Club: Trent Park/Watford Joggers Gender: Male Age Group: V65 County: Middlesex Region: London Nation: England

Lead Coach: Jacob Howe

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 24:07 24:22 24:07 5K parkrun 19:30 23:45 23:19 24:36 23:56 22:14 21:16 22:42 20:24 21:05 20:50 21:06 19:30 20:17 parkrun 19:47 5M 33:37 38:00 39:28 36:59 35:26 33:49 34:30 34:47 33:37 5M 10K 38:17 58:08 51:24 49:33 41:54 41:44 39:59 40:35 10K 38:51 38:53 38:17 10M 64:34 69:22 68:06 10M 66:24 64:35 64:34 HM 85:38 89:12 93:40 HM 88:33 89:03 85:38 20M 2:15:11 20M 2:15:11 Mar 3:09:31 3:23:48 Mar 3:18:30 3:09:31 3:11:11

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V65 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:45				65			1	Oak Hill	Oak Hill parkrun # 643	8 Mar 25
parkrun	24:10				71			1	Oak Hill	Oak Hill parkrun # 654	14 Jun 25
parkrun	24:16				85			1	Oak Hill	Oak Hill parkrun # 649	10 May 25
parkrun	24:24				77			1	Oak Hill	Oak Hill parkrun # 661	9 Aug 25
parkrun	24:28				70				Oak Hill	Oak Hill parkrun # 676	22 Nov 25
parkrun	25:06				95				Oak Hill	Oak Hill parkrun # 666	13 Sep 25
parkrun	25:09				100				Oak Hill	Oak Hill parkrun # 670	11 Oct 25
parkrun	25:16				57				Gunpowder	Gunpowder parkrun # 660	29 Nov 25
7KMT	39:54				263			24	Berkhamsted	Burnthare Midweek Road Race League Division 1	1 Jul 25
7KXC	44:55				374			7	Trent Park	Start Fitness Metropolitan League	8 Feb 25
8KMT	48:20				182			17	Epping Forest	Chingford League 5	18 Jan 25
5M	38:00				294			14	Victoria Park	Chingford League 5	1 Feb 25
8.1KXC	45:04				385			7	Welwyn Garden City	Start Fitness Metropolitan League	11 Jan 25
10K	58:08			58:14	127			13	Watford	Watford Autumn 10K	16 Nov 25
10KXC	64:03				427			224	Parliament Hill	London Championships	8 Nov 25
12KXC	94:03				1740				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
2024 V65 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	16:28				72	L1			Wanstead Flats	Chingford League Relays	9 Mar 24
5K	24:22				173			15	Hog Hill	Chingford League 5K	8 Oct 24
parkrun	23:19				38			1	Gunpowder	Gunpowder parkrun # 596	7 Sep 24
parkrun	23:44				53			1	Oak Hill	Oak Hill parkrun # 632	28 Dec 24
parkrun	23:54				70			1	Oak Hill	Oak Hill parkrun # 603	15 Jun 24
parkrun	23:59				60				Oak Hill	Oak Hill parkrun # 609	27 Jul 24
parkrun	24:00				60			1	Oak Hill	Oak Hill parkrun # 604	22 Jun 24
parkrun	24:21				89			1	Oak Hill	Oak Hill parkrun # 594	13 Apr 24
parkrun	24:42				89			1	Oak Hill	Oak Hill parkrun # 591	23 Mar 24
parkrun	24:54				99			1	Grovelands	Grovelands parkrun # 645	16 Mar 24
parkrun	25:19				184				Cassiobury	Cassiobury parkrun # 414	30 Mar 24
7.5KXC	46:14				370			9	Trent Park	Start Fitness Metropolitan League	10 Feb 24
8KXC	41:04				424			9	Perivale	Start Fitness Metropolitan League	9 Nov 24
8KXC	43:09				248			27	Stevenage	Herts Sunday League	15 Dec 24
5M	39:28				122			10	Chesham	Pednor 5	6 May 24
5M	40:36				347			25	Victoria Park	Chingford League 5	3 Feb 24
