| 2025 V40 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 15 | | | | Southend | Southend parkrun # 588 | 29 Mar 25 |
| parkrun | 20:24 | | | | 8 | | | | Southend | Southend parkrun # 584 | 1 Mar 25 |
| parkrun | 20:24 | | | | 32 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 193 | 8 Mar 25 |
| parkrun | 20:35 | | | | 10 | | | | Southend | Southend parkrun # 602 | 12 Jul 25 |
| parkrun | 20:36 | | | | 5 | | | 1 | Southend | Southend parkrun # 576 | 4 Jan 25 |
| parkrun | 20:41 | | | | 16 | | | 1 | Southend | Southend parkrun # 607 | 16 Aug 25 |
| parkrun | 20:43 | | | | 45 | | | | Southend | Southend parkrun # 600 | 28 Jun 25 |
| parkrun | 20:45 | | | | 19 | | | | Southend | Southend parkrun # 587 | 22 Mar 25 |
| parkrun | 20:48 | | | | 29 | | | | Southend | Southend parkrun # 592 | 3 May 25 |
| parkrun | 20:52 | | | | 16 | | | 1 | Southend | Southend parkrun # 601 | 5 Jul 25 |
| parkrun | 20:54 | | | | 15 | | | 1 | Southend | Southend parkrun # 590 | 12 Apr 25 |
| parkrun | 20:54 | | | | 15 | | | 1 | Southend | Southend parkrun # 615 | 11 Oct 25 |
| parkrun | 20:59 | | | | 19 | | | | Southend | Southend parkrun # 582 | 15 Feb 25 |
| parkrun | 21:00 | | | | 18 | | | | Southend | Southend parkrun # 608 | 23 Aug 25 |
| parkrun | 21:15 | | | | 17 | | | | Southend | Southend parkrun # 604 | 26 Jul 25 |
| parkrun | 21:17 | | | | 26 | | | | Southend | Southend parkrun # 610 | 6 Sep 25 |
| parkrun | 21:18 | | | | 23 | | | | Southend | Southend parkrun # 586 | 15 Mar 25 |
| parkrun | 21:19 | | | | 16 | | | | Southend | Southend parkrun # 589 | 5 Apr 25 |
| parkrun | 21:20 | | | | 11 | | | | Southend | Southend parkrun # 581 | 8 Feb 25 |
| parkrun | 21:26 | | | | 19 | | | | Southend | Southend parkrun # 579 | 25 Jan 25 |
| parkrun | 21:26 | | | | 23 | | | | Southend | Southend parkrun # 605 | 2 Aug 25 |
| parkrun | 21:29 | | | | 22 | | | | Southend | Southend parkrun # 606 | 9 Aug 25 |
| parkrun | 21:30 | | | | 23 | | | | Southend | Southend parkrun # 612 | 20 Sep 25 |
| parkrun | 21:33 | | | | 25 | | | | Southend | Southend parkrun # 596 | 31 May 25 |
| parkrun | 21:34 | | | | 21 | | | | Southend | Southend parkrun # 609 | 30 Aug 25 |
| parkrun | 21:38 | | | | 18 | | | | Southend | Southend parkrun # 598 | 14 Jun 25 |
| parkrun | 21:40 | | | | 16 | | | | Southend | Southend parkrun # 603 | 19 Jul 25 |
| parkrun | 21:40 | | | | 23 | | | | Southend | Southend parkrun # 622 | 29 Nov 25 |
| parkrun | 21:45 | | | | 22 | | | | Southend | Southend parkrun # 593 | 10 May 25 |
| parkrun | 21:45 | | | | 21 | | | | Southend | Southend parkrun # 611 | 13 Sep 25 |
| parkrun | 21:46 | | | | 16 | | | | Southend | Southend parkrun # 580 | 1 Feb 25 |
| parkrun | 21:48 | | | | 18 | | | 1 | Southend | Southend parkrun # 619 | 8 Nov 25 |
| parkrun | 21:52 | | | | 17 | | | | Southend | Southend parkrun # 595 | 24 May 25 |
| parkrun | 21:53 | | | | 16 | | | | Southend | Southend parkrun # 597 | 7 Jun 25 |
| parkrun | 21:59 | | | | 24 | | | | Southend | Southend parkrun # 594 | 17 May 25 |
| parkrun | 22:21 | | | | 22 | | | | Southend | Southend parkrun # 621 | 22 Nov 25 |
| parkrun | 22:26 | | | | 25 | | | | Southend | Southend parkrun # 620 | 15 Nov 25 |
| parkrun | 22:33 | | | | 33 | | | | Southend | Southend parkrun # 583 | 22 Feb 25 |
