| 2013 SEN Woodford Green Essex Ladies/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| TJ | 10.07 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| SP4K | 8.88 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| DT1K | 23.73 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HT4K | 23.62 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| JT600 | 21.07 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 2012 SEN Woodford Green Essex Ladies/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 100 | 13.10 | | 0.0 | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 400 | 63.24 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 100HW | 20.3 | | | | 2 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| LJ | 4.68 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| LJ | 3.78 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| LJ | 2.15 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| TJ | 11.08 | | | | 1 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| TJ | 10.56 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 9.52 | | | | 1 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| TJ | 6.32 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 8.73 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 8.58 | | | | 2 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP4K | 8.40 | | | | 1 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| DT1K | 24.44 | | | | 3 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| DT1K | 22.82 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT1K | 20.74 | | | | 4 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| HT4K | 26.35 | | | | 1 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT4K | 21.98 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HT4K | 21.40 | | | | 4 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HT4K | 20.02 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 22.23 | | | | 2 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT600 | 18.59 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 17.74 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | | 0.0 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 100 | 12.32 | | 0.9 | | 6 | 4 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 100 | 12.50 | | | | 1 | B | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 100 | 12.7 | | -2.1 | | 1 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 200 | 25.73 | | -1.4 | | 6 | 4 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 2007 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.30 | | 0.4 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 100 | 12.74 | | 0.5 | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 07 |
| 100 | 12.76 | | 0.4 | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 100 | 13.0 | | | | 5 | 3 | | | Finsbury Park | London Heathside Open | 18 Aug 07 |
| 2006 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 7 | 5 | | | Bratislava, SVK | Bratislava, SVK | 29 Jan 06 |
| 60 | 7.61 | i | | | 3 | 2 | | | Bratislava, SVK | Bratislava, SVK | 29 Jan 06 |
| 200 | 25.19 | i | | | 4 | | | | Budapest, HUN | Budapest, HUN | 27 Jan 06 |
| 200 | 25.41 | i | | | 2 | 1 | | | Bratislava, SVK | Bratislava, SVK | 29 Jan 06 |
| 2005 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 2 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 100 | 11.66 | | 0.3 | | 2 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 100 | 11.74 | | | | 1 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 100 | 11.90 | w | 2.4 | | 4 | | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
| 200 | 24.53 | | -0.8 | | 3 | | | | Floro, NOR | - | 4 Jun 05 |
| 200 | 24.53 | | -0.8 | | 3 | | | | Florø, NOR | - | 4 Jun 05 |
| 200 | 24.74 | | | | 5 | | | | Bangor (NI) | North Down International Games | 24 Jun 05 |
| 200 | 24.90 | i | | | 4 | h4 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 53.38 | | | | 3 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 53.38 | | | | 7 | | | | Izmir, TUR | FISU Summer Universiade | 17 Aug 05 |
| 400 | 53.43 | | | | 3 | h3 | | | Erfurt, GER | European U23 Championships | 15 Jul 05 |
| 400 | 53.46 | | | | 3 | s3 | | | Izmir, TUR | FISU Summer Universiade | 16 Aug 05 |
| 400 | 53.57 | | | | 3 | | | | Szombathely, HUN | - | 24 Jul 05 |
| 400 | 53.68 | | | | 2 | | | | Dublin (S), IRL | Dublin International Games | 30 Jul 05 |
| 400 | 53.71 | | | | 5 | | | | Banská Bystrica, SVK | Banska Brsyrica, SLO | 28 Aug 05 |
| 400 | 53.71 | | | | 4 | | | | Dubnica, SVK | - | 29 Aug 05 |
| 400 | 53.90 | | | | 2 | | | | Florø, NOR | - | 4 Jun 05 |
| 400 | 53.90 | | | | 2 | | | | Floro, NOR | - | 4 Jun 05 |
| 400 | 53.97 | | | | 2 | h1 | | | Izmir, TUR | FISU Summer Universiade | 15 Aug 05 |
| 400 | 54.61 | | | | 2 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 54.79 | | | | 3 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| 400 | 54.97 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400 | 55.77 | | | | 1 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 400 | 55.85 | | | | 4 | | | | Bangor (NI) | North Down International Games | 24 Jun 05 |
| 400 | 56.13 | | | | 4 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 400 | 57.20 | | | | 5 | B | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 2003 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.46 | | | | 1 | | | | Auburn AL, USA | - | 4 May 03 |
| 400 | 54.55 | | | | 5 | h2 | | | Bydgoszcz, POL | European U23 Championships | 17 Jul 03 |
| 800 | 2:08.55 | i | | | 6 | | | | Gainesville, USA | S EASTERN CONFERENCE CHAMPS | 2 Mar 03 |
| 800 | 2:11.08 | i | | | ht | | | | Gainesville, USA | S EASTERN CONFERENCE CHAMPS | 2 Mar 03 |
| 2002 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | | 1.1 | | 3 | | | | Leiden, NED | Golden Spike | 8 Jun 02 |
| 200 | 23.89 | w | 2.8 | | 2 | | | | Bedford | AAA U20/U23 Championships | 30 Jun 02 |
| 200 | 24.05 | | 1.1 | | 3 | | | | Leiden, NED | Golden Spike | 8 Jun 02 |
| 400 | 53.18 | | | | 4 | | | | Manchester | Aqua-Pura Commonwealth Trials | 16 Jun 02 |
| 400 | 53.20 | | | | 5 | | | | Kingston, JAM | IAAF World U20/Junior Championships | 18 Jul 02 |
| 400 | 53.28 | | | | 3 | h1 | | | Kingston, JAM | IAAF World U20/Junior Championships | 17 Jul 02 |
| 400 | 54.39 | | | | 2 | h4 | | | Kingston, JAM | IAAF World U20/Junior Championships | 16 Jul 02 |
| 400L | 51.36 | | | | L4 | | | | Manchester (CG) | Commonwealth Games | 31 Jul 02 |
| 2001 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | 1.3 | | 2 | | | | Watford | SEAA Junior Champs | 26 May 01 |
| 200 | 24.09 | i | | | 2 | | | | Birmingham | AAA Age Group Championships | 24 Feb 01 |
| 400 | 53.29 | | | | 2 | | | | Grosseto, ITA | European Junior Championships | 20 Jul 01 |
| 400 | 54.04 | | | | 2 | h2 | | | Grosseto, ITA | European Junior Championships | 19 Jul 01 |
| 400 | 54.66 | | | | 2 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 400 | 55.38 | | | | 1 | h2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 2000 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.86 | | | | 6 | s1 | | | Santiago, CHI | IAAF World U20/Junior Championships | 18 Oct 00 |
| 400 | 53.91 | | | | 1 | h3 | | | Santiago, CHI | IAAF World U20/Junior Championships | 17 Oct 00 |
| 400 | 54.99 | | | | 2 | | | | Edinburgh | Commonwealth Youth Games | 13 Aug 00 |
| 400 | 55.67 | | | | 2 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| 400 | 56.75 | | | | 1 | h2 | | | Edinburgh | Commonwealth Youth Games | 13 Aug 00 |
| 400 | 57.42 | | | | 1 | h2 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |
| 1999 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.21 | | | | 2 | | | | Bury St. Edmunds | ESAA English Schools' Championships | 10 Jul 99 |