Club: Sale Harriers Manchester/Birmingham Uni Gender: Female Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Paul Roden 2018- Previous Lead: John Cripps -2015 Previous Lead: Richard Goddard 2015-2018

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 300 45.9 45.9 300 600 1:39.99i 1:39.99i 600 800 2:18.79 2:18.79 2:39.01 2:26.66 2:22.5 2:32.3 2:50.6 800 1500 4:32.80 4:48.94 4:48.36 4:32.80 4:46.91 5:00.75 1500 3000 10:43.01 10:43.01 3000 3K 10:11 10:11 3K 5K 17:41 18:02 17:58 17:41 5K parkrun 18:26 18:26 18:49 19:46 21:41 21:35 parkrun 10K 37:28 37:28 10K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 84:43 84:43 HM

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Sale Harriers Manchester/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	18:02			18:06	100		5		Manchester	Sale Sizzler 5K	18 Jul 25
5K	18:25			18:32	135		12		Manchester	Sale Sizzler 5K	4 Jul 25
10K	37:28			37:32	29		1		Birchwood	Birchwood 10K	17 Aug 25
HM	84:43			84:57	63		1		Venice, ITA	Wizz Air Venice Marathon & Half Marathon	26 Oct 25
2024 SEN Sale Harriers Manchester/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.94				11	5			Bury	Trafford AC Grand Prix	25 Jun 24
1500	4:52.47				10	5			Stretford	Trafford AC Grand Prix	11 Jun 24
5K	17:58				48	W2	21		Barrowford	Podium 5K	9 Nov 24
2023 U23 Sale Harriers Manchester/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.36				9	4			Stretford	Trafford Grand Prix	13 Jun 23
1500	4:48.76				8	4			Stretford	Trafford Grand Prix	27 Jun 23
1500	4:50.52				9	6			Stretford	Trafford Grand Prix	11 Jul 23
3000	10:43.01				15	3			Stretford	Trafford Grand Prix	16 May 23
2022 U23 Sale Harriers Manchester/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	11:47				47	L2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
2MXCL	13:26				23	L1			Graves Park	Northern Counties Relay Championships	22 Oct 22
parkrun	18:26				5		1	1	Cannon Hill	Cannon Hill parkrun # 511	19 Feb 22
6KXC	35:09				127				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 U23 Sale Harriers Manchester/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.80				5	C			Sportcity	BMC Grand Prix	29 May 21
1500	4:36.52				10	3			Stretford	Trafford Grand Prix	15 Jun 21
1500	4:40.91				3	D			Stretford	BMC Grand Prix	8 May 21
3K	10:11	c			2	E			Tameside Cycle Circuit	BMC 3K Road Races	17 Apr 21
5K	17:41				4	F	1	1	Tameside Cycle Circuit	BMC 5K Road Races	10 Apr 21
2020 U20 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
6.2KXC	25:40				22				Bedale	Northern Counties Championships	25 Jan 20
2019 U20 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
2.5KXCL	10:18				18	L2			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
5.03KXC	20:19				46				Pontefract	Northern Counties Championships	26 Jan 19
ZXC	14:37				6				Heaton Park	Greater Manchester Schools' Championships	2 Feb 19
2018 U17 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
600	1:39.99	i			4	5			Sportcity	Sale Harriers Open Series	7 Jan 18
800	2:18.79				7	D			Sportcity	BMC Grand Prix	12 May 18
800	2:19.22	i			3				Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 18
800	2:24.69	i			2	h1			Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 18
1500	4:46.91				3				Stretford	Greater Manchester County Schools Championships	9 Jun 18
1500	4:48.71				4	3			Stretford	Trafford AC Grand Prix Open	24 Apr 18
1500	4:49.30				11	h1			Birmingham	New Balance ESAA English Schools' Championships	13 Jul 18
