| 2022 V40 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:57 | c | | | 3094 | | | 470 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 V40 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:41:26 | c | | | 2646 | | | 414 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2018 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 11:17 | | | | 22 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.22ML | 12:32 | | | | 18 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 18 |
| parkrun | 19:07 | | | | 20 | | | | Town Moor | Newcastle parkrun # 415 | 12 May 18 |
| parkrun | 19:29 | | | | 8 | | | | Rising Sun | Rising Sun parkrun # 101 | 26 May 18 |
| 10MMT | 81:49 | | | | 4 | | | | Rothbury | Duergar Nightcrawler 10 | 24 Feb 18 |
| HM | 81:10 | | | 81:37 | 634 | | | | Valencia, ESP | IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships | 24 Mar 18 |
| HM | 1:48:14 | c | | | 2735 | | | 428 | Manchester | Manchester Half Marathon | 14 Oct 18 |
| Mar | 3:21:00 | c | | | 3083 | | | | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 41:04 | | | | 56 | | | 17 | Peterlee | Start Fitness North Eastern Harrier League | 10 Feb 18 |
| 2017 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:33.1 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 5 Aug 17 |
| 3000SC | 11:35.8 | | | | 1 | B | | | Jarrow | North of England League Division 3E | 4 Jun 17 |
| 3000SC | 11:43.1 | | | | 1 | B | | | Jarrow | North of England League Division 3E | 9 Jul 17 |
| 3000SC | 11:45.8 | | | | 1 | B | | | Jarrow | North of England League Division 3E | 6 May 17 |
| 1.8MXCL | 10:34 | | | | 12 | L2 | | | Farringdon | Farringdon Open & Relays | 2 Sep 17 |
| 2.2ML | 12:28 | | | | 24 | L3 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 13:00 | | | | 19 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 17 |
| 2.5MMTL | 15:18 | | | | 17 | L3 | | 7 | Newcastle | Weetslade Relays | 21 Jun 17 |
| 5K | 19:40 | | | 19:42 | 41 | | | | Newcastle Upon Tyne | Northern Frontrunners LGBT 5K | 21 Jul 17 |
| parkrun | 18:29 | | | | 6 | | | | Hartlepool | Hartlepool parkrun # 142 | 21 Jan 17 |
| parkrun | 19:13 | | | | 6 | | | | Rising Sun | Rising Sun parkrun # 52 | 3 Jun 17 |
| parkrun | 20:47 | | | | 18 | | | | Rising Sun | Rising Sun parkrun # 44 | 8 Apr 17 |
| parkrun | 20:48 | | | | 16 | | | | Rising Sun | Rising Sun parkrun # 59 | 22 Jul 17 |
| 5.25MXC | 34:34 | | | | 23 | | | 6 | Wallsend | NEMAA Open Championships | 4 Feb 17 |
| 6MMT | 36:56 | | | | 17 | | | | Newburn | Newburn River Run 6 | 14 Jun 17 |
| 11K | 42:30 | | | 42:40 | 64 | | | | Hondon, ESP | XXXII Bajada Hondon-Aspe and XV Marcha Per Pie | 18 Aug 17 |
| HM | 82:02 | | | 82:06 | 29 | | | | Southport | Southport Half Marathon | 2 Jul 17 |
| HM | 83:03 | | | 83:13 | 98 | | | 23 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 17 |
| HM | 84:26 | c | | | 182 | | | 35 | Manchester | Manchester Half Marathon | 15 Oct 17 |
| HM | 84:37 | | | 84:46 | 153 | | | 35 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| 20M | 2:16:08 | | | 2:16:10 | 8 | | 2 | | Redcar | Locke Park 20 | 19 Mar 17 |
| Mar | 3:11:20 | c | | | 754 | | | 193 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| ZRDL | 10:59 | | | | 17 | L1 | | 11 | Jarrow | North East Masters AA Open Road Relay Championships | 3 May 17 |
| ZXC | 36:22 | | | | 90 | | | 20 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 40:05 | | | | 74 | | | 16 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 40:37 | | | | 126 | | | 20 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 42:39 | | | | 68 | | | 13 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 44:53 | | | | 37 | | | 6 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:55 | | | | 14 | | | | Hartlepool | Hartlepool parkrun # 117 | 30 Jul 16 |
| 5.67M | 34:34 | | | 34:49 | 181 | | | 37 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| HM | 85:08 | | | 85:08 | 231 | | | 52 | Manchester | Manchester Half Marathon | 16 Oct 16 |
| HM | 98:55 | a | | 1:40:23 | 1733 | | | 336 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXC | 37:02 | | | | 105 | | | 13 | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 41:18 | | | | 113 | | | 21 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| 2015 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.2 | | | | 3 | SCB | | | Middlesbrough | North of England League Division 3E | 12 Jul 15 |
| 3000SC | 11:57.0 | | | | 1 | B | | | Whitley Bay | North of England League Division 3E | 8 Aug 15 |
| 2.2ML | 12:14 | | | | 30 | L1 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 12:40 | | | | 24 | L2 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 14 Feb 15 |
| 5K | 19:42 | | | 19:47 | 31 | | | | Newcastle Upon Tyne | Northern Frontrunners LGBT 5K | 17 Jul 15 |
| parkrun | 18:11 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 138 | 21 Feb 15 |
| parkrun | 19:34 | | | | 13 | | | | Whitley Bay | Whitley Bay parkrun # 153 | 6 Jun 15 |
| 5M | 29:21 | | | 29:23 | 25 | | | 5 | Hartlepool | Hartlepool Marina 5 | 29 Mar 15 |
| 5.67M | 36:57 | | | 39:49 | 532 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 37:25 | | | | 60 | | | | Blyth | Blyth Valley 10K | 12 Apr 15 |
