| 2019 SEN Tonbridge/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 4 | | | 1 | Riddlesdown | Riddlesdown parkrun # 461 | 25 Dec 19 |
| parkrun | 21:11 | | | | 26 | | | | Riddlesdown | Riddlesdown parkrun # 447 | 21 Sep 19 |
| 2015 U23 Tonbridge/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 33:04 | | | | 197 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Tonbridge/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.93 | | | | 2 | 10 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 800 | 2:01.08 | | | | 5 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 800 | 2:02.10 | | | | 6 | 11 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 800 | 2:09.06 | i | | | 2 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| 800 | 2:24.51 | i | | | 3 | h2 | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| parkrun | 17:48 | | | | 3 | | | | Riddlesdown | Riddlesdown parkrun # 154 | 19 Apr 14 |
| parkrun | 18:04 | | | | 3 | | | | Riddlesdown | Riddlesdown parkrun # 155 | 26 Apr 14 |
| parkrun | 18:18 | | | | 2 | | | | Riddlesdown | Riddlesdown parkrun # 153 | 12 Apr 14 |
| parkrun | 19:14 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 346 | 11 Jan 14 |
| ZXC | 27:55 | | | | 25 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| 2013 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.92 | | | | 4 | C | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 800 | 2:00.19 | | | | 3 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 800 | 2:02.26 | | | | 8 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 800 | 2:05.18 | | | | 5 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 3000 | 9:56.99 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 3M | 16:14 | | | | 78 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 18:42 | | | | 2 | | | | Lloyd | Lloyd parkrun # 121 | 26 Jan 13 |
| ZXC | 12:51 | | | | 1 | | | | Lloyd Park | Croydon Cross Country 6 & Mini Marathon Trials | 2 Mar 13 |
| ZXC | 20:17 | | | | 127 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:31 | | | | 43 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 22:09 | | | | 63 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 24:09 | | | | 9 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 26:48 | | | | 9 | | | 5 | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.14 | | | | 2 | 4 | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 800 | 1:59.93 | | | | 8 | B | | | Eltham | BMC Regional Races | 23 May 12 |
| 800 | 2:00.09 | | | | 5 | h3 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:00.27 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 800 | 2:00.99 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:01.39 | | | | 7 | F | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 2:02.01 | | | | 7 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:04.61 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 4:08.37 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:15.53 | | | | 2 | 5 | | | Tonbridge | Tonbridge Avril Bowring Open | 3 Jul 12 |
| 1500 | 4:17.56 | | | | 3 | 3 | | | Tonbridge | Tonbridge AC Avril Bowring Open Meeting | 1 May 12 |
| 1500 | 4:20.76 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 3000 | 9:32.54 | | | | 1 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 3000 | 9:37.25 | | | | 1 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1500SC | 4:40.78 | | | | 7 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500SC | 4:41.60 | | | | 2 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500SC | 4:45.17 | | | | 2 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 1500SCNWJ | 4:36.6 | | | | 1 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 3.851KL | 12:58 | | | | 30 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 17:41 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 44 | 14 Apr 12 |
| parkrun | 18:11 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 31 | 14 Jan 12 |
| ZXC | 16:28 | | | | 11 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 17:16 | | | | 7 | | | 7 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 17:29 | | | | 10 | | | 7 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 19:19 | | | | 36 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 20:15 | | | | 14 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 21:15 | | | | 26 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 21:21 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 21:51 | | | | 106 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:52 | | | | 12 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 23:01 | | | | 81 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 10:14 | | | | 51 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 14:31 | | | | 5 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U17 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.6 | | | | 5 | D | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 2:11.39 | | | | 8 | 14 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:11.8 | | | | 5 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 800 | 2:15.64 | | | | 4 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 1500 | 4:28.19 | | | | 3 | 10 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:31.9 | | | | 9 | B | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 1500 | 4:34.38 | | | | 4 | B | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:35.0 | | | | 4 | | | | St. Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1500 | 4:37.66 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:59.75 | | | | 13 | 2 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 3 May 11 |
| 3000 | 10:00.6 | | | | 9 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 3000 | 10:05.26 | | | | 2 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 1 | 5 Jun 11 |
| 3000 | 10:34.37 | | | | 8 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 1500SC | 5:02.0 | | | | 1 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 1500SC | 5:02.14 | | | | 5 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 2000SC | 7:29.07 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 3.851KL | 13:25 | | | | 22 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3.863KL | 13:27 | | | | 52 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| parkrun | 17:57 | | | | 3 | | | 1 | Riddlesdown | Riddlesdown parkrun # 1 | 2 Jul 11 |
