 24 |
| parkrun | 22:43 | | | | 66 | | | | Aberdeen | Aberdeen parkrun # 584 | 3 Feb 24 |
| parkrun | 23:36 | | | | 85 | | | | Aberdeen | Aberdeen parkrun # 621 | 19 Oct 24 |
| parkrun | 24:09 | | | | 79 | | | | Aberdeen | Aberdeen parkrun # 629 | 14 Dec 24 |
| parkrun | 24:10 | | | | 87 | | | | Aberdeen | Aberdeen parkrun # 603 | 15 Jun 24 |
| parkrun | 24:31 | | | | 78 | | | | Aberdeen | Aberdeen parkrun # 614 | 31 Aug 24 |
| parkrun | 24:53 | | | | 88 | | | | Aberdeen | Aberdeen parkrun # 585 | 10 Feb 24 |
| parkrun | 25:40 | | | | 14 | | | 1 | Faskally Forest | Faskally Forest parkrun # 156 | 21 Sep 24 |
| parkrun | 25:44 | | | | 130 | | | | Aberdeen | Aberdeen parkrun # 619 | 5 Oct 24 |
| parkrun | 25:54 | | | | 147 | | | | Aberdeen | Aberdeen parkrun # 597 | 4 May 24 |
| parkrun | 26:51 | | | | 155 | | | | Aberdeen | Aberdeen parkrun # 594 | 13 Apr 24 |
| parkrun | 27:12 | | | | 183 | | | | Aberdeen | Aberdeen parkrun # 581 | 13 Jan 24 |
| parkrun | 27:59 | | | | 190 | | | | Aberdeen | Aberdeen parkrun # 625 | 16 Nov 24 |
| parkrun | 28:10 | | | | 116 | | | | Falkirk | Falkirk parkrun # 567 | 13 Jul 24 |
| parkrun | 28:12 | | | | 186 | | | | Aberdeen | Aberdeen parkrun # 631 | 25 Dec 24 |
| parkrun | 29:33 | | | | 136 | | | | Elgin | Elgin parkrun # 346 | 27 Jul 24 |
| parkrun | 31:20 | | | | 260 | | | | Aberdeen | Aberdeen parkrun # 598 | 11 May 24 |
| parkrun | 52:33 | | | | 107 | | | | Ellon | Ellon parkrun # 355 | 6 Jul 24 |
| parkrun | 1:01:14 | | | | 86 | | | | Stonehaven | Stonehaven parkrun # 342 | 17 Aug 24 |
| 10K | 38:51 | a | | 38:59 | 89 | | | 22 | Inverness | Baxters Loch Ness 10K | 29 Sep 24 |
| 10KMT | 41:17 | | | 41:19 | 40 | | | 9 | Ballater | Run Balmoral Stena Drilling 10K | 27 Apr 24 |
| 2023 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:03 | | | | 4 | | | | Aberdeen | Mel's Union Street Mile | 26 Aug 23 |
| 3K | 10:50 | | | | 5 | A Race | | | Aberdeen | Prime Four 3K | 12 Nov 23 |
| 5K | 18:36 | c | | | 31 | | | 9 | Newcastle | Great North Run 5K | 8 Sep 23 |
| 5K | 18:52 | | | 18:55 | 38 | | | | Ballater | Run Balmoral Harbour Energy 5K | 22 Apr 23 |
| 5KMT | 19:12 | | | | 4 | | | | Aberdeen | Hazlehead 5K | 17 Sep 23 |
| parkrun | 18:15 | | | | 9 | | | 1 | Aberdeen | Aberdeen parkrun # 552 | 1 Jul 23 |
| parkrun | 18:28 | | | | 11 | | | | Aberdeen | Aberdeen parkrun # 546 | 20 May 23 |
| parkrun | 18:33 | | | | 8 | | | | Aberdeen | Aberdeen parkrun # 550 | 17 Jun 23 |
| parkrun | 18:53 | | | | 13 | | | | Aberdeen | Aberdeen parkrun # 541 | 15 Apr 23 |
| parkrun | 18:55 | | | | 9 | | | | Aberdeen | Aberdeen parkrun # 569 | 4 Nov 23 |
| parkrun | 19:31 | | | | 13 | | | | Aberdeen | Aberdeen parkrun # 537 | 18 Mar 23 |
| parkrun | 19:42 | | | | 23 | | | | Aberdeen | Aberdeen parkrun # 530 | 28 Jan 23 |
| parkrun | 19:46 | | | | 33 | | | | Aberdeen | Aberdeen parkrun # 533 | 18 Feb 23 |