5MXC	40:25				226			2	Trent Park	Herts Sunday League	3 Nov 24
8.1KXC	42:23				363			175	Claybury	Start Fitness Metropolitan League	12 Oct 24
6MMT	51:49				219			11	Chingford	Scotts Travel Midweek Road Race League Division 1	12 Jun 24
10KMT	48:10				241			9	St Albans	Scotts Travel Midweek Road Race League Division 1	15 May 24
10KMT	48:58			49:07	49			6	Northwood	Moor Park 10K	22 Sep 24
10KMT	50:06				192			8	Watford	Scotts Travel Midweek Road Race League Division 1	29 May 24
10KMT	52:16				209			10	London Trent Park	Scotts Travel Midweek Road Race League Division 1	4 Jul 24
10KMT	54:39			54:42	85			8	Cassiobury Park	Watford Autumn 10K	17 Nov 24
ZXC	40:12				182			19	Royston	Herts Sunday League	27 Oct 24
2023 V65 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:36				130				Cassiobury	Cassiobury parkrun # 394	25 Nov 23
parkrun	24:49				54			1	Oak Hill	Oak Hill parkrun # 560	2 Sep 23
parkrun	24:54				67				Oak Hill	Oak Hill parkrun # 559	26 Aug 23
parkrun	25:32				64			1	Oak Hill	Oak Hill parkrun # 561	9 Sep 23
parkrun	25:36				77				Oak Hill	Oak Hill parkrun # 541	8 Apr 23
parkrun	25:58				82				Oak Hill	Oak Hill parkrun # 544	29 Apr 23
parkrun	26:56				30			1	South Oxhey	South Oxhey parkrun # 364	20 May 23
parkrun	28:10				70			1	Leavesden Country	Leavesden Country parkrun # 13	21 Jan 23
parkrun	29:46				16			1	South Oxhey	South Oxhey parkrun # 345	7 Jan 23
parkrun	30:40				16			1	South Oxhey	South Oxhey parkrun # 346	14 Jan 23
7KXC	40:16				66			29	Cassiobury Park	Hertfordshire / Middlesex County Veterans Championships	26 Mar 23
7.5KMT	39:25				199			12	Eastbrookend	Chingford League	21 Oct 23
7.7KXC	35:46				137			4	Trent Park	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	25 Nov 23
8KXC	43:50				306			1	Stevenage	Herts Sunday League	17 Dec 23
5MXC	41:09				224			24	Cheshunt	Herts Sunday League	15 Oct 23
9KXC	60:28				168			18	Royston	Sunday League	12 Mar 23
10K	51:24	c			3609			30	London	Vitality London 10,000	24 Sep 23
10KMT	52:55				352			21	St Albans	Scotts Travel Midweek Road Race League Division 1	31 May 23
10KMT	58:52				58			5	Tewinbury	Tewinbury Trails 10K	20 Aug 23
10KXC	56:25			56:30	91			8	Watford	Watford Autumn 10K	19 Nov 23
10KXC	61:35				256			27	Watford	Herts Sunday League	19 Feb 23
2022 V65 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
6MXC	53:09				245			3	Watford	Sunday League	16 Jan 22
2021 V60 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:56				45				Oak Hill	Oak Hill parkrun # 454	31 Jul 21
5MXC	40:12				223			2	Cheshunt	Sunday League	17 Oct 21
5MXC	42:03				292			4	Stevenage	Sunday League	19 Dec 21
10K	49:33	c			34			3	Waltham Abbey	RunFest at Lee Valley 10K	15 Aug 21
2020 V60 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:14				66			1	Grovelands	Grovelands parkrun # 495	1 Jan 20
5M	36:59				174			6	Victoria Park	Chingford League	1 Feb 20
12KXC	52:17				125				Fairlands Valley	Hertfordshire County Championships	5 Jan 20
