| 2025 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.83 | | | | 2 | | | | Warrington | Cheshire Track & Field Grand Prix | 21 Jun 25 |
| Mile | 4:58.65 | | | | 10 | 2 | | | Sportcity | The Manchester Mile | 25 Jun 25 |
| 3000 | 9:57.10 | | | | 5 | 1 | | | Stretford | Northern Masters Championship & Track Open | 10 Aug 25 |
| 3000 | 10:03.9 | | | | 2 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 5K | 17:00 | | | 17:15 | 308 | | 294 | 8 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 17:13 | | | 17:17 | 66 | | | 2 | Manchester | Sale Sizzler 5K | 4 Jul 25 |
| 5K | 17:20 | | | 17:24 | 95 | | | 7 | Christleton | Christleton 5K | 16 May 25 |
| 5K | 17:27 | | | 17:30 | 73 | | | 2 | Manchester | Sale Sizzler 5K | 18 Jul 25 |
| 5K | 17:25 | | | 17:32 | 89 | | | 2 | Manchester | Sale Sizzler 5K | 31 Jul 25 |
| 5K | 17:33 | | | 17:41 | 68 | | | 3 | Manchester | Sale Sizzler 5K | 19 Jun 25 |
| 5K | 19:04 | | | | 28 | B | | 2 | Ashton-Under-Lyne | Tameside 5K | 8 Mar 25 |
| parkrun | 17:55 | | | | 3 | | | | Zuiderpark, NED | Zuiderpark parkrun # 200 | 11 Oct 25 |
| parkrun | 17:58 | | | | 1 | | | 1 | Leazes | Leazes parkrun # 206 | 28 Jun 25 |
| parkrun | 18:05 | | | | 3 | | | 1 | Wythenshawe | Wythenshawe parkrun # 620 | 31 May 25 |
| parkrun | 18:24 | | | | 3 | | | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 200 | 12 Jul 25 |
| parkrun | 18:25 | | | | 23 | | | | Stretford | Stretford parkrun # 390 | 18 Jan 25 |
| parkrun | 18:42 | | | | 3 | | | 1 | Wythenshawe | Wythenshawe parkrun # 638 | 1 Nov 25 |
| parkrun | 19:44 | | | | 10 | | | | Wythenshawe | Wythenshawe parkrun # 617 | 19 Apr 25 |
| 6.5KL | 21:51 | | | | 44 | L03 | | | Leigh Sports Village | Northern Counties Men's 6-Stage Relays | 20 Sep 25 |
| 5M | 28:52 | | | 28:53 | 7 | | | 2 | Monton | Monton 5 | 25 Aug 25 |
| 5MMT | 30:08 | | | 30:08 | 8 | | | 3 | Alderley Edge | Wizard 5 | 29 Jul 25 |
| 10K | 35:19 | | | 35:33 | 155 | | | 3 | Trafford | Trafford 10K | 19 Oct 25 |
| 10K | 35:44 | | | 35:54 | 185 | | | 2 | Pulford | Pulford 10K | 23 Mar 25 |
| 10K | 36:04 | | | 36:10 | 56 | | | 2 | Hale | Watersons Hale 10K | 16 Feb 25 |
| 11.75KXC | 45:40 | | | | 207 | | | 9 | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 10.8ML | 65:06 | | | | 16 | L08 | | 1 | Caernarfon | Welsh Castles Relay | 7 Jun 25 |
| Mar | 2:58:06 | c | | | 713 | | | 20 | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
| 2024 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:58 | | | 18:06 | 93 | | | 7 | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| parkrun | 18:22 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 570 | 25 May 24 |
| parkrun | 19:14 | | | | 6 | | | 1 | Forest Rec | Forest Rec parkrun # 489 | 13 Jul 24 |
| parkrun | 20:32 | | | | 6 | | | 1 | Wythenshawe | Wythenshawe parkrun # 585 | 7 Sep 24 |
| 8KXC | 32:19 | | | | 49 | | | 4 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 5M | 28:00 | | | 28:03 | 42 | | | 1 | Stoke on Trent | VeloRunner Alsager 5 | 4 Feb 24 |
| 5.38ML | 31:41 | | | | 56 | L5 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 9.65KXC | 36:03 | | | | 76 | | | 4 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.8KXC | 40:50 | | | | 169 | | | 13 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 10K | 36:53 | | | 37:10 | 183 | | | 10 | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 10K | 46:09 | | | 48:59 | 427 | | | 24 | Altrincham | RunThrough Altrincham 10K | 1 Sep 24 |