| parkrun | 22:39 | | | | 24 | | | | Southend | Southend parkrun # 614 | 4 Oct 25 |
| parkrun | 22:44 | | | | 30 | | | | Southend | Southend parkrun # 577 | 11 Jan 25 |
| parkrun | 22:50 | | | | 28 | | | | Southend | Southend parkrun # 618 | 1 Nov 25 |
| parkrun | 23:34 | | | | 32 | | | | Southend | Southend parkrun # 616 | 18 Oct 25 |
| parkrun | 25:05 | | | | 27 | | | | Southend | Southend parkrun # 575 | 1 Jan 25 |
| parkrun | 26:20 | | | | 84 | | | | Southend | Southend parkrun # 591 | 26 Apr 25 |
| 10M | 70:58 | | | 71:19 | 32 | | | 4 | Rochford | Rochford Remembrance 10 | 9 Nov 25 |
| 15MMT | 2:34:26 | | | 2:34:48 | 428 | | 344 | 115 | Benfleet | Benfleet 15 | 19 Jan 25 |
| 2024 V40 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 19:29 | | | | 35 | L1 | | 19 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
| parkrun | 20:18 | | | | 9 | | | 1 | Southend | Southend parkrun # 555 | 17 Aug 24 |
| parkrun | 20:24 | | | | 12 | | | 1 | Southend | Southend parkrun # 533 | 16 Mar 24 |
| parkrun | 20:24 | | | | 16 | | | | Southend | Southend parkrun # 559 | 14 Sep 24 |
| parkrun | 20:33 | | | | 15 | | | 1 | Southend | Southend parkrun # 527 | 3 Feb 24 |
| parkrun | 20:36 | | | | 15 | | | 1 | Southend | Southend parkrun # 534 | 23 Mar 24 |
| parkrun | 20:39 | | | | 15 | | | 1 | Southend | Southend parkrun # 546 | 15 Jun 24 |
| parkrun | 20:39 | | | | 28 | | | | Mile End | Mile End parkrun # 579 | 10 Aug 24 |
| parkrun | 20:42 | | | | 25 | | | | Penrose | Penrose parkrun # 399 | 30 Mar 24 |
| parkrun | 20:47 | | | | 13 | | | 1 | Southend | Southend parkrun # 543 | 25 May 24 |
| parkrun | 20:47 | | | | 15 | | | 1 | Southend | Southend parkrun # 552 | 27 Jul 24 |
| parkrun | 20:51 | | | | 11 | | | 1 | Southend | Southend parkrun # 526 | 27 Jan 24 |
| parkrun | 20:52 | | | | 12 | | | | Southend | Southend parkrun # 568 | 16 Nov 24 |
| parkrun | 20:55 | | | | 19 | | | | Southend | Southend parkrun # 542 | 18 May 24 |
| parkrun | 20:55 | | | | 13 | | | | Southend | Southend parkrun # 570 | 30 Nov 24 |
| parkrun | 20:56 | | | | 19 | | | | Southend | Southend parkrun # 524 | 13 Jan 24 |
| parkrun | 20:57 | | | | 15 | | | 1 | Southend | Southend parkrun # 532 | 9 Mar 24 |
| parkrun | 21:06 | | | | 33 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 179 | 14 Dec 24 |
| parkrun | 21:07 | | | | 11 | | | 1 | Southend | Southend parkrun # 553 | 3 Aug 24 |
| parkrun | 21:11 | | | | 13 | | | | Southend | Southend parkrun # 563 | 12 Oct 24 |
| parkrun | 21:16 | | | | 15 | | | | Southend | Southend parkrun # 529 | 17 Feb 24 |
| parkrun | 21:30 | | | | 12 | | | 1 | Southend | Southend parkrun # 549 | 6 Jul 24 |
| parkrun | 21:40 | | | | 15 | | | | Southend | Southend parkrun # 537 | 13 Apr 24 |
| parkrun | 21:45 | | | | 24 | | | | Southend | Southend parkrun # 574 | 28 Dec 24 |
| parkrun | 21:47 | | | | 35 | | | | Southend | Southend parkrun # 541 | 11 May 24 |
| parkrun | 21:49 | | | | 21 | | | | Southend | Southend parkrun # 544 | 1 Jun 24 |
| parkrun | 22:04 | | | | 20 | | | | Southend | Southend parkrun # 557 | 31 Aug 24 |
| parkrun | 22:22 | | | | 41 | | | | Southend | Southend parkrun # 558 | 7 Sep 24 |
| parkrun | 22:27 | | | | 12 | | | | Southend | Southend parkrun # 569 | 23 Nov 24 |
| parkrun | 22:37 | | | | 17 | | | | Southend | Southend parkrun # 531 | 2 Mar 24 |