12.9KXC	71:09				1421				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
14KXC	75:33				970				Parliament Hill	South of England AA Championships	25 Jan 20
2019 V60 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:16				25			1	Oak Hill	Oak Hill parkrun # 396	23 Feb 19
parkrun	22:13				37			1	Oak Hill	Oak Hill parkrun # 422	31 Aug 19
parkrun	22:22				28			1	Oak Hill	Oak Hill parkrun # 411	8 Jun 19
parkrun	22:36				25			1	Aldenham	Aldenham parkrun # 200	20 Apr 19
parkrun	23:42				18			1	South Oxhey	South Oxhey parkrun # 257	14 Dec 19
parkrun	23:53				14				Wendover Woods	Wendover Woods parkrun # 48	17 Aug 19
7.2KXC	36:53				26			11	Trent Park	Hertfordshire / Middlesex County Veterans Championships	3 Mar 19
7.8KXC	37:05				421			8	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
5M	35:26			35:33	66			2	London Victoria Park	Victoria Park Open 5	6 Apr 19
5M	35:48				105			4	Chesham	Pednor 5	6 May 19
5MMT	38:05				102			4	Chingford	Orion Harriers Forest ELVIS 5	3 Aug 19
5MXC	35:53				170			6	Cheshunt	Sunday League	20 Oct 19
5MXC	37:10				196			5	Trent Park	Sunday League	1 Dec 19
5MXC	37:16				140			7	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	26 Oct 19
5MXC	38:16				167			7	Stevenage	Sunday League	22 Dec 19
9KXC	43:57				142			19	Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
10KNAD	46:58				227			5	Royston	Scotts Travel Midweek Road Race League Division 1	13 Jun 19
10KNAD	48:16				198			5	Trent Park	Scotts Travel Midweek Road Race League Division 1	4 Jul 19
10KMT	49:29				66				Chesham	Herbert's Hole Challenge 10K	17 Nov 19
10KMT	49:46				59			6	Shardeloes	Shardeloes 10K	15 Sep 19
ZXC	45:55				119			6	Royston	Sunday League	10 Feb 19
ZXC	46:19				182			4	Watford	Sunday League	13 Jan 19
2018 V60 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
5K	24:07				47				Plymouth	Armada Athletics Network 5K Series	12 Sep 18
parkrun	22:42				50			1	Oak Hill	Oak Hill parkrun # 387	25 Dec 18
parkrun	22:52				71				Cassiobury	Cassiobury parkrun # 207	29 Dec 18
parkrun	23:49				10			1	South Oxhey	South Oxhey parkrun # 200	10 Nov 18
parkrun	23:51				11			1	South Oxhey	South Oxhey parkrun # 196	13 Oct 18
parkrun	23:55				16				South Oxhey	South Oxhey parkrun # 191	8 Sep 18
parkrun	24:05				23			1	South Oxhey	South Oxhey parkrun # 197	20 Oct 18
parkrun	24:06				10			1	South Oxhey	South Oxhey parkrun # 193	22 Sep 18
parkrun	24:57				14			1	South Oxhey	South Oxhey parkrun # 190	1 Sep 18
10KMT	49:53				68			3	Chesham	Herbert's Hole Challenge 10K	18 Nov 18
ZXC	36:49				240			6	Cheshunt	Sunday League	28 Oct 18
ZXC	37:34				225			6	Willian	Sunday League	16 Dec 18
2017 V60 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:24				10			1	Oak Hill	Oak Hill parkrun # 313	29 Jul 17
parkrun	20:46				14			1	Oak Hill	Oak Hill parkrun # 317	26 Aug 17
parkrun	21:31				28				Oak Hill	Oak Hill parkrun # 327	4 Nov 17
6KXC	25:27				4			4	Ealing	Hertfordshire County Veterans' Championships	19 Feb 17