| parkrun | 18:22 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 10 | 3 Sep 11 |
| parkrun | 18:42 | | | | 2 | | | 1 | Riddlesdown | Riddlesdown parkrun # 9 | 27 Aug 11 |
| parkrun | 19:14 | | | | 8 | | | 1 | Banstead Woods | Banstead Woods parkrun # 196 | 12 Mar 11 |
| parkrun | 20:13 | | | | 15 | | | 1 | Banstead Woods | Banstead Woods parkrun # 186 | 1 Jan 11 |
| ZXC | 15:51 | | | | 19 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 17:57 | | | | 11 | | | 8 | Ham | 2xu Surrey Men's League Division 1 | 15 Jan 11 |
| ZXC | 18:05 | | | | 140 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 18:24 | | | | 14 | | | 13 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 18:29 | | | | 13 | | | 13 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 20:10 | | | | 188 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 20:56 | | | | 16 | | | 15 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 22:01 | | | | 32 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXCL | 10:39 | | | | 53 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.9 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern 2 West | 2 May 10 |
| 800 | 2:20.40 | | | | 3 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| 800 | 2:20.77 | | | | 2 | C | | | Parliament Hill | BMC Regional Races | 14 Aug 10 |
| 800 | 2:24.03 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:24.42 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| 800 | 2:24.5 | | | | 4 | | | | Dartford | McCain UK Young Athletes League Southern 1 SE | 16 May 10 |
| 800 | 2:28.3 | | | | 2 | A | | | Croydon | Ebbisham Boys' League 2 | 4 Jul 10 |
| 800 | 2:31.75 | | | | 8 | 4 | | | Tonbridge | Tonbridge Open | 4 May 10 |
| 800 | 2:36.1 | | | | 3 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 1500 | 4:44.82 | | | | 9 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 1500 | 4:47.09 | | | | 5 | h2 | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:49.87 | | | | 9 | 2 | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 1500 | 4:51.22 | | | | 3 | | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 1500 | 4:52.10 | | | | 9 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 1500 | 5:03.21 | | | | 12 | | | | Kingston | Surrey County Championships | 8 May 10 |
| TJ | 8.50 | | | | 1 | B | | | Croydon | Ebbisham Boys' League 2 | 4 Jul 10 |
| parkrun | 19:06 | | | | 12 | | | | Banstead Woods | Banstead Woods parkrun # 177 | 16 Oct 10 |
| parkrun | 20:28 | | | | 17 | | | | Banstead Woods | Banstead Woods parkrun # 137 | 2 Jan 10 |
| ZXC | 15:59 | | | | 18 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 16:06 | | | | 12 | | | 7 | Dorking | 2xu Surrey Men's League Division 1 | 13 Nov 10 |
| ZXC | 16:36 | | | | 13 | | | 7 | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |
| ZXC | 16:53 | | | | 261 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 7:57 | | | | 15 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U15 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.05 | | | | 3 | | | | Carshalton | South London Harriers Club Championships | 20 Sep 09 |
| 800 | 2:28.4 | | | | 9 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 800 | 2:29.1 | | | | 2 | 6 | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 800 | 2:32.88 | | | | 2 | | | | Carshalton | South London Harriers Club Championships | 20 Sep 09 |
| parkrun | 20:06 | | | | 20 | | | | Banstead Woods | Banstead Woods parkrun # 125 | 17 Oct 09 |
| parkrun | 20:36 | | | | 35 | | | | Banstead Woods | Banstead Woods parkrun # 122 | 26 Sep 09 |
| parkrun | 20:39 | | | | 26 | | | | Banstead Woods | Banstead Woods parkrun # 112 | 11 Jul 09 |
| parkrun | 21:00 | | | | 22 | | | | Banstead Woods | Banstead Woods parkrun # 127 | 31 Oct 09 |
| parkrun | 21:05 | | | | 25 | | | | Banstead Woods | Banstead Woods parkrun # 120 | 12 Sep 09 |
| parkrun | 21:10 | | | | 18 | | | 1 | Banstead Woods | Banstead Woods parkrun # 132 | 5 Dec 09 |
| parkrun | 21:59 | | | | 50 | | | | Banstead Woods | Banstead Woods parkrun # 117 | 22 Aug 09 |
| parkrun | 22:16 | | | | 25 | | | 1 | Banstead Woods | Banstead Woods parkrun # 128 | 7 Nov 09 |
| 2008 U13 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.02 | | | | | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:32.2 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 2 London | 1 Jun 08 |
| 800 | 2:35.37 | | | | | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:39.40 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| 1500 | 5:18.14 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| 1500 | 5:19.8 | | | | | | | | Tonbridge | Tonbridge AC Open | 5 Aug 08 |
| 1500 | 5:20.7 | | | | | | | | Kingston | UKA Young Athletes League Southern 2 London | 22 Jun 08 |
| 1500 | 5:23.9 | | | | | | | | Kingston | UKA Young Athletes League Southern 2 London | 20 Jul 08 |
| parkrun | 21:08 | | | | 21 | | | | Banstead Woods | Banstead Woods parkrun # 79 | 29 Nov 08 |
| parkrun | 21:17 | | | | 35 | | | 1 | Banstead Woods | Banstead Woods parkrun # 61 | 26 Jul 08 |
| parkrun | 21:24 | | | | 23 | | | | Banstead Woods | Banstead Woods parkrun # 63 | 9 Aug 08 |
| parkrun | 22:17 | | | | 34 | | | | Banstead Woods | Banstead Woods parkrun # 84 | 27 Dec 08 |
| ZXC | 8:51 | | | | 10 | | | | Reigate | Surrey Schools Championships | 19 Jan 08 |
| ZXC | 12:48 | | | | 9 | | | | Coulsdon | South London Harriers Schools' Race | 1 Mar 08 |
| ZXC | 13:02 | | | | 256 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:23 | | | | 8 | | | | Wimbledon Common | Surrey Men's League Division 1 | 8 Nov 08 |
| ZXC | 18:32 | | | | 4 | | | | Richmond Park | Surrey Men's League Division 1 | 11 Oct 08 |
| ZXC | 19:02 | | | | 6 | | | | Richmond Park | Sweatshop Surrey League Division 1 | 9 Feb 08 |
| 2007 U13 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 31 | | | 1 | Banstead Woods | Banstead Woods parkrun # 30 | 29 Dec 07 |
| parkrun | 22:36 | | | | 28 | | | | Banstead Woods | Banstead Woods parkrun # 19 | 20 Oct 07 |
| parkrun | 22:52 | | | | 30 | | | 1 | Banstead Woods | Banstead Woods parkrun # 26 | 8 Dec 07 |
| ZXC | 19:09 | | | | 7 | | | 7 | Wimbledon Common | Sweatshop Surrey League Division 1 | 10 Nov 07 |