| parkrun | 22:54 | | | | 31 | | | | Southend | Southend parkrun # 545 | 8 Jun 24 |
| parkrun | 23:21 | | | | 34 | | | | Markshall Estate | Markshall Estate parkrun # 117 | 20 Apr 24 |
| parkrun | 23:22 | | | | 39 | | | | Southend | Southend parkrun # 561 | 28 Sep 24 |
| parkrun | 27:00 | | | | 90 | | | | Southend | Southend parkrun # 566 | 2 Nov 24 |
| parkrun | 27:44 | | | | 82 | | | | Southend | Southend parkrun # 560 | 21 Sep 24 |
| 12KXC | 63:30 | | | | 178 | | | | Basildon | Essex County Championships | 6 Jan 24 |
| HM | 96:18 | | | 96:44 | 182 | | | 38 | Southend | Southend Half Marathon | 9 Jun 24 |
| 2023 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 12 | | | 1 | Southend | Southend parkrun # 483 | 8 Apr 23 |
| parkrun | 20:19 | | | | 9 | | | | Southend | Southend parkrun # 486 | 29 Apr 23 |
| parkrun | 20:25 | | | | 16 | | | 1 | Southend | Southend parkrun # 487 | 6 May 23 |
| parkrun | 20:27 | | | | 21 | | | | Southend | Southend parkrun # 488 | 13 May 23 |
| parkrun | 20:32 | | | | 8 | | | 1 | Southend | Southend parkrun # 479 | 11 Mar 23 |
| parkrun | 20:34 | | | | 7 | | | 1 | Southend | Southend parkrun # 477 | 25 Feb 23 |
| parkrun | 20:35 | | | | 7 | | | | Southend | Southend parkrun # 485 | 22 Apr 23 |
| parkrun | 20:39 | | | | 10 | | | 1 | Southend | Southend parkrun # 507 | 23 Sep 23 |
| parkrun | 20:40 | | | | 14 | | | 1 | Southend | Southend parkrun # 514 | 11 Nov 23 |
| parkrun | 20:41 | | | | 11 | | | | Southend | Southend parkrun # 480 | 18 Mar 23 |
| parkrun | 20:41 | | | | 13 | | | | Southend | Southend parkrun # 482 | 1 Apr 23 |
| parkrun | 20:43 | | | | 15 | | | 1 | Southend | Southend parkrun # 509 | 7 Oct 23 |
| parkrun | 20:47 | | | | 7 | | | 1 | Southend | Southend parkrun # 516 | 25 Nov 23 |
| parkrun | 20:50 | | | | 27 | | | | Southend | Southend parkrun # 490 | 27 May 23 |
| parkrun | 20:59 | | | | 6 | | | 1 | Southend | Southend parkrun # 481 | 25 Mar 23 |
| parkrun | 21:02 | | | | 17 | | | | Southend | Southend parkrun # 474 | 4 Feb 23 |
| parkrun | 21:02 | | | | 18 | | | | Southend | Southend parkrun # 475 | 11 Feb 23 |
| parkrun | 21:02 | | | | 16 | | | 1 | Southend | Southend parkrun # 476 | 18 Feb 23 |
| parkrun | 21:13 | | | | 7 | | | | Southend | Southend parkrun # 497 | 15 Jul 23 |
| parkrun | 21:15 | | | | 23 | | | | Southend | Southend parkrun # 473 | 28 Jan 23 |
| parkrun | 21:19 | | | | 53 | | | | Mile End | Mile End parkrun # 527 | 12 Aug 23 |
| parkrun | 21:30 | | | | 21 | | | | Southend | Southend parkrun # 508 | 30 Sep 23 |
| parkrun | 21:38 | | | | 20 | | | | Southend | Southend parkrun # 520 | 23 Dec 23 |
| parkrun | 21:40 | | | | 27 | | | | Southend | Southend parkrun # 484 | 15 Apr 23 |
| parkrun | 21:46 | | | | 23 | | | | Southend | Southend parkrun # 511 | 21 Oct 23 |
| parkrun | 21:47 | | | | 24 | | | 1 | Southend | Southend parkrun # 498 | 22 Jul 23 |
| parkrun | 21:51 | | | | 28 | | | | Southend | Southend parkrun # 504 | 2 Sep 23 |
| parkrun | 21:52 | | | | 24 | | | 1 | Southend | Southend parkrun # 472 | 21 Jan 23 |
| parkrun | 21:56 | | | | 22 | | | | Southend | Southend parkrun # 505 | 9 Sep 23 |
| parkrun | 21:57 | | | | 26 | | | | Southend | Southend parkrun # 515 | 18 Nov 23 |
| parkrun | 22:13 | | | | 13 | | | | Southend | Southend parkrun # 518 | 9 Dec 23 |