8KXC	35:39				328			2	Claybury Park	Start Fitness Metropolitan League	14 Oct 17
5M	33:49			33:55	57			1	London Victoria Park	Victoria Park Open 5	1 Apr 17
5M	33:55				62			1	Chesham	Pednor 5	1 May 17
5MMT	34:34				55			1	Beaconsfield	Beaconsfield 5	17 Apr 17
10K	41:54			42:03	81			1	Aylesbury	Bearbrook 10K	6 Aug 17
10KMT	43:07				118			2	Trent Park	Scotts Travel Midweek Road Race League Division 1	15 Jun 17
10KMT	43:25			43:28	36			1	Enfield	Trent Park Triffic 10K	25 Jun 17
10KMT	47:03				41			1	Shardeloes	Shardeloes 10K	17 Sep 17
11KXC	51:35				104				Hertford Heath	Hertfordshire County Champsionships	8 Jan 17
10M	69:22				31			1	Harlow	Harlow 10	3 Sep 17
ZXC	35:44				168			4	Trent Park	Sunday League	12 Nov 17
ZXC	43:28				127			4	Watford	Sunday League	15 Jan 17
ZXC	45:22				102			1	Royston	Sunday League	12 Feb 17
2016 V55 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:05				9			1	Oak Hill	Oak Hill parkrun # 259	30 Jul 16
8KXC	36:12				333			5	Claybury Park	Start Fitness Metropolitan League	15 Oct 16
5M	34:30				51			10	Chesham	Pednor 5	2 May 16
9.2KXC	42:36				111			18	Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
5.9MXC	42:22			42:25	43			15	Watford	Hertfordshire / Middlesex County Veterans' Championships	13 Mar 16
10K	41:44			41:48	45			3	Aylesbury	Bearbrook 10K	14 Aug 16
10KMT	43:59			44:01	26			1	Ware	Ware Festival of Running 10K	10 Jul 16
10KMT	46:00			46:00	54			1	Enfield	Triffic 10K	19 Jun 16
ZXC	34:14				150			25	Cheshunt	Sunday League	23 Oct 16
ZXC	34:36				128			6	Willan	Sunday League	18 Dec 16
ZXC	36:34				165			7	Grovelands	Sunday League	13 Nov 16
ZXC	45:07				98			13	Royston	Sunday League	14 Feb 16
ZXC	45:20				131			18	Watford	Sunday League	17 Jan 16
ZXCL	14:07				19	L3			Wanstead Flats	Chingford League Relays	5 Mar 16
2015 V55 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:50				19			1	Oak Hill	Oak Hill parkrun # 196	23 May 15
parkrun	21:03				16			1	Oak Hill	Oak Hill parkrun # 193	2 May 15
5M	34:47			34:53	31			3	Berkhamsted	Berkhamsted Fun Run	1 Mar 15
ZXC	39:22				42			26	Trent Park	Hertfordshire County Veterans Championships	22 Mar 15
2014 V55 Trent Park/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:06				11			1	Oak Hill	Oak Hill parkrun # 155	23 Aug 14
5M	33:37				40			10	Chesham	Pednor 5	5 May 14
5MNAD	31:17				61			10	London Victoria Park	Chingford League	15 Feb 14
12KXC	51:27				1040				Nottingham	ECCA English National Championships	22 Feb 14
15KXC	73:15				646				Parliament Hill	Southern Championships	25 Jan 14
HM	89:12			89:20	203			13	Watford	Watford Half Marathon	2 Feb 14
ZXC	36:29				57			5	Hackney Marshes	Chingford League	18 Jan 14
ZXC	36:41				148			30	Cheshunt	Sunday League	26 Oct 14
ZXC	39:11				24			10	Royston	Hertfordshire Veterans' Championships	16 Mar 14
ZXC	40:22				64			7	Royston	Sunday League	12 Jan 14
ZXC	42:25				44			4	Watford	Sunday League	16 Feb 14
ZXC	49:57				56				Watford	Hertfordshire County Championships	5 Jan 14
