| 2025 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:24 | | | | 40 | | | 1 | Minehead | Minehead parkrun # 383 | 12 Jul 25 |
| parkrun | 27:37 | | | | 175 | | | | Oxford | Oxford parkrun # 619 | 17 May 25 |
| parkrun | 29:34 | | | | 274 | | | | Oxford | Oxford parkrun # 617 | 3 May 25 |
| parkrun | 31:01 | | | | 488 | | | | University Parks | University Parks parkrun # 194 | 15 Nov 25 |
| parkrun | 31:21 | | | | 506 | | | | University Parks | University Parks parkrun # 192 | 1 Nov 25 |
| parkrun | 32:03 | | | | 470 | | | | Bournemouth | Bournemouth parkrun # 523 | 8 Mar 25 |
| 10K | 58:53 | | | 59:45 | 428 | | 139 | | Bournemouth | Bournemouth Bay 10K | 23 Mar 25 |
| 10K | 62:01 | | | 62:55 | 78 | | 38 | | Windsor | Run Dorney | 4 Oct 25 |
| 2024 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:17 | | | | 67 | | | | Minehead | Minehead parkrun # 325 | 25 May 24 |
| parkrun | 28:24 | | | | 470 | | | | Poole | Poole parkrun # 626 | 5 Oct 24 |
| parkrun | 29:11 | | | | 468 | | | | Poole | Poole parkrun # 624 | 21 Sep 24 |
| parkrun | 29:46 | | | | 315 | | | | Oxford | Oxford parkrun # 560 | 30 Mar 24 |
| parkrun | 29:47 | | | | 547 | | | | Poole | Poole parkrun # 637 | 21 Dec 24 |
| parkrun | 30:24 | | | | 76 | | | | Horspath | Horspath parkrun # 148 | 30 Nov 24 |
| parkrun | 31:51 | | | | 330 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 581 | 14 Sep 24 |
| 10K | 54:33 | | | 54:59 | 302 | | 72 | | Exbury | Exbury Gardens 10K | 23 Jun 24 |
| 10K | 59:38 | | | 60:33 | 469 | | 178 | | Bournemouth | Bournemouth Bay 10K | 24 Mar 24 |
| 10K | 62:13 | | | 64:07 | 874 | | 331 | | Bournemouth | Run Bournemouth Supersonic 10K | 13 Oct 24 |
| 2023 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:45 | | | | 42 | | | 1 | Salcey Forest | Salcey Forest parkrun # 95 | 21 Jan 23 |
| parkrun | 26:21 | | | | 72 | | | | Minehead | Minehead parkrun # 269 | 8 Apr 23 |
| parkrun | 29:07 | | | | 279 | | | | Moors Valley | Moors Valley parkrun # 324 | 2 Sep 23 |
| parkrun | 29:48 | | | | 317 | | | | Bournemouth | Bournemouth parkrun # 440 | 12 Aug 23 |
| parkrun | 32:03 | | | | 78 | | | | Minehead | Minehead parkrun # 296 | 21 Oct 23 |
| 10K | 50:44 | | | 50:55 | 171 | | 28 | | Bournemouth | Bournemouth Bay 10K | 2 Apr 23 |
| 2022 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:31 | | | | 73 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| parkrun | 23:44 | | | | 58 | | | | Oxford | Oxford parkrun # 446 | 1 Jan 22 |
| parkrun | 27:35 | | | | 213 | | | | Bournemouth | Bournemouth parkrun # 389 | 6 Aug 22 |
| 6KXC | 32:21 | | | | 64 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 6.75KXC | 33:10 | | | | 14 | | | | Bryanston | Wessex League (Inc Dorset County Championships) | 30 Oct 22 |
| 8KXC | 38:35 | | | | 197 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 41:03 | | | | 422 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.5KXC | 43:59 | | | | 258 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 52:02 | | | 52:15 | 180 | | 34 | | Bournemouth | Boscombe 10K | 27 Nov 22 |
| 2021 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:06 | | | | 215 | | | | Bournemouth | Bournemouth parkrun # 343 | 31 Jul 21 |
| parkrun | 26:29 | | | | 198 | | | | Bournemouth | Bournemouth parkrun # 342 | 24 Jul 21 |
| 5.81KXC | 27:21 | | | | 89 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 29:02 | | | | 83 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 2019 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:54 | | | | 227 | | | | Bournemouth | Bournemouth parkrun # 285 | 19 Jan 19 |
| parkrun | 27:29 | | | | 208 | | | | Bournemouth | Bournemouth parkrun # 287 | 9 Feb 19 |
| 2018 U23 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 152 | | | | Oxford | Oxford parkrun # 347 | 11 Aug 18 |
| parkrun | 26:28 | | | | 179 | | | | Oxford | Oxford parkrun # 348 | 18 Aug 18 |
| parkrun | 27:13 | | | | 208 | | | | Bournemouth | Bournemouth parkrun # 240 | 24 Feb 18 |
| 2017 U23 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:44 | | | | 275 | | | | Poole | Poole parkrun # 318 | 29 Apr 17 |
| parkrun | 25:00 | | | | 183 | | | | Bournemouth | Bournemouth parkrun # 199 | 20 May 17 |
| parkrun | 25:21 | | | | 142 | | | | Oxford | Oxford parkrun # 283 | 22 Apr 17 |
| parkrun | 25:23 | | | | 141 | | | | Oxford | Oxford parkrun # 282 | 15 Apr 17 |
| parkrun | 25:40 | | | | 139 | | | | Bournemouth | Bournemouth parkrun # 188 | 4 Mar 17 |