| parkrun | 22:23 | | | | 36 | | | | Southend | Southend parkrun # 495 | 1 Jul 23 |
| parkrun | 22:51 | | | | 28 | | | | Southend | Southend parkrun # 489 | 20 May 23 |
| parkrun | 23:29 | | | | 41 | | | | Southend | Southend parkrun # 500 | 5 Aug 23 |
| parkrun | 25:44 | | | | 76 | | | | Southend | Southend parkrun # 521 | 30 Dec 23 |
| parkrun | 26:17 | | | | 57 | | | | Southend | Southend parkrun # 470 | 7 Jan 23 |
| 8KXC | 35:55 | | | | 187 | | | 29 | Hilly Fields | Essex League | 16 Dec 23 |
| 8KXC | 37:10 | | | | 203 | | | 29 | Writtle | Essex League | 4 Nov 23 |
| 8KXC | 43:03 | | | | 185 | | | 32 | Gloucester Park | Essex League | 28 Oct 23 |
| 10K | 42:20 | | | 42:31 | 185 | | | 23 | Southend | Southend 10K Classic | 1 Oct 23 |
| HM | 98:08 | | | 98:22 | 127 | | | 33 | Southend | Southend Half Marathon | 11 Jun 23 |
| 2022 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:46 | | | | 14 | | | 1 | Southend | Southend parkrun # 462 | 19 Nov 22 |
| parkrun | 20:50 | | | | 12 | | | | Southend | Southend parkrun # 458 | 22 Oct 22 |
| parkrun | 20:55 | | | | 17 | | | | Southend | Southend parkrun # 460 | 5 Nov 22 |
| parkrun | 20:57 | | | | 8 | | | | Southend | Southend parkrun # 457 | 15 Oct 22 |
| parkrun | 21:00 | | | | 16 | | | 1 | Southend | Southend parkrun # 463 | 26 Nov 22 |
| parkrun | 21:15 | | | | 25 | | | | Southend | Southend parkrun # 456 | 8 Oct 22 |
| parkrun | 21:15 | | | | 16 | | | | Southend | Southend parkrun # 459 | 29 Oct 22 |
| parkrun | 21:49 | | | | 24 | | | | Southend | Southend parkrun # 418 | 15 Jan 22 |
| parkrun | 21:51 | | | | 30 | | | | Southend | Southend parkrun # 445 | 23 Jul 22 |
| parkrun | 21:51 | | | | 26 | | | 1 | Southend | Southend parkrun # 449 | 20 Aug 22 |
| parkrun | 21:51 | | | | 21 | | | | Southend | Southend parkrun # 454 | 24 Sep 22 |
| parkrun | 21:53 | | | | 16 | | | 1 | Southend | Southend parkrun # 455 | 1 Oct 22 |
| parkrun | 21:59 | | | | 17 | | | | Southend | Southend parkrun # 419 | 22 Jan 22 |
| parkrun | 22:01 | | | | 16 | | | | Southend | Southend parkrun # 453 | 17 Sep 22 |
| parkrun | 22:07 | | | | 19 | | | | Southend | Southend parkrun # 429 | 2 Apr 22 |
| parkrun | 22:07 | | | | 20 | | | | Bideford | Bideford parkrun # 258 | 13 Aug 22 |
| parkrun | 22:07 | | | | 28 | | | | Southend | Southend parkrun # 452 | 10 Sep 22 |
| parkrun | 22:19 | | | | 21 | | | | Southend | Southend parkrun # 446 | 30 Jul 22 |
| parkrun | 22:22 | | | | 20 | | | | Southend | Southend parkrun # 444 | 16 Jul 22 |
| parkrun | 22:29 | | | | 15 | | | | Southend | Southend parkrun # 432 | 23 Apr 22 |
| parkrun | 22:44 | | | | 28 | | | | Southend | Southend parkrun # 438 | 4 Jun 22 |
| parkrun | 22:48 | | | | 13 | | | | Southend | Southend parkrun # 425 | 5 Mar 22 |
| parkrun | 23:45 | | | | 32 | | | | Southend | Southend parkrun # 468 | 31 Dec 22 |
| parkrun | 25:29 | | | | 63 | | | | Southend | Southend parkrun # 440 | 18 Jun 22 |
| 2021 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 12 | | | | Southend | Southend parkrun # 409 | 6 Nov 21 |
| parkrun | 21:17 | | | | 7 | | | 1 | Southend | Southend parkrun # 404 | 2 Oct 21 |
| parkrun | 21:17 | | | | 15 | | | 1 | Southend | Southend parkrun # 405 | 9 Oct 21 |
| parkrun | 21:33 | | | | 17 | | | | Southend | Southend parkrun # 414 | 11 Dec 21 |