| HM | 76:42 | | | 76:51 | 93 | | | 1 | Wrexham | Village Bakery Wrexham Half Marathon | 18 Feb 24 |
| Mar | 2:58:22 | c | | | 3197 | | | 164 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:00.0 | | | | 3 | 1 | | | Sportcity | The 14th Joe Moran Memorial Veteran Meeting | 7 Jun 23 |
| 4.2KL | 14:55 | | | | 40 | L2 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 17:04 | | | 17:05 | 42 | | | 3 | Manchester | Sale Sizzler 5K | 7 Jul 23 |
| 5K | 16:55 | | | 17:08 | 257 | | | 2 | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 17:18 | | | 17:24 | 77 | | | 3 | Manchester | Sale Sizzler 5K | 3 Aug 23 |
| 5K | 17:33 | | | 17:43 | 144 | | | 6 | Christleton | Christleton 5K | 19 May 23 |
| parkrun | 17:31 | | | | 17 | | | 1 | Stretford | Stretford parkrun # 329 | 4 Nov 23 |
| parkrun | 17:41 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 521 | 6 May 23 |
| parkrun | 18:33 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 519 | 22 Apr 23 |
| 5.1KL | 17:14 | | | | 41 | L05 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 9.65KXC | 39:00 | | | | 143 | | | 27 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 6MMT | 39:18 | | | | 16 | | | 1 | Ashton under Lyne | Black Knight Charge 6 | 26 Jul 23 |
| 9.9KXC | 38:15 | | | | 85 | | | 15 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 9.9KXC | 42:52 | | | | 115 | | | 4 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 10K | 34:42 | | | 34:47 | 78 | | | 2 | Wilmslow | Wilmslow Festive 10K | 26 Nov 23 |
| 10K | 34:47 | | | 34:53 | 53 | | | 4 | Knutsford | Knutsford 10K | 1 Oct 23 |
| 10K | 36:33 | | | 37:10 | 385 | | | 25 | Partington | Trafford 10K | 5 Mar 23 |
| 10KXC | 37:56 | | | | 24 | | | | Wythenshawe Park | Greater Manchester County Championships | 16 Dec 23 |
| 10KXC | 40:48 | | | | 42 | | | | Bolton | Greater Manchester County Championships | 7 Jan 23 |
| 11.5KXC | 47:07 | | | | 269 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 46:23 | | | | 579 | | | 36 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 9.5ML | 56:52 | | | | 6 | L04 | | 1 | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| HM | 78:26 | | | 78:27 | 3 | | | 1 | Macclesfield | Macclesfield Running Festival | 29 Oct 23 |
| Mar | 2:57:25 | c | | | 874 | | 835 | 36 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.7 | | | | 3 | B | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 5000 | 18:52.1 | | | | 2 | B | | | Salford | Northern League - West 2S | 10 Jul 22 |
| SP7.26K | 6.39 | | | | 2 | B | | | Salford | Northern League - West 2S | 10 Jul 22 |
| DT2K | 14.40 | | | | 4 | B | | | Salford | Northern League - West 2S | 10 Jul 22 |
| 5K | 18:02 | | | 18:17 | 310 | | | 26 | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 18:23 | c | | | 100 | | | 12 | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 18:31 | | | 18:39 | 89 | | | 7 | Manchester | Sale Sizzler 5K | 14 Jul 22 |
| 9KXC | 37:52 | | | | 191 | | | 34 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 38:17 | | | | 146 | | | 25 | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.65KXC | 38:51 | | | | 144 | | | 22 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 10KMT | 44:18 | | | | 17 | | | 3 | Stalybridge | Millbrook Monster 10K | 20 Jul 22 |