| parkrun | 25:40 | | | | 106 | | | 1 | Bournemouth | Bournemouth parkrun # 221 | 21 Oct 17 |
| parkrun | 25:45 | | | | 173 | | | | Bournemouth | Bournemouth parkrun # 193 | 8 Apr 17 |
| parkrun | 26:13 | | | | 192 | | | | Bournemouth | Bournemouth parkrun # 187 | 25 Feb 17 |
| parkrun | 26:13 | | | | 177 | | | | Oxford | Oxford parkrun # 304 | 16 Sep 17 |
| parkrun | 26:19 | | | | 214 | | | | Bournemouth | Bournemouth parkrun # 197 | 6 May 17 |
| parkrun | 26:32 | | | | 162 | | | | Oxford | Oxford parkrun # 270 | 21 Jan 17 |
| parkrun | 28:18 | | | | 273 | | | | Bournemouth | Bournemouth parkrun # 181 | 14 Jan 17 |
| parkrun | 28:40 | | | | 177 | | | | Oxford | Oxford parkrun # 268 | 7 Jan 17 |
| parkrun | 37:58 | | | | 518 | | | | Bournemouth | Bournemouth parkrun # 190 | 18 Mar 17 |
| HM | 2:21:07 | | | 2:41:47 | 7675 | | 2356 | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 2016 U23 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:51 | | | | 134 | | | 1 | Bournemouth | Bournemouth parkrun # 137 | 19 Mar 16 |
| parkrun | 28:39 | | | | 206 | | | | Bournemouth | Bournemouth parkrun # 173 | 26 Nov 16 |
| 2015 U20 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:25 | | | | 152 | | | 1 | Bournemouth | Bournemouth parkrun # 112 | 3 Oct 15 |
| parkrun | 27:23 | | | | 149 | | | | Bournemouth | Bournemouth parkrun # 109 | 12 Sep 15 |
| parkrun | 27:58 | | | | 129 | | | | Bournemouth | Bournemouth parkrun # 82 | 28 Feb 15 |
| 2014 U20 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 14:32.58 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 2013 U20 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:49.3 | | | | 1 | ns | | | Abingdon | Oxfordshire Track and Field League | 21 Apr 13 |
| 1500 | 5:50.2 | | | | 1 | ns | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 1500 | 5:51.77 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| 1500 | 5:53.32 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 1500 | 6:01.22 | | | | 5 | 3 | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 1500 | 6:19.2 | | | | 2 | ns | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 3000 | 12:52.92 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| 5.3KL | 23:56 | | | | 12 | L1 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| HM | 1:48:49 | | | 1:51:08 | 1156 | | 213 | 3 | Oxford | Oxford Half Marathon | 13 Oct 13 |
| ZXC | 15:56 | | | | 18 | | | 3 | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 17:30 | | | | 16 | | | 3 | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 20:35 | | | | 15 | | | 3 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 21:50 | | | | 227 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 24:01 | | | | 74 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 24:02 | | | | 21 | | | 15 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 24:29 | | | | 198 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:27 | | | | 35 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 32:21 | | | | 74 | | | | Culham | Oxford Mail League | 1 Dec 13 |
| 2012 U17 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:56 | | | | 15 | | | 4 | Culham | Oxford Mail League | 2 Dec 12 |
| 2011 U17 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.3 | | | | 4 | B | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 800 | 2:53.5 | | | | 3 | B | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 800 | 2:53.6 | | | | 3 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 1500 | 5:53.0 | | | | 1 | ns | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 1500 | 5:54.9 | | | | 1 | ns | | | Eton | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 3000 | 13:11.1 | | | | 1 | ns | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| SP4K | 5.26 | | | | 4 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| JT600 | 9.09 | | | | 4 | B | | | Eton | Southern Women's League Premier Match 2 | 20 Aug 11 |
| ZXC | 14:45 | | | | 18 | | | 6 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 15:36 | | | | 262 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:34 | | | | 14 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 17:13 | | | | 74 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 18:25 | | | | 13 | | | 6 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 18:37 | | | | 199 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 18:58 | | | | 216 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:53 | | | | 33 | | | 27 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | NT | | | | 7 | | | | Radley | Oxfordshire County Schools Championships | 25 Jan 11 |