| parkrun | 21:41 | | | | 16 | | | | Southend | Southend parkrun # 401 | 11 Sep 21 |
| parkrun | 21:47 | | | | 10 | | | | Southend | Southend parkrun # 408 | 30 Oct 21 |
| parkrun | 22:06 | | | | 19 | | | | Southend | Southend parkrun # 406 | 16 Oct 21 |
| parkrun | 22:18 | | | | 28 | | | | Southend | Southend parkrun # 397 | 14 Aug 21 |
| parkrun | 22:18 | | | | 16 | | | | Southend | Southend parkrun # 402 | 18 Sep 21 |
| parkrun | 29:24 | | | | 144 | | | | Southend | Southend parkrun # 399 | 28 Aug 21 |
| 2020 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:45 | | | | 40 | | | | Southend | Southend parkrun # 385 | 18 Jan 20 |
| parkrun | 22:54 | | | | 56 | | | | Southend | Southend parkrun # 390 | 22 Feb 20 |
| parkrun | 23:03 | | | | 72 | | | | Southend | Southend parkrun # 383 | 4 Jan 20 |
| parkrun | 23:18 | | | | 36 | | | | Southend | Southend parkrun # 392 | 7 Mar 20 |
| parkrun | 23:20 | | | | 50 | | | | Southend | Southend parkrun # 382 | 1 Jan 20 |
| parkrun | 23:43 | | | | 48 | | | | Southend | Southend parkrun # 389 | 15 Feb 20 |
| parkrun | 24:14 | | | | 77 | | | | Southend | Southend parkrun # 387 | 1 Feb 20 |
| 2019 V35 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 16 | | | | Southend | Southend parkrun # 369 | 5 Oct 19 |
| parkrun | 22:04 | | | | 33 | | | | Southend | Southend parkrun # 371 | 19 Oct 19 |
| parkrun | 22:20 | | | | 35 | | | | Southend | Southend parkrun # 374 | 9 Nov 19 |
| parkrun | 22:29 | | | | 50 | | | | Southend | Southend parkrun # 362 | 17 Aug 19 |
| parkrun | 22:48 | | | | 40 | | | | Southend | Southend parkrun # 357 | 13 Jul 19 |
| parkrun | 22:56 | | | | 80 | | | | Mile End | Mile End parkrun # 392 | 10 Aug 19 |
| parkrun | 22:59 | | | | 62 | | | | Southend | Southend parkrun # 375 | 16 Nov 19 |
| parkrun | 23:06 | | | | 36 | | | | Southend | Southend parkrun # 356 | 6 Jul 19 |
| parkrun | 23:17 | | | | 53 | | | | Southend | Southend parkrun # 364 | 31 Aug 19 |
| parkrun | 23:25 | | | | 54 | | | | Southend | Southend parkrun # 366 | 14 Sep 19 |
| parkrun | 23:30 | | | | 41 | | | | Southend | Southend parkrun # 372 | 26 Oct 19 |
| parkrun | 23:41 | | | | 59 | | | | Southend | Southend parkrun # 360 | 3 Aug 19 |
| parkrun | 24:57 | | | | 105 | | | | Southend | Southend parkrun # 381 | 28 Dec 19 |
| parkrun | 25:05 | | | | 86 | | | | Southend | Southend parkrun # 365 | 7 Sep 19 |
| parkrun | 25:43 | | | | 96 | | | | Southend | Southend parkrun # 355 | 29 Jun 19 |
| parkrun | 27:28 | | | | 154 | | | | Southend | Southend parkrun # 351 | 1 Jun 19 |
| parkrun | 27:50 | | | | 163 | | | | Southend | Southend parkrun # 354 | 22 Jun 19 |
| 2018 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:06 | | | | 14 | | | 1 | Southend | Southend parkrun # 299 | 2 Jun 18 |
| parkrun | 20:13 | | | | 15 | | | | Southend | Southend parkrun # 293 | 21 Apr 18 |
| parkrun | 20:16 | | | | 31 | | | | Southend | Southend parkrun # 297 | 19 May 18 |
| parkrun | 20:18 | | | | 13 | | | 1 | Southend | Southend parkrun # 292 | 14 Apr 18 |
| parkrun | 20:22 | | | | 22 | | | 1 | Southend | Southend parkrun # 294 | 28 Apr 18 |
| parkrun | 20:41 | | | | 15 | | | | Southend | Southend parkrun # 291 | 7 Apr 18 |
| parkrun | 20:46 | | | | 22 | | | | Southend | Southend parkrun # 295 | 5 May 18 |
| parkrun | 20:46 | | | | 24 | | | 1 | Southend | Southend parkrun # 321 | 3 Nov 18 |