ZXCL	14:12				21				Highams Park	Chingford League	1 Mar 14
2013 V55 London Heathside/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:30				5			1	Oak Hill	Oak Hill parkrun # 101	10 Aug 13
parkrun	19:48				2			1	Oak Hill	Oak Hill parkrun # 103	24 Aug 13
5MNAD	34:09				35			9	Chesham	Pednor 5	6 May 13
5.25MMTL	35:59				20	L1			Windsor	Runnymede Relays	6 Jul 13
10K	39:59			40:02	59			6	Letchworth	Standalone 10K	6 Oct 13
10K	41:20				90			12	Stevenage	Herts & Essex Mid Week League Div 1 10K	26 Jun 13
10KMT	41:35				12			2	Trent Park	Trent Park Triffic 10K	23 Jun 13
10KMT	43:27				25			2	Hertford	Hertford Charity 10K	14 Apr 13
HM	93:40			93:42	277			17	Watford	Watford Half Marathon	3 Feb 13
ZXC	31:22				75			10	Loughton	Chingford League	12 Oct 13
ZXC	32:11				69			10	Grovelands	Sunday League	24 Nov 13
ZXC	33:18				67				Trent Park	Sunday League	8 Dec 13
ZXC	33:33				55			7	Cheshunt	Sunday League	27 Oct 13
ZXC	38:31				46			5	Alexandra Palace	Chingford League	28 Dec 13
ZXC	40:10				61			7	Royston	Sunday League	13 Jan 13
ZXC	42:22				63			7	Watford	Sunday League	17 Feb 13
ZXC	43:34				13				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	53:06				71				Broxbourne	Hertfordshire County Championships	6 Jan 13
ZXCL	13:01				16	L3			Highams Park	Chingford League	2 Mar 13
2012 V55 London Heathside/Watford Joggers
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	20:52				72			9	Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
parkrun	20:17				3			1	Oak Hill	Oak Hill parkrun # 54	8 Sep 12
5.25MMTL	36:56				15	L1			Windsor	Runnymede Relays	7 Jul 12
10K	40:35			40:42	91			13	Letchworth	Standalone 10K	7 Oct 12
10KMT	42:50				29			3	Hertford	Hertford Charity 10K	15 Apr 12
10KMT	43:15				17				Trent Park	Trent Park Triffic 10K	24 Jun 12
10M	68:06				210			21	Twickenham	Cabbage Patch 10	21 Oct 12
10M	68:53			68:55	37			5	Harlow	Harlow 10	22 Jul 12
Mar	3:23:48			3:24:34	3596			74	London	Virgin London Marathon	22 Apr 12
ZXC	32:45				60			5	Trent Park	Chingford League	13 Oct 12
ZXC	33:19				62			9	Cheshunt	Sunday League	28 Oct 12
ZXC	36:11				70			7	Southgate	Sunday League	25 Nov 12
ZXC	38:24				68			12	St Albans	Sunday League	9 Dec 12
ZXC	39:21				63			7	Welwyn	Sunday League	15 Jan 12
ZXC	40:02				55			9	Royston	Sunday League	19 Feb 12
ZXC	40:50				64			9	Chingford	Chingford League	29 Dec 12
ZXC	47:58				27			3	Digswell	Hertfordshire County Masters' Championships	18 Mar 12
ZXCL	18:24				16	L1			St. Albans	St. Albans Relays	15 Sep 12
2011 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:47				3			1	Grovelands	Grovelands parkrun # 33	26 Mar 11
parkrun	20:02				10			1	Oak Hill	Oak Hill parkrun # 1	27 Aug 11
10KMT	44:07				28			6	Enfield	Trent Park Triffic 10K	26 Jun 11
10M	66:24				238			22	Twickenham	Cabbage Patch 10	16 Oct 11
10M	68:30			68:37	56			4	Harlow	Harlow 10	31 Jul 11
HM	88:33				65			3	Berkhamsted	Berkhamsted Half Marathon	6 Mar 11
HM	89:14			89:16	177			6	Watford	Asics Watford Half Marathon	6 Feb 11
