| 2019 SEN Thames Valley/East London Uni/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.87 | i | | | 1 | 1.3 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 30 Jan 19 |
| 60 | 6.90 | i | | | | h | | | Kuldiga, LAT | Kuldiga Catherine's Cup | 19 Jan 19 |
| 60 | 6.93 | i | | | 3 | | | | Kuldiga, LAT | Kuldiga Catherine's Cup | 19 Jan 19 |
| 60 | 6.94 | i | | | 7 | h1 | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 7.02 | i | | | 7 | 2.1 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 30 Jan 19 |
| 100 | 10.65 | | 1.9 | | 4 | ns3 | | | Loughborough | Loughborough International | 19 May 19 |
| 100 | 10.67 | | 1.9 | | 1 | ns2 | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 100 | DQ | | | | - | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 200 | 21.50 | | 0.2 | | 1 | B | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 200 | 21.94 | | -0.2 | | 8 | ns1 | | | Loughborough | Loughborough International | 19 May 19 |
| 200 | 22.18 | | 1.3 | | 3 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 2018 SEN Thames Valley/East London Uni/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.97 | i | | | 2 | 2.3 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 60 | 6.97 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 60 | 7.01 | i | | | 2 | h10 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 60 | 7.07 | i | | | 7 | 1.1 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 7 Feb 18 |
| 100 | 10.45 | | 1.5 | | 1 | | | | Ellwangen, GER | Ellwanger Sparkassen-Meeting | 19 May 18 |
| 100 | 10.45 | | 1.1 | | 1 | 1 | | | Poitiers, FRA | Meeting National 2 de Poitiers | 9 Jun 18 |
| 100 | 10.45 | w | 2.6 | | 1 | h2 | | | Poitiers, FRA | Meeting National 2 de Poitiers | 9 Jun 18 |
| 100 | 10.62 | | 1.4 | | 4 | h8 | | | Ellwangen, GER | Ellwanger Sparkassen-Meeting | 19 May 18 |
| 100 | 10.63 | | 0.9 | | 4 | h7 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 100 | 10.71 | w | 2.1 | | 3 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 100 | 11.01 | | -2.8 | | 4 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 100 | 11.03 | | -2.2 | | 3 | A | | | Leixlip, IRL | Irish Milers Club Open / Le Cheile International | 16 Jun 18 |
| 100 | 11.07 | | -1.5 | | 9 | s2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 200 | 21.31 | | 0.8 | | 1 | 1 | | | Ellwangen, GER | Ellwanger Sparkassen-Meeting | 19 May 18 |
| 200 | 21.55 | | 0.9 | | 4 | 1 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 200 | 21.67 | | -0.2 | | 4 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 200 | 21.70 | | -1.0 | | 3 | s3 | | | Bedford | BUCS Championships | 7 May 18 |
| 200 | 21.70 | | -0.4 | | 6 | h3 | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 200 | 22.00 | | -1.6 | | 8 | | | | Bedford | BUCS Championships | 7 May 18 |
| 200 | 22.14 | | -1.2 | | 1 | h8 | | | Bedford | BUCS Championships | 6 May 18 |
| 200 | 22.37 | | -3.0 | | 2 | A | | | Leixlip, IRL | Irish Milers Club Open / Le Cheile International | 16 Jun 18 |
| 2017 U23 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.85 | i | | | 2 | | | | Lee Valley | Middlesex County Championships | 19 Mar 17 |
| 60 | 6.89 | i | | | 2 | h1 | | | Lee Valley | Middlesex County Championships | 19 Mar 17 |
| 60 | 7.05 | i | | | 2 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 60 | 7.30 | i | | | 5 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 100 | 10.44 | | 0.2 | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 10.49 | | -0.1 | | 2 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 10.51 | | 1.8 | | 2 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 10.58 | | 0.7 | | 1 | F | | | Loughborough | Loughborough International | 21 May 17 |
| 100 | 10.59 | | 0.3 | | 3 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 100 | 10.62 | w | 3.4 | | 7 | 2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 100 | 10.63 | | 1.3 | | 3 | 1.14 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 10.64 | | 0.5 | | 3 | 2.14 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 10.66 | | -0.8 | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 10.70 | | -1.2 | | 7 | 1 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 10.76 | w | 3.9 | | 4 | h1 | | | Clermont FL, USA | Pure Athletics Spring Invitational | 15 Apr 17 |
| 100 | 10.86 | | -4.0 | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 100 | 10.90 | | -3.3 | | 1 | s3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 10.91 | | -0.2 | | 1 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 100 | 10.97 | | -3.2 | | 2 | h3 | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 100 | 11.09 | | -2.8 | | 2 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 100 | 11.81 | | 0.8 | | 8 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 150 | 15.68 | | -0.3 | | 1 | 4 | | | Newham | Newham Network Open Series | 29 May 17 |
| 200 | 20.94 | | -0.4 | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 200 | 21.08 | | 0.1 | | 3 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 200 | 21.46 | | 0.2 | | 1 | ns | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 200 | 21.54 | | 0.2 | | 2 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 200 | 21.63 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 21.86 | | -1.5 | | 1 | h4 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 200 | 21.97 | | -4.6 | | 1 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400 | 51.90 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 19 Mar 17 |
| 2016 U23 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.90 | i | | | 4 | A2.3 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 6.92 | i | | | 1 | 2.2 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 6.92 | i | | | 1 | B1.4 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 7.00 | i | | | 5 | 2.2 | | | Newham | Newham Athletics Network 60m Open Series | 10 Feb 16 |
| 60 | 7.01 | i | | | 5 | 1.1 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.01 | i | | | 7 | 1.1 | | | Newham | Newham Athletics Network 60m Open Series | 10 Feb 16 |
| 100 | 10.54 | w | 3.0 | | 1 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 10.56 | | 0.0 | | 2 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 10.57 | | 1.0 | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 100 | 10.57 | | 1.8 | | 7 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 10.58 | | 1.3 | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 10.58 | | 1.8 | | 2 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 100 | 10.61 | | 1.0 | | 1 | 1.25 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 10.63 | | | | 4 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 10.67 | | 1.1 | | 5 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 100 | 10.69 | | | | 3 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 100 | 10.69 | | 0.7 | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 100 | 10.70 | | 1.1 | | 2 | 2.23 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 10.75 | w | 2.7 | | 1 | h2 | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 100 | 10.75 | | 1.0 | | 6 | C | | | Loughborough | Loughborough International | 22 May 16 |