| parkrun | 19:49 | | | | 4 | | | | Ellon | Ellon parkrun # 328 | 30 Dec 23 |
| parkrun | 20:02 | | | | 18 | | | | Aberdeen | Aberdeen parkrun # 575 | 16 Dec 23 |
| parkrun | 20:03 | | | | 15 | | | | Aberdeen | Aberdeen parkrun # 548 | 3 Jun 23 |
| parkrun | 20:32 | | | | 27 | | | | Aberdeen | Aberdeen parkrun # 540 | 8 Apr 23 |
| parkrun | 20:48 | | | | 8 | | | | Ury Riverside | Ury Riverside parkrun # 88 | 4 Mar 23 |
| parkrun | 20:49 | | | | 14 | | | | Hazlehead | Hazlehead parkrun # 343 | 12 Aug 23 |
| parkrun | 21:10 | | | | 29 | | | | Aberdeen | Aberdeen parkrun # 534 | 25 Feb 23 |
| parkrun | 21:14 | | | | 31 | | | | Aberdeen | Aberdeen parkrun # 555 | 22 Jul 23 |
| parkrun | 21:25 | | | | 3 | | | 1 | Stonehaven | Stonehaven parkrun # 277 | 27 May 23 |
| parkrun | 21:31 | | | | 8 | | | | Crathes Castle | Crathes Castle parkrun # 113 | 6 May 23 |
| parkrun | 21:59 | | | | 50 | | | | Holyrood | Holyrood parkrun # 47 | 15 Jul 23 |
| parkrun | 22:39 | | | | 13 | | | | Ellon | Ellon parkrun # 308 | 29 Jul 23 |
| parkrun | 23:03 | | | | 58 | | | | Aberdeen | Aberdeen parkrun # 551 | 24 Jun 23 |
| parkrun | 23:32 | | | | 75 | | | | Sheffield Castle | Sheffield Castle parkrun # 452 | 21 Oct 23 |
| parkrun | 25:19 | | | | 97 | | | | Aberdeen | Aberdeen parkrun # 577 | 25 Dec 23 |
| parkrun | 25:28 | | | | 103 | | | | Aberdeen | Aberdeen parkrun # 539 | 1 Apr 23 |
| 10K | 38:45 | | | 38:51 | 48 | | | | Aberdeen | Metro Aberdeen Beach 10K | 2 Jun 23 |
| HMMT | 89:35 | | | | 19 | | | | Aberdeen | Dyce Half Marathon | 6 Aug 23 |
| 2022 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 12:06 | | | | 14 | 1 | | | Aberdeen | Prime Four 3K | 22 May 22 |
| 5KMT | 21:29 | | | 21:31 | 11 | | | | Banchory | PIM Running Festival 5K | 24 Sep 22 |
| parkrun | 20:10 | | | | 24 | | | | Aberdeen | Aberdeen parkrun # 519 | 12 Nov 22 |
| parkrun | 20:50 | | | | 29 | | | | Aberdeen | Aberdeen parkrun # 503 | 23 Jul 22 |
| parkrun | 21:01 | | | | 20 | | | | Aberdeen | Aberdeen parkrun # 521 | 26 Nov 22 |
| parkrun | 21:44 | | | | 54 | | | | Aberdeen | Aberdeen parkrun # 523 | 24 Dec 22 |
| parkrun | 21:57 | | | | 38 | | | | Aberdeen | Aberdeen parkrun # 525 | 31 Dec 22 |
| parkrun | 22:13 | | | | 68 | | | | Endcliffe | Sheffield Hallam parkrun # 538 | 29 Oct 22 |
| parkrun | 23:03 | | | | 72 | | | | Aberdeen | Aberdeen parkrun # 507 | 20 Aug 22 |
| parkrun | 23:07 | | | | 25 | | | | Ury Riverside | Ury Riverside parkrun # 70 | 10 Sep 22 |
| parkrun | 24:33 | | | | 33 | | | | Aviemore | Aviemore parkrun # 193 | 30 Jul 22 |
| parkrun | 27:22 | | | | 167 | | | | Aberdeen | Aberdeen parkrun # 501 | 9 Jul 22 |
| 2018 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KNAD | 45:56 | | | 46:37 | 173 | | | | Crathie | Run Balmoral Stena Drilling Tartan 10K | 21 Apr 18 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:03 | | | | 32 | | | | Aberdeen | Aberdeen parkrun # 162 | 1 Nov 14 |