| parkrun | 20:50 | | | | 18 | | | 1 | Southend | Southend parkrun # 307 | 28 Jul 18 |
| parkrun | 20:50 | | | | 16 | | | | Southend | Southend parkrun # 316 | 29 Sep 18 |
| parkrun | 20:56 | | | | 26 | | | | Rickmansworth | Rickmansworth parkrun # 84 | 13 Oct 18 |
| parkrun | 20:58 | | | | 29 | | | | Southend | Southend parkrun # 290 | 31 Mar 18 |
| parkrun | 21:00 | | | | 30 | | | | Southend | Southend parkrun # 301 | 16 Jun 18 |
| parkrun | 21:02 | | | | 25 | | | | Southend | Southend parkrun # 319 | 20 Oct 18 |
| parkrun | 21:32 | | | | 20 | | | | Maldon Prom | Maldon Prom parkrun # 266 | 15 Sep 18 |
| parkrun | 21:43 | | | | 33 | | | 1 | Southend | Southend parkrun # 296 | 12 May 18 |
| parkrun | 21:47 | | | | 33 | | | 1 | Southend | Southend parkrun # 304 | 7 Jul 18 |
| parkrun | 21:59 | | | | 25 | | | 1 | Southend | Southend parkrun # 286 | 24 Feb 18 |
| parkrun | 22:02 | | | | 37 | | | | Southend | Southend parkrun # 320 | 27 Oct 18 |
| parkrun | 22:05 | | | | 35 | | | | Southend | Southend parkrun # 285 | 17 Feb 18 |
| parkrun | 22:17 | | | | 43 | | | | Southend | Southend parkrun # 328 | 22 Dec 18 |
| parkrun | 22:24 | | | | 36 | | | | Southend | Southend parkrun # 306 | 21 Jul 18 |
| parkrun | 22:27 | | | | 41 | | | 1 | Southend | Southend parkrun # 300 | 9 Jun 18 |
| parkrun | 22:32 | | | | 31 | | | | Southend | Southend parkrun # 324 | 24 Nov 18 |
| parkrun | 22:45 | | | | 54 | | | | Southend | Southend parkrun # 298 | 26 May 18 |
| parkrun | 22:48 | | | | 50 | | | | Southend | Southend parkrun # 323 | 17 Nov 18 |
| parkrun | 23:02 | | | | 42 | | | | Southend | Southend parkrun # 278 | 1 Jan 18 |
| parkrun | 23:20 | | | | 44 | | | | Southend | Southend parkrun # 284 | 10 Feb 18 |
| parkrun | 23:20 | | | | 62 | | | | Southend | Southend parkrun # 312 | 1 Sep 18 |
| parkrun | 23:24 | | | | 53 | | | 1 | Southend | Southend parkrun # 313 | 8 Sep 18 |
| parkrun | 24:09 | | | | 80 | | | | Southend | Southend parkrun # 315 | 22 Sep 18 |
| parkrun | 24:10 | | | | 18 | | | 1 | Southend | Southend parkrun # 288 | 17 Mar 18 |
| parkrun | 24:38 | | | | 76 | | | | Southend | Southend parkrun # 287 | 10 Mar 18 |
| parkrun | 24:38 | | | | 68 | | | | Southend | Southend parkrun # 289 | 24 Mar 18 |
| parkrun | 26:40 | | | | 113 | | | | Southend | Southend parkrun # 282 | 27 Jan 18 |
| parkrun | 27:04 | | | | 114 | | | | Southend | Southend parkrun # 303 | 30 Jun 18 |
| 5MMT | 36:59 | | | | 26 | | | | Rayleigh | Kirste Memorial 5 | 22 Jul 18 |
| HM | 90:30 | | | 90:36 | 101 | | | | Shoeburyness | Southend Half Marathon | 10 Jun 18 |
| HM | 95:21 | | | 95:38 | 230 | | | | Colchester | Colchester Half Marathon | 25 Mar 18 |
| 2017 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:35 | | | | 35 | | | | Southend | Southend parkrun # 251 | 1 Jul 17 |
| parkrun | 22:14 | | | | 37 | | | | Southend | Southend parkrun # 249 | 17 Jun 17 |
| parkrun | 22:24 | | | | 33 | | | | Southend | Southend parkrun # 248 | 10 Jun 17 |
| parkrun | 23:01 | | | | 53 | | | | Southend | Southend parkrun # 257 | 12 Aug 17 |
| parkrun | 23:04 | | | | 72 | | | | Southend | Southend parkrun # 240 | 15 Apr 17 |
| parkrun | 23:09 | | | | 60 | | | | Southend | Southend parkrun # 246 | 27 May 17 |
| parkrun | 23:13 | | | | 30 | | | | Southend | Southend parkrun # 275 | 16 Dec 17 |
| parkrun | 23:18 | | | | 56 | | | | Southend | Southend parkrun # 269 | 4 Nov 17 |
| parkrun | 23:59 | | | | 82 | | | | Southend | Southend parkrun # 263 | 23 Sep 17 |
| parkrun | 24:28 | | | | 65 | | | | Southend | Southend parkrun # 230 | 4 Feb 17 |
| parkrun | 24:58 | | | | 58 | | | | Southend | Southend parkrun # 225 | 1 Jan 17 |
| parkrun | 25:17 | | | | 70 | | | | Southend | Southend parkrun # 277 | 30 Dec 17 |
| parkrun | 25:32 | | | | 68 | | | | Basildon | Basildon parkrun # 198 | 25 Dec 17 |
| parkrun | 25:35 | | | | 101 | | | | Southend | Southend parkrun # 266 | 14 Oct 17 |
| parkrun | 25:55 | | | | 86 | | | | Southend | Southend parkrun # 233 | 25 Feb 17 |
| parkrun | 25:58 | | | | 118 | | | | Southend | Southend parkrun # 260 | 2 Sep 17 |
| parkrun | 26:17 | | | | 117 | | | | Southend | Southend parkrun # 268 | 28 Oct 17 |
| parkrun | 26:31 | | | | 123 | | | | Southend | Southend parkrun # 256 | 5 Aug 17 |
| parkrun | 27:21 | | | | 111 | | | | Maldon Prom | Maldon Prom parkrun # 215 | 16 Sep 17 |
| parkrun | 27:40 | | | | 90 | | | | Southend | Southend parkrun # 274 | 9 Dec 17 |
| parkrun | 29:41 | | | | 178 | | | | Southend | Southend parkrun # 261 | 9 Sep 17 |
| parkrun | 30:48 | | | | 189 | | | | Southend | Southend parkrun # 271 | 18 Nov 17 |
| parkrun | 32:50 | | | | 175 | | | | Southend | Southend parkrun # 273 | 2 Dec 17 |
| HM | 2:10:24 | | | 2:19:57 | 3062 | | | | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| 2016 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:27 | | | | 13 | | | | Basildon | Crown to Crown 5K | 10 Aug 16 |
| parkrun | 20:04 | | | | 6 | | | 1 | Southend | Southend parkrun # 179 | 20 Feb 16 |
| parkrun | 20:08 | | | | 11 | | | 1 | Southend | Southend parkrun # 183 | 19 Mar 16 |
| parkrun | 21:02 | | | | 16 | | | | Southend | Southend parkrun # 205 | 20 Aug 16 |
| parkrun | 21:03 | | | | 36 | | | | Southend | Southend parkrun # 193 | 28 May 16 |
| parkrun | 21:27 | | | | 18 | | | | Southend | Southend parkrun # 203 | 6 Aug 16 |
| parkrun | 21:49 | | | | 30 | | | | Southend | Southend parkrun # 187 | 16 Apr 16 |
| parkrun | 21:49 | | | | 30 | | | | Southend | Southend parkrun # 187 | 16 Apr 16 |
| parkrun | 22:02 | | | | 21 | | | 1 | Southend | Southend parkrun # 211 | 1 Oct 16 |
| parkrun | 24:53 | | | | 80 | | | | Southend | Southend parkrun # 181 | 5 Mar 16 |
| parkrun | 25:12 | | | | 20 | | | | Hadleigh | Hadleigh parkrun # 6 | 26 Nov 16 |
| 5MMT | 39:17 | | | | 41 | | | | Rayleigh | Kirste Memorial 5 | 24 Jul 16 |
| HMMT | 2:17:30 | | | 2:17:43 | 61 | | | | Gatton Bottom | North Downs Way Half Marathon | 10 Jul 16 |
| 15MMT | 2:08:45 | | | | 187 | | | | Benfleet | Benfleet 15 | 17 Jan 16 |
| Mar | 3:38:31 | | | 3:39:21 | 7859 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Pitsea RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:19 | | | | 30 | | | | Basildon | Crown to Crown 5K | 10 Jun 15 |
| parkrun | 19:37 | | | | 12 | | | 1 | Southend | Southend parkrun # 154 | 5 Sep 15 |
| parkrun | 19:55 | | | | 23 | | | | Southend | Southend parkrun # 156 | 19 Sep 15 |
| parkrun | 20:08 | | | | 9 | | | | Southend | Southend parkrun # 142 | 13 Jun 15 |
| parkrun | 20:20 | | | | 17 | | | | Southend | Southend parkrun # 152 | 22 Aug 15 |