1500	4:55.78				3	A			Liverpool	UK Youth Development U17/U20 League Division North Premier 1	27 May 18
1500	4:58.62				7	1			Birmingham	ESAA Mason Trophy Schools Inter-County Championships	16 Jun 18
2.3KXCL	8:43				10	L1			Sheffield	Northern Counties Relay Championships	20 Oct 18
2.5KXCL	9:45				41	L1			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
5KXC	22:19				131				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
parkrun	18:49				19		2		Stretford	Stretford parkrun # 156	24 Nov 18
5.5KXC	25:28				59				Harewood	Northern Counties Championships	27 Jan 18
ZXC	24:43				7				Boggart Hole Clough	Greater Manchester County Championships	8 Dec 18
2017 U17 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.01				6	7			Stretford	Trafford AC Grand Prix	25 Apr 17
800	2:41.4				6	A			Bebington	North of England League Division 2W	4 Jun 17
parkrun	19:46				19		1	1	Stretford	Stretford parkrun # 100	14 Oct 17
5.8KXC	24:52				5				Wythenshawe	Manchester Area League	2 Dec 17
2016 U15 East Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.66				4	G2			Macclesfield	Greater Manchester & Cheshire County Championships	14 May 16
800	2:26.8				1				Bebington	Wirral AC Young Athletes' Open Medal Meeting	8 May 16
800	2:28.12				9	2			Stretford	Trafford AC Grand Prix	17 May 16
800	2:29.6				8	1			Stretford	Greater Manchester County Schools Championships	11 Jun 16
800	2:30.8				4				Stretford	Trafford AC Medal Open Meeting	3 Apr 16
800	2:32.0				1	B			Spinkhill	UK Youth Development U13/U15 League Division North Premier 1	23 Apr 16
2KXCL	9:14				25	L3			Sheffield	Northern Counties Relay Championships	22 Oct 16
4.1KXC	19:58				18				Bolton	Greater Manchester County Championships	9 Jan 16
4.2KXC	20:44				115				Blackburn	Northern Championships	30 Jan 16
4.2KXC	25:12				30				Manchester	Manchester Area League	3 Dec 16
ZXC	15:45				41				Trafford	Greater Manchester Schools' Championships	6 Feb 16
2015 U15 East Cheshire
Event	Perf				Pos				Venue	Meeting	Date
300	45.9				1	A			Macclesfield	UK Youth Development U13/U15 League Division North West 2	20 Jun 15
300	46.7				4	A			Blackburn	UK Youth Development U13/U15 League Division North West 2	30 May 15
800	2:22.5				2	A			Macclesfield	UK Youth Development U13/U15 League Division North West 2	20 Jun 15
800	2:24.2				1	A			Blackburn	UK Youth Development U13/U15 League Division North West 2	30 May 15
800	2:24.38				2	M2			Stretford	Cheshire & Greater Manchester County Championships	23 May 15
800	2:24.99				10	3			Stretford	Trafford AC Grand Prix	30 Jun 15
800	2:27.4				6	1			Stretford	Trafford AC Medal Open Meeting	6 Apr 15
800	2:27.6				3	ABCD			Colwyn Bay	Cheshire League	5 Jul 15
800	2:29.91				6				Stretford	Greater Manchester County Schools Championships	13 Jun 15
800	2:30.0				1	A			Ashton under Lyne	UK Youth Development U13/U15 League Division North West 2	18 Jul 15
800	2:30.4				5	A			Blackburn	UK Youth Development U13/U15 League Division North West 2	2 May 15
1500	5:00.75				2	3			Stretford	Trafford AC Grand Prix	9 Jun 15
1500	5:03.93				12	2			Stretford	Trafford AC Grand Prix	21 Jul 15
1500	5:06.3				3	ABCD			Ashton	Cheshire League	10 May 15
2KXCL	7:57				34	L3			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
2KXCL	8:27				8	L2			Sheffield	Northern Counties Relay Championships	17 Oct 15
3KXC	15:14				217				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
3.1KXC	12:54				63				Pontefract	Northern Championships	24 Jan 15