| HM | 83:00 | | | 83:06 | 103 | | | 25 | York | Brass Monkey Half Marathon | 18 Jan 15 |
| HM | 1:54:38 | a | | 2:09:38 | 9643 | | | 1467 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| Mar | 3:18:07 | | | 3:18:45 | 4026 | | | | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:21:01 | | | 3:21:07 | 207 | | | 40 | Liverpool | Rock 'n' Roll Liverpool Marathon | 14 Jun 15 |
| ZXC | 35:55 | | | | 70 | | | 12 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 39:15 | | | | 82 | | | 16 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 39:45 | | | | 67 | | | 14 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXCL | 10:58 | | | | 11 | L2 | | 6 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.7 | | | | 6 | A | | | Morpeth | North of England League Division 3E | 13 Jul 14 |
| 2ML | 10:48 | | | | 18 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 12:23 | | | | 22 | L4 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 5K | 17:54 | | | | 72 | | | | Sunderland | Sunderland 5K | 16 Jul 14 |
| 5K | 18:42 | | | 18:48 | 63 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 18:29 | | | | 4 | | | 1 | South Shields | South Shields parkrun # 71 | 30 Aug 14 |
| parkrun | 23:22 | | | | 84 | | | | Whitley Bay | Whitley Bay parkrun # 120 | 18 Oct 14 |
| parkrun | 23:44 | | | | 73 | | | | Whitley Bay | WhitleyBay parkrun # 90 | 8 Mar 14 |
| parkrun | 26:30 | | | | 140 | | | | Whitley Bay | Whitley Bay parkrun # 101 | 31 May 14 |
| parkrun | 29:52 | | | | 219 | | | | Whitley Bay | Whitley Bay parkrun # 88 | 22 Feb 14 |
| parkrun | 35:43 | | | | 237 | | | | Whitley Bay | WhitleyBay parkrun # 95 | 19 Apr 14 |
| parkrun | 37:41 | | | | 263 | | | | Whitley Bay | WhitleyBay parkrun # 92 | 22 Mar 14 |
| parkrun | 38:54 | | | | 312 | | | | Whitley Bay | Whitley Bay parkrun # 83 | 18 Jan 14 |
| parkrun | 38:59 | | | | 453 | | | | Town Moor | Newcastle parkrun # 211 | 1 Mar 14 |
| parkrun | 39:26 | | | | 325 | | | | Whitley Bay | Whitley Bay parkrun # 104 | 21 Jun 14 |
| 5.67M | 35:18 | | | 35:32 | 184 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 38:34 | | | | 62 | | | | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 39:10 | | | | 80 | | | | North Shields | North Tyneside 10K | 20 Apr 14 |
| 10K | 39:21 | | | | 78 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10K | 39:42 | | | 42:26 | 1110 | | | 196 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 6.5MMT | 42:13 | | | | 56 | | | | Newburn | Newburn River Run 6.5 | 18 Jun 14 |
| 10M | 84:33 | | | 84:49 | 259 | | | | Hexham | Tynedale Jelly 10 | 31 Aug 14 |
| HM | 85:54 | | | 85:56 | 210 | | | | Dublin, IRL | Dublin Half Marathon | 20 Sep 14 |
| HM | 87:06 | | | 87:11 | 75 | | | | Redcar | Redcar Half Marathon | 28 Sep 14 |
| HM | 89:35 | | | 89:46 | 59 | | | | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| HM | 92:46 | ac | | | 1111 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| Mar | 3:08:38 | | | 3:11:24 | 309 | | | 64 | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 14 |
| ZXC | 38:56 | | | | 109 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 40:11 | | | | 120 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 41:23 | | | | 98 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXCL | 11:13 | | | | 9 | L2 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| ZXCL | 11:19 | | | | 24 | L1 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| 2013 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 10 | 2 | | | Gateshead | Gateshead College Open Series | 21 Nov 13 |
| 60 | 8.80 | i | | | 20 | 1 | | | Gateshead | Gateshead College Open Series | 21 Nov 13 |
| 3000SC | 11:47.1 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 7 Jul 13 |
| 3000SC | 11:54.8 | | | | 4 | A | | | Middlesbrough | North of England League Division 3E | 3 Aug 13 |
| 5K | 18:20 | | | | 92 | | | | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 24:42 | | | | 169 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| parkrun | 18:53 | | | | 10 | | | | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| parkrun | 19:19 | | | | 12 | | | | Whitley Bay | Whitley Bay parkrun # 54 | 29 Jun 13 |
| parkrun | 19:25 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 80 | 28 Dec 13 |
| 5.67M | 37:31 | | | 37:51 | 291 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 41:24 | | | | 107 | | | | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10KNAD | 40:49 | | | | 129 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| 6.5MMT | 43:47 | | | | 80 | | | | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| 10M | 62:00 | | | | 76 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| HM | 87:42 | | | 88:05 | 79 | | | | Redcar | Redcar Half Marathon | 29 Sep 13 |
| ZXC | 29:28 | | | | 121 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 37:40 | | | | 106 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| 2012 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:31 | | | | 76 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 22 Apr 12 |
| HM | 1:42:49 | ac | | | | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |