| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:14 | | | 10:16 | 56 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 17:23 | | | 17:24 | 21 | R2 | 21 | | Linlithgow | Flat 'n' Fast 3K / 5K | 13 Sep 25 |
| 5K | 17:36 | | | 17:37 | 36 | B | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 17:33 | | | 17:50 | 409 | | 31 | 15 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5.47KL | 20:01 | | | | 9 | L04 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 4 Oct 25 |
| 9.13KXC | 39:10 | | | | 60 | SW | | | Albufeira, POR | European Clubs Cross Country | 2 Feb 25 |
| 10K | 37:45 | | | 37:52 | 249 | | 33 | | Pulford | Pulford 10K | 23 Mar 25 |
| 2024 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.22 | | | | 5 | B | | | Gillingham | BMC Regional Races | 1 Sep 24 |
| 800 | 2:25.72 | | | | 3 | C | | | Bury | BMC Regional Races | 26 Aug 24 |
| 1500 | 4:48.53 | | | | 8 | C | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 4:50.42 | | | | 13 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 1500 | 4:50.60 | | | | 17 | E | | | Loughborough | BMC Regional Races | 17 Jul 24 |
| 1500 | 4:51.95 | + | | | 187 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:53.68 | | | | 11 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 4:56.36 | | | | 13 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| Mile | 5:13.90 | | | | 12 | B | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 10:24.08 | | | | 7 | 1 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 10:25.4 | | | | 16 | | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 3000 | 10:29.46 | | | | 10 | B | | | Loughborough | BMC Regional Races | 15 May 24 |
| 5000 | 18:15.38 | | | | 15 | D | | | Maisons-Laffitte, FRA | FAST5000 | 6 Jul 24 |
| 1M | 5:22 | | | 5:22 | 8 | EW | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 3K | 10:45 | | | 10:45 | 102 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 5K | 17:48 | | | | 37 | W2 | 15 | | Barrowford | Podium 5K | 9 Nov 24 |
| 5K | 17:45 | | | 17:56 | 329 | | 32 | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 18:01 | | | 18:01 | 45 | R4 | 45 | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 18:17 | | | | 58 | R08 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| parkrun | 18:11 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 596 | 26 Oct 24 |
| parkrun | 18:39 | | | | 47 | | 3 | 1 | Dulwich | Dulwich parkrun # 562 | 2 Mar 24 |
| 3.16ML | 19:10 | | | | 18 | L2 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 8KXC | 34:15 | | | | 54 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 2023 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.81 | | | | 5 | F | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 4:58.88 | | | | 10 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 5:00.23 | | | | 7 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 5:00.78 | | | | 4 | C | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 1500 | 5:00.81 | | | | 12 | 3 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 17 Aug 23 |
| 1500 | 5:01.97 | | | | 8 | C | | | Eltham | BMC Regional Races | 19 Jul 23 |
| 1500 | 5:02.35 | | | | 11 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 3000 | 10:57.43 | | | | 17 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 27 Jul 23 |
| 5000 | 19:22.06 | | | | 12 | 1 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 3KXCL | 12:07 | | | | 32 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5K | 18:40 | | | 18:40 | 65 | R3 | 65 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 18:45 | | | 18:46 | 62 | W2 | 30 | 24 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 18:54 | | | | 15 | | | | York | York parkrun # 487 | 30 Dec 23 |
| 6.6KXC | 26:58 | | | | 68 | | | | Richmond Park | Surrey Women's League Division 1 | 14 Oct 23 |
| 8KXC | 32:12 | | | | 102 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 37:12 | | | | 214 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.1KXC | 34:25 | | | | 141 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 39:12 | | | 39:19 | 700 | | 110 | | Telford | Telford 10K | 10 Dec 23 |
| 2022 SEN Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 18:22 | | | | 31 | L2 | 6 | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| 4.33KL | 17:07 | | | | 40 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 3MXC | 21:00 | | | | 69 | | | | Effingham Common | Surrey Women's League Division 1 | 15 Oct 22 |
| 5K | 18:24 | | | 18:25 | 120 | | 24 | 3 | Ardingly | PB 5K | 4 May 22 |
| 5K | 19:03 | | | 19:03 | 42 | FAST | 9 | | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| 5KXC | 19:41 | | | | 58 | | | | Wimbledon | Surrey Women's League Division 1 | 12 Nov 22 |
| parkrun | 20:12 | | | | 16 | | 1 | 1 | Fountains Abbey | Fountains Abbey parkrun # 325 | 1 Jan 22 |
| 2021 U23 Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:24 | c | | | 60 | D | 20 | | Prestwold | Real Races 5K | 2 May 21 |
| 2020 U23 Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 11 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 194 | 4 Jan 20 |
| 2019 U23 Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:59 | | | | 16 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 169 | 20 Jul 19 |
| parkrun | 21:22 | | | | 27 | | 3 | | Dishley, Loughborough | Dishley, Loughborough parkrun # 63 | 21 Sep 19 |
| parkrun | 21:22 | | | | 24 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 64 | 28 Sep 19 |
| parkrun | 22:57 | | | | 15 | | 2 | 1 | Dishley, Loughborough | Dishley, Loughborough parkrun # 66 | 26 Oct 19 |
| 2018 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 8 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 102 | 24 Mar 18 |
| parkrun | 20:49 | | | | 14 | | 2 | 1 | Dalby Forest | Dalby Forest parkrun # 140 | 22 Dec 18 |
| parkrun | 21:48 | | | | 51 | | | | Fountains Abbey | Fountains Abbey parkrun # 206 | 31 Mar 18 |
| parkrun | 22:35 | | | | 13 | | 3 | 1 | Dalby Forest | Dalby Forest parkrun # 92 | 6 Jan 18 |
| 2017 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 49 | | | | Long Eaton | Long Eaton parkrun # 127 | 25 Nov 17 |
| parkrun | 21:23 | | | | 11 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 79 | 23 Sep 17 |
| parkrun | 22:03 | | | | 62 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 195 | 23 Dec 17 |
| parkrun | 22:24 | | | | 28 | | | 1 | Dalby Forest | Dalby Forest parkrun # 73 | 12 Aug 17 |
| parkrun | 22:30 | | | | 36 | | 3 | 1 | Dalby Forest | Dalby Forest parkrun # 78 | 16 Sep 17 |
| parkrun | 22:39 | | | | 39 | | | | Dalby Forest | Dalby Forest parkrun # 71 | 29 Jul 17 |
| parkrun | 23:20 | | | | 25 | | 2 | 1 | Dalby Forest | Dalby Forest parkrun # 48 | 18 Feb 17 |
| 2016 U20 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:32 | | | | 8 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 36 | 26 Nov 16 |
| parkrun | 22:46 | | | | 41 | | | | Dalby Forest | Dalby Forest parkrun # 40 | 24 Dec 16 |
| parkrun | 23:51 | | | | 76 | | | | Fountains Abbey | Fountains Abbey parkrun # 137 | 29 Oct 16 |
| parkrun | 24:25 | | | | 67 | | | | Fountains Abbey | Fountains Abbey parkrun # 107 | 2 Apr 16 |
| parkrun | 26:34 | | | | 105 | | | | Fountains Abbey | Fountains Abbey parkrun # 124 | 30 Jul 16 |
| 2015 U17 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 43 | | | | Fountains Abbey | Fountains Abbey parkrun # 50 | 21 Feb 15 |
| parkrun | 22:53 | | | | 49 | | | | Fountains Abbey | Fountains Abbey parkrun # 46 | 24 Jan 15 |
| parkrun | 23:28 | | | | 51 | | | | Fountains Abbey | Fountains Abbey parkrun # 63 | 23 May 15 |
| parkrun | 23:30 | | | | 59 | | | | Fountains Abbey | Fountains Abbey parkrun # 55 | 28 Mar 15 |
| parkrun | 23:31 | | | | 61 | | | | Fountains Abbey | Fountains Abbey parkrun # 51 | 28 Feb 15 |
| parkrun | 23:31 | | | | 74 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 56 | 4 Apr 15 |
| parkrun | 23:44 | | | | 45 | | | | Fountains Abbey | Fountains Abbey parkrun # 48 | 7 Feb 15 |
| ZXC | 20:49 | | | | 36 | | | | Whitby | North Yorkshire Schools Cross Country | 17 Jan 15 |
| 2014 U17 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.4 | | | | 4 | | | | York | York Benenden Health Summer League | 8 Jun 14 |
| 800 | 2:48.2 | | | | 4 | | | | York | York Benenden Health Summer League | 8 Jun 14 |