| 2013 V55 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KL | 16:03 | | | | 36 | L4 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 5K | 18:27 | | | | 92 | | | 2 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 5K | 18:35 | | | | 101 | | | 2 | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 6.6KL | 26:41 | | | | 73 | L4 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 10KNAD | 39:07 | | | | 19 | | | 1 | Blackpool | Alan Seddon Thank You 10K | 5 May 13 |
| 7MMT | 45:18 | | | | 21 | | | 1 | Trawden | Trawden 7 | 23 Jun 13 |
| ZRDL | 20:13 | | | | 7 | L3 | | | Uppermill | Cross Keys Road & Fell Relay | 7 Sep 13 |
| 2012 V55 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.4KL | 20:42 | | | | 47 | L4 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 2011 V55 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 10.44 | | | | 5 | B | | | Preston | North of England League Division 3WC | 7 May 11 |
| 4KL | 13:27 | | | | 23 | L12 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 5KMT | 19:35 | | | | 20 | | | 1 | Rochdale | Steve Duxbury Cowm Reservoir 5K | 19 Mar 11 |
| 5KMT | 19:54 | | | | 25 | | | 2 | Whitworth | Helen Clitheroe Cowm Reservoir Race | 14 Sep 11 |
| 6KL | 22:47 | | | | 72 | L6 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| ZXC | 44:40 | | | | 89 | | | 1 | Bolton | Red Rose League | 12 Nov 11 |
| ZXCL | 20:58 | | | | 109 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V55 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.7 | | | | 6 | B | | | Bolton | Northern League 2WC | 31 Jul 10 |
| SP7.26K | 7.04 | | | | 6 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| SP7.26K | 6.41 | | | | 6 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| DT2K | 15.36 | | | | 6 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| DT2K | 15.29 | | | | 5 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| HT7.26K | 10.22 | | | | 5 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| HT7.26K | 9.65 | | | | 6 | B | | | Bolton | Northern League 2WC | 31 Jul 10 |
| JT800 | 29.48 | | | | 4 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| JT800 | 24.00 | | | | 6 | B | | | Bolton | Northern League 2WC | 31 Jul 10 |
| ZXC | 38:28 | | | | 38 | | | 1 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 43:16 | | | | 30 | | | 1 | Blackburn | Lancashire County Championships | 9 Jan 10 |
| 2009 V55 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:27.7 | | | | 3 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| JT800 | 23.81 | | | | 5 | A | | | Stretford | North of England League Division 3WC | 2 May 09 |
| 5K | 18:21 | | | | 59 | | | 1 | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 8KXC | 30:59 | | | | 11 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| 5M | 28:24 | | | | 15 | | | 1 | Lytham St. Annes | Green Drive 5 | 18 Oct 09 |
| 9.8KXC | 36:32 | | | | 210 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| ZRDL | 17:37 | | | | 21 | L4 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 20:42 | | | | 42 | L4 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 34:58 | | | | 16 | | | 1 | Rossendale | Red Rose League | 6 Dec 09 |
| ZXC | 36:26 | | | | 40 | | | 1 | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 40:19 | | | | 25 | | | 1 | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 40:58 | | | | 33 | | | 1 | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 41:00 | | | | 19 | | | 1 | Blackburn | Red Rose League | 3 Oct 09 |
| 2008 V50 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 42:18 | | | | 54 | | | 1 | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 44:10 | | | | 34 | | | 1 | Blackburn | Red Rose League | 11 Oct 08 |
| 2007 V50 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 39:53 | | | | 219 | | | 5 | Liverpool | UK Challenge Series | 24 Nov 07 |