| 2013 V35 Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:02 | | | | 14 | L4 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 2012 V35 Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:30.8 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 5M | 28:22 | | | | 13 | | | | Overton | Overton 5 | 1 Sep 12 |
| ZXC | 29:17 | | | | 57 | | | 21 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 32:54 | | | | 22 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| 2011 V35 Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 21:02 | | | | 41 | L6 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 34:10 | | | 34:13 | 34 | | | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| HM | 74:40 | | | 74:46 | 29 | | | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| HM | 78:01 | | | 78:04 | 33 | | | | Fleet | Fleet Half Marathon | 20 Mar 11 |
| 20M | 1:57:51 | | | 1:57:54 | 12 | | | | Bramley | Bramley 20 | 20 Feb 11 |
| ZXC | 28:03 | | | | 58 | | | | Glasgow | British & Irish Masters' International | 26 Nov 11 |
| ZXC | 41:45 | | | | 206 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| 2010 V35 Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 80:45 | | | 80:49 | 49 | | | | Fleet | Fleet Pre-London Half Marathon | 21 Mar 10 |
| 20M | 1:59:04 | | | | 7 | | | | Bramley | Bramley 20 | 14 Feb 10 |
| 2009 V35 Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.89 | | | | 19 | B | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 3000 | 9:17.17 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 5000 | 16:18.1 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 27 Jun 09 |
| 5K | 15:53 | | | | 6 | | | | Winchester | Winchester City Centre 5K | 16 Jul 09 |
| 5.994KL | 20:02 | | | | 17 | L5 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 5M | 26:25 | | | | 3 | | | | Overton | Overton 5 | 5 Sep 09 |
| 10K | 33:27 | | | | 2 | | | | Yateley | Yateley 10K | 3 Jun 09 |
| 10K | 33:55 | | | | 3 | | | | Yateley | Yateley 10K | 5 Aug 09 |
| 10K | 35:02 | | | | 8 | | | | Battersea Park | Civil Service 10K | 12 May 09 |
| HM | 76:11 | | | | 3 | | | | Farnham Common | Burnham Beeches Half Marathon | 23 Aug 09 |
| 20M | 1:56:17 | | | | 11 | | | | Bramley | Bramley 20 | 15 Feb 09 |
| Mar | 2:36:48 | | | 2:36:48 | 3 | | | | Abingdon | Abingdon Marathon | 18 Oct 09 |
| Mar | 2:44:34 | | | 2:44:34 | 279 | | 274 | | London | London Marathon | 26 Apr 09 |
| ZRD | 43:58 | | | | 7 | | | | Guildford | Hogs Back 8 - The Golden Hog | 13 Dec 09 |
| ZXC | 26:08 | | | | 30 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 43:37 | | | | 27 | | | | Londonderry | NI & Ulster Senior Championships | 31 Jan 09 |
| ZXC | 59:24 | | | | 101 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 SEN Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:44.0 | | | | | | | | Portsmouth | Southern Men's League Division 2 | 17 May 08 |
| 5M | 27:20 | | | | 5 | | | | Overton | Overton 5 | 6 Sep 08 |
| 10K | 34:11 | | | | 2 | | | | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
| 10K | 34:28 | | | | 4 | | | | Yateley | Yateley 10K Road Race Series | 2 Jul 08 |
| 10K | 34:45 | | | | 8 | | | | Yateley | Yateley 10K Road Race Series | 4 Jun 08 |
| 10K | 34:46 | | | | 26 | | | | Poole | Poole 10K (& Junior 5K) | 1 Jun 08 |
| 8M | 46:06 | | | | 14 | | | | Guildford | Hogs Back 8 | 14 Dec 08 |
| HM | 74:06 | | | | 57 | | | | Reading | Asics/Sweatshop Reading Half Marathon | 2 Mar 08 |
| HM | 74:19 | | | | 7 | | | | Milton Keynes | NSPCC Milton Keynes Half Marathon | 20 Jul 08 |
| HM | 74:19 | | | | 4 | | | | Farnham Common | Burnham Beeches Half Marathon | 17 Aug 08 |