3.2KL	13:14				26	L1			Blackpool	Northern Young Athletes Road Relays	19 Sep 15
3.861KL	15:50				44	L1			Sutton Park	ERRA National Young Athlete Relays	4 Oct 15
4.2KXC	19:58				14				Boggart Hole Clough	Manchester Area League	5 Dec 15
4.5KXC	19:16				25				Sherdley Park	Manchester Area League	7 Nov 15
parkrun	21:41				63			1	Heaton Park	Heaton Park parkrun # 284	1 Aug 15
ZXC	9:40				16				Wythenshawe Park	Manchester Area League	14 Feb 15
ZXC	12:32				17				Heaton Park	Manchester Area League	10 Jan 15
ZXC	12:45				16				Bogart Hole Clough	Greater Manchester County Championships	3 Jan 15
2014 U13 East Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.3				2	AB			Stretford	Cheshire League	11 May 14
800	2:32.4				1	B			Warrington	UK Youth Development U13/U15 League Division Northern West 2	31 May 14
800	2:32.4				2	AB			Warrington	Cheshire League	6 Jul 14
800	2:33.47				2	Mh2			Macclesfield	Cheshire & Greater Manchester County Championships	17 May 14
800	2:33.8				2	A			Wigan	UK Youth Development U13/U15 League Division Northern West 2	22 Jun 14
800	2:35.0				2	B			Ashton under Lyne	UK Youth Development U13/U15 League Division Northern West 2	3 May 14
800	2:35.2				3	AB			Connah's Quay	Cheshire League	7 Sep 14
800	2:35.3				5	2			Stretford	Trafford AC Medal Meeting	21 Apr 14
800	2:35.7				3	AB			Ashton-under-Lyne	Cheshire League	15 Jun 14
800	2:38.77				5	M			Macclesfield	Cheshire & Greater Manchester County Championships	18 May 14
800	2:43.1				8				Warrington	Warrington Terry Davies Memorial Open	6 Apr 14
2.6KL	9:43				2	L2			Stockport	North West Road Relays	13 Sep 14
3KL	14:41				23	L2			Warrington	Northern Young Athletes Road Relays	20 Sep 14
3KXC	15:23				175				Knowsley	Northern Championships	25 Jan 14
parkrun	21:35				44			1	Heaton Park	Heaton Park parkrun # 241	23 Aug 14
parkrun	22:32				62				Heaton Park	Heaton Park parkrun # 221	8 Mar 14
parkrun	23:36				78				Heaton Park	Heaton parkrun # 215	18 Jan 14
ZXC	8:43				45				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	9:24				12				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	10:17				21				Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	11:39				32				Leigh	Greater Manchester County Championships	4 Jan 14
ZXC	12:08				45				Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	18:47				3				Oldham	South East Lancashire League	20 Dec 14
2013 U13 East Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:50.6				4	B			Macclesfield	UK Youth Development U13/U15 League Division Northern West 2	22 Jun 13
800	2:53.8				3	CD			Stretford	Cheshire League	19 May 13
800	2:55.5				4	CD			Ashton under Lyne	Cheshire League	8 Sep 13
800	2:57.8				3	B			Ashton-under-Lyne	UK Youth Development U13/U15 League Division Northern West 2	1 Jun 13
800	2:58.8				3	B			Connah's Quay	UK Youth Development U13/U15 League Division Northern West 2	13 Jul 13
800	3:03.7				3	B			Carlisle	UK Youth Development U13/U15 League Division Northern West 2	4 May 13
800	3:15.8				5	ns1			Ashton under Lyne	Cheshire League	21 Apr 13
2.4KL	10:09				17	L2			Lancaster	North West Counties Relay Championships	15 Sep 13
3.2KL	13:35				22	L3			Blackpool	Northern Young Athletes' Relays (U13/U15)	21 Sep 13
ZXC	10:52				42				Sherdley Park	Manchester Area League	7 Dec 13
ZXC	17:08				13				Manchester	South East Lancashire League	16 Nov 13
ZXCL	6:56				24	L2			Sheffield	Northern Counties Relay Championships	5 Oct 13

Total Performances: 115

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