Mar	3:18:30			3:19:44	2592				London	Virgin London Marathon	17 Apr 11
ZXC	33:00				46			7	Trent Park	Fraternity / Sorority Cup	3 Dec 11
ZXC	33:28				58			8	Trent Park	Sunday League	20 Nov 11
ZXC	33:31				222			4	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	33:40				69			11	Alexandra Palace	Chingford League	26 Nov 11
ZXC	33:43				71			9	Cheshunt	Sunday League	23 Oct 11
ZXC	33:53				40			6	Fryent Country Park	North of The Thames Championship	26 Feb 11
ZXC	33:59				15			3	Watford	Watford Autumn Challenge 5	13 Nov 11
ZXC	35:44				234			2	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	37:59				51			6	Watford	Sunday League	11 Dec 11
ZXC	38:06				50			8	Watford	Sunday League	16 Jan 11
ZXC	41:05				65			8	Royston	Sunday League	13 Feb 11
ZXC	69:01				545				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	18:29				14	L1			St Albans	St Albans Relay	17 Sep 11
2010 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5MMT	32:14				9			1	Epping Forest	Orion Harriers Forest 5 Series	5 Jun 10
10K	38:51				13				Hampstead	Hampstead Midsummer 10k	20 Jun 10
10K	39:22				32				Crouch End	Hornsey YMCA Crouch End 10K	16 May 10
HM	89:03			89:06	61				Berkhamsted	Berkhamsted Half Marathon	7 Mar 10
HM	89:13			89:17	60				St. Albans	St. Albans Half Marathon	13 Jun 10
Mar	3:09:31			3:09:48	1831				London	Virgin London Marathon	25 Apr 10
ZXC	32:46				46			9	Trent Park	Fraternity / Sorority Cup	4 Dec 10
ZXC	34:10				62			8	Broxbourne	Sunday League	24 Oct 10
ZXC	34:11				98				Trent Park	North London Championships	30 Oct 10
ZXC	35:09				251			15	Trent Park	Metropolitan League	13 Nov 10
ZXC	40:19				84			11	Chicksands	Sunday League	21 Nov 10
ZXC	40:28				37				Biggleswade	SEAA Veterans' Championships	11 Dec 10
ZXCL	14:59				9	L4			Perivale	Horsenden Relays	2 Oct 10
2009 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	38:53				15			2	St. Albans	St. Albans 10K	10 May 09
10K	39:05				24				Crouch End	Hornsey YMCA 10K	17 May 09
10KMT	38:48				21				Hampstead	Hampstead Midsummer 10K	21 Jun 09
10M	64:35				39			5	Welwyn Garden City	Garden City 10	6 Sep 09
HM	85:38			85:40	92				Watford	Asics Watford Half Marathon	1 Feb 09
HM	86:34				30				St. Albans	St. Albans Half Marathon	14 Jun 09
20M	2:15:11				49				Ruislip	Finchley 20	15 Mar 09
Mar	3:11:11				46				Luton	Luton Marathon	6 Dec 09
Mar	3:13:13				1849				London	London Marathon	26 Apr 09
2008 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5MXC	33:56				8			1	Watford	Autumn Challenge 5	2 Nov 08
10K	38:17				8			2	Rickmansworth	Manches Moor Park 10K	21 Sep 08
10M	64:34				27			4	Buntingford	Buntingford 10	28 Dec 08
ZXC	30:51				40			3	Southgate	Sunday League	14 Dec 08
2007 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5MMT	36:08				14			1	Watford	Autumn Challenge 5	11 Nov 07

Total Performances: 239

Please see the Submit section for details of how to notify us of any missing performances.

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