| 2021 V45 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:08 | c | | | 72 | | | 10 | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| parkrun | 18:32 | | | | 1 | | | | Volksgarten, GER | Volksgarten parkrun # 51 | 27 Nov 21 |
| parkrun | 18:37 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 440 | 18 Sep 21 |
| 5MMT | 29:07 | c | | | 10 | | | 4 | Motram | Round the Ressers 5 | 23 Jun 21 |
| 9.7KXC | 40:05 | | | | 96 | | | 11 | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 38:43 | | | | 119 | | | 13 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10K | 35:24 | c | | | 71 | | | 9 | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
| 10KXC | 40:22 | | | | 24 | | | 3 | Heaton Park | South East Lancashire League | 18 Dec 21 |
| 10.4KXC | 42:53 | | | | 35 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| 2020 V45 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 7 | | | 1 | Stamford Park | Stamford Park parkrun # 247 | 14 Mar 20 |
| 9.2KXC | 36:17 | | | | 3 | | | 1 | Heaton Park | South East Lancashire League | 7 Mar 20 |
| 9.65KXC | 36:39 | | | | 75 | | | 10 | Tatton Park | Manchester Area League | 11 Jan 20 |
| 9.84KXC | 38:20 | | | | 63 | | | 9 | Heaton Park | Manchester Area League | 8 Feb 20 |
| 10KXC | 39:09 | | | | 15 | | | 3 | Heaton Park | South East Lancashire League | 18 Jan 20 |
| 12.3KXC | 51:41 | | | | 185 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 54:09 | | | | 456 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 360 | 12 Jan 19 |
| parkrun | 18:01 | | | | 9 | | | 1 | South Manchester | South Manchester parkrun # 489 | 21 Sep 19 |
| parkrun | 18:09 | | | | 9 | | | | Aviemore | Aviemore parkrun # 104 | 25 May 19 |
| parkrun | 18:17 | | | | 3 | | | 1 | Wythenshawe | Wythenshawe parkrun # 419 | 30 Nov 19 |
| parkrun | 18:26 | | | | 4 | | | 1 | Stamford Park | Stamford Park parkrun # 236 | 28 Dec 19 |
| parkrun | 18:33 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 235 | 21 Dec 19 |
| parkrun | 18:39 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 224 | 28 Sep 19 |
| parkrun | 18:44 | | | | 3 | | | 1 | Stamford Park | Stamford Park parkrun # 225 | 5 Oct 19 |
| parkrun | 18:56 | | | | 6 | | | 1 | Glossop | Glossop parkrun # 156 | 1 Jan 19 |
| parkrun | 19:01 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 195 | 9 Mar 19 |
| parkrun | 19:06 | | | | 7 | | | | Heaton Park | Heaton Park parkrun # 444 | 2 Feb 19 |
| parkrun | 19:15 | | | | 5 | | | | Stamford Park | Stamford Park parkrun # 220 | 31 Aug 19 |
| 6.8KL | 24:24 | | | | 61 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KL | 28:01 | | | | 41 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 9.84KXC | 39:39 | | | | 112 | | | 9 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 35:29 | | | 35:35 | 52 | | | 3 | Arley | Cheshire Arley Hall 10K | 23 Mar 19 |
| 10KXC | 39:31 | | | | 16 | | | 2 | Heaton Park | South East Lancashire League | 19 Oct 19 |
| 11.2KXC | 46:57 | | | | 63 | | | 8 | Arrowe Park | Manchester Area League | 7 Dec 19 |
| 12.1KXC | 47:25 | | | | 256 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 35:51 | | | | 9 | | | 1 | Yarrow Valley Park | South East Lancashire League | 16 Feb 19 |
| ZXC | 39:22 | | | | 20 | | | 3 | Heaton Park | South East Lancashire League | 19 Jan 19 |