| 2010 U15 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.8 | | | | 3 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 1500 | 5:46.0 | | | | 2 | B | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| SP3.25K | 5.96 | | | | 6 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| DT1K | 9.99 | | | | 8 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| DT1K | 9.77 | | | | 6 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| JT600 | 11.92 | | | | 7 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| JT600 | 10.26 | | | | 3 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 2.997KL | 12:26 | | | | 24 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4KXC | 17:29 | | | | 150 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3MMT | 21:50 | | | | 3 | | 3 | 2 | Oxford | Self Transcendence Junior 3 | 21 Jun 10 |
| ZXC | 10:56 | | | | 25 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 11:18 | | | | 148 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 12:49 | | | | 9 | | | 6 | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 13:51 | | | | 17 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 14:48 | | | | 8 | | | 4 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 14:58 | | | | 12 | | | 6 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 15:50 | | | | 7 | | | 4 | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 16:18 | | | | 13 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 16:34 | | | | 7 | | | | Middleton Cheney | Oxfordshire County Championships | 24 Jan 10 |
| ZXC | 16:36 | | | | 10 | | | 5 | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 16:49 | | | | 21 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 16:50 | | | | 14 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 16:57 | | | | 54 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U15 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 12:21 | | | | 46 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 3MMT | 21:31 | | | | 4 | | | | Oxford | Self Transcendence 4M | 15 Jun 09 |
| ZRDL | 12:01 | | | | 37 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 8:41 | | | | 4 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 9:35 | | | | 6 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 9:38 | | | | 8 | | | | Banbury | Oxford Mail League | 4 Jan 09 |
| ZXC | 12:26 | | | | 6 | | | | Shotover | Oxfordshire County Championships | 11 Jan 09 |
| ZXC | 13:12 | | | | 280 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:33 | | | | 68 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 14:57 | | | | 7 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 15:09 | | | | 135 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 15:30 | | | | 7 | | | 5 | Culham | Oxford Mail League | 6 Dec 09 |
| 2008 U13 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:18.3 | | | | 3 | A | | | Basingstoke | UKA Young Athletes League Southern 1W | 4 May 08 |
| 1200 | 4:24.8 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| 1200 | 4:27.9 | | | | | | | | Horspath | Wessex Young Athletes' League | 13 Jul 08 |
| 1200 | 4:31.4 | | | | | | | | Banbury | Oxford Junior League - Match 1 | 25 May 08 |
| 1200 | 4:32.4 | | | | | | | | Sandown IOW | Wessex Young Athletes' League | 15 Jun 08 |
| 1200 | 4:33.3 | | | | | | | | Tidworth | Wessex Young Athletes' League | 13 Apr 08 |
| 1200 | 4:34.0 | | | | | | | | Bracknell | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 1500 | 5:45.51 | | | | | | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| JT400 | 12.98 | | | | | | | | Sandown IOW | Wessex Young Athletes' League | 15 Jun 08 |
| ZXC | 8:46 | | | | 7 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 9:35 | | | | 22 | | | 10 | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 11:24 | | | | 9 | | | 9 | Banbury | Oxfordshire Championships | 6 Jan 08 |
| ZXC | 12:43 | | | | 20 | | | 9 | Horspath | Oxford Mail | 2 Mar 08 |
| ZXC | 13:33 | | | | 168 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:28 | | | | 70 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U13 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:58 | | | | 5 | | | 5 | Banbury | Eric Andrews Memorial Races | 28 Oct 07 |
| ZXC | 12:53 | | | | 23 | | | 9 | Banbury | Oxford Mail League | 30 Dec 07 |
| ZXC | 13:54 | | | | 28 | | | 28 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |