Club: Dorking & Mole Valley Gender: Male Age Group: SEN County: Surrey Region: South East Nation: England

Lead Coach: Robert Russell

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:25.38 4:25.38 1500 4:49.9 parkrun 16:00 16:00 parkrun 10K 29:24 29:24 10K HM 65:00 65:00 66:28 83:01 HM Mar 2:10:10a 2:10:10a 2:11:19 Mar

Performances	Submit
2007 2008 2010 2011 2012 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:10:10	a			5				Leuven, BEL	European Running Championships Marathon	13 Apr 25
2024 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
10K	29:24			29:24	4	TF			Fulham	RunThrough Fulham 10K	17 Nov 24
12.2KXC	41:56				8				Dorking	Surrey County Championships	7 Jan 24
HM	65:00			65:00	13				Cardiff	Cardiff Half Marathon	6 Oct 24
Mar	2:11:19			2:11:19	12				Frankfurt, GER	Mainova Frankfurt Marathon	27 Oct 24
Mar	2:14:59	c			2				London	TCS London Marathon	21 Apr 24
2023 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
HM	66:28			66:30	1				Pisa, ITA	Mezza Maratona di Pisa	17 Dec 23
2022 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:00				1			1	Mole Valley	Mole Valley parkrun # 168	3 Sep 22
parkrun	16:15				1			1	Mole Valley	Mole Valley parkrun # 166	20 Aug 22
8KXC	28:17				2				Lloyd Park	OpenTrack Surrey Men's League Division 3/4	19 Feb 22
2021 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3ML	14:47				4	L6			Wimbledon	Surrey County AA Road Relays	4 Sep 21
5MXC	30:02				1				Denbies	OpenTrack Surrey Men's League Division 3/4	14 Nov 21
2020 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
HM	83:01				2				Beau Vallon, SEY	Seychelles Marathon & Half Marathon	23 Feb 20
2019 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:35				1				Oxshott	Start Fitness Surrey Men's League Division 3/4	12 Jan 19
2017 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:21				3	L6			Wimbledon	Surrey Road Relays	2 Sep 17
2012 U20 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.38				1				Crawley	Crawley AC Open	18 Jul 12
3ML	16:46				13	L2			Wimbledon	Surrey County Relay Championships	15 Sep 12
ZXC	21:14				5				Dorking	Surrey County Championships	7 Jan 12
ZXC	30:49				63				Brighton	Southern Championships	28 Jan 12
2011 U20 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	17:21				8			3	Ham	2xu Surrey Men's League Division 1	15 Jan 11
ZXCL	14:50				5	L2			Reigate	Priory Relays	5 Nov 11
2010 U17 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:55				3			3	Reigate	Reigate Holly Run	19 Dec 10
ZXCL	7:40				15				Guildford	Surrey Relays	2 Oct 10
2008 U15 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:05				110				Alton Towers	English National Championships	23 Feb 08
2007 U15 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.9								Haringey	UKA Young Athletes League Southern 2S	20 May 07
1500	4:50.1								Crystal Palace	Hercules Wimbledon Young Athletes' Open	15 Apr 07
1500	4:52.1								Kingston	Ebbisham League Match 1	17 Jun 07
5MMT	29:55				6				Claygate	Claygate Country 5	8 Jul 07
ZXC	16:49				1			1	Epsom Downs	Sweatshop Surrey League Division 2	10 Nov 07

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None