| 2018 V40 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.0 | | | | 4 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 1500 | 4:55.7 | | | | 5 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 3000 | 10:04.1 | | | | 4 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 5000 | 18:00.5 | | | | 4 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 400H | 75.9 | | | | 5 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| LJ | 4.10 | | | | 4 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 3.01KXCL | 9:14 | | | | 9 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5KMT | 19:22 | | | | 6 | | | 1 | Hyde | Stride Through the Woods 5K | 16 May 18 |
| parkrun | 17:45 | | | | 3 | | | 1 | Sedgefield | Sedgefield parkrun # 326 | 23 Jun 18 |
| parkrun | 17:46 | | | | 3 | | | 1 | Albert | Albert parkrun # 539 | 14 Jul 18 |
| parkrun | 17:48 | | | | 2 | | | 1 | Sedgefield | Sedgefield parkrun # 320 | 12 May 18 |
| parkrun | 17:51 | | | | 2 | | | 1 | Sedgefield | Sedgefield parkrun # 324 | 9 Jun 18 |
| parkrun | 17:52 | | | | 2 | | | | Sedgefield | Sedgefield parkrun # 319 | 5 May 18 |
| parkrun | 17:57 | | | | 1 | | | 1 | Sedgefield | Sedgefield parkrun # 328 | 7 Jul 18 |
| parkrun | 17:59 | | | | 1 | | | 1 | Sedgefield | Sedgefield parkrun # 317 | 21 Apr 18 |
| parkrun | 18:15 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 168 | 25 Aug 18 |
| parkrun | 18:17 | | | | 6 | | | 1 | Sedgefield | Sedgefield parkrun # 325 | 16 Jun 18 |
| parkrun | 18:21 | | | | 3 | | | 1 | Sedgefield | Sedgefield parkrun # 327 | 30 Jun 18 |
| parkrun | 18:21 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 166 | 11 Aug 18 |
| parkrun | 18:29 | | | | 3 | | | 1 | Sedgefield | Sedgefield parkrun # 316 | 14 Apr 18 |
| parkrun | 18:36 | | | | 4 | | | 1 | Sedgefield | Sedgefield parkrun # 322 | 26 May 18 |
| parkrun | 18:38 | | | | 4 | | | | Stamford Park | Stamford Park parkrun # 163 | 21 Jul 18 |
| parkrun | 18:46 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 164 | 28 Jul 18 |
| parkrun | 18:46 | | | | 3 | | | 1 | Glossop | Glossop parkrun # 154 | 25 Dec 18 |
| parkrun | 18:51 | | | | 4 | | | 1 | Stamford Park | Stamford Park parkrun # 186 | 29 Dec 18 |
| parkrun | 18:55 | | | | 4 | | | | Stamford Park | Stamford Park parkrun # 181 | 24 Nov 18 |
| parkrun | 19:29 | | | | 1 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 3 | 13 Oct 18 |
| parkrun | 20:15 | | | | 2 | | | | Marple | Marple parkrun # 305 | 3 Mar 18 |
| 6.8KL | 24:01 | | | | 69 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 5MMT | 30:10 | | | | 5 | | | 1 | Glossop | Bill Fox Round the Ressers 5 | 13 Jun 18 |
| 10K | 37:05 | | | 37:07 | 2 | | | 1 | Stamfordham | Run Northumberland Stamfordham 10K | 20 Jun 18 |
| 10K | 36:56 | | | 37:09 | 133 | | | 6 | Partington | Trafford 10K | 2 Sep 18 |
| 10KMT | 43:13 | | | | 15 | | | 2 | Stalybridge | Millbrook Monster 10K | 25 Jul 18 |
| 10KXC | 41:32 | | | | 41 | | | | Heaton Park | Greater Manchester County Championships | 6 Jan 18 |
| 10.4KXC | 46:37 | | | | 142 | | | 30 | Stockport | Manchester Area League | 13 Jan 18 |
| 12KXC | 50:41 | | | | 277 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| ZXC | 37:56 | | | | 18 | | | 2 | Heaton Park | South East Lancashire League | 20 Oct 18 |
| ZXC | 45:19 | | | | 20 | | | 2 | Tandle Hills | South East Lancashire League | 15 Dec 18 |
| 2017 V40 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.9 | | | | 1 | CD | | | Ashton under Lyne | Cheshire League | 30 Jul 17 |
| 1500 | 4:54.1 | | | | 6 | AB | | | Ellesmere Port | Cheshire League | 3 Sep 17 |
| 3000 | 10:24.3 | | | | 5 | | | | Ellesmere Port | Cheshire League | 3 Sep 17 |
| 3000 | 10:31.8 | | | | 3 | | | | Ashton under Lyne | Cheshire League | 30 Jul 17 |
| 5000 | 17:59.0 | | | | 3 | A | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 5KXCL | 19:12 | | | | 93 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 18:52 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 133 | 25 Nov 17 |
| parkrun | 19:03 | | | | 1 | | | 1 | Guernsey | Guernsey parkrun # 78 | 30 Sep 17 |
| parkrun | 19:08 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 99 | 1 Apr 17 |
| parkrun | 19:12 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 97 | 18 Mar 17 |
| parkrun | 19:17 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 115 | 22 Jul 17 |
| parkrun | 19:27 | | | | 4 | | | | Hyde | Hyde parkrun # 28 | 15 Jul 17 |
| parkrun | 19:41 | | | | 3 | | | 1 | Stamford Park | Stamford Park parkrun # 126 | 7 Oct 17 |
| parkrun | 20:20 | | | | 5 | | | | Stamford Park | Stamford Park parkrun # 95 | 4 Mar 17 |
| 5.2KL | 18:37 | | | | 21 | L11 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9KXC | 39:47 | | | | 15 | | | 3 | Manchester | South East Lancashire League | 18 Nov 17 |
| 9.2KXC | 38:17 | | | | 25 | | | 2 | Chorley | South East Lancashire League | 18 Feb 17 |
| 9.6KXC | 39:32 | | | | 121 | | | 26 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 10K | 37:05 | | | 37:10 | 116 | | | 10 | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 38:16 | | | 38:30 | 302 | | | 20 | Partington | Trafford 10K | 5 Mar 17 |
| 10KMT | 44:46 | | | | 21 | | | 7 | Stalybridge | Millbrook Monster 10K | 26 Jul 17 |
| 10.4KXC | 43:40 | | | | 115 | | | 21 | Stockport | Manchester Area League | 11 Feb 17 |
| ZXC | 49:50 | | | | 15 | | | 3 | Oldham | South East Lancashire League | 16 Dec 17 |
| 2016 V40 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 82 | 26 Nov 16 |
| parkrun | 20:12 | | | | 6 | | | | Stamford Park | Stamford Park parkrun # 75 | 8 Oct 16 |
| ZXC | 40:53 | | | | 137 | | | 23 | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 V40 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:37 | | | | 33 | L3 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 5KXCL | 18:05 | | | | 85 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 18:08 | | | | 2 | | | | Oldham | Oldham parkrun # 234 | 21 Feb 15 |
| parkrun | 18:12 | | | | 5 | | | | York | York parkrun # 172 | 7 Nov 15 |
| parkrun | 18:42 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 26 | 24 Oct 15 |
| parkrun | 18:58 | | | | 2 | | | 1 | Stamford Park | Stamford Park parkrun # 23 | 3 Oct 15 |
| 6.6KL | 23:33 | | | | 35 | L5 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 9.5KXC | 35:40 | | | | 93 | | | 12 | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 9.6KXC | 39:57 | | | | 43 | | | 8 | Boggart Hole Clough | Manchester Area League | 5 Dec 15 |
| ZXC | 33:21 | | | | 45 | | | 8 | Wythenshawe Park | Manchester Area League | 14 Feb 15 |
| ZXC | 35:57 | | | | 8 | | | 2 | Leigh | South East Lancashire League | 14 Nov 15 |
| ZXC | 36:17 | | | | 8 | | | 2 | Leigh | South East Lancashire League | 17 Jan 15 |
| ZXC | 37:49 | | | | 5 | | | 2 | Salford | South East Lancashire League | 28 Feb 15 |
| ZXC | 40:22 | | | | 57 | | | 10 | Heaton Park | Manchester Area League | 10 Jan 15 |
| ZXC | 40:47 | | | | 11 | | | 2 | Manchester | South East Lancashire League | 12 Dec 15 |
| 2014 V40 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:19.8 | | | | 3 | A | | | Cleckheaton | North of England League Division 3WC | 4 May 14 |
| 400H | 73.8 | | | | 3 | A | | | Cleckheaton | North of England League Division 3WC | 4 May 14 |
| 3000SC | 11:29.6 | | | | 3 | A | | | Cleckheaton | North of England League Division 3WC | 4 May 14 |
| 5KMT | 19:01 | | | | 7 | | | 3 | Hyde | Stride Through the Woods 5K | 23 Apr 14 |
| SHORT10K | 35:16 | | | 35:22 | 122 | | | 10 | Partington | Trafford 10K | 9 Mar 14 |
| 12KXC | 44:46 | | | | 466 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 49:49 | | | | 146 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| HM | 80:54 | | | | 3 | | | 1 | Morecambe | Morecambe Half Marathon | 11 May 14 |
| SHORTMar | 2:55:18 | | | 2:55:23 | 122 | | | 22 | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| ZXC | 35:21 | | | | 25 | | | 2 | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 36:18 | | | | 42 | | | 8 | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 38:38 | | | | 68 | | | 11 | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXC | 39:31 | | | | 32 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZXCL | 12:06 | | | | 20 | L4 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZXCL | 18:01 | | | | 101 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZFL | 42:35 | | | | 12 | | | | Meltham | Cop Hill Fell Race | 2 Nov 14 |
| 2013 V35 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:32.6 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 3 Aug 13 |
| 5000 | 16:43.0 | | | | 2 | B | | | Wrexham | North of England League Division 3W | 7 Jul 13 |
| 5000 | 17:30.2 | | | | 5 | A | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| 5K | 16:56 | | | | 39 | | | 2 | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 16:59 | | | | 24 | | | 2 | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| 5M | 28:17 | | | | 10 | | | 2 | Lytham St Annes | Green Drive 5 | 20 Oct 13 |
| 5MMT | 29:38 | | | | 15 | | | 2 | Tintwistle | Round The Resers 5 | 19 Jun 13 |
| 10K | 36:00 | | | 36:05 | 120 | | | 10 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| 10K | 36:36 | | | | 4 | | | 2 | Leyland | Worden Park 10K | 19 May 13 |
| 10K | 38:19 | | | | 13 | | | 5 | Accrington | Accrington 10K | 27 Oct 13 |
| SHORT10K | 36:42 | | | 36:48 | 145 | | | | Partington | Trafford 10K | 10 Mar 13 |
| 10KMT | 37:08 | | | 37:11 | 11 | | | 2 | Bolton | Bolton 10K | 21 Apr 13 |
| HM | 81:03 | | | 81:04 | 3 | | | 1 | Macclesfield | Macclesfield Half Marathon | 29 Sep 13 |
| Mar | 2:56:15 | | | 2:56:15 | 72 | | | 20 | Chester | Chester Marathon | 6 Oct 13 |
| ZXC | 36:59 | | | | 42 | | | 5 | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 37:00 | | | | 43 | | | 6 | Burnley | Mid Lancs League | 26 Oct 13 |
| ZFL | 43:57 | | | | 13 | | | 4 | Meltham | Cop Hill (7M/899ft) | 3 Nov 13 |
| 2012 V35 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:41 | | | 40:06 | 19 | | | | Bolton | Bolton 10K | 22 Apr 12 |
| SHORT10K | 38:38 | | | 38:48 | 179 | | | | Manchester | Trafford 10K | 11 Mar 12 |
| Mar | 3:08:13 | | | 3:08:46 | 144 | | | | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| 2011 V35 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 38:28 | | | 38:42 | 145 | | | | Partington | Trafford 10K | 13 Mar 11 |