| 100 | 10.94 | | -2.7 | | 1 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 100 | 10.98 | | -2.1 | | 4 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| 200 | 21.44 | | 0.6 | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 200 | 21.48 | | 1.0 | | 1 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 200 | 21.50 | | -0.6 | | 2 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 200 | 21.51 | w | 2.5 | | 3 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 200 | 21.57 | | -0.1 | | 2 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 200 | 21.74 | | 0.7 | | 5 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 21.74 | | 1.0 | | 5 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 200 | 21.79 | | 1.8 | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 21.89 | w | 2.2 | | 1 | h2 | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 200 | 22.15 | | -2.1 | | 3 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| 200 | 22.29 | | -1.6 | | 1 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 2015 U23 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 5 | h3 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 60 | 7.04 | i | | | 2 | h2 | | | Lee Valley | Middlesex County Championships | 15 Mar 15 |
| 60 | 7.05 | i | | | 4 | s1 | | | Lee Valley | Middlesex County Championships | 15 Mar 15 |
| 100 | 10.64 | | -1.7 | | 3 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 100 | 10.69 | | 2.0 | | 3 | 2.2 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 100 | 10.74 | | 1.4 | | 1 | 1.11 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 10.78 | w | 2.2 | | 6 | 1.3 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 100 | 10.79 | | 1.8 | | 2 | h1 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 10.81 | | 0.7 | | 1 | 2.11 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 10.88 | | 0.8 | | 3 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 100 | 10.90 | | 1.8 | | 3 | A | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 11.01 | | -1.8 | | 2 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 100 | 11.29 | | -2.5 | | 3 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 200 | 21.55 | | -0.7 | | 3 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 200 | 21.69 | | -1.0 | | 2 | h2 | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 200 | 22.02 | | 0.6 | | 7 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 200 | 22.76 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 Mar 15 |
| 2014 U20 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 16 Mar 14 |
| 60 | 7.01 | i | | | 2 | h6 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 7.03 | i | | | 3 | s4 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.04 | i | | | 1 | 2.3 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 7.06 | i | | | 1 | 2.3 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 7.07 | i | | | 1 | h2 | | | Lee Valley | Middlesex Championships | 16 Mar 14 |
| 60 | 7.13 | i | | | 2 | h3 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 7.13 | i | | | 5 | 1.3 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 7.15 | i | | | 5 | 1.2 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 7.16 | i | | | 3 | 2.2 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 7.25 | i | | | 6 | 1.1 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | DQ | i | | | - | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 100 | 10.64 | w | 2.8 | | 3 | 1 | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 100 | 10.65 | | 1.6 | | 3 | A | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 100 | 10.74 | w | 4.3 | | 3 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 100 | 10.85 | | 1.1 | | 5 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 100 | 10.92 | w | 2.5 | | 4 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 100 | 11.0 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 100 | 11.02 | | | | 3 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 100 | 11.3 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 100 | 11.33 | | -4.0 | | 1 | h2 | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 100 | 11.33 | | | | 2 | ns2 | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 100 | 11.39 | | -2.9 | | 5 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 200 | 22.02 | | 0.9 | | 3 | 1 | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 200 | 22.46 | i | | | 2 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 200 | 22.47 | | -1.6 | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 200 | 22.5 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 200 | 22.52 | | -1.1 | | 2 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 200 | 22.59 | i | | | 4 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 200 | 22.6 | | | | 1 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 200 | 22.6 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 200 | 22.75 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 200 | 22.81 | i | | | 2 | h1 | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 200 | 23.11 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 200 | 23.50 | i | | | 5 | s2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| HJ | 1.55 | | | | 6 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| LJ | 5.53 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| LJ | 5.40 | | | | 4 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| LJ | 5.25 | | | | 4 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 2013 U20 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 2 | 2.1 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 60 | 7.10 | i | | | 1 | 1.4 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 60 | 7.61 | i | | | 3 | h3 | | | Lee Valley | Middlesex Championships | 17 Mar 13 |
| 60 | 8.10 | i | | | 6 | s1 | | | Lee Valley | Middlesex Championships | 17 Mar 13 |
| 100 | 11.33 | | 1.1 | | 4 | h1 | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 100 | 11.33 | w | 2.1 | | 1 | 1.8 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 11.4 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 100 | 11.46 | | 0.5 | | 2 | 2.11 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 11.62 | | 0.3 | | 7 | 11 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 200 | 23.2 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| LJ | 5.16 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| parkrun | 22:33 | | | | 25 | | | | Gladstone | Gladstone parkrun # 73 | 9 Nov 13 |
| parkrun | 23:17 | | | | 26 | | | | Gladstone | Gladstone parkrun # 71 | 26 Oct 13 |
| parkrun | 25:31 | | | | 40 | | | | Gladstone | Gladstone parkrun # 68 | 5 Oct 13 |