| HM | 74:44 | | | | 31 | | | | Nottingham | Experian Robin Hood Half Marathon | 14 Sep 08 |
| Mar | 2:38:10 | | | 2:38:22 | 150 | | | | Berlin, GER | Berlin Marathon | 28 Sep 08 |
| Mar | 2:58:32 | | | | | | | | London | Flora London Marathon | 13 Apr 08 |
| Mar | 2:58:27 | | | 2:58:32 | 946 | | 941 | | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 30:36 | | | | -41 | L5 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZXC | 31:16 | | | | 21 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 35:47 | | | | 6 | | | 2 | Richmond Park | Civil Service Championships | 5 Nov 08 |
| ZXC | 40:40 | | | | 23 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 42:30 | | | | 35 | | | | Antrim | NIAF Senior Championships | 16 Feb 08 |
| ZXC | 47:45 | | | | 63 | | | | Wimbledon Common | South of Thames 12K | 20 Dec 08 |
| ZXC | 55:24 | | | | 115 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 SEN Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.79 | | | | | | | | Watford | Watford Open Graded Meeting | 2 May 07 |
| 5K | 16:45 | | | | 6 | | | | Portsmouth | Promenade 5K | 9 May 07 |
| 10K | 33:58 | | | | 21 | | | | Totton | Totton 10K | 15 Apr 07 |
| HM | 76:48 | | | | 33 | | | | Fleet | Asics Fleet Pre-London Half Marathon | 11 Mar 07 |
| ZXC | 30:30 | | | | 21 | | | | Winchester | Hampshire League | 13 Oct 07 |
| 2006 SEN Aldershot, Farnham & District/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.55 | | | | | | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 5K | 16:12 | | | | 10 | | | | Portsmouth | Promenade 5km Series | 9 Aug 06 |
| 5M | 27:37 | | | | 16 | | | | Overton | Overton 5 | 2 Sep 06 |
| 10K | 33:22 | | | | 60 | | | | Leeds | Leeds Abbey Dash | 26 Nov 06 |
| 10K | 33:36 | | | | 2 | | | | Fleet | Peter Driver Memorial 10km | 22 Oct 06 |
| 10K | 33:47 | | | | 32 | | | | Swansea | Admiral Swansea Bay 10K (inc BMAF 10K Champs) | 24 Sep 06 |
| 10K | 33:52 | | | | 29 | | | | Belfast | Seeley Cup | 2 Dec 06 |
| 10K | 34:17 | | | | 5 | | | | Battersea Park | Civil Service 10km Championships | 26 Apr 06 |
| 10K | 34:40 | | | | 9 | | | | Yate | Yateley 10km Series Final | 2 Aug 06 |
| 10K | 34:44 | | | | 8 | | | | Yateley | Yateley 10km Series | 7 Jun 06 |
| SHORT10K | 34:32 | | | | 3 | | | | Shinfield | Shinfield 10K | 1 May 06 |
| 2005 SEN Aldershot, Farnham & District/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:56 | | | | 19 | | | | Overton | OVERTON 5 | 3 Sep 05 |
| 10K | 33:23 | | | | 19 | | | | Belfast | Joe Seeley 10K | 26 Nov 05 |
| 10K | 33:35 | | | | 7 | | | | Yateley | YATELEY 10km SERIES | 6 Jul 05 |
| 10K | 33:40 | | | | 5 | | | | Yateley | YATELEY 10km | 3 Aug 05 |
| HM | 74:44 | | | | 22 | | | | Fleet | Asics Fleet Half Marathon | 20 Mar 05 |
| 2004 SEN Aldershot, Farnham & District/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:31 | | | | 12 | | | | Overton | Overton 5 | 4 Sep 04 |
| 10K | 33:15 | | | | 29 | | | | Swansea | Swansea Bay 10K | 3 Oct 04 |
| 10K | 33:33 | | | | 25 | | | | Belfast (OP) | JOE SEELEY 10km inc NORTHERN IRELAND CHAMPIONSHIPS Ormeau Park | 27 Nov 04 |
| 10K | 33:54 | | | | 5 | | | | Portsmouth | Promenade 10K | 12 Sep 04 |
| 10K | 34:05 | | | | 14 | | | | Belfast | LAGANSIDE 10km Belfast | 18 Apr 04 |
| 10K | 34:09 | | | | 5 | | | | Yateley | YATELEY SERIES 10km | 4 Aug 04 |
| 10K | 34:34 | | | | 10 | | | | Yateley | YATELEY 10km SERIES | 2 Jun 04 |
| 2002 SEN White Horse/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:25 | | | | | | | | Aldershot | Army SF | 3 Jun 02 |
| 3000SC | 10:21.0 | | | | 1 | | | | Salisbury | Southern Men's League | 13 Jul 02 |