| parkrun | 20:27 | | | | 20 | | | | Southend | Southend parkrun # 118 | 1 Jan 15 |
| parkrun | 20:33 | | | | 24 | | | | Southend | Southend parkrun # 166 | 28 Nov 15 |
| parkrun | 21:01 | | | | 12 | | | | Southend | Southend parkrun # 134 | 18 Apr 15 |
| parkrun | 21:04 | | | | 47 | | | | Southend | Southend parkrun # 140 | 30 May 15 |
| parkrun | 21:08 | | | | 9 | | | | Hockley Woods | Hockley Woods parkrun # 37 | 24 Oct 15 |
| 5MMT | 35:31 | | | | 14 | | | | Rayleigh | Kirste Memorial 5 | 26 Jul 15 |
| 10K | 41:46 | | | 41:46 | 37 | | | | Leigh-on-Sea | Leigh-on-Sea 10K | 18 Oct 15 |
| 10K | 43:40 | | | 43:44 | 146 | | | | Southend | Southend 10K Classic | 4 Oct 15 |
| 10M | 70:22 | | | 70:39 | 89 | | | | Stebbing | Stebbing 10 | 8 Nov 15 |
| HM | 88:43 | | | 88:47 | 98 | | | | Great Bentley | Great Bentley Half Marathon | 8 Feb 15 |
| HM | 95:02 | | | 95:16 | 160 | | | | Colchester | Colchester Half Marathon | 29 Mar 15 |
| HM | 1:46:27 | c | | | 471 | | | | Southend | Southend Half Marathon | 14 Jun 15 |
| HMMT | 2:00:56 | | | 2:01:07 | 22 | | | | Gatton Bottom | North Downs Way Half Marathon | 19 Jul 15 |
| 15MMT | 2:03:31 | | | | 115 | | | | Benfleet | Benfleet 15 | 18 Jan 15 |
| Mar | 3:18:19 | | | 3:20:12 | 440 | | | | Brighton | Brighton Marathon | 12 Apr 15 |
| Mar | 3:38:13 | | | 3:41:45 | 5320 | | | | Valencia, ESP | Marathon Valencia Trinidad Alfonso | 15 Nov 15 |
| ZXC | 41:23 | | | | 116 | | | | Hockley | Essex League | 31 Oct 15 |
| 2014 SEN Pitsea RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:50 | | | | 13 | | | | Basildon | Crown To Crown 5K | 3 Sep 14 |
| 5KMT | 21:10 | | | | 20 | | | | Basildon | Crown To Crown 5K | 13 Aug 14 |
| parkrun | 21:13 | | | | 27 | | | | Southend | Southend parkrun # 117 | 27 Dec 14 |
| parkrun | 22:49 | | | | 49 | | | | Basildon | Basildon parkrun # 1 | 5 Apr 14 |
| parkrun | 22:56 | | | | 39 | | | | Southend | Southend parkrun # 66 | 1 Jan 14 |
| 10K | 41:59 | | | 42:01 | 103 | | | | Southend | Southend 10K Classic | 5 Oct 14 |
| HM | 95:57 | | | 96:02 | 106 | | | | Ipswich | Larking Gowen Ipswich Half Marathon | 21 Sep 14 |
| 15MMT | 2:19:32 | | | | 264 | | | | Benfleet | Benfleet 15 | 19 Jan 14 |
| MarMT | 3:47:55 | | | 3:48:15 | 183 | | | | Chelmsford | Chelmsford Park Marathon | 19 Oct 14 |
| 2013 SEN Pitsea RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 23:18 | | | | 57 | | | | Basildon | Crown to Crown 5K | 14 Aug 13 |
| 5KMT | 23:38 | | | | 59 | | | | Basildon | Crown to Crown 5K | 10 Jul 13 |
| parkrun | 22:04 | | | | 35 | | | | Southend | Southend parkrun # 61 | 30 Nov 13 |
| parkrun | 22:10 | | | | 24 | | | | Southend | Southend parkrun # 50 | 14 Sep 13 |
| parkrun | 22:12 | | | | 51 | | | | Southend | Southend parkrun # 54 | 12 Oct 13 |
| parkrun | 22:35 | | | | 32 | | | | Southend | Southend parkrun # 35 | 1 Jun 13 |
| 5MMT | 41:27 | | | | 62 | | | | Rayleigh | Kirste 5 | 28 Jul 13 |
| 10K | 47:17 | | | | 125 | | | | Leigh-on-Sea | Leigh-on-Sea 10K | 20 Oct 13 |
| 10K | 51:14 | | | | 185 | | | | Horndon on the Hill | Horndon 10K | 30 Jun 13 |
| HM | 1:46:13 | | | 1:46:46 | 573 | | | | Southend | Southend Half Marathon | 9 Jun 13 |
| Mar | 4:56:39 | | | 4:57:20 | 779 | | | | Nottingham | Robin Hood Marathon | 29 Sep 13 |
| Mar | 5:34:02 | | | 5:45:59 | 8180 | | | | Brighton | Brighton Marathon | 14